★ 5

Just took my first class today!!! This was an awesome experience and I know it will level up my fitness! I will absolutely be back!

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★ 5

I started a few weeks ago with a friend, and I absolutely love it here! The instructors are very kind, and help when you need it. I had no idea what I was doing in my first class, but now I have the flow of things thanks to the instructors! They always give instruction on how to work your body up to the full workout, which helped me the most. I couldn't keep up before, but now I can!

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★ 5

BodyRok Brentwood is amazing! Every time I walk out of class I feel revived. Coaches are super sweet and helpful!

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★ 5

Had the opportunity to take Nikki’s Core + Cardio class last week and it left me sweating. The staff and girls are very friendly, highly recommended Bodyrok!!

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★ 5

Nikki was amazing and super motivating!! Will definitely be back.

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★ 5

I absolutely love bodyrok!! Its the best workout ive had in years! Ive been a member almost 2 years and it feels like family when you walk in and all the instructors know you. I also love the amount of pop up classes they have and games we play throughout the year.

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★ 5

I went to BODYROK for my first ever pilates class and let me tell you, do not underestimate them. This was by far the hardest workout I have ever had - but I loved it. Already booked the next set of classes!

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★ 5

Great studio - love the energy and really great workout. The instructors are great and really helpful with adjustments!

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★ 5

Staff here is always so helpful and encouraging, it's the best way to start my morning! I love the 40 minute classes and this location is great if you want to get out of the downtown area a bit.

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★ 5

Awesome studio! So welcoming and friendly. Addison taught a challenging and high energy class. Will definitely be returning.

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★ 5

Pilates really challenges me! I love this location always so neat & clean. 10/10 recommend.

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★ 5

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★ 5

Great class! A warm welcome from the front desk and knowledgeable instructor.

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★ 5

Omg so hard but so good!! Need to take Nikki

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★ 5

I had such a wonderful experience taking my first class at BODYROK yesterday! As someone who is new to pilates, my instructor was incredibly helpful and encouraging, and the playlist was AMAZING!! I will 100% be taking more classes here!

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★ 5

Absolutely loved the obliques and cheeks class! The staff is so friendly and encouraging which is exactly what you need when taking this kind of class. I love the atmosphere in the studio- fun lights and great music!! I will for sure be back

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★ 5

LOVE IT

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★ 5

I feel so at home every time I go! Everyone is SO kind!

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★ 5

This was the first studio I ever tried Pilates at and they were so helpful! Loved the class and have been going to bodyrok since then!!

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★ 5

Absolutely love Peyton’s classes! Her energy, music, and spot-on cues make every session fly by — and she always makes sure your form is perfect so you feel it in all the right places. BodyRok is hands down one of the best workouts out there, and the whole team is amazing. Highly recommend giving it a try!

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★ 5

Always walk away feeling more confident! Music is good the staff is welcoming! A great workout!

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★ 5

SUCH an incredible workout. I’ve tried a lot of workout studios, but Bodyrok Brentwood stands out in every way.The workouts are quick but super effective, and the instructors are so encouraging. I can't wait to go back!

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★ 5

I am new to Pilates, so I was a little nervous to start. I really enjoyed the first class at Brentwood with Victoria and I booked a package to keep going. It is such a great workout and the vibe is supportive and energizing.

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★ 5

Amazing workout!!!! I will be sore. You never regret doing something good for your body. Love bodyrok!

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★ 5

Such a good workout! I loved the environment!

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★ 5

My second home! Absolutely obsessed with this place & all the instructors 🔥. I would literally recommend BODYROK Nash to everyone.

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★ 5

Was my first pilates in a long time! Ashley was such a good instructor. Loves the vibes and the music - such a good workout.

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★ 5

The best workout I've ever done.

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★ 5

Great location and great workout! Love the convenience and availability of lunchtime classes

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★ 5

I took one class here and kept coming back, it's so good! I always leave feeling shaky and sore, it's my favorite!

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★ 5

Instructor Ashley does a great job with corrections and modifications. I love incorporating these challenging classes into my workout routine!

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★ 5

This is a beautiful studio! The workout is great and the instructors are wonderful especially Ashley T. I love her classes! Also super cute merch!

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★ 5

SOO good! Will definitely be back

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★ 5

Anne always brings it!

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★ 5

This is no joke! Such a fun class and staff. Ashley T was amazing. Good vibes all around.

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★ 5

LOVED this studio! You don’t have to fight to get a class, and the instructors are super friendly and inspiring.

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★ 5

I Chose cardio sculpt as my first class and was definitely challenged! I felt very welcomed, and the instructor Ashley T took her time to explain the machine and movements to me before class. It was my first time at bodyrok so I’ll definitely have to go and try a class of less intensity/difficulty. Come ready to sweat lol!

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★ 5

Wow! First time here and it was an amazing experience. Kicked my tail, but so worth it!! Can’t wait to go back!

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★ 5

Smaller studio but a great workout and loved all the trainers ive had

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★ 5

I absolutely love BODYROK!!! It's clear that everyone in the studio truly cares about your wellbeing as well as the quality of workout. The studio itself is a welcoming environment with great amenities

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★ 5

Bodyrok in Brentwood offers a killer Pilates workout! It's high-intensity, set to music, and you'll feel it the next day. Great for toning and building strength, but be prepared to sweat!

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★ 5

This place is amazing! Brooke and Hayley at the front desk are so sweet and always remember me. Jordan and Nikki are definitely my favorite instructors! They give you so much motivation and inspiration. Overall, I make sure i can come as much as possible lol

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★ 5

Absolutely love this studio! The classes are upbeat with lively music, the instructors are so helpful, and I always leave feeling stronger and more energized. Five stars! ⭐⭐⭐⭐⭐

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★ 5

I started pilates classes in June to try and get more active. Every class is a challenge but I feel like I get every penny’s worth out of these workouts. The instructors are incredibly motivating but also come around to help adjust your form, etc. I couldn’t recommend this place any more!

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★ 5

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★ 5

If you are thinking about doing Bodyrok, DO IT! It’s the best thing I’ve done for myself this year. What I love most are the instructors and the staff. They care ! It’s nice to go somewhere and feel like a lot of thought and effort has been put into the service. Thank you BodyRok Brentwood!!!

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★ 5

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★ 5

Ashley T is the best she made me work so hard 10/10.

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★ 5

I love this studio! The vibes are amazing and the instructors are awesome!!

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★ 5

Obliques and cheeks and also FLOW is great classes.. works your abs and booty like crazy!! Highly recommend!!!

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★ 5

I adore this studio. Best workout around, decently priced, and great instructors!

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★ 5

Such an amazing workout! Been going for almost two years now and always hated working out in general until I found bodyrok. I’ve stayed committed and have been going 3-4 times a week and have seen such a difference in my body, energy levels, and overall more toned. I recommend it to everyone!!!

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★ 5

After years of injuries and health challenges, I was honestly nervous to step back into a workout class, let alone my first Pilates class in over 4 years. But Nikki at BODYROK made the experience not only approachable, but empowering. She created a supportive and welcoming environment, and her attention to form and individual needs made me feel safe and seen. Nikki’s energy is uplifting, her deep knowledge of the body and movement gave me so much confidence. I left class feeling stronger, hopeful, and actually excited to move again. I can’t recommend her enough. especially if you’re coming back from injury or just looking for a truly thoughtful and motivating instructor.

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★ 5

Love it! Super hard/rewarding work, and the instructors are amazing.

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★ 5

Bodyrok is my first experience with reformer Pilates and I love it. I am athletic and love a good challenge. This is a great workout with knowledgeable instructors who push and encourage while also allowing you to take it at your pace. I had not realized what a workout Pilates is until now. I am stronger and my balance has improved and it’s only been a month. Can’t recommend it enough. Oh and the music and lighting are great too!

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★ 5

Emma was great! Very fun class. Shaking and sweating in the best way! I love the body rok format, not sure if my obliques and checks agree, but it’s the type of Pilates class that make me sore in the best way! I’ve been to a few different body rok locations and this one was awesome! I travel in a sprinter van so it’s always nice to get out and move around doing something I know I’ll enjoy!

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★ 5

Location!!! The studio is in a convenient spot right above Target and near a ton of other shops. Easy parking. It stays dark and cool, and the instruction is top notch. Awesome for all skill levels!

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★ 5

I started taking classes at Bodyrok in February, and it’s quickly become one of my favorite fitness experiences. The 40-minute workouts are ideal for anyone with a busy schedule—challenging, efficient, and incredibly rewarding. I love that I’m constantly learning something new. The monthly routine changes keep things fresh and exciting, making it easy to stay motivated and committed. All the instructors are amazing!

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★ 5

I took a class with Lily and she was awesome!! I was so sore after, in the best ways. She was upbeat and really pushed us to do our best.

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★ 5

Great environment & a great class! I will definitely be back!

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★ 5

Lily was great! This was unlike any other class I’ve taken, had me shaking in my boots 🤩

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★ 5

Bodyrok is the best Pilates in town! All the instructors are so encouraging, and it is the best way to start my day. Can’t recommend it enough!!!

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★ 5

I tried BodyRok because I wanted a change in my exercise routine. I am absolutely hooked on this place! I feel so strong when I leave and the instructors are so encouraging.

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★ 5

Loved my first class!! Hayley was so helpful greeting me at the beginning and the class with Nikki was so fun with her positive energy. Nikki helped me so much and encouraged me in the process. I will be back!

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★ 5

Bodyrok is the most fun & best workout! Lindsay is my fave teacher - always makes sure I’m getting the most out of class. Love this place!

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★ 5

Amazing studio!! Makes you feel so good after leaving and like you have accomplished your day 🫶🏻🫶🏻

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★ 5

First time here and it was great! Studio was very clean. Everyone was friendly and the class was difficult to a positive degree! The instructor, Taylor, was so helpful and made sure my form was correct through the entire class. Loved it!

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★ 5

Best Pilates studio in town ! I travel a ton all over the states and nothing compares to this place !

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★ 5

Love bodyrok. You can set your own challenge level while still getting the direction and corrections. I never leave reviews but I want my free class because i can’t wait to go back 😭

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★ 5

I had my first class at BodyRok today & I LOVED it. I’ve never done Pilates before so I was a bit concerned ha—but Lily did such a good job making me & my friend feel comfortable. She was such a good hype girl & was so motivational throughout the workout— it felt good & I definitely want to come back. 🙂 10/10.

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★ 5

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★ 5

Loved my first class at Bodyrok. It was so hard and the instructor was so great with helping me understand what I was doing. I loved the studio and can’t wait to go back for more classes!

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★ 5

Such a fun class. The vibes are great and the workout is awesome. I love the variation, the music, encouragement, lighting, stretching, and toning! Highly recommend!

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★ 5

I took classes with Dino and Lily this week, and both were great! They were informative, helpful, and motivating throughout the class. Great vibe! Will def be back!

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★ 5

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★ 5

Best workout in town!! I love bringing a friend with me and then they get hooked too! Every instructor and staff member is so nice, especially at the Brentwood location.

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★ 5

Lindsey was AMAZING! Despite being new to Pilates, I did not feel out of place. She had a way of motivating you that felt like it was coming from your best friend; gentle, yet pushing you to do you best. I loved her approach and plan to be back asap. The studio itself was clean and vibey. What a great time!

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★ 5

I’ve been doing Bodyrok for 3 years and it’s seriously the best. The workouts are super effective, never boring, and I’ve seen great results. It’s the one thing I’ve actually stuck with!

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★ 5

I love BODYROK! The people are friendly, and there are plenty of class times to choose from (huge plus). The instructors make classes fun yet challenging, which has really helped me improve. As a semi-new Pilates enthusiast, this studio has become my favorite workout spot. Highly recommend.

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★ 5

Great spot for a Pilates 40min classes!

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★ 5

I’m obsessed with the BODYROK workout!! Quick and effective but definitely not easy!
Everyone is so friendly and welcoming the minute you walk in the door. Highly recommend

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★ 5

Definitely challenging but I loved it ❤️ I will be back!

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★ 5

I love taking Kaitlin’s 5:10 am class! She always has a great playlist, is so encouraging, and has great energy. I enjoy the early morning option here.

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★ 5

I had an amazing first class at BodyRok! They were so kind and encouraging!! It was a great upbeat atmosphere, and I will be back again.

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★ 5

It was my first class at BODYROK! I was a little nervous since I had only done a Pilates class a long time ago. The staff are super nice and helpful. The instructor I had today was amazing and super helpful! Before the class started she showed/ gave me the run down on how the equipment worked. During the workout she helped me and everyone when needed. I definitely had an amazing experience and workout. I can’t wait for my next class!!

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★ 5

Bodyrok Brentwood is my favorite studio! The instructors push you and recognize your hard work. I am on my 20th class and I’m enjoying it more and more each time I come. Thank you Bodyrok!

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★ 5

Katelyn’s 500th class TODAY! She is truly a phenomenal instructor because she motivates me to take it further than I could do for myself!

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★ 5

I started going to Bodyrok in Green Hills and Lilly was the instructor there. I LOVE HER. She is so positive and learns everyone's names. She encourages you throughout the workout to not stop and also makes sure that you're doing all the moves
correctly. She left Green Hills and went to the Brentwood location so now I go to this location because she is so awesome! Highly highly recommend going to one of her classes.

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★ 5

Taylor's Buns & Guns class at Bodyrok is a total game-changer! The perfect mix of strength, endurance, and those deep muscle shakes that let you know it's working. Her energy keeps you pushing through every rep, and the playlist was on point! My arms and glutes were on fire in the best way! already looking forward to the next class. If you're looking for a serious burn with a fun vibe, this is it!

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★ 5

great studio, great instructors. highly recommend!

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★ 5

Class is amazing, challenging, and upbeat. Will be back!

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★ 5

Katelyn was amazing in full body Saturday! I’m visiting from NYC and it was the best challenge definitely recommend!

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★ 5

Absolutely love this place. I was a bit intimidated of Pilates from what I had heard but from my first class I’ve always felt accepted, seen, and empowered when I leave. My goal starting Pilates was to tone up after having a baby and I feel that it has helped me a lot to meet my goals. Ashley, Kate, and the other instructors are fantastic. If you’ve never gone, I highly recommend this studio specifically. Go in with an open mind, try your best, and don’t stop moving! PS… you know you did a good job when you leave walking like a baby giraffe 🤪

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★ 5

I had my first class back after a horrible car wreck last year. I was so nervous starting over, so I joined the free community class. I thought if I can’t handle it at least I could just leave and never come back lol. Nikki was so welcoming and she didn’t even know how much that meant to me. I didn’t tell her about my wreck or my anxiety and she was just so naturally kind and helpful the whole time. I’m really out of shape and she helped me make the most of the class, and it reminded me why I loved bodyrok so much. I can’t wait to come back. Thanks Nikki, you were my angel for a day and you didn’t even know!

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★ 5

I love BodyRok! All of the locations are great but I just left a class at this location with Nikki that left me sweating! Great class and such a great studio in general.

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★ 5

Amazing class!

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★ 5

I look forward to my class every single time. I have been going to BODYROK for 4 months now and I never get sick of it. All the instructors are so kind, but challenging and encouraging.

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★ 5

Bodyrok is the highlight of my week! The instructors are all so encouraging and knowledgeable & make classes so enjoyable and worth it to come. I've been going for a couple months now and can't wait to continue to learn & take more throughout the year.

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★ 5

Stretch and flow with Casey is the highlight of my week! It’s the perfect balance of strength and stretch! Casey is incredibly talented in every way!

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★ 5

I love Body Rok! It is a fun, energetic work out that really prioritizes core strength in addition to full body strength. Would highly recommend

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★ 5

Great workout and good teachers! Everyone is so nice

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★ 5

Love it here!

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★ 5

I took a Core and Cardio class With Kaitlin. She was so warm and welcoming. I loved her personable personality and how she wouldn’t hesitate to assist when I was nervous to transition into certain positions. She is truly the epitome of an instructor who reads the room and understands the needs of the class.

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★ 5

Everyone was so friendly and helpful and the class was challenging! Love the 40 minutes time frame, too!

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★ 5

Bodyrok Brentwood is the best out there. The classes challenge you and leave you feeling stronger and satisfied after. The coaches are fantastic and are not afraid to challenge you while getting the best out of you!

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★ 5

Wow! I had a great workout with Emily at the BodyRok- Brentwood. I came as a F45 member to support my wife with unsure expectations. I tried other local studios with my wife for Pilates but .. This studio programming was awesome and challenging. It definitely activates all muscle groups and Emily did a fantastic job with demonstrations. I highly recommend this studio for those who are looking for a challenge and calorie burn with Pilates being the focus! My wife is joining the club tomorrow! I will be taking advantage of her monthly free guest pass!

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★ 5

Great workout and experience!

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★ 5

I truly never leave reviews on places but I just wanted to get on here to say Bodyrok Brentwood has literally changed my life. I always hated working out and I always felt so lost when doing so. From the moment I walked in everyone was more than welcoming. Jordan actually taught my first class and she is truly one of the sweetest girls you’ll ever meet. They all are! They are all so helpful when it comes to form and working the machines. Everything about this place is encouraging and welcoming to everyone and I couldn’t recommend it more. I’m addicted.

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★ 5

My favorite workout every day… don’t feel like i get this type of workout anywhere else and recommend it because i also see results!

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★ 5

Love BodyRok Pilates — my favorite local workout!

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★ 5

First time ever doing Pilates and so glad I came here! From the front desk to the instructor everyone was so welcoming. Class was challenging but super fun and lots of modifications for a brand new person. I will definitely be back. Thanks for an amazing class!

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★ 5

Bodyrok is by far one of the best total body workouts ive done🙌

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★ 5

As a first-timer, I was looking for a fun, energetic, and low-impact way to get in shape, and this was perfect! The low-impact nature and emphasis on safety made it easy to enjoy the workout without the risk of poor form injuries that can come with conventional gyms. It allowed me to focus on having fun while still getting an effective workout.

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★ 5

Anne was wonderful and a very intensive instructor! I just started Pilates and the class was challenging but still easy to follow along. Highly recommend!

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★ 5

Love BodyRok!! Only go once a week and the 40min classes are perfect for my busy schedule. I always leave knowing I had a good, full-body, workout!

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★ 5

Loved Bodyrok Brentwood! Very kind staff, great workout, and fun vibes. I left feeling energized and excited to come back again soon.

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★ 5

I have been loving BODYROK! All the instructors have been beyond welcoming! Lindsay in particular is amazing, very helpful, and encouraging!! I definitely recommend taking her classes!!

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★ 5

The energy of the instructors keeps you going! I tried out multiple Pilates studios before calling BodyRok my home. I always leave feeling amazing and uplifted. I also see so much physical improvement in strength and toning, and have been since my first week doing it. Love this place would definitely recommend!!

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★ 5

Love the Brentwood location, love BodyRok in general. The instructors are so sweet and encouraging. I can really see the changes in my body!

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★ 5

This is the second Brok location but also the first venue I ever did Pilates at. It was the best when the owner, Ashleigh would instruct and really shows how much she cares for her business to also teach!

Plus with her, I trust when she pushes more challenging movements because she is such a great guide!

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★ 5

BODYROK in Brentwood is a great experience! The instructors make Pilates fun, challenging, and inspiring for everybody.

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★ 5

I love this workout. This location is ideally placed so I can have an amazing workout while making it back to work in time. The classes are intimate and encouraging. The lighting is really fun! I bring my friends often so I can have people join me and experience this workout for themselves. Everyone asks where I get my body from and the truth is, this workout and eating clean! I just LOVE BodyRok!

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★ 5

I have the 12x a month package and i absolutely love it! Different classes every day and each instructor has their own playlist which makes it super fun!

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★ 5

First time doing Pilates and I felt the challenge! The instructors are very good at helping you understand the reformer and can help with any limitations you have. I’d recommend this studio very highly

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★ 5

I have been loving Pilates and especially Bodyrok!! Thank yall so much for amazing instructors!!

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★ 5

BodyRok has been my favorite workout! The instructors are great and even after going for years, the workouts are still challenging

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★ 5

Has the nicest and very helpful instructors! 10/10

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★ 5

I was new to Pilates and everyone is great here . I’m addicted now. It never gets easier but you get stronger . Haven’t gotten bored yet and I’m almost a year in . Naimas classes are the best because she is so positive and brings her good vibes every time she teaches

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★ 5

Absolutely love Bodyrok Brentwood classes. As a busy mom, I love that the classes are 40 minutes. The workout is challenging, but it's fun to see how strong your body gets after a few classes! The instructors are great!

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★ 5

Went to a few classes at the Brentwood studio and LOVED IT!! Such a good workout, I can feel myself getting stronger after each class!! The instructors were amazing and gave modifications when needed and gave a more advanced option if we were feeling it! I will definitely be back :)

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★ 5

Holy workout! It’s amazing how personal and customizable the entire experience is….class size is on point. The vibe never misses. I’ve been to 2 classes and I feel strong all day.

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★ 5

Amazing class with Emily N! Great vibe, awesome music, and amazing workout. Will definitely be coming back!

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★ 5

Amazing instructors and space!

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★ 5

Great atmosphere and friendly staff! The workout was a whole body, intense workout, felt Great!

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★ 5

My daughter loved her first Pilates class today! She cannot wait to come back from many more amazing classes!

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★ 5

The best. Love the instructors, music and reformer!

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★ 5

First pilates class ever and Madeline made everything seamless and easy to follow. Loved the cardio sculpt class, will definitely be rebooking!

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★ 5

Love this low intensity, muscle building workout. As a beginner, the coaches are great at guiding you through the workouts.

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★ 5

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★ 5

Simply the best! Instructor Victoria was fabulous and was very helpful throughout class with modifications as I am 20 weeks pregnant. Check it out, you won’t regret it!

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★ 5

Honestly, I didn’t know what to expect, other than knowing that any class with Naima is a phenomenal experience, as I’ve taken many hot yoga classes with her. But let me tell you, after just one class, I was signed up and back for more. As an experienced athlete and weightlifter, I wanted to try switching up my routine by incorporating some other modalities, and Bodyrok is for sure going to be a mainstay. This workout is no joke, if you do it as instructed, and the whole experience is a vibe. Great location, super friendly staff, clean facilities… can’t beat it. If you’re looking to level up and add something new to your fitness regimen, get to Bodyrok Brentwood ASAP.

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★ 4

This is my 2nd Bodyrok class, 1st at this location. I loved the workout itself and the trainer was great. But the studio layout was not great. The bathroom is through the workout room. So I had to wait to change after work or interrupt the class, which was awkward. Also if you are doing anything on your back the super bright lights are glaring straight into your eyes, which was not ideal.

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★ 5

I always have the best experience at bodyrok! It’s challenging but can be tailored if anything is too difficult. The coaches are all very kind & helpful throughout class

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★ 5

Just finished my first class at Body Rok! Wow…I’ve been doing in-home workouts for the past year and it so nice to find this studio. A fabulous class…can’t wait to add this to my routine. Thank you Body Rok!

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★ 5

I love Bodyrok! This is one of the best workouts I have ever done. The instructors and staff are amazing!

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★ 5

Great experience at Brentwood Pilates! I went to my first BODYROK class last Sunday and had a fantastic experience with the staff and loved the workout! I was greeted upon arrival and guided through the facility and general expectations of the class. Reagan was the instructor for the class and was super helpful getting me started on the reformer and helping me adjust along the way! Difficult workout for a beginner but Reagan gave great modifications! Would love to go back!

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★ 5

the best workout in Nashville! Love the challenge and knowledge of all the teachers. Great music too!

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★ 5

First time at BODYROK and I loved it! I was greeted with so much kindness and support. Amazing energy! Will definitely be back!

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★ 5

I honestly have struggled to find a workout group I love but I finally found it. Bodyrok Pilates is by far the best workout. I start my morning here everyday and the coaches are amazing!!

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★ 5

Really amazing workouts and instructors! Special shout out to molly! I recommend bodyrok to everyone!

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★ 5

I love the Brentwood Bodyrok location! Every instructor has been great and the location is super convenient.

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★ 5

I’ve tried several different types of these work out classes with my wife and this format is by far my favorite. It’s the most fun and easy to follow pilates class. You get a full body workout, cardio included, while the instructors do a fantastic job of of letting you know what your next setup will be as it is coming up and will let you know if you have the right form and what alternate positions you might be able to do to make it harder or easier, depending on your strength level. Great instructors! Great routines! You must give this workout a try!

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★ 5

All the classes are so hard in the best possible way! Incredible workout with talented instructors.

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★ 5

Bodyrok is such a great workout! I highly recommend the Brentwood location! Such great energy and instructors.

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★ 5

Great Pilates studio and best workout ever!

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★ 5

I started taking classes at the BODYROK Brentwood location about a year ago and haven’t looked back! While the instructors hop between the 4 studios, a few of my favorites over the past few months are Victoria, Naima, Katelyn, Jess, and Abby. I love this location because it’s tucked away in the corner of a quaint plaza and there’s plenty of free parking. It’s also conveniently next to Target…iykyk!

If you're searching for a fitness studio that offers a perfect blend of expertise, convenience, and a sense of community, look no further than BODYROK Brentwood. Don't hesitate to give it a try!

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★ 5

I have been going to BodyRok brentwood for over a year. I've always worked out but Bodyrok has helped me gain a new level of strength and muscle tone that I never had before.
Every class is a mental and physical challenge, but in the best way! The 40 min length of the classes is perfect, super efficient - the time is maximized!
Highly recommend!

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★ 5

Great location and beautiful studio!

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★ 5

BodyRok always makes you feel so welcome and provides you with a challenging class that keeps you itching to come back!

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★ 2

I’ve been doing Pilates at bodyrok for over a year now! And it’s a great workout but I will say some of the instructors need some customer service training. Peyton, specifically was extremely rude and condescending to several ladies at a 6am class today! Talking down on people and making them feel stupid in class is really unacceptable. I personally won’t be taking any other classes that she is leading.

I hope the ladies that were berated this morning do come back to class and experience a more enjoyable workout with other amazing instructors like Victoria, Abby, Naima!

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★ 5

My first class was amazing!! Would definitely recommend!

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★ 5

I did my first class recently and really enjoyed it! The atmosphere is fun. They explained the machines well and the class was a great, challenging workout. Xo

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★ 5

If I could give more stars than 5 I would!!

Source: Google

★ 5

Love this Pilates studio! Everyone is so kind and Rachel K is by far the best instructor! So sweet, so kind and such a great instructor!!

Source: Google

★ 5

Best pilates studio in the area. The facility is perfect and the staff is amazing. Highly recommend.

Source: Google

★ 5

Love Bodyrok and the moodiness of this location! It is a smaller studio than the others, but is a bit more intimate and no windows which makes the color changing lights really pop

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★ 5

The class was amazing! Hard but definitely worth it.

Source: Google

★ 5

I’ve been coming here for about a year now… and it’s everything and more you could hope for in a workout. The instructors are kind yet always push for the best version of you! The workouts are hard but always make me feel like a million bucks when I’m finished! Also not to mention PRIME location! Target all day long!

Source: Google

★ 5

Love love loved Naima and her energy. For newer members, she actually physically got down on the ground to preview the moves. I loved that!! She was very encouraging throughout the class. I will be taking many more of her classes.

Source: Google

★ 5

Love love love this place for reformer pilates. Casey is THE BEST instructor. Her energy and attentiveness is awesome.

Source: Google

★ 5

The best studio!! The instructors are so nice and guide you through all the different positions. Always leave class feeling great and strong!

Source: Google

★ 5

Loved my experience here! It was super fun, quick and VERY effective feeling. I am 22 weeks pregnant and they gave me modifications along the way. I have done Lagree for about a year; this has it's similarities, but also its own spin on Pilates / training AND environment. The instructor was clear & easy to hear (like I could actually hear her over the music, which can feel rare these days haha). Thanks, Bodyrok! I'll be back.

Source: Google

★ 5

Absolutely love bodyrok! The vibes and general atmosphere there is wonderful. The instructors are so helpful and encouraging, and the desk girls are equally as sweet and helpful! Shoutout Caroline at the front desk, she rocks!

Source: Google

★ 5

I am so glad I found Bodyrok! I just completed the 5 day intro sessions and fell in love with Pilates and this studio. All the instructors have been very helpful and motivating. The studio is very welcoming, I highly recommend!

Source: Google

★ 5

My sister took me to a class and it was a challenging but a fun experience!

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★ 5

Amazing time!

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★ 5

Love this location!! Victoria was amazing

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★ 5

Went yesterday - first time doing pilates - i loved it and feel great today. Super helpful & knowledgable staff. Booked another session today!

Source: Google

★ 5

I love this studio! The layout is nice with the mirrors on both walls. The coaches are all nice and there’s several class times to go throughout the day

Source: Google

★ 5

Always hated working out until I found Bodyrok. It’s truly addicting and such an amazing workout! I go 4x a week and saw my body getting toned within a few weeks. Highly recommend!!!!

Source: Google

★ 5

Love this place- fantastic whole body workout in a short 40 minutes. I feel great after every workout!

Source: Google

★ 5

I love bodyrok! Before I joined back in January I tried several other Pilates studios in the Nashville area to determine which one I’d join. Bodyrok offers a challenging yet enjoyable workout with upbeat music to pair! The instructors are great and offer hands on support/adjustments and modifications. I appreciate the verbal affirmations that they give through the class. The transformation that my body has already experienced thanks to Pilates and my other workout routine is amazing! The front desk staff are also so nice as well! I will forever be a bodyrok girl!

Source: Google

★ 5

I absolutely love BodRok! I took flow sculpt with Katelyn. It was challenging but I really enjoyed the class!

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★ 5

I've been taking BodyRok classes and I'm addicted! From the fun music, great workouts, and amazing teachers like Rachel K, Mere, Chelsea, I can't get enough of these classes!

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★ 5

Best Pilates workout in Brentwood! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

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★ 5

I love bodyrok Brentwood. I work up a great sweat, get a good muscle pump, & I have the best time.

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★ 5

Love body rok! Great instructors and classes!

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★ 5

Intense Pilates classes—really great workout! This is more of a muscle building class compared to other Pilates.

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★ 5

WONDERFUL atmosphere! Katelynn is awesome! I can’t wait for the next class!!

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★ 5

I love Pilates classes at Body Rok! The atmosphere is such a vibe! And the instructors are amazing!

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★ 5

Moved from Houston and was looking for a new Pilates place, and BODYROK was the perfect place! It's my go-to spot for a 40-minute workout before work!

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★ 5

Bodyrok was great! Victoria was helpful and easy to understand. This was my first time at this studio, definitely more challenging than other classes I’ve taken but it was easy to follow along!

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★ 5

Bodyrok is the best workout in nashville! I don’t frequent this location too often, but memberships at bodyrok nashville are valid across all locations, so I love being able to pop into this one when running errands in Brentwood! This location is also a little more intimate as all the machines are in one row which I love!

Source: Google

★ 5

Beautiful studio! The instructors at Brentwood always make me feel so welcome. I love taking class here!

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★ 5

This studio has the best vibes ever. I’ve been taking classes here for almost a year and couldn’t say enough great things about the bodyrok community!!

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★ 5

I absolutely love BODYROK and Kaitlyn was amazing! It’s always the best way to start my day and the classes are always challenging, no matter how many times you go.

Source: Google

★ 5

Excellent Pilates Studio! This is not typical pilates studio as normal experience. It's fast and intense but great exercise, it was the first time I sweat in pilates class. It is confusing at first butdont give up b/c you get strong in shorter period of time. All the instructors are great! I enjoy all the classes I've been having here but my favors (gotta have favs, sorry!) are Madeline and Nicole. The studio is nice, clean, pleasant scent and vibrant lightning. Highly recommend

Source: Google

★ 5

My first time trying any group class and honestly it was one of my favorite first time experiences. Very motivating people and good vibes all around.

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★ 5

My favorite Pilates studio in the Nashville area! Fell in love with this workout in 2022 and haven’t stopped loving it since. Instructors, staff, and members are so welcoming and supportive!

Source: Google

★ 5

I took my first class with Casey & phew! It was intense but in the best way. Casey was a great instructor, I will definitely be back.

Source: Google