★ 5

A friend took me to Dante’s class after two years of telling me to go. I was immediately hooked! Dante’s workouts at UOU have helped me find my love of lifting weights and working out again! He hears both our goals and areas of weakness, and targets workouts to help us become stronger. I would recommend Dante’s workouts to anyone if you want to become better and stronger!

Source: Google

★ 5

Itsalifestyle is the first training plan I’ve been able to stick with (for almost 5 years now!). The workouts are quick which makes it easier to fit them into my busy schedule. Dante changes the exercises on a weekly basis to ensure that each muscle group is targeted and that you don’t plateau. He makes you feel comfortable in the gym and motivates you to be a better version of yourself.

Source: Google

★ 5

After wanting to make a healthy life change, a good friend referred me to Dante. Dante really listened to my struggles, needs, and especially my goals! I look forward to each workout with Dante. He's positive, encouraging, and I actually laugh while working out. :) I had to travel for work and Dante created workouts for me while I was away and unable to be present in the gym. Because of the positive atmosphere and the healthy patterns I am experiencing, Dante is now working with my twin, 12 year old boys. I so appreciate the confidence and positive attitudes Dante is encouraging through their workouts! I feel so fortunate I was able to start working out with Dante!!

Source: Google

★ 5

After my personal trainer retired I was in the market for a new trainer. I didn't want a big gym they seem so impersonal. Then I found Dante at It's a Lifestyle Fitness now UOU. Dante makes working out fun. He is also very encouraging and helpful on my journey to a healthier lifestyle. Never boring always trying new things. Overall a great guy.

Source: Google

★ 5

Dante has been my personal trainer for 21 months. I walk three miles each morning but decided, as one of Dante ‘s older clients, that I also needed strength training. I had a double knee replacement and Dante gives me exercises to strengthen my knees. I can really tell my knees are much stronger and I know I have better balance. Also I was having an issue with my left shoulder. Dante gives me exercises specifically for rotator cuff pain and the movement in my shoulder has greatly improved. The exercises and weight training have made me stronger, energized, and I feel happier.

I find it is not just about the exercises, it is also the camaraderie between me and Dante. His personality makes him easy to work with. He is open to suggestions and does his research concerning any issues I am having, such as the pain in my shoulder.

I would recommend Dante as a personal trainer. It is taking that first step that is the most difficult and important in our exercise journey. He not only made it easy but enjoyable. I see him twice a week and look forward to each session.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Dante has been a major part of my pursuit of a healthier lifestyle. I now look forward to working out which has lacked for much of my life. The experience is mentally positive. I leave the gym a happier person.

Source: Google

★ 5

Dante is a great trainer for my 12 year old! He really encourages and motivates him. My son is very proud of his accomplishments and looks forward to his workouts :-)

Source: Google

★ 5

I have had the privilege of coaching Dante in Arena football and can tell you that the passion he had on the field has translated to his professional career as a personal trainer. His preparation, research, and ability to reach his clients is next to none. I have been blessed to watch him train my son and not only improve my son physically, but mentally as well due to the confidence he has instilled in him during training sessions. He has a well rounded training philosophy that completes the athletes as a whole.

Source: Google

★ 5

Source: Google

★ 5

Dante is a great trainer who is very flexible with my schedule. I have been training with Dante for 7 months now and I love seeing new results every day! I recommend him very strongly. He is very educated in several areas such as physical education, vitamins/ supplements and nutrition, which makes it very worth your time.

Source: Google

★ 5

Exceptional customer service and professionalism. Dante strives to see his clients achieve success in whatever their goals may be tailoring fitness and health to each client. Great working condition and scheduling. Strongly recommend for individuals or families!

Source: Google

★ 5

Dante is a top-notch trainer with a passion for wellness. He does his research and understands we’re not all the same so he’s able to personalize your experience and meet you where you are. His remote training videos are very well done and scalable as you see progress. 🌟🌟🌟

Source: Google

★ 5

He’s a trainer for everyone and everything. If you just want to get in shape he will adjust your workout. If you want to become a top notch athlete he gets the right program and it works. I went from being 260 pounds and running a 5.8 40 to 285 pounds running a 5.2 40 in a span of 5 months. While losing inches off my waist. No other trainer in Rapid City is like him.

Source: Google

★ 5

Dante is the best and most understand guy. He won’t just be a trainer he’ll be a friend to abs he makes workouts fun for u

Source: Google

★ 5

Source: Google

★ 5

Dante is an amazing trainer and has created an environment at Itslifestyle Fitness that is both comfortable AND challenging for total fitness beginners (like I was a year ago!) and lifelong athletes alike. He specializes in high-intensity interval training which really maximizes the amount you can accomplish in a 40 minute session. I had convinced myself for the past 20+ years that I'm uncoordinated and not cut out for exercise. Now after working out with Dante for just over a year, my strength, endurance, coordination and confidence have improved tremendously. He's become a great friend in the process and I trust that he knows what I can handle and will design workouts that will challenge me. He is extremely conscious about avoiding injuries and studies new developments in exercise science closely to make sure his clients are working out smarter, not just harder. I truly can't recommend him enough. He offers remote training options for those who prefer working out at home or have busy schedules, but I love training at the gym because I enjoy Dante's daily pieces of wisdom and musings on life. I always leave with a huge smile on my face.

Source: Google

★ 5

I started going to Its A Lifestyle fitness exactly one year ago because I was frustrated with my weight and hated to work out. But the transformation I have seen in a year is huge!!! I work out 3 days per week with Dante. I don’t always want to go but when I’m done I’m glad I did. If you want a body transformation call Dante!
Marcy M

Source: Google

★ 5

I love my workouts! Dante creates a motivating (and welcoming) environment with his upbeat music, positive attitude, and challenging workouts. I’ve been training with Dante for almost 2 years and have seen great results with my strength, agility, eating and sleeping habits, as well as my mindset. And, because of the variety of workouts, I never get bored or plateau. Its A Lifestyle Fitness is great investment for your health and overall well-being.

Source: Google

★ 5

Its a great place to push yourself to reach your goals, and Dante will definitely help you get to whatever goal you set for yourself!

Source: Google

★ 5

Dante works with you and specializes in the needs and wants that you have. Tailors to your goals you are trying to achieve and makes sure you know why you are doing something and explains what it is doing for your body and health.

Source: Google

★ 5

For years I struggled with losing weight, until I started working out with Dante. I have gotten results faster than I've ever seen before. Not only does he keep it interesting but he's motivating and supportive. I couldn't ask for a better lifestyle coach. He goes at YOUR pace and is very comfortable and fun to exercise with. I most definitely reccomend him. 💖

Source: Google

★ 5

Great personal trainer who keeps a positive, upbeat and excellent facility! Really enjoy the variety of workouts provided and loving the results I am seeing with his dedication in targeting workouts specific to what works for my body! Dante always keeps it upbeat and energetic so its not dreadful to go workout! Highly recommended!!!

Source: Google

★ 5

Dante is a fantastic trainer! Each work out is different so it never gets boring and I'm always challenged. I have never stuck to a routine before but Dante held me accountable to show up and do the work. In just 2 months of working with him, I dropped 16 lbs. I love doing the high intensity interval training.

Source: Google

★ 5

If your looking for something different then the same old gym routine then this place is it! Dante is truly amazing and will help u feel and look better. He will work with your schedule so that there is no excuses! His goal is you and helping you reach your goals!

Source: Google