★ 5

Will was amazing to work with. He helped me tremendously and is very knowledgable, patient and kind!

Source: Google

★ 5

We’ve been looking for someone with Will’s level of expertise for years. His ability to assess clearly, explain thoughtfully, and strengthen effectively is a rare combination in this field. Our patients feel truly seen and supported under his care, and the results speak for themselves. We’re grateful to have found him and look forward to continuing to refer more patients to MB Wellness.

Source: Google

★ 5

Can’t say enough good things about Will with MB Wellness. The program he put together based on what I wanted to get out of the training (mobility, flexibility and strength in that order) has been one of the best things I have done for my body. This is the first time in 8 years, since suffering a serious back injury and subsequent surgery, that I have had a pain free back and it’s 100% due to the customized program of targeted exercises Will put together and his attention to form making sure I’m doing them correctly. The smaller group size and Will’s positive attitude also makes the sessions personable and enjoyable as we all work through our own customized routines. 100% recommend!!!

Source: Google

★ 5

Will is very fun to work with, and I've enjoyed meeting and working out with the other clients as well. You'll work hard at every session but absolutely enjoy the time you spend bettering yourself. Will is also very knowledgable, and has been able to help me figure out exercises to work with areas I need improvement in. I look forward to working out with him every week, thanks Will!

Source: Google

★ 5

If you are looking for a dedicated trainer that truly helps you get to your goals, please give William with MB Wellness a call! Not only is the environment fun & encouraging, but he is knowledgeable in so many areas! I enjoy each day I am there and have better results than I've had in years!

Source: Google

★ 5

I have not worked out in years. William met me at my level and makes it fun and is so encouraging. I end up sweating my buns off but I have a smile on my face and I feel good when I leave. I would highly recommend MB Wellness!

Source: Google

★ 5

I can’t sing the praises of MB Wellness enough! Working with William has been an absolute game-changer. He’s incredibly knowledgeable, attentive, and genuinely invested in helping his clients feel and move better. In a short amount of time, he’s helped me not only gain strength but also regain hip and shoulder mobility I hadn’t had in years. I’ve truly enjoyed every session and can already see and feel the difference. Highly recommend!

Source: Google

★ 5

William's functional approach to understanding your body sets him apart. He helped me gain the knowledge I need to prevent further injury & to help properly workout in a way that doesn't constantly bring the pain back. Highly recommend!

Source: Google

★ 5

Will makes moving one’s body fun! I look forward to going to MB Wellness each time, as he creates a positive atmosphere for all. Will is exceptionally attentive to each individual and supports them in achieving their goals in a positive and healthy way. I continue to be impressed with the knowledge Will has, associated with overall wellness. He is exceptionally well trained and knowledgeable on supporting and strengthening functional movements. I am honored to have had the opportunity to train with Will. If you are looking for someone that cares about your overall health and wellness, Will at MB Wellness is who you want to train with.

Source: Google

★ 5

I had been looking for a functional fitness trainer for awhile, and I’m so happy I found Will!! Getting older, owning a business, being a busy mom, and having previous injuries, I knew I wanted someone who could help me be efficient, build my strength back, and also not cause further injury or pain with my workouts. Will does a great job of meeting all those things and more! I feel stronger and have so much more energy already, it’s awesome! Will is always so kind and motivating, and makes the gym space feel comfortable and welcoming for all fitness levels. Being an occupational therapist and myofascial therapist myself, I also greatly appreciate Will’s deep knowledge of the science behind his approach and the mind body connection he honors. I look forward to the training sessions, and I am grateful Will is helping me to be stronger so I can continue to live a healthy lifestyle for myself and my family!

Source: Google

★ 5

William is truly a wealth of knowledge and has an incredible gift for helping people understand their bodies better. If you’re looking for more function, fluidity, and a deeper understanding of how your body works so you can live life to its fullest potential—William is your guy.

Within my very first session, I experienced a breakthrough with hip pain that I’ve carried for over a decade. For years I believed it was strictly a hip issue, but William quickly helped me uncover that the real source was actually my foot. The relief and movement I felt after just one session was unlike anything I’ve experienced before.

William knows what he’s talking about, and his ability to assess, explain, and guide you through your body’s needs is unmatched. If you’ve been navigating pain or just want to function at your best, I cannot recommend him enough.

Source: Google

★ 5

✨ Expert in Fascia & Functional Fitness for Adults, Pain Relief, and Long-Term Health

👤 A Trainer Who Specializes in Adults
William stands out because he focuses on adults—designing personal training that strengthens without breaking the body. Instead of pushing generic workouts, he creates safe, sustainable programs that meet people where they are.

💪 Functional Fitness, Not Just Exercise
William is truly an expert in functional fitness. His training goes beyond “working out” by teaching movements that support everyday life—making strength, balance, and mobility part of your real-world health.

🧩 Fascia-Focused & Pain-Smart Training
What impressed me most when he joined my fascia pain-relief class is how naturally he understands fascia and its role in movement. He sees that pain, injury, or unique challenges require a customized approach—and he knows how to adapt so each person can build consistency without fear of setbacks.

🛡️ Safe, Sustainable Results
William helps people get stronger without breaking their bodies. His fascia-focused, thoughtful style ensures that fitness is not only effective but also protective—supporting long-term health, not just short-term gains.

🌟 The Right Trainer Makes All the Difference
If you’ve struggled with pain, injury, or simply not fitting the mold of a “typical” gym client, William is the trainer who gets it. He combines compassion, expertise, and practicality to create fitness that works for your body. I highly recommend him to anyone ready to feel better, move better, and finally enjoy consistent results.

Andrea Grigsby
Myofascial Specialist for Pain Relief
(20 years of experience)

Source: Google

★ 5

I've struggled with back pain most of my life because of my severe Scoliosis. William has helped me with finding alternative exercises and breathing methods that has helped me with manage the pain and continue with CrossFit and exceling at all my Olympic lifts. If you need help finding someone who knows how the body moves functionally, he's your best pick.

Source: Google

★ 5

Will is very knowledgeable and great to work with. I feel very fortunate to be able to ask him questions, and receive detailed information. Thank you Will!

Source: Google

★ 5

I can’t say enough great things about MB Wellness and my trainer, William. From day one, he has been supportive, knowledgeable, and motivating. William takes the time to create workouts that fit my goals and always pushes me to do my best while making sure I use proper form. He’s patient, encouraging, and celebrates progress along the way, which keeps me motivated and excited to come back. Highly recommend.

Source: Google

★ 1

I’ve wanted to make a review for a long time but decided to let it go, but now hearing that Coach Will is offering “life coaching”, I wanted to relay my personal experience with trainer Will in his previous gym in hopes that it gives a well-rounded understanding of the experience you may expect.

I worked with Will both as a member of his previous gym as well as helped the business side of things providing recipes and grocery shopping tips for members.

I’ll get the training aspect out of the way. Does Will know functional fitness? Yes. Did I enjoy my time at his previous gym? Yes absolutely, however mostly in part of his former business partner, who was, in my opinion, the heart (and brains) of the gym.

Now, the other parts.
Will’s day-to-day seemed, to me, and I also heard from other members, very dependent on his personal mood. Some days he was bouncy and energetic, others he was short and clearly annoyed.

His instructions, while beneficial, relied too heavily on personal anecdotes and less about the folks he was instructing. While his previous business partner always encouraged collaborative expression, Will’s insights, at times, came off as a vanity project.

I once received a massage from Will and the entire session consisted of him talking about himself, his personal life, and giving unsolicited life advice.

As both a member and a colleague to some capacity, I did not feel comfortable speaking up at the time. I felt “stuck”, many times, listening to him talk AT me, rather than to me. I signed up for a massage, not a lecture.

I will not go into detail here to respect the specific privacy of those involved, but, my opinion of Will changed drastically when I saw the way he spoke (again) AT, his previous colleagues when he thought no one else could hear or see. It gave me a glimpse of what Will might really be like and the façade he may have while he “coaches” others through life.

We’re all human, I get that, we have stress and good days and bad but for someone who speaks so highly about mental health, hearing Will partake in what I can only personally describe as mental abuse, was terrifying.

I couldn’t believe someone who marketed themselves one way, could act so differently than what I thought they weren’t being seen.

Honestly, to this day he probably never knew I was in the room while he was verbally attacking this person. But you better believe I was there to help pick up the pieces of the harm he caused.

His expectations of others seemed to me as though they did not extend past his own nose.

Further, I found for both myself and heard from other members, that his advice for mothers was very tone-deaf. Hearing unsolicited advice when he’s never been in the weeds as a mother himself would result in the world’s biggest eye-roll.

Maybe he’s changed since that experience (I sincerely hope so).

If I could give stars on his functional fitness instruction ONLY, I’d give 4 stars (one star removed because, again, depending on his mood, if you couldn’t get something right away there were times he would get clearly frustrated with you).

But, stars based on how much I’d trust him to “life coach” me? Negative stars.

I want folks promoting mental health to practice what they preach, and not actively contribute to mental health harm of others. And not just when other people are looking.

Source: Google

★ 5

Will has a completely different approach to help the body heal in multiple ways. He understands how your bodies alignment will affect your mobility, pain, strength, energy levels, etc. Will can teach you how a few stretches and exercises that will positively impact your body for toning, strength training or just a simple daily task. I have experienced this myself! But more amazing is watching my clients (who I referred to Will) experience positive life changes in pain management, muscle strength and flexibility.

Source: Google

★ 5

I have an existing gym membership, pay to participate in two soccer leagues, and try to stay active in my day to day.

So why did I add this?

Because Will excels is the small group. I have wanted to work with someone who has the expertise and guidance to help my functional mobility.

These sessions have made such a difference for me already.

Even in small group personal training you're getting one-on-one adjustments and tips. Will knows what exercises I should push myself on and gives me a range of reps on ones where I can take a break.

I come in, work my butt off, house 1-2 water bottles and am out and on with my schedule in less than an hour. Can't get any better than that!

Source: Google

★ 5

William is the best at what he does! Explaining the reasons you may have discomfort because of things you are unaware you are even doing. He is compassionate, yet isn’t afraid to tell you the truth so you can achieve your goals and make progress! Definitely worth the investment! You will NOT regret taking your mind and body to the next level with Williams help!

Source: Google

★ 5

Functional freedom is what I was looking for in a workout and trainer. The programs are perfect to challenge and see real results in day to day life. Will is a great trainer and the most knowledgeable when it comes to functional fitness!

Source: Google

★ 5

William is amazing! We worked on my range of motion and a little strength and both improved rather quickly.

Source: Google

★ 5

Will is the best of the best! Right from the start I could see his passion and his knowledge for the job. Will has great communication and in flexible with my needs. I have left my sessions feeling like progress was made without having to “blowout” my system. I highly recommend the man!

Source: Google

★ 5

Work with a trainer who's as dedicated to improvement as you are. William is constantly working to provide you with a better quality training experience. Optimizing your time to meet your goals. In the end the result is you're stronger, healthier, and most importantly, you feel good!

Source: Google

★ 5

I’ve been training with William for the past year and couldn’t be happier with the experience. He is professional, knowledgeable and genuinely cares about helping me reach my goals. Every session is well planned, challenging and tailored to my fitness level. I’ve seen real progress, both physically and mentally. I HIGHLY recommend William to anyone looking for a top notch personal trainer!

Source: Google

★ 5

William's unique approach to fitness is based on his knowledge of the body and how it functions. At 53 years old, he tailors my fitness goals to align with my lifestyle in the outdoors so i can continue to be strong and mobile as i age. I call him the Yoda of the fitness world lol!

Source: Google

★ 5

William is an awesome personal trainer! I love how he explains the movements and shows me the correct ways to work out so I don’t injure myself! He also adjusts the workouts to fit me as I have some injuries to deal with.. Very personable, knowledgeable, and fun to work with!

Source: Google

★ 5

5 stars for MB Wellness and my trainer Will! I can’t say enough good things about my experience training with Will at MB Wellness. I have a 9-inch plate and screws in my right collarbone, along with an ongoing knee issue, and Will has done an incredible job of creating a workout plan that helps me build strength and tone up—without causing injury or aggravating old surgeries.

I'm currently down nearly 50 pounds since having my last baby, and I’m feeling stronger and more confident every week. Will’s energy is contagious, and I appreciate that he’s not only knowledgeable but also kind, optimistic, and easy to talk to. He never makes you feel foolish for asking questions or if it takes a few tries to get a movement right. His patience and ability to meet you where you're at is exactly what I needed as a busy business owner and mom of four.

He’s also super flexible when it comes to scheduling, which has been a lifesaver with my unpredictable calendar. I truly feel supported every step of the way, and I’m so thankful I found a trainer who really gets it.

Highly recommend working with Will if you're looking for someone who can guide you with skill, empathy, and a whole lot of positive motivation!

Source: Google

★ 5

I had a fantastic experience working with Will! He was incredibly personable and made me feel truly seen, heard, and valued throughout our sessions. His approach is warm, grounded, and genuine, and I left each conversation feeling more empowered and supported. I highly recommend Will to anyone seeking a life coach who brings both insight and compassion to the table.

Source: Google

★ 5

MB Wellness helped me gain strength, build confidence, move better and feel good about working out! The workouts are smart, safe, and perfect for adults over 40. I highly recommend - AND - Will makes the workouts FUN!

Source: Google

★ 5

Looking for a place to tailor a workout for just what you need…this is it!!! Lots of flexibility makes it easy to schedule into a busy week! I am looking forward to being stronger and more flexible without having to go to a big gym with a lot of people!

Source: Google

★ 5

MB Wellness is a total game-changer! Will is not only motivating but also thoughtfully tailored to your goals and needs. Im feeling stronger, moving better, and gaining confidence inside and out. The energy is always positive, and the support is unmatched. If you’re ready to feel your best, this is the place to be!

Source: Google

★ 5

I’m 56 years old and MB Wellness was a huge help with the arthritis in my hip. The workouts are safe, smart, and make you feel alive!

Source: Google

★ 5

Source: Google