★ 5

The East Nashville Bodyrok location is smaller but it provides the same amenities as the larger locations. The coaching staff is always awesome and motivating! You will feel the 40-minute workout and see results quickly!

Source: Google

★ 1

I really wish there had been a true beginner-friendly option. My first class with Emma, felt extremely fast-paced and overwhelming. Even though the instructor knew it was my first Pilates class, the hands-on adjustments were way too aggressive. She didn’t pick up on my social cues when I needed a break and repeatedly grabbed my arms or body to force me into position until I had to directly say, “Stop, I need a few seconds,” multiple times.

The whole experience made me feel very uncomfortable, so unfortunately I won’t be returning...below is another review that matched very well with all the reviews on this instructor on class pass. "As a fitness instructor, I’ve never once thought about walking out of a class or leaving a bad review because a teacher has a different style than I do, but I am so disappointed in this class. The teacher used hands-on modifications, which is fine with me, but these modifications were potentially dangerous. At one point, she pulled the moving platform of the machine so far out from where my opposite leg was that I slipped off of the machine. She continued to just use a very forceful physical adjustments and I considered leaving multiple times. This was the most disappointing class I’ve ever been to, and I think that the studio needs to do a better job of teaching their instructors what proper hands-on modifications are and to not push their students to the largest expression of the pose. In all of my trainings, I’ve learned that physical adjustments are to make sure students stay safe but pushing students to the absolute max physically by using their bodies while they’re on a moving machine is just dangerous. Disappointed and will not be recommending this studio."

Source: Google

★ 5

I’ve been going to Bodyrok for years now. I’m excited about the East Nashville location because it’s right by my office. It’s a really nice and quiet location, with convenient parking and a small class size that makes the workout feel even more personal.

Source: Google

★ 5

Love this studio! The classes are always challenging, and the variety of classes is a great way to mix up your workout!

Source: Google

★ 5

I went to my first bodyrok class tonight in East Nashville, with a friend who was very experienced on a reformer. Upon walking in the door I was greeted with the utmost respect and kindness! I was grateful for a walk through of the reformer before class started as well as the gentle adjustments to help with my technique and form throughout class. Thank you Bodyrok and my instructor for this class, Skylar for a great first experience with Pilates, a reformer, and Bodyrok! I will certainly be back.

Source: Google

★ 5

Obsessed w the work out, vibe and location! Highly recommend

Source: Google

★ 5

I LOVED Machael's class! It was fun, challenging, and her music was fun and motivating. A great workout that left me feeling great after!

Source: Google

★ 5

Get ready to get your booty kicked in the best way! Great teachers, great music, great burn.

Source: Google

★ 5

Coaches are amazing! BodyRok never disappoints!

Source: Google

★ 5

Everyone that worked there was so kind! Emma the instructor was so good! And I will
definitely be going back!

Source: Google

★ 5

Love this place! Clean facilities and friendly staff.

Source: Google

★ 5

I love every BodyRok studio but this one has such a cute vibe and is always so clean!

Source: Google

★ 5

Omg!! My first time here and it was amazing! Thank you Katelyn for the great class ☺️

Source: Google

★ 5

Loooove bodyrok east!! I’ve been doing pilates for a little over 2 months now and feel so much stronger! All the instructors are so helpful and kind ♥️ I look forward to my classes every week!!

Source: Google

★ 5

I have been going to the other locations for around a year now and absolutely love bodyrok. I’m so happy they put a studio in east where I live.
Suggesting a country music class here and there — it is Nashville after all. Otherwise I wouldn’t change a thing!

Source: Google

★ 5

Katelyn was phenomenal, she pushed me past my limits, and her positivity was infectious throughout the course of the class 10/10 recommend

Source: Google

★ 5

This was my first time at BODYROK and I had a blast. It was very challenging but the instructor did a great job of dividing her attention between leading the class and giving individualized attention as necessary. I felt like I got a great workout and would return.

Source: Google

★ 5

This location is prime and so convenient. There’s nothing I love more than an early morning class with the big door open to the street. It’s like working out outside! Have yet to take a bad class, they always fly by and feel like a full body workout in 40 minutes.

Source: Google

★ 5

The Bodyrok class today I took was great! The instructor Cara was very welcoming. When I shared that I am coming back from an injury she recommended modifications and cued them during the class. The workout was challenging and I enjoyed the sequence! Can’t wait to go back!

Source: Google

★ 5

BODYROK is an amazing workout and the staff are always so friendly. I have been to every location in Nashville and love them all! I feel so welcome when I walk through the doors everyday! :)

Source: Google

★ 5

This is such a great studio. All of their locations is amazing but this one has such a fun vibe about it. All the instructors are amazing and the open garage design and the overall design of the spot is so nice so worth the membership.

Source: Google

★ 5

Cara was a great instructor and this location is brand new. Very fun playlist and great mid day workout!

Source: Google

★ 5

Loving the new location! I’ve been going to BodyRok for over a year now and I’m hooked! Love that the exercises allow you to focus and stay in targeted areas that you don’t always get to - truly helps shape your body!

Source: Google

★ 5

I love this Bodyrok. Great studio and teachers, easy parking. A great addition to East Nashville.

Source: Google

★ 5

Amazing studio! A cool vibe and different from their other studios!

Source: Google

★ 5

I took Emma's class this morning & absolutely loved it! This six packs & backs class was up beat, great music and such a great class to start the week. I have been going to BODYROK for a few months and tried this location for the first time and highly recommend!💛

Source: Google

★ 5

Bodyrok has become my Sunday reset I look forward to each week!

Source: Google

★ 5

Very challenging and an intense workout. Great class with Katelyn.

Source: Google

★ 5

New to pilates reformer classes and really enjoyed my first class. The staff were super friendly and made me feel at ease.

Source: Google

★ 5

My favorite Pilates studio! All the teachers are helpful and the overall vibe and music is great! Definitely recommend.

Source: Google

★ 5

12/10 Location and vibe!! I’ve never had an unhelpful instructor and after a year of consistently taking class I still feel challenged.

Source: Google

★ 5

Source: Google

★ 5

Great location and super easy parking. If you're in Germantown its maybe a 5 minute drive! Love the studio and the garage roll up door!! Instructors are phenomenal as well! Wil be back :)

Source: Google

★ 5

I have done a ton of different workout classes but Bodyrock is the HARDEST one I've ever done. The staff is really friendly and make sure you have everything you need to succeed. Great playlists.

Source: Google

★ 5

Each and every time I visit I am amazed by the cleanliness of the studio, the enthusiasm of the instructors and the friendliness of the staff! It truly is the greatest place to workout in nashville!

Source: Google

★ 5

I’m completely obsessed! I talk about it so much that my sister and cousin were dying to try while in town and everyone made them feel so welcome and gave them such a positive experience! This new studio is gorg too and so clean!

Source: Google

★ 5

Source: Google

★ 5

I absolutely love this new studio! The garage door is such a game changer! The class times are convenient and I love all of the instructors especially Hailie, Jordan, Kaitlin, and Maggie!

Source: Google

★ 5

I love the new East studio! Such a cute, fun, and high energy vibe + the garage door is everything!!! i love bodyrok!!

Source: Google

★ 5

Love love love! They offer classes at 5:10 am which is perfect for my schedule.

Source: Google

★ 5

New studio is beautiful!! The open garage door adds so much, and the instructors are amazing as usual.

Source: Google

★ 5

Great classes, very helpful and considerate staff, it makes a huge difference. They don’t have to do all that they do, they make you feel like you’re being taken care of while working out from the second you walk in the door. I like how many class options they have too, lots of variations and time slots available. Love!

Source: Google

★ 5

i love this studio! the staff is so welcoming and i always leave feeling accomplished

Source: Google

★ 5

I love this new East Nashville location! The studio is so nice and I love the garage door. The instructors are so welcoming and friendly every time I’m here.

Source: Google

★ 5

The East studio is so cute!! If you can - please take a class with either Madeline or Julia! They are both amazing. They challenge you with the greatest combo moves that will make you hate (but love) them. Couldn’t recommend BodyRok more 🤭

Source: Google

★ 5

I love this studio! Initially booked on classpass, signed up for unlimited after my first class. The instructors are tough but very encouraging (not boot camp) and the front desk girls are always kind and helpful! 10/10 recommend

Source: Google

★ 5

Amazing every time!!!

Source: Google

★ 5

So glad that BodyRok added this location. It is so convenient to the east side, Germantown and off the 24 freeway. Will be great as all the yummy eats open up soon!

Source: Google

★ 5

Took obliques and cheeks class with Emma, and she absolutely crushes it everytime. She is one of the best coaches, always pushing you to want to be stronger. She has the best energy. Go take Emma's class!!!

Source: Google

★ 5

I love the new studio!! The instructors are great and the location is perfect!

Source: Google

★ 5

I love this studio! Always challenging, but the 40 minute class time is perfect for an effective workout. All the instructors and ladies at the desk are super sweet, and all levels are welcome in class. I see that firsthand when they offer modifications for everyone (I would know I do them all the time lol)! I hope I can become a regular here!

Source: Google

★ 5

My favorite studio yet! Love that the doors open! Amazing teachers too!

Source: Google

★ 5

By far, my favorite studio in town! All the instructors are super friendly and very helpful, especially if you’re new to pilates and looking to learn. I’ve been taking classes for a few weeks and have already seen improvements in my fitness.

Source: Google

★ 5

Such a great studio! The classes are always challenging in the best way, the instructors are encouraging, and the space has a really welcoming vibe.

Source: Google

★ 5

I LOVE this new location! The teachers are great!

Source: Google

★ 5

My favorite Pilates studio in Nashville!

Source: Google

★ 5

Amazing studio! Loving the single row and all of the excellent instructors.

Source: Google

★ 5

I've been going to Bodyrok on and off for several years at various locations in TN and CA. I was so excited when the East Nashville studio opened!! It's such a great workout and the staff and instructors are always warm and welcoming. I've been to mostly Lindsay and Madeline's classes and they are HARD but so good! Also, parking is free and easy (two hours validated) 🙌🏼

Source: Google

★ 5

Loved my first experience!! The instructor - Madeline - was fantastic! She helped me with some of the exercises to make sure I was doing them correctly. Definitely will be doing another Pilates class soon!

Source: Google

★ 5

My first time at BodyRok was amazing! everyone was incredibly welcoming and helpful. The Aesthetic of the studio was clean, classy, and warm! The instructor was super clear on instructions and very helpful when I was struggling with a few movements. There was no shame in being new to Pilates, I felt very welcomed and encouraged to come back! I would 10 out of 10 recommend the studio to others.

Source: Google

★ 5

My favorite Pilates studio in Nashville!

Source: Google

★ 5

Great Experience!

Source: Google

★ 5

Bodyrok is the best workout in Nashville!! Couldn’t ask for better instructors or a better environment to workout in.

Source: Google

★ 5

Love love love the new studio! The neighborhood is easy to access as well as parking and I love the layout of the studio. Been so fun taking classes here!

Source: Google

★ 5

I’ve loved my classes at BodyRok. They’ve always made me feel really comfortable, even as a Pilates beginner.

Source: Google

★ 5

BodyRok is my favorite Pilates studio in Nashville! I love the convenience of the new East location. Great instructors + music always!

Source: Google

★ 5

I have loved being a bodyrok member for a while now and was ecstatic to see another studio open up closer to my house. This studio was clean and in a great new area of town. Like all of bodyrok’s studios, the staff is kind and knowledgeable and I will absolutely be coming back to this location often!

Source: Google

★ 5

So glad there is finally an east side location for BodyRok. Great workout and super friendly staff that makes an effort to get to know everyone.

Source: Google

★ 5

I love this new studio!! I’m so happy East Nashville has a Bodyrok now!

Source: Google

★ 5

I have been going to Bodyrok for over 5 years at this point. Love the work out and the staff. So fun to watch them grow! East is such a beautiful studio. Go check it out!

Source: Google

★ 5

I love the new studio. So clean and in such a great area! The classes are so fun and always a tough workout!

Source: Google

★ 5

I’ve tried a lot of different fitness classes, but nothing compares to how good I feel after these! Bodyrok is perfect for someone that wants to be challenged, and gives space to push yourself! I love the atmosphere and the new East Nashville location is beautiful!

Source: Google

★ 5

Source: Google

★ 5

I looove this new studio! The garage door that open towards the street will be so nice during the fall!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The best Pilates studio in east! So easy to get to, great instructors, and great music!

Source: Google

★ 5

Should a great location! Love the new studio!

Source: Google

★ 5

Source: Google

★ 5

Best Pilates studio in Nashville!

Source: Google

★ 5

Source: Google

★ 5

This was my first time at BodyRok and I honestly can’t say enough good things. From the moment I walked in, the experience was top notch. Maddie at the front desk was absolutely amazing—so welcoming, upbeat, and helpful. She instantly made me feel comfortable.

And Julia, the instructor, was a 10/10. She was incredibly educational and attentive, walking me through everything during my first class and making sure I felt supported the entire time.

I’m blown away by the staff and can’t wait to come back. Highly recommend for anyone curious about trying it out!

Source: Google

★ 5

Bodyrok is the best reformer Pilates class I have ever taken. I always feel challenged and supported. The instructors are incredibly kind, fun, and encouraging. The new East Nashville location is stunning. Love the vanity area and garage door. Bodyrok has made me fall in love with fitness!!

Source: Google

★ 5

Gorgeous location. Incredibly friendly instructors. Best work out in the city. From music to muscle cues the magic is real.

Source: Google

★ 5

Source: Google

★ 5

This studio is SUCH a vibe! The vanity area is adorable and I’m so excited for fall when the garage door can open up and let in a nice breeze. The classes are great for all levels, and I always get a great workout 💪 This location is my new favorite!!

Source: Google

★ 5

Garage door in the studio is everything 🫶

Source: Google

★ 5

LOVE BODYROK - love what it does for my body - and how I feel after class. I always feel challenged, more connected to my body and very much appreciate the sweat ... and very grateful there is an East Nash Location!

Source: Google

★ 5

Obsessed with this workout!!! Such a great class

Source: Google

★ 5

Body Rok is the absolute best Pilates workout on the reformers! I love it so much and the staff is always so friendly.

Source: Google