The Hot Spot Infrared Fitness

Mitchell, 109 S Lawler St, Mitchell, SD 57301 | β˜… 4.8 (30 Review)

πŸ“ž +1 605-349-1559

Activity

Yoga studio

About the Club

Mitchell’s ONLY Infrared fitness studio specializing in group fitness classes that challenges the athlete as well as the beginner. Our infrared heat panels combined with our classes help to increase blood circulation, aides in weight loss, relieves pain, increases flexibility, eliminates toxins, lubricates muscles, rejuvenates skin, and overall improved mood.
Classes include Yoga sculpt, Strength training intervals, Vinyasa, HIIT, Hatha, and nutrition classes. It is our goal to take out the intimidation factor when it comes to exercise and wellness and provide our clients with a well rounded workout. Fitness for all! No matter what fitness level or wellness level you are at, we will be there to help you and encourage through every goal!

Photos

 The Hot Spot Infrared Fitness
 The Hot Spot Infrared Fitness
 The Hot Spot Infrared Fitness
 The Hot Spot Infrared Fitness
 The Hot Spot Infrared Fitness

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Reviews

Spontaneous

β˜… 5

I love it here, actually makes me excited to workout. I always got so bored being in gyms. And I have rods in my back so I can’t lift anything that’s more than 20 pounds so this helps me stay fit without destroying my back.

Source: Google

Tanner Hento

β˜… 5

This place is beyond solid. Instructors are great. Super motivational.

Fellas, be prepared to lose a lot of pride during the class. The women kill it in there.

Source: Google

serina lesnar

β˜… 5

Perfect amount of vinyasa, strength and cardio! I've been to Roxy and Karlee's strength classes and both ladies get your heartbeat pumping and then whirl you into a relaxed Savasana.

Becca's vinyasa class is focused on intermediate postures and lots of breathing!

Thank you ladies for the inspiration. Highly recommend these classes to everyone.

Source: Google

Jocelyn Vogel

β˜… 5

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April Olson

β˜… 5

Super friendly, fun, energetic, and clean environment! They are all so encouraging too!

Source: Google

Bobbi Mushitz

β˜… 5

Always worth the hour drive when we come for a good workout!

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Laura Lenarz

β˜… 1

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Sarah Fergen

β˜… 5

This place is more than a place to workout, it’s an amazing community who wants you to achieve all your goals!

Source: Google

Andi DeMaranville

β˜… 5

I love the Hot Spot! The instructors are amazing and the atmosphere is so welcoming. It’s like my home away from home!

Source: Google

kimber

β˜… 5

She was amazing, Chandler! She was beyond my expectations. If You're looking for a hardcore serious infrared work out, this is by far the place to come❣️

Source: Google

Brooke Veurink

β˜… 5

Always a positive place to improve yourself for yourself!! I love this place!!!

Source: Google

Ally Bowers

β˜… 5

Great instructors at the Hot Spot. Love their vinyasa, hatha, and restorative yoga classes.

Source: Google

Susan Bridge

β˜… 5

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Andi Paul

β˜… 4

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Brandi Irwin

β˜… 5

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Barney K

β˜… 5

The HotSpot is a great place to get a challenging workout! Positive atmosphere and welcoming to all.

Source: Google

Kris Krouse

β˜… 5

The Hot Spot is a great place to workout with so many different types of programs. One of my favorites is spin class with Jocelyn Krouse on Thursday mornings at 6:30. My other favorite is infrared strength training with Kris Borgan on Mondays at 4:30. I think everyone should go check it out!

Source: Google

Brett Casy

β˜… 5

First time in a yoga studio. Wonderful experience. Helpful instructors. Just go. Nothing to lose but much to gain.

Source: Google

Courtney Deinert

β˜… 5

Infrared. Judgement free. Passionate instructors. Hot yoga. Spin. So blessed to have such a great space in Mitchell!

Source: Google

Lexi Fredericksen

β˜… 5

Always a positive experience when going into the studio. A very welcoming and fun environment. You will leave feeling recharged!

Source: Google

Tasha Elaine

β˜… 5

I love the Hot Spot and all they have to offer! The instructors are fun and motivating and bring positive energy into the studio! It's also fun that they added spin classes. It's nice to switch up my workout from time to time and attend a spin class as well.

Source: Google

Trinity Schroeder

β˜… 5

The instructors here are THE BEST!! So encouraging & motivating. They have a great variety of class options & make tough workouts feel fun!!

Source: Google

Khat Tiya

β˜… 4

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Kayla Foreman

β˜… 5

The Hot Spot is such a safe, uplifting, and positive place! Killer workouts and awesome people!!

Source: Google

Brittany Olson

β˜… 5

The Hot Spot is the best! The instructors provide a fun, upbeat environment! They are encouraging and positive. I love the infrared warmth! I always leave feeling stronger.

Source: Google

Rabenhorst Farms

β˜… 5

I love everything about this place! The trainers, the atmosphere, and the community are all amazing. I was nervous to attend my first class but everyone made it so comfortable. I’ve never done yoga of any form but the classes are all about learning and are a judgment free zone. I can’t believe I waited so long to try it out. Thank you to the hot spot and the trainers for helping me get my confidence back!
- Maddy Rabenhorst

Source: Google

Brooke Brummett

β˜… 5

I love this place, the coaches are amazing and they push me to my full potential.

Source: Google

Lindsay Thompson

β˜… 5

I love going to the Hotspot. The coaches are great and they definitely know what they are doing. Definitely a great place to get a good workout and sweat in! Judgement free zone.

Source: Google

Gail A

β˜… 5

Every workout is a great sweat!!

Source: Google

Jessica Lang

β˜… 5

Such a hard workout but feels so good afterwards!

Source: Google