30 Minute Hit

Chattanooga, 4531 TN-58 #107, Chattanooga, TN 37416 | ★ 5 (36 Review)

📞 +1 423-654-9492

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 30 Minute Hit
 30 Minute Hit

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Reviews

Megan Slatton

★ 5

I did the free trial back in June, and from the moment I stepped in, I was hooked! The trainers are INCREDIBLE. They are supportive, knowledgeable, motivating, and fully engaged with you. Whether you are brand-new or a seasoned athlete, this place meets you where you are. Drop in, drop out, knock the workout out, plus walk away feeling accomplished and good about yourself! Extra shoutout to Sara for creating a place you want to keep coming back for more.

Source: Google

Jan Bailey

★ 5

I have been hitting for 2 years, and I'm 65 years old, going on 66.
Women encouraging each other, non combative environment. Trainers helping you with the proper techniques, motivating, encouraging, always a fun workout. The trainers also moderate the stations if you have injuries, health issues, etc.

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Jordan Griggs

★ 5

Great workout and group! The trainers are incredible and it’s such a hard (but doable!) workout, I’m so much stronger in the two weeks since joining. I love the sisterhood and sense of community.

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Ivone Acosta

★ 5

I completed the free trial at 30 Minute Hit and I’m so glad I did! I was initially intimidated by kickboxing, but Sara made me feel completely comfortable and confident. She walked me through each station and made everything easy to follow, even as a beginner. The workout flew by—just 30 minutes—and I left feeling strong, energized, and accomplished. It was an amazing full-body workout, and I loved that it fit so easily into my day. Highly recommend giving it a try, especially if you're looking for something empowering and fun!

Source: Google

Danielle Brown

★ 5

This 30 Minute Hit is absolutely amazing, and I am so excited that I started working out here! I have a busy schedule, so I wasn't sure if this was going to be for me. I signed up, and I couldn't be more excited! After going through the circuit, I knew this workout was definitely going to help me meet my fitness goals. This gym has such a supportive environment, and I feel so empowered every time I walk through the door. Can't wait to see where this journey leads me!

Source: Google

greta sims

★ 5

I absolutely love 30 Minute Hit! This all-women's gym provides an empowering environment where strength and fitness go hand in hand. The kickboxing workouts are intense, fun, and tailored for all fitness levels.

The trainers are phenomenal, knowledgeable, supportive, and always ready to motivate you to push your limits. Each session flies by in just 30 minutes, making it easy to fit into a busy schedule while still getting a great workout.

What I appreciate most is the sense of community and camaraderie among the members. It’s not just a gym; it feels like a sisterhood where everyone cheers each other on. If you're looking for a fun, challenging workout and a supportive atmosphere, I highly recommend trying 30 Minute Hit!

Source: Google

Thick Mom

★ 5

I love it I had a wonderful experience thanks to Lakesha she is a excellent instructor and it’s some thing that I would like to continue doing

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Toni Walton

★ 5

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Lauren Shockley

★ 5

So so much fun!! The trainers are amazing! I’ve been looking for a workout I love and THIS IS IT!

Update! I just signed on for another year membership with 30 minute hit! The changes in my fitness are amazing!! If you’re thinking about joining, DO IT.

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Emily Rankin

★ 5

My favorite place! I love that I’ve found such an amazing gym where I am surrounded by the most uplifting women!

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Katelyn Keller

★ 5

Been a member for a year and been loving it! The staff and owner are very helpful and provide a supportive and friendly environment! Makes me want to come work out!

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Lisa Wildman

★ 5

I am a martial artist from a while back! This is just the workout I need to get into shape! It felt really good to punch something again! And once around the circuit and you're done. Sara, the owner is a veteran and the business owner. Her no-nonsense approach had me feeling great. I can't wait to continue training!

Source: Google

Molly D.

★ 5

I'm so happy I started here! After feeling stuck at a plateau for a long time, 30 Minute HIIT was the kick I needed to step it up. The trainers are motivating, the music is energizing, and the 30 minutes fly by. I always end up feeling like I pushed myself as far as I could go, and am seeing results after only a couple of months. Great workout!

Source: Google

Amanda Ford

★ 5

All the ladies are so helpful!! The workout is so fun and releasing of stress! Highly recommend!!

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Hillary Halpin

★ 5

Friendly and encouraging trainers! It was a great experience can’t wait to return!

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Ellye Coulter

★ 5

It was fantastic and the lady’s that was over the class is so upbeat. It went so well that I signed up on the first day. Love it .

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Morgan Reeves

★ 5

I love this place. It will absolutely give you the strength, endurance and motivation to stay committed and determined throughout the whole workout. Don't think about it, just do it. You'll love it, too!

Source: Google

Joi Bain

★ 5

I have been a member at 30 Minute Hit for 8 months and I can not say enough great things about them! From the very beginning you feel welcome and supported. I spent the morning attending the Train with your Trainer event and watching how far these amazing ladies have come right alongside myself, is nothing short of amazing. The energy and friendships are unmatched. If you’re looking for a way to feel stronger, release stress and have the most amazing trainers EVERY VISIT let me tell you; you’ve found it! Give it a try, your first visit is FREE, what’s there to lose with a deal like that? 😉

Source: Google

Crystal Freeman

★ 5

This is a GREAT workout that is quick! I HAD to sign up after my first session because I felt such a great burn as soon as I was done! Give 30 Minute Hit a try, you won’t be disappointed!

Source: Google

Janessa Majors

★ 5

I can’t say enough good things about 30 Minute Hit! As someone with a busy schedule, this workout is a game-changer. In just 30 minutes, I get an intense, full-body workout that leaves me feeling strong, empowered, and energized. The circuit-style format keeps things moving quickly, and each station challenges different muscle groups, so you never get bored. The trainers are always there to guide you, ensuring you’re using the correct form and pushing you to your limits, all while being encouraging and friendly.

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B Ryan

★ 5

Great workout!!! Amazing staff! This is helping me crush my goals!

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Jazmine Bumpus

★ 5

If you’re looking for the PERFECT all women’s motivational workout then 30 Minute HIT is for you!!! This full body workout is to die for!!! The 30 minutes a day is JUST enough to kick your day off to a good start!

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Shawn Caylor

★ 5

Never had so much fun working out 😂

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Rachel Lozano

★ 5

30 minute HIT has been a game changer for this full time working mom! I love how great of a workout it is AND that it’s only 30 minutes … a plus is it’s ALL women! Check it out today! You won’t regret it!!!👊🏼👊🏼

Source: Google

LaTonya Knight

★ 5

I love working out at 30 Minute Hit! The schedule fits perfect with my life to drop anytime I'm ready. The trainers are nice and helpful, pushing you past what you think you're capable of!

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Sushma Patel

★ 5

Friendly peoples and amazing work out place.

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Joi Bain

★ 5

For months I was drowning in grief will no real knowledge of how to fully deal with such a tremendous loss. Until my friend and trainer told me about HIT. From my very first (FREE 😍) visit I was in love with the concept, the accountability, community, and the way I felt after every circuit. It has been an amazing, extremely convenient, addition to my routine. I love and am thankful for the healthy outlet HIT has given me.

Source: Google

SHAWN TONEY

★ 5

I enjoy it very much! A nice space and nice ladies!

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angie garcia

★ 5

Loving 30-minute Hit! It's improving my strength and making me feel incredible. Whenever I step inside, the ladies there are incredibly supportive and give me a warm reception.

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Lanette

★ 4

Really good workout and nice instructors just really expensive

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Mandy Shell

★ 5

I’m so glad I decided to do this & my trainer Kesha was ABSOLUTELY AMAZING!! I recommend every woman if you want any to get in shape this is the place to do it!

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Allena Tyler

★ 5

Best work out experience yet Lakesha is amazing

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Lisania Perryman

★ 5

Absolutely everything I was looking for in a gym. Greeted right when you walk in by the amazing trainers, who by the way are great at keeping you motivated and accountable. If you’re looking for something quick and fun this is definitely the place to go.

Source: Google

Jessica Favors

★ 5

All the things a working Mom loves in a gym. Fast. Clean. Women’s only. Small space for child to play while Mommy slays. Trainers keep you motivated and moving!

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Rachel Jimerson

★ 5

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Lindy Adams

★ 5

Awesome workout! The trainers keep me motivated and I love the community. This gym makes me feel safe and teaches me a new skill

Source: Google