★ 5

Jon Nestler is the best. Always high energy, welcoming of everyone and pushes you to have fun and enjoy your fitness journey with Apex! I highly recommend.

Source: Google

★ 5

I have been training with Jon for over a year now. When I started, my intent was to train for the 3 months before my son's wedding in June of '24, but I've found that I'm hooked now! Jon is super flexible and a great cheerleader. He's tough when he needs to be and challenges me. I feel much stronger, more fit, and generally healthier as a result of my training with Jon at Apex.

Source: Google

★ 5

I started training with a trainer(Luke) to help with rebuilding strength in my lower body to keep up with my kids as well as keeping me from hurting myself in doing it on my own. And to help with my shoulder so I can keep doing my job pain free/injury free. I am so pleased with my progress and now working on building strength and mobility for the future. I love the convenience and flexibility that this gym offers and there’s no intimidating environment. So glad that I joined.

Source: Google

★ 5

Having been to multiple trainers/gyms, both in Memphis and other large cities, APEX and Garrett have completely exceeded my expectations. The atmosphere and people are welcoming, comfortable and relaxed/fun which is important for me as a female. Garrett has helped me exceed my lifting/health goals in just a few months. He has been educational and supportive while I am in the gym and also with ways to improve, stretch, and focus my training at home. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Very pleased with my experience! Vibe is great, people are great, facility is immaculate and very well equipped. Trainers are credentialed and very professional! Special shout out to Garrett for his ability to work around/accommodate a host of non-standard individual issues (injuries, surgeries, goals, etc.)

Source: Google

★ 5

Apex is my first experience utilizing a personal trainer and it sets a high bar! The space is comfortable, trainers all strike me as knowledgeable and supportive, and other clients friendly. Garrett is my trainer and he is super flexible and goes out of his way to both keep me accountable and navigate busy life circumstances.

My own physical fitness health and practice has never been super consistent and joining Apex has been a significant investment in my health. Garrett and the whole crew at Apex East make it feel worthwhile every time I'm there. I've never felt stronger or happier about my own body and training.

Source: Google

★ 5

The professional trainers at Apex offer excellent strength training and nutrition guidance. After an initial assessment, my trainer, Jon, developed a training plan and provides one-on-one instruction while monitoring my technique and effort. He increases the challenge and exercise type when appropriate.

The environment is uplifting, and I look forward to attending my sessions plus I feel great afterwards.

The trainers are formally educated and very knowledgeable. It was a great decision to add strength training at Apex to my weekly exercise.

Source: Google

★ 5

I’ve been training with Garrett for more than three months and it has been a game-changer for me. He and his fellow trainers are excellent. I’ve always exercised but never weight trained so it’s been a learning experience and the Apex trainers are great. Really interested in customizing for your needs and abilities. Highly recommend.

Source: Google

★ 5

Where do I start? Garrett is one of the most well rounded trainers I have ever met. His attention to detail on assessment is unmatched! He takes the time to listen to his clients and makes all necessary modifications needed!

Can not recommend enough!!

Source: Google

★ 5

I was interested in strength training but really concerned about injury prevention. A fellow cycling friend recommended Luke at Apex. Starting training with Luke at Apex was a great decision. Luke’s training plan incorporates not only strength training but also focuses on improving my mobility and balance. He is very meticulous about mastering proper form prior to adding weight to prevent injury. He’s very flexible and takes my cycling schedule into consideration when developing my training plan. In the short time I have been training at Apex, I can already see improvement in cycling due to an increase in strength and mobility as well as weight loss. I always look forward to going to my sessions. The workouts are challenging but fun and both Luke and Garrett are very encouraging, knowledgeable, and helpful.

Source: Google

★ 5

I’ve been a member at Apex for several months now, and am so glad I joined! Everyone I’ve met there has been great, from the other people getting training to all of the trainers. I’ve been working with Garrett since I started there, and he’s been awesome, making our training sessions enjoyable and really helping me see results.

Source: Google

★ 5

My husband and I have been training at Apex for six months and we're loving it! The trainers at Apex tailor the workouts to our specific needs, making each session enjoyable. We used to dread lifting weights, but now we look forward to our workouts. Our physical therapist recommended Apex, and we've already noticed a significant improvement in our strength and endurance. Many of our aches and pains have disappeared, and we feel much stronger when cycling. The training at Apex isn't just about building muscle; it's about making us stronger for everything we do, now and in the future.

Source: Google

★ 5

Apex has been been an integral part of my journey in feeling stronger and more confident in my body. I've worked with Luke for over a year and he has an amazing ability to combine knowledge and empathy into his training. He strikes a balance between pushing you to get stronger but also has a deep understanding and respect for injury prevention. Luke and other trainers like Garrett have cultivated a great atmosphere at the gym no matter what time of day. Luke and Garret are always happy to answer questions and provide research based recommendations for workouts and specific exercises. I'm very grateful for my time at Apex and look forward to many more years.

Source: Google

★ 5

This gym is excellent. Luke and Garrett are the best trainers I've ever had in years.

Source: Google

★ 5

I’ve been going for about 4 months now, and can confidently say it’s been life changing. Working with Garrett has made me enjoy coming and the small gym feel offers comfort ability beyond what I imagined. If you are on the fence, I highly reccomend giving it a shot!

Source: Google

★ 5

The trainers at Apex are very knowledgable about professional training and movement of the body. They help establish goals and the strategies to achieve them. I've been impressed with the attention they give, the equipment on premises, and the encouragement and push along the way. Thanks!

Source: Google

★ 5

Garret and the team at Apex are wonderful. They have helped me grow in my work outs, and become stronger not only physically, but mentally. I could not recommended them more!

Source: Google

★ 5

Highly recommend Apex!! I have a membership to a regular gym with cardio equipment, weights, etc., but was looking for a more personalized program to meet my goals. I train with Garrett - who is incredibly knowledgeable and supportive - and love the community that you build here. It's what keeps me coming back. People are at all different levels, so you feel welcome even if you've never worked out in your life. You learn and do workouts that you would never have done on your own in the gym. I tended to do the same 3-4 things I knew how to do in a regular gym, but at Apex you literally work it all like a pro without feeling like a novice.

Source: Google

★ 5

I haven't worked out at a gym in years and I cannot recommend this place enough. Garrett and Jon have helped me get back into a healthy routine, while pushing me beyond what I thought I was capable of. If you're looking to make major changes in your life, this is the place to make it happen.

Source: Google

★ 5

I've been thrilled with my experience at Apex! The personalized attention has been extremely helpful in getting me to feel stronger and healthier. My trainer, Garrett, does a great job of tailoring our workouts to get me to my fitness goals. Highly recommend Apex!

Source: Google

★ 5

I am SO impressed with Apex and very thankful that they are helping me become stronger and healthier! Jon, Alyssa and Garrett are positive and encouraging - I train with Garrett, who is amazing! He built a custom program that meets (and exceeds!) my health goals. Garrett is highly motivating, caring, very personable and a great resource for all things fitness! The gym is always clean and bright, and I enjoy the camaraderie with the other clients. I look forward to my training sessions and working side by side with others who are also prioritizing their health. Highly recommend!!

Source: Google

★ 5

Apex Training is great! The whole experience, from my initial meeting to talk about what I wanted out of personal training, to getting started, setting goals, and creating new programs, was so easy. Garrett is a fantastic trainer who really listens to my goals and concerns and adjusts accordingly. The team is very encouraging and my results have been awesome! Would highly recommend giving them a try.

Source: Google

★ 5

I started my fitness journey with Apex just over six months ago and it has exceeded my expectations. Apex has helped me stay accountable and motivated to achieve my fitness goals- a commitment that has been so much easier with such fantastic trainers (shout out to Jon and Alyssa) and a gym environment that is welcoming, fun, and motivational. No matter where you are in your fitness journey, this is a wonderfully supportive community that will help you build strength and prioritize your health.

Source: Google

★ 5

Alyssa & Jon are wonderful. They have helped me get into a consistent routine of working out. I am so grateful for their knowledge and support.

Source: Google

★ 5

Great environment that's approachable for anyone looking to hit their fitness goals. Everyone that works there is awesome, but I'm glad to have Garrett as my trainer.

Source: Google

★ 5

Great trainers and a very welcoming atmosphere

Source: Google

★ 5

Nine months ago, I started at Apex nervous about restarting my fitness journey and unsure of how things would go. Fast forward to today, I can say with 100% certainty that I made the right decision. For the first time in a long time, I don’t feel self-conscious about my body, and I have my trainer, Garrett, to thank for that! The motivation and encouragement I get from Garrett and the other trainers, Jon and Alyssa, to do things I never thought I’d be able to has really made all the difference. I feel so much stronger physically and mentally. The camaraderie within the gym between the trainers and clients is another huge plus, and it’s nice that we can all have fun together while trying to reach our goals. Before Apex, I knew I wanted to get back in shape but ended up with much more than that. Apex has a forever client in me. If you’re on the fence about joining, I promise you won’t regret it.

Source: Google

★ 5

If you’re trying to figure out how to prioritize your health and getting back on track Apex is the place for you. With a diverse mix of trainers and mid-size facility you’re getting the 1-on-1 attention you need in a welcoming environment.

While I work from home mostly, I found myself in a rut. After speaking with Jon, I started a 2 day a week plan. While I’m not a super fitness guru, I wasn’t totally sure this would work. Well it’s working! I have lost weight, gained muscle. I feel healthier and more confident. They’re flexible to make adjustments with my busy work schedule.

At Apex they pair you up with a personal trainer that fits your personality. Garrett is my trainer. He encourages me, makes a custom plan that really focuses on overall body wellness and strength, plus each morning we have a few laughs along the way.

Other Perks: Plenty of parking, and never more than 1-3 people training at the same time as me. I like that low-key vibe.

Source: Google

★ 5

I am much stronger after my time here. Garrett is the man, and makes sure we are doing it right while having a good time. I don't like gyms, but I love this place. Highly recommend

Source: Google

★ 5

When I entered previously known as Meridian Training, I was scared to trust any personal training gym again. The atmosphere last autumn was exactly what I needed at that the stage of my life. With a year under my belt, I can confidently say that I made the best decision walking into that gym. Garrett and Jon have supported me through challenging seasons with encouraging words and the best laughter. When people say consistently is key, it only stands true when you want to work out with the best staff Memphis has to offer.

Source: Google

★ 5

I love APEX training! Having a trainer has kept me accountable and consistent! I also like how they accommodated my ever changing schedule over the summer. Working with Jon for the first two months and then Garrett has really brought my fitness to a whole new level. Especially with Garrett, as I’ve been training with him for a while, he has gotten an understanding of my limits, but also knows when to push me past them. He’s great!

Source: Google

★ 5

I love Apex 901. This has been life changing to me. Everyone there is so kind and encouraging. My trainer is Garrett Bailey, and he has been absolutely phenomenal. I have gotten so much stronger and more confident in just the few months I’ve been going. The atmosphere is great. I highly recommend them! Garrett is the best! So glad I made this decision to get healthier and stronger!

Source: Google

★ 5

Source: Google

★ 5

I have been to many Gym around Memphis and never experience the amount of training and one on one training at any of the other gyms that I have received from Garrett. Garrett listen to all the sports and work injuries that I had and helped strengthen these areas without over working these areas. He wants us to do our best. This facility is always clean. Meridian has a great program all the way around.

Source: Google

★ 5

Meridian Training has been a great fit for me. The coaching with Garrett and Jon is fantastic. They are very knowledgeable and very good at developing a workout designed for where I am in my fitness life. They push me hard and hold me accountable to my workouts too. I like the structure they provide and the training facility is top notch! I am very pleased to be apart of the Meridian Family.

Source: Google

★ 5

Great PT experience, super clean environment and exactly what I needed to get back to a core weight program

Source: Google

★ 5

I absolutely love Meridian Training and so will you. I was looking for a gym for long time but found too many excuses. I have never been one to enjoy exercising but I just needed Meridian and Garrett and Jon!

Working out with Garrett and Jon is awesome...we chat, but the trainers are really watching your form and paying attention to your exercise program. It's also great to have my own program--it's different from everyone else's; it tailored to my goals and my mobility limitations. If you can't do a specific exercise, there are 3 other variations of the exercise that Garrett and Jon can suggest for you.

Working out at Meridian with knowledgeable professional trainers and an individualized exercise program has really paid dividends in my health, fitness, and mobility. I'm approaching my 1-year mark at Meridian, and I am more fit now than I was in the last 30 years!

Source: Google

★ 5

Meridian is a great place! Both Garrett and Jon are encouraging of every member. The workouts are carefully and thoughtfully planned. They know how to push and motivate me to be my best. I look forward to the mornings I spend at Meridian!

Source: Google

★ 5

This is a wonderful place! I have never been confident when strength training. The trainers at Meridian are so supportive and helpful, I can’t believe how quickly I am able to build strength! If you are at all considering it, just give them a try. Such a fun, comfortable, supportive gym.

Source: Google

★ 5

Great place to workout.

Source: Google

★ 5

Third month into training at Meridian, really enjoying it and feeling stronger. Garrett and Jon are fantastic, helpful, encouraging. I look forward to going and am glad I found them.

Source: Google

★ 5

I’ve been training at Meridian for 5 weeks now and I’m really enjoying it so far! The whole team is great and incredibly encouraging. I train with Garrett who has helped me improve my form and increase my confidence around strength training. I’m seeing results and feeling stronger day by day. This has been the best investment I’ve made for myself in years!

Source: Google

★ 5

My life has changed ever since I started training at Meridian. I am stronger than I’ve been in years, and a previous running injury has completely turned around. Personal training is a game changer! And my trainer, Garrett, is constantly working with me towards my goals and continual progress every time we train. Can’t say enough great things!

Source: Google

★ 5

I have been very excited to find Meridian Training. While I had some weight training experience, I was looking for accountability and a coach to push me further and get me back on track. I have really enjoyed working with the trainers who have created personalized workouts that push me further than I would have myself. While we all have our own individual programs, when working out it is nice to have others there with you who can add that extra cheer during the end of workout sprint. I have also appreciated that my short and long goals are being taken into account as my program is developed.

Source: Google

★ 5

As soon as I walked into Meridian and talked with the trainers I knew I found my place. Having sport injuries most gyms will not really modify for you or have you sit on the side lines but Meridian trainers listened and ensure to have custom movements to ensure you get the proper workout but also become stronger even with the old injuries. The trainers Jon and Mari ensure you get the best workout possible, push you when you need to be pushed and most of all support you on your goals and push you to accomplish your goals. They have supported me and I look forward to my "gym" time. I'm glad I found Meridian, they have helped me mentally and physically.

Source: Google

★ 5

What can I say. To put it in simple terms. Coming here is more than just exercise. It is a life style. Trainer here will help you get in shape and have you on a better diet. It’s not a boot camp for a set amount of time. They help you take on and make habits that will last a lifetime. Fitness is the goal but we’ll being of what works for the individual is their speciality. I’m proud to be apart of the program and hope anyone willing to try is down as well.

Source: Google

★ 5

Love this place! I was nervous about starting personal training, but they met me where I was & are very positive, so it put me at ease. I've never worked as hard as I do here! The trainers are great. I'd recommend Meridian to anyone looking to make a real change.

Source: Google

★ 5

Love the trainers, good equipment, clean space. I'm not a big fan of working out but Mari holds me accountable and makes things tolerable. Highly recommended.

Source: Google

★ 5

Comforting environment with knowledgeable trainers. Love the hybrid model of being able to workout on your own but still have the guidance of a trainer. And they offer a lot of sessions for a great price.

Source: Google

★ 5

This is the first workout/personal training that I have truly enjoyed and stuck with. Largely because of the small size and personal attention from the AWESOME trainers, especially Mari and Jon. They will tailor a program specific for you and are always there to motivate and encourage you! The small size gives it a family feel and it's always been easy to book a session even same day just a few hours before. Meridian is simply the best and I love it!!

Source: Google

★ 5

I passed by Meridian about 150 times before I went in. I'm glad I finally did. I love the personalized strength training and nutritional coaching. In addition to keeping me accountable, the trainers spend lots of time coaching me to make sure that my movements are done correctly and safely. The workouts don't feel monotonous and I love the scheduling flexibility.

Source: Google

★ 5

I started my fitness journey at the beginning of the year. Having to move 3 moths later I wanted to find a gym that would help and keep me accountable in reaching my goals. This is gym is it. From the atmosphere to the staff, I feel like I am home. I’m that person who feels awkward about going to the gym because I never know what to do. At meridian training I feel like I belong. Not only is there someone to help guide you but they also make you feel empowered by having you do it yourself. Hands down one of the best gyms I’ve ever been apart of. If you’re ever in or near Memphis this is the place to be!

Source: Google

★ 5

Words cannot describe how happy I am to have found Meridian Training. I have been wanting to find personal trainers for a while now. I’ve been anxious to start weight training but I wanted to learn proper form before making a fool out of myself elsewhere. I think like many people on a health/fitness journey, you find yourself self conscious to step into an environment that would usually lower your self esteem, and add to the doubt in your mind. I can assure you, from the moment of your first meeting with Jon, the manager, the worries will wash away. The energy once you walk in is positive and welcoming every time. The trainers make it a point to introduce you so that you definitely feel like a part of the community. And you’ll even find yourself cheering on the person next to you through difficult sets. What’s even better is the attention to detail, and care the trainers have. Garrett is who works with me regularly, and he definitely has your best interest at heart. Not only is he great for a hard work out that will have you dripping sweat. But he’s also great for the motivation you need and a great conversation as well. I’m so excited for my sessions at Meridian training now, not only for the work outs, but for the friendships you’ll make with your fellow clients and the staff as well. It’s the best time and money you’ll spend in Memphis.

Source: Google

★ 5

Very happy I found Meridian Training, it was absolutely what I was looking for in a workout experience. Every single workout has been something new and tailored for my exact goals which keeps it very refreshing and exciting. Garrett and the whole crew have been nothing but accommodating, helpful, and really push you to reach any goal you may have. I can’t wait to see what goals I accomplish in the next couples months, I highly recommend this spot to anyone with any level of fitness knowledge.

Source: Google

★ 5

My experience at Meredian Training had been really great. I highly recommend the gym for people of all fitness levels. The team listened to my goals, challenges with other gyms/programs and some of my weaknesses that I needed help with. They put together a customized a plan just for me that I can come in, put the work in, then go about my day. One of the unexpected benefits has been the community feel. Since we are small enough I have developed some new friendships with other members as we workout together. Finally, I can’t say enough about how much I love the staff. Mari, Garrett, John, Val, Lennox, make it fun to come to the gym and workout every time.

Source: Google

★ 5

I highly recommend Meridian Training! The trainers are awesome! The concept of the gym provides personalized workouts at flexible times that fit my schedule.

Source: Google

★ 5

I have been working with Garrett at Meridian for about 3 months now. He has designed a work out routing that is specific to my needs. I enjoy the accountability and structured training routing I receive. Great place to work out at !!

Source: Google

★ 5

Great Gym. Trainers are knowledgeable, customize workouts for your goals and fitness levels and most importantly are positive and encouraging. I feel empowered and supported. This place has helped my husband and me become stronger and healthier!

Source: Google

★ 5

I LOVE Meridian! I am so grateful for the staff at Meridian. They keep me motivated, keep me moving towards my goals, and make sure that I am doing it all correctly.

Source: Google

★ 5

In 2017 I had surgery to repair a torn ACL and that injury had a big impact on my strength and physical ability, even after recovery and physical therapy. Then in 2020 we discovered my 16 year old had a congenital heart defect that needed to be corrected ASAP via open heart surgery. After these health challenges, plus the pandemic and sedentary jobs/lifestyles, my kids and I decided it was time for a healthy overhaul. In February 2021 we signed up for personalized training with Jon and it was the most impactful health-related decision we’ve ever made. Meridian offers a unique training experience, with different levels of incredibly personalized instruction. The trainers consistently provide as much or as little hands on guidance as you need. Jon took the time to listen to us, discuss our injuries/health concerns and then build a program for us that has gradually evolved with our ability. We always leave feeling challenged but never so sore after a session that we can’t come back the next day. We’ve yet to work with a trainer at Meridian that didn’t give us the same amount of time and attention as Jon (especially Marie!). They offer sound, research-backed nutritional guidance if you need it, without encouraging forms of disordered eating (no fad diets, no expensive, unnecessary nutritional supplements). The gym is well equipped with new machines and weights. It’s always clean and never so crowded that you have to wait for someone to finish their set. The vibe is incredibly positive, kind and inclusive. I’ve never felt intimidated or out of place, even as an awkward beginner learning new skills. Last but not least, they’ve done a fantastic job of following CDC guidelines to help keep everyone safe during Covid. Because of all these things and I’m sure some that I’m forgetting, we’re still making long term, impactful health improvements working with Jon, Marie, Leah and Garret more than a year later.

If you’ve wanted to make long term improvements to your health but you’re not sure where to start or if you’re a seasoned fitness pro who’s looking for a new gym home, you should make Meridian the next best health-related decision you’ve ever made too!

Source: Google

★ 5

I'm so happy I found Meridian! The staff is very friendly and attentive. I get a personalized workout with a trainer that fits my schedule. It is just what I needed and I look forward to my sessions.

Source: Google

★ 5

The concept of Meridian gym is to have skilled personal trainers on site to create custom workouts for clients and then provide the equipment, personal attention, and motivation to help clients get the most out of said workouts.
The trainers provide accountability, motivation, and foster a sense of community among members and staff that makes it much easier and more enjoyable to reach fitness goals. Would highly recommend.

Source: Google

★ 5

Loving the results so far! Mari and all the other trainers I’ve had the privilege of working with are exceptional. I highly recommend Meridian Fitness to anyone trying to reach specific goals but have no definitive plan.

Source: Google

★ 5

I have absolutely loved my time with Meridian Training. Mari and Jon have been so great and supportive. The workouts are specific to each person and they both take the time to make sure you understand every detail. The facility is very clean and all of the equipment is nice. Highly recommend.

Source: Google

★ 5

My wife Barbara started training at Meridian about a year ago and she has been transformed! I am extremely impressed with what the trainers there have helped her accomplish! I'm excited about what I can accomplish in the coming months. The folks there are friendly, knowledgeable, and professional. None better.

Source: Google

★ 5

I have been working with the team at Meridian for over a year. What started as a “pandemic mental health exercise” has been transformative. My strength, flexibility, and overall fitness have improved significantly working with Jon Nestler and other trainers at Meridian. They are professional, knowledgeable, great communicators, and encouraging trainers no matter what your level of fitness or experience. Give them a call today and see how you can meet your fitness goals with Meridian!

Source: Google

★ 5

As soon as Ryan and the team opened Meridian Training, I immediately signed up. The trainers are highly qualified, seasoned, and probably most importantly, caring. The unique "hybrid" personal-team training structure offers amazing value and flexibility without sacrificing accountability or personal attention. Sometimes I workout to achieve goals, but mostly I do it to feel good and stay strong, creating the foundation that will hopefully last me a lifetime.

Source: Google

★ 5

Finally found the gym I have been looking for after years of gym hopping. Amazing trainers who really listen and help make personalized and realistic goals. The “hybrid” training model is brilliant. Personalized just enough but also allows for freedom and flexibility when scheduling workouts. The trainers are very professional, helping me with my my technique and motivating me to reach my fitness goals one workout at a time. I have more energy throughout the day, no more 3:00 daily crash I was experiencing every day. I highly recommend trying out Meridian Training...you will very glad you did!

Source: Google

★ 5

The staff are professional and work with me to set goals and design a program to meet those goals. They are encouraging, challenging, and flexible. The facility is new, clean, and has everything one needs for a safe and effective workout.

Source: Google

★ 5

I have been a client at Meridian since it opened; previously I was a client at its sister gym, Apex Wellness, in Midtown for two years. Meridian offers a similar personal-training style that I was accustomed to at Apex with more flexibility in scheduling. Although I am a hybrid client and don’t have a “personal” trainer, the on-site trainers are very observant of every set that I do to ensure I am performing the exercises correctly and safely. Ryan and the other trainers collaborate in creating workout programs to help me meet my fitness goals while allowing me to work out at my own pace and on my own schedule. Meridian is a five star gym with five star trainers.

Source: Google

★ 5

Source: Google