Flex Gym LLC

Sioux Falls, 3701 N Cliff Ave, Sioux Falls, SD 57104 | ★ 4.8 (81 Review)

📞 +1 605-215-1251

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About the Club

Flex Gym is a locally owned gym with an old school feel. 24/7 access for members. Memberships starting at $40/month. Day/week/month passes also available. 15% membership discount for active duty military, veterans & first responders. Training and nutrition plans available. Contact us for more information or to schedule a tour!

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 Flex Gym LLC
 Flex Gym LLC
 Flex Gym LLC
 Flex Gym LLC

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Reviews

Jayden Crull

★ 5

Flex Gym has truly impressed me with its combination of affordability and quality. Jared is friendly, helpful, and always quick to answer questions.

The equipment selection is fantastic—clean, well-maintained, and there’s a wide variety for every type of workout. One of the best parts is that I never have to wait around or fight over machines; there’s always something available, even during busier times.

Overall, Flex Gym delivers great value, great service, and a great workout environment. Highly recommend!

Source: Google

Levi

★ 5

Passing by sioux falls for the day and I was looking to get a quick pump . The owner set me up with a day pass fast. The gym was not staffed. But no worries at all the owner buzzed me in remotely after the payment. This is the exact atmosphere I want in a gym. No fluff straight to the point. Come here and pump some iron.

Source: Google

Dakotah Cooper

★ 5

This place hits home. Its my favorite gym of my adult life. Old school machines that are tried and true, with everything you need to achieve your goals. The place is spotless, because the members help clean! That's right, the community is amazing. The owner is very intelligent and helpful.
Even though the fans in this place work great, it just doesn't replace AC.
If the AC was set to 72-74 Memorial Day-Labor Day it would be 5 stars 😉.
UPDATE: even though my extra layers of fat want a colder environment, you just can't beat the value this gym and community has to offer. 5/5.

Source: Google

Will Wright

★ 5

The best gym in Sioux falls hands down real gym feel and vibe and the owner goes out of his way and over the top to appease you loved my gym experience there I highly recommend this gym alot of free weights

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bubbles

★ 5

The etiology of a gym, come to lift and grow.

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Dan G

★ 5

A little gym geared towards lifters. A good mix of equipment which looked weighted towards powerlifters. The owner, Jared, was flexible in gettimg me access on a guest pass.

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JT Terrones

★ 5

Always like going there to help my son Jared with things around the gym. So proud of what he has accomplished providing an old school place for those to work out at...

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Cole Earley

★ 5

Great gym. Simple. What you need.

Owner was a excellent communicator. I needed a place to lift on Easter, he texted me and got me in and situated easily.

If I lived in Sioux Falls this is where I’d go.

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César Zamora

★ 5

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Antoni Campbell

★ 5

Best gym in Sioux Falls. Smaller space but no one utilizes better than this gym. Old school bodybuilder vibes with some old school equipment that’s in perfect condition. Best workout yet here.

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Luis Soto

★ 5

Great gym. Clean, great powerlifting area. 10/10

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Cade Johnson

★ 5

I spent 9 weeks in sioux falls for my physical therapy clinical at a hospital. I enjoyed being at flex gym it is a quiet gym which is perfect for me, you can easily get on equipment, and they got plenty of barbells to lift some heavy weight. I had a great time here, and the rates are quite reasonable and the owner is great! Highly recommend.

Source: Google

John Smith

★ 5

Great local place. Awesome weightlifting gym with an interesting variety of equipment. Owner is a very cool guy. Would definitely recommend 👍🏼

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Brynna Parmelee

★ 5

My partner and I absolutely love this gym! We both do competitive lifting and the atmosphere of flex is like a second home to us! The owner is extremely kind and very helpful!! I highly recommend

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Nick Ryerson

★ 5

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Julianna sivertson

★ 5

Flex gym is awesome ! Clean , and always a good vibe. Jared is super friendly as well!

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Haley Hoffer

★ 5

Great environment, best part is the strongman equipment :)

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Mckay rea

★ 5

Great place and great people to be around

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Sats

★ 5

Great small 24h gym, the dude who manages is extremely nice and understands every situation. I’d recommend anyone this gym. If you’re looking for a gym for the summer or for your main gym, go ahead and look no farther than them.

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Kaleb Ellis

★ 5

Been a member for 6 ish months and it’s great. The owner is awesome and it has a very friendly and strong environment!

Great powerlifting gym!

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Larissa Walter

★ 5

Well kept facility and great owner and members!

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Nathan Jeffrey

★ 5

Beer

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Jason Holbeck

★ 5

Hands down best gym in town. Good bars, good equipment, and easy access.

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Jayden Zak

★ 5

Machines are great, racks are great, atmosphere is great. Lots of benefits included as well. This was my first ever gym membership after playing college basketball. I didn’t really know what to look for at first, but it’s a very welcoming and collected environment. Loved it

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Jafet Ocegueda

★ 5

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Jeffrey McGuire

★ 5

This is a great powerlifting-oriented gym. I got a weekly pass for a short stop in town and was really impressed with the facilities overall. Jared was extremely helpful and responsive. Definitely would recommend Flex to anybody looking for a place to lift!

Source: Google

shema shema

★ 5

Great gym with an amazing environment. Provides a raw lifting experience with amazing smooth machines and weights. Would 100% recommend if your goal is to get in the best workout of your life. Jared (owner) provided me with a guest pass on a short notice. Amazing customer service a d communication. If you live in Sioux Falls. This the gym you need to be at 💯

Source: Google

David Hasenbein

★ 5

Great gym with a raw experience the way weightlifting should be. Wide array of equipment that accommodates all lifting disciplines, as well as machines and free weights. Clean environment with a great sound system you can connect your phone to through Bluetooth. Jared was very accommodating and prompt in helping me get situated with my day pass drop-in.

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lorna bechtel

★ 5

Great Gym!! Inexpensive and a great place to lift! Great atmosphere and individuals! Love that it does not have the commercialized feel and everyone is down to earth! Cannot recommend enough!

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Hans Carden

★ 5

Sweet gym, was traveling thru and the owner made it super easy to get a day pass. Equipment is very nice, calibrated plates are a huge plus. Highly recommend if you’re traveling and want to have a good lift

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David Fiedler

★ 5

Was in town for the Air Show and wanted a place to exercise. Contacted owner and got pricing for a week. Excellent pricing, great facility, easy access and no hype. I highly recommend this gym if you live in the area or are just here for a short time. Everything is handled over the phone via text, super convenient!

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Amy Davis

★ 5

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Joshua Dutcher

★ 5

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Jade Edman

★ 5

I love the atmosphere of the gym! And owner is easy to work with!

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Dodge Diesel

★ 5

Great little place for a good workout.

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Tristan Schade

★ 5

Excellent gym expiernce. I’m from out of town and the gym I usually go to was closed for Easter and I needed to go. The owner had a fast and easy daily/weekly pass that that I used for a great price. The equipment pretty much covered all workouts. The gym also has a pr board (something all gyms should have in my opinion).Needless to say, if you’re in this area, this should be your first option.

Source: Google

Edward Casillas

★ 5

Stopped by while visiting Sioux Falls for a work trip. I was greeted via text by Jared in regards to my inquiry for a day pass. The day pass cost was fair, and was promptly let in the building within 1 min of my arrival to the gym, all via remote.
The gym itself is old school vibe. Definitely more suitable for powerlifters, body builders or lifters who just generally are serious in regards to there training and performance. I was able to connect my iphone to bluetooth and use calibrated competition equipment (Kilo plates, Rogue ohio power bar and combo rack). As a USAPL member and competitor, finding the right gym while traveling is key in my training and performance. Thank you Flex Gym for providing a home to your local community and travelers such as myself. I will be back each and every occurrence that I visit Sioux Falls for work.

Source: Google

Jose Velez Cuevas

★ 5

I got a week pass to lift here while I was in town for work. Jared was quick to respond and made it easy to get signed up. Flex had everything that I needed and more, the environment is perfect for anyone who is serious about lifting. There is a bar for everything, all the types of plates, platforms. I got to use an Ohio Power Bar, same as I have back home. My favorite was the bench set up and there were Ivanko Dumbbells.

Worth getting a membership if you are in the area! Will be returning to Flex the next time my job brings me to Sioux Falls.

Source: Google

Ryan Hukill

★ 5

Awesome gym with great people who are passionate about lifting weights, highly recommend!

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Christopher Pierson

★ 5

Best gym in Sioux Falls, hands down.

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Noah Heesch

★ 1

DO NOT get a membership at Flex Gym in Sioux Falls, SD especially if you’re a woman. The owner cares only about how much money he’s bringing in and won’t put that money back into the gym. If you want something in the gym you have to buy it yourself or he won’t get it even if many members ask. There has been multiple instances where a woman was touch by someone without consent or anything and only one person that was kicked out after months of harassment. Also the owner lets members that have been there longer than you say whatever they want to you but if you retaliate in the slightest expect a cancellation of membership with a text without even getting the other side of the story. Apparently swearing in the gym is a bigger offense than someone trying to fight you over a bench. This isn’t the only instance someone was kicked out for no reason or because of someone else’s actions. Clearly the owner does not care about the people in the gym and only listen to the people who complain about every little thing. I will say it again DO NOT GET A MEMBERSHIP AT FLEX GYM.

Source: Google

Nicholas Tadlock

★ 5

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Annabelle Sims

★ 5

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Jace Anderson

★ 5

Went here and lifted once very functional and well maintained

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Jared Baker

★ 5

Great gym and atmosphere! Very clean and welcoming to newcomers looking for a place to workout. Owner is very helpful and friendly. Will definitely visit again when I’m in town! Acceptable pricing on day and week passes. Thanks again Flex Gym LLC!

Source: Google

arthur french

★ 5

Flex gym is seriously the best gym in Sioux Falls, it’s for all types of people, the owner is amazing and very friendly, he is slowly adding more and more stuff to the gym to accommodate even more people, if you’re in the Sioux Falls area you need to check this gym out💪

Source: Google

Ben Helland

★ 5

Best gym in town by a mile!!! Owner is super nice and fills the need of every member! Super great community with the gym and every member is whiling to help each other. Not to mention all the equipment is top tier! Highly recommend

Source: Google

Nun ya Business

★ 1

Wouldn't recommend going to this gym. The gym owner says it's ok to listen to music and have the doors open cause there's no air in there but once you do the neighbors behind the fence want to start screaming at the neighbors and jumping the fence trying to fight them. There is another incident with another gym member was benching and the guy behind the fence shined a mag light right into his eyes. Luckily the other members ran over and grabbed the weights before he dropped them crushing his chest. The owner will not do anything but cancel your membership and call you the aggressor. I feel sorry for those gym members paying for a membership and have to deal with neighbors drama. I personally will not be getting a membership there. I know everyone has their own opinions and each to their own. Just if you do get a membership there and the neighbors start their drama then prepare for your membership to be canceled due to you being the aggressor.

Source: Google

Jeff Butler

★ 5

Great equipment for the serious lifter!

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Payton Causey

★ 5

Great gym! I was only in town for a day and so I messaged the gym on Facebook the night before coming to town (assuming I’d get a response in the morning) and they responded that night! Great equipment and clean facility. You can even sync your device to the speaker system which was super neat. The owner was also extremely nice. I would definitely return if I’m ever back in the area!

Source: Google

Paul Lichty

★ 5

Was passing through Sioux Falls twice this last week and was wanting to stop somewhere to train. Communication with Jared through Facebook messenger was super fast, easy, and clear and getting a week pass was no problem at all. The gym had everything I needed and the facilities were terrific. It's members were respectful of each other and the gym too, evidence of a strong gym culture. Support local gyms!

Source: Google

Sage Sams

★ 5

By far the best gym in town especially for serious lifters!

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Jeff Thompson

★ 5

Visited Flex Gym, very powerlifter friendly, has a combo rack, good barbells, and good plates. Good amount of equipment too. Has an aux system as well.

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Alfred Johnson

★ 5

They were really responsive as I travel to alot of gyms where I drop in. It was clean good atmosphere...when I'm back in town I will definitely return

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Christopher Pierson

★ 5

Great gym with an old school vibe & lots of equipment.

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mike mans

★ 5

Loved it.

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Theron Steers

★ 5

Went back in November of 2021 while I was visiting family in Sioux Falls for Thanksgiving. Took me a while to finally remember to write a review for this place but this gym is awesome. Great equipment, ideal atmosphere, and the whole old school vibe is cool too

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Mike Rallis

★ 5

Staff was very helpful with getting a day pass, and was able to get a great workout in. Bands, turf/sled, quality powerlifting bars, etc

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Rickie Mcrae

★ 5

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Jon Demcak

★ 5

This gym is stocked with equipment for powerlifting, strongman and the average gym goer. I was visiting Sioux Falls and was able to be let in on short notice by the owner. Would highly recommend to anyone who wants an atmosphere for intense training.

Source: Google

Charlie Abbot

★ 1

$15 for a day workout?
LMAO
Ended up at Sanford Wellness Center.
$10 for a day pass. Latest equipment.
Huge facility.
Staff was off the hook with orientation and service.

Source: Google

Chris Coudron

★ 5

Awesome gym! Tons of equipment! Clean.

Jared, the owner, is super friendly and made it easy to grab a day pass. Great communication and decent pricing.

Highly recommend! 💪💪

(I messaged him on their Facebook page. Quick response)

Source: Google

Kyle Yingst

★ 5

Great gym. Old school. 24/7 365. Great owner. Just moved into a new space and added new equipment. You'll rarely ever have to wait to get in a rack or on a bench. Go to any other local gym and look at the rules signs. Basically none of those rules apply to Flex. Use chalk, blast music, lift without shoes, make some noise... nobody cares. Small, friendly community always willing to give help/pointers/spots if you ask.

Source: Google

Zachary Bargas

★ 5

The Best Around!

Every year or 2, I visit family in Sioux Falls. I called Flex Gym, got a week pass and a key fob, and lifted every morning I was there. Let me tell you… it was AWESOME.

Flex has some great equipment that most gyms don’t carry. They have quality Rogue Ohio Power Bars, Texas Power Bars, and elite TFS equipment that’s well-maintained. Additionally, they have plenty of steel and bumper plates for powerlifting, strongman, and olympic lifting needs.

The owner personally met me and gave me a great deal for the week and has ensured that my lifts didn’t suffer while on vacation.

I highly recommend Flex gym to anyone who is serious about strength training or wants awesome customer service.

Source: Google

G R

★ 5

This is my favorite gym of all-time. Jared, the owner, is super nice and personable. The members are friendly, and it feels like a real community. Love the classic weight machines, dumbbells, platforms, chalk. Can hook up your Bluetooth to the speakers and rock out. The big dual garage doors bring in natural light and fresh air. I feel so fortunate I found this place.

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Justin Viss

★ 5

Great place to work out! Has anything you need, anytime you need it.

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Nate S

★ 5

New location is pretty awesome!

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ed castaneda

★ 5

This gym is awesome! They allow chalk, have heavy dumbbell, let you hook up the Bluetooth speakers, have awesome deadlift platforms and strongman equipment. This is the best gym for 100s of miles

Source: Google

Joey Young

★ 5

What a great gym!! I was in Aberdeen for the day and needed a place to train. I was 2 weeks out from a show and couldn't miss. I called around and and Jared, the owner, got back with me. He went out of his way to accommodate me to be able to come in. The gym was perfect. It had everything I needed and nothing I didn't. This is the gym I would train at if I lived in Sioux Falls. I would give 10 stars I could. Go in and see for yourself. Thanks again, Jared!

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Charles Nadeau

★ 5

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V A

★ 5

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Eric Cartman

★ 5

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Kevin

★ 5

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Zachary Starling

★ 4

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Jonathan Christensen

★ 5

Great place to work out open 24/7

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Austin Donley

★ 5

Cheap and clean. The only complaint is that it gets warm, but some guys like that. Very friendly staff. Lots of options for equipment.

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Aaron O.

★ 5

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Jordan Brende

★ 5

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teolson90

★ 5

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Michael C. Hixson

★ 5

Convenient hours, welcoming staff, very clean.

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Dylan Wilson

★ 5

Great experience! Very knowledgeable staff! Not crowded and good equipment.

Source: Google