9Round Kickboxing Fitness

Mt. Juliet, 9600 Lebanon Rd #100, Mt. Juliet, TN 37122 | ★ 4.2 (24 Review)

📞 +1 615-339-1024

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Gym

About the Club

9Round is a fitness studio in Mt. Juliet offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE—join us at the gym and experience the 9Round difference!

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 9Round Kickboxing Fitness
 9Round Kickboxing Fitness
 9Round Kickboxing Fitness
 9Round Kickboxing Fitness
 9Round Kickboxing Fitness

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Reviews

Tara Past

★ 5

9Round is a great place to workout, especially if you don't have much time in your schedule or have shifting obligations that make it difficult to commit to a specific time each week. 9Round has trainer hours, where trainers are present to help members with their form, offer encouragement, etc, but, in my opinion, the best feature of 9Round is that members can still workout when trainers are not present. It's a private gym, so an app is needed to enter and members can come in and workout as needed. Personally, my schedule changes dramatically week to week because I am a student, so this feature, along with the pre-selected workout routines, has been game changing when it comes to scheduling my workout. I don't need to stress about "finding time" or "missing an appointment" because I can simply go whenever my schedule allows. I highly recommend 9Round for anyone because kickboxing as exercise is fun and engaging and the trainers are great, but I especially recommend 9Round for those with busy or uncertain schedules because of the flexibility 9Round offers its members.

Source: Google

Beth

★ 5

9round is intense but so much fun. You get a great workout and it is only 30 minutes.

Source: Google

kailey lagrow

★ 5

A GREAT full body workout! Clean facilities with knowledgeable and friendly trainers! I’ve been a member for about a year now and 9Round is an amazing kickboxing studio for all fitness levels. Would highly recommend for those looking a workout with structure and flexibility with your schedule!

Source: Google

Grant

★ 5

If you’re looking for a high-intensity workout that torches 400–600 calories in just 30 minutes, this is the place to be!

The gym is brand new, never overcrowded, and has an awesome energy thanks to the owner and trainer. It’s always clean, and the hours are perfect—especially if you like to get your workout in early.

Best of all, the pricing is super reasonable for the quality you get. Highly recommend checking it out!

Source: Google

Vanessa Mathes

★ 5

Awesome, clean and organized gym. Hard workout and super helpful staff.

Source: Google

Jalyn Pearman

★ 1

Commenting from a fake account I went here once and felt the staff looked at me weird. It was specifically a guy. Also really don't feel like my privacy will be respected and I don't wanna talk about it anymore just be safe out their ladies

Source: Google

Kawaii

★ 1

They call and hound you non stop prospective members. i have concerns for invasion of privacy and they make me uncomfortable with how things are done

Source: Google

Shane Willinger (Shane's Piano)

★ 5

Recently joined and can’t recommend 9Round Fitness in Mount Juliet enough! The 30-minute kickboxing workouts are not only intense and effective but also incredibly fun. The trainers are fantastic—supportive, motivating, and always ready to help with form and technique. The flexible schedule means I can drop in whenever it fits my day. If you’ve thought about trying it out please do it’s absolutely worth it!

Source: Google

Arielle Lane

★ 5

Great program and great trainers! This is a game changer for busy working women and moms. I can get a full body workout every time in 30 minutes. I have yet to try another program that I enjoy more that gives me those results.

Source: Google

Tonya Marvel

★ 5

I like the variety of the workouts. Since I am blind, they need to modify or assist me with some of the exercises and moving through the facility. They've been nothing but helpful.

Source: Google

Derrick Evans

★ 5

I recently joined 9Round and had a fantastic experience from the moment I walked in. The welcome team was incredibly friendly and made me feel right at home. They took the time to explain the workout format and even gave me a quick tour of the gym. The energy was high, and it was clear that they genuinely care about each member's fitness journey. The facilities were spotless—everything from the workout stations to the locker rooms was immaculately clean, which made me feel even more comfortable and motivated to push myself during each session. The gym is well-equipped, and I appreciate how the space is organized to keep the flow of workouts smooth and efficient. Overall, it’s been a great experience at 9Round so far. I’m excited to continue my fitness journey here, knowing I’ll always be greeted by an enthusiastic team and a clean, well-maintained environment!

Source: Google

mmarvel37122

★ 5

We are just finishing up our 1 month trial. It's a great place. They keep things interesting and the workout takes only 30 minutes. The staff is great and the lead trainer has been extremely helpful. We've never seen staff be rude.

Source: Google

Eric

★ 1

Rude staff.

Source: Google

J W

★ 1

Very poor services and rude staff. If you’re any form of disabled, they will treat you terribly here. An absolute insult to the core meaning of martial arts and self defense. Stick to BoxUnion or iLoveKickboxing or any other place for that matter. I would not recommend.

You know what you did.

Source: Google

Jimmy Van Heusen

★ 5

I was looking for an exercise place to add more cardio with current weightlifting schedule 2x a week.
9 Round in Mount Juliet has been a great place to get my heart rate up , build up my overall fitness. I highly recommend 9 Round in Mount Juliet. Sidenote: the owners and their trainers have taken a personal interest in helping me with my physical fitness goals.

Source: Google

Kristin Day

★ 5

Source: Google

Ethan Walker

★ 1

Horrible place, do not go here

Source: Google

William Barbas

★ 5

I can't say enough great things about this 9Round Gym! This place is truly amazing and helps you get fit the right way. The owners are incredibly supportive, friendly, and genuinely care about your progress. What really sets 9Round apart is the variety in workouts — they're never the same, which keeps things exciting and challenging. Whether you're a beginner or a fitness enthusiast, this gym provides the perfect environment to push yourself and achieve your goals. Highly recommend it to anyone looking for a fun, effective, and welcoming fitness experience! 🥊💪

Come check it out they offer trial class!

Source: Google

Colleen Rofus

★ 5

I can not recommend 9Round Mt Juliet enough! I love everything about this gym - from the flexibility in schedule, the variety of workouts, the encouraging atmosphere and the workout itself! Being able to burn 300+ calories in 30 minutes when it fits into my schedule is exactly what I needed. Going turning trainer led hours is exactly like having a personal trainer. However, the flexibility to go outside of trainer hours allows there to be no excuses to work out.

Karen and Waylon are extremely friendly, encouraging and are there to help you achieve your goals. They truly care about your fitness and health and it shows.

I signed up the moment after my free trial because I knew this would be the spot to grow my fitness journey.

Source: Google

Chelsea Sterne

★ 5

I can't say enough good things about 9Round in Mt Juliet - I absolutely love the workouts here! I have tried so many other classes and types of workouts but this is the only one that I'm truly excited to go to (even at 5:30am!). Waylon and Karen are wonderful and I feel like I have a personal trainer every time I go. I get a good, efficient workout in while building on an athletic skill, which keeps me engaged. The workouts change daily and there is always something new so you're never bored! The time just flies by. I'm so grateful for 9Round!

Source: Google

Abby S

★ 5

If you’ve been on the fence about checking out 9round, let this be a sign! It’s so fun and the owners are super kind. You’ll feel like you belong there right when you walk though the doors. You don’t have to be super fit to start, the workout can be adapted to any level. Each round has a screen on the wall demonstrating the move and the trainers are right on the floor to help you. Drop in whenever it works for your schedule since there are no class times. It’s an effective workout that targets multiple muscle groups and cardio in 30 min and there is nothing better than punching it out after a long day!

Source: Google

Lily Norton

★ 5

I was so excited to see 9round opening in my neighborhood so I signed up pre-opening. It is a great well-rounded workout - you are in and out in 30 minutes and you can just show up whenever you want and do the workout so it’s great for people with busy schedules. Every body part will get a workout. Workouts are always different and the 30 minutes goes by really quick! Owners Karen and Waylon are caring and personable. No kickboxing experience is required and it’s easy to learn! Highly recommend!

Source: Google

Suzanne Weih

★ 5

Great owners and great workout! Highly recommended!!

Source: Google

Marie Birdsong

★ 5

I joined on day one of the studio opening on August 27, 2024. I have really enjoyed the fast paced HIIT kickboxing workouts! Waylon has been a great trainer, and keeps me positive while still pushing me to give it my all. Karen is super supportive, welcoming, and encouraging! They help you with modifications if needed, so don't let your current fitness level discourage you!! I love the fact that you don't have a class schedule. 30 minutes goes by so quickly!! Try it out!!!!

Source: Google