★ 5

Lila has been a consistent, positive coach during my fitness and wellness journey. The workout sessions are personal and catered to what works best for each client. Lila is a supportive coach and expert in nutrition, fitness and overall wellness!

Source: Google

★ 5

I personally know Lila and she has a great business and is genuinely concerned about her clients and sets a great example on how to live a healthy live. I have been going to Monica for training every week and it is making a huge difference in my life. I feel better, have more energy and am more motivated in other areas of my life. She is a great personal trainer and strives to help each client become healthier and more accountable. I highly recommend Transformation Training to anyone who is interested in living a healthier and more fulfilling life.
- Kurt Denner

Source: Google

★ 5

I cannot recommend Lila and Monica enough! They are great trainers, very professional, excellent program designed for specific needs. I appreciate everything they do, and again, cannot recommend them enough.

Source: Google

★ 5

I have been training with Transformation Training for eight years now and I have benefitted greatly from the training provided. Lila and Monica are extremely knowledgeable, professional, and truly concerned about the customer’s well-being. This is a custom experience created for each individual.

Source: Google

★ 5

Lila and Monica are wonderful. They know us and our strengths and weaknesses and tailor sessions that are challenging but possible. We laugh, discuss books and just have a good time. Each session is different and kicks my butt. Not bad for a 77 year old. So lucky to have found them.

Source: Google

★ 5

I can’t say enough great things about Lila and Monica’s studio. From day one, Monica has been incredibly motivating, knowledgeable, and genuinely invested in my progress. She comes prepared everyday with a customized workout to help me achieve my goals and she always find the right balance of pushing me while keeping it fun and safe.

What really sets Monica apart is her positive and friendly personality. Our sessions go by very quick because I am having so much fun - she has become a great friend. Also I’ve seen amazing results in my strength, energy, and confidence since training with her.

If you’re looking for a personal trainer who truly cares and will bring out your best, Monica is the one. Absolutely amazing!

Source: Google

★ 5

Monica at Transformation Training is the best!!! I have been working with her on building strength and improving balance for the past two and a half years after a fall and shoulder surgery that set me back physically. Not only does Monica make me work hard but she has become a dear friend who I look forward to spending time with each week!

Source: Google

★ 5

Lila and Monica are great trainers. Adjust each session to my current needs. They even are available to work with me virtually when I travel.

Source: Google

★ 5

Both Lila and Monica run a first class training studio very aptly tailoring their fitness plans to the needs of each of us! Yeah, we’re very sore the next day but that means they’re getting their job done right and improving our lives. And, it doesn’t hurt that they have wonderful personalities which makes the experience there even more enjoyable. I highly recommend them to you!

Source: Google

★ 5

I have been training with Lila for the last four years. She has helped me rehabilitate from a broken ankle and a broken finger. She knows every muscle and bone in the human body and has a thorough understanding of the needs of different age groups. She provides a well rounded approach to fitness….you will work on everything: strength, endurance, balance, etc. Lila knows how to motivate and support without being judgmental. I can go in but I think you get the picture…she is a superb professional.

Source: Google

★ 5

I can't say enough about how Lila has helped me achieve my goals of not only becoming, but staying in the best shape of my life! She has been training me for over ten years. Her knowledge and depth of understanding my changing needs is amazing!
I began after major surgery to revise prior mastectomies, Achilles tendon rupture with rebuild, overweight and unfit. I am now 72, continue to work fulltime as an ER physician, and feel better than I have in years!! During pandemic we switched to Zoom and keeping up with my training has helped in both maintaining both physical and emotional endurance. When I fractured a vertebrae several years ago she adjusted my workouts to keep doing what I was able to, resulting in faster recovery, and has helped with my eating habits resulting in significant weight loss which I have maintained.
To anyone who has been discouraged with their fitness journey, lacks self starting motivation, faces problems with less than perfect health, or in their later years ( as I am) Lila is the best!!!! 👏👏👏👏👏💪👍👍👍👍

Source: Google