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Pilates studioAbout the Club
BODYROK is a high intensity , low impact reformer workout that will efficiently sculpt your body and leave you feeling energized and stronger than ever . Our 40 minute group classes are all levels!
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Reviews
Julie Schneider
★ 5
Great class! Hard and felt grear
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ella burton
★ 5
Bodyrok is the best!!!! I love going to classes and I feel so much better and stronger after!
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B. Lawrence
★ 5
LOVE Bodyrok. I’d always wanted to try pilates and I’ve never looked back. I always feel like I get a good workout and see real muscle definition without really breaking a sweat, which makes it great for pre-work or lunchtime workouts.
Source: Google
meredith boeckmann
★ 5
BodyRok is truly so rewarding! I feel so confident walking out. The coaches are all great!
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Shawna Bladow
★ 5
I’ve been coming to bodyrock green hills for a few months now, and I’m so grateful for these classes! I originally found BodyRock when I was wanting to get in shape for my wedding and now I’m hooked!. Everybody at this location has been so helpful all the time! The studio is always clean and welcoming. The classes always leave you sore and thankful you showed up! I am loving having classes with Kennedy, Alexa, and Caroline.
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Leigh Camp
★ 5
Bodyrok is the best workout! I have noticed such a difference in my body since starting here. Greenhills is so convenient and has the best staff!! Highly recommend!
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Marianne Johnson
★ 5
Kennedy was awesome! Really enjoyed the class!
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Will Spiva
★ 5
Had my first Pilates class ever. Maggie was AMAZING!!! Super helpful to my inexperienced self. Am sore. 10/10.
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Mel Reyna
★ 5
I loved it! Reagan was very helpful during the class! 10/10 would recommend!!!
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Josette Kuphall
★ 5
A great and unique workout. Hard but worth it. Love the music and energy.
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Farris Turner
★ 5
I had the best time at BODYROK Green Hills yesterday! I hadn't done pilates in over a year, and the instructor, Maggie, was so helpful and encouraging. This was such a positive, non-judgemental environment and I am looking forward to going back soon!
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Amanda Lacey
★ 5
It’s such good core work
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eleanor lavin
★ 5
Best place ever!!!!
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Matthew Blow
★ 5
This is a great studio, very conveniently located, and everyone there has been very nice!
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Aurora Lundquist
★ 5
I love bodyrok! Aubrey teaches such a great class. The classes are the perfect burn but easy to follow and the alignment is communicated really well.
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Karline Peal
★ 5
Great class! I liked the ambiance and atmosphere. Similar to solid core but more enjoyable! Tks
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Nicole Hubbs
★ 5
I really enjoyed the vibe of the green hills studio! The community class was awesome and I look forward to coming back!
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Megan Abrams
★ 5
Bodyrok is an amazing workout and this location is great! All the instructors are amazing but Caroline is one of my favorites!
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Studio V
★ 5
Had a great Bodyrok class at Clip In 4 the Cure! Can’t wait to get in the studio 🤍
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Courtney E
★ 5
Bodyrok has quickly become my favorite workout class. I feel so strong every time I leave class and can tell a difference in my body, my posture and my energy after just a few weeks. The staff is great and the instructors are helpful and energetic. They really make class feel fun while you’re burning out your muscles and they keep you engaged, feeling strong and capable. It’s a great dynamic and I recommend it highly to anyone looking for a great full body workout!
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Olivia Cooper
★ 5
The best workout class ever!! A 60 minute workout compressed into 40 minutes. All of the instructors are so incredible and always willing to help with modifications if needed! Cannot recommend BR Green Hills enough! 🤩
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A britt
★ 5
Love the refresh of this studio! So spacious! Best workout in town!
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Deanna Parker
★ 5
Loved it! Went with friends and will be back!
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Emma Crick
★ 5
Hands down the hardest Pilates workout in Nashville. When I’m in town, I come around 5 days a week. It never gets old!!!!!!
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brooke england
★ 5
I only have the best things to say about BodyRok Green Hills! Every instructor is so motivating and passionate about giving you the best pilates burn. All the girls at the front desk are so welcoming and helpful with whatever you need. I look forward to each class I take every week!
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Erik Puskala
★ 5
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Johniece V. (Auntie Niecey)
★ 5
I take Pilates every week & this was by farrr the toughest class I’ve had! In the next way, Maggie was NO JOKE! I’ll be back for sure!!!
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Adam Boehler
★ 5
Awesome class with Ashley T!! It is a true work out.
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Caroline Hamilton
★ 5
AMAZING experience! Regan was such an AWESOME instructor and helped us get in shape today! Not too hard and not too easy! My friend brought me and we had the best time! Great music too!
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Megan Barbier
★ 5
I love Bodyrok! The classes are super effective, and I really like that each day focuses on a specific areas, so you know you’re getting a balanced workout throughout the week. It keeps things consistent. I always leave feeling like I actually did something for my body. I love working out here!
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becca selitzky
★ 5
Loved this location and the all the people I interacted with were amazing! Truly the best workout before going to work, my legs were SHAKING. Can't wait to go back!
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Brandi Russell
★ 5
My favorite Pilates studio in Nash!!! This location so convenient because walk right next to the mall after. I can’t wait for the east Nashville location to open soon.
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WDO2T Non-Profit Organization
★ 5
10/10 experience! The instructor was very patient and kind! The machines were nice and clean! I definitely will be returning again!
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anna barr
★ 5
Absolutely loved this class went with a friend for the first time we can’t wait to come back!!
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caroline halpin
★ 5
Loved it! Was my first time working out in a while, and the instructor was so nice and helpful for modifications and encouragement. The energy was amazing too! Definitely recommend!
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Emily Edwards
★ 5
Kayla was such a great instructor! Loved it!
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Aubrey Kremer
★ 5
Lindsey was such an amazing instructor! I felt at ease as someone who has minimal experience. I’m grateful to her!
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Hannah Pillow
★ 5
I had such a great experience at my first Pilates class here! Maggie was an amazing instructor — so welcoming, knowledgeable, and encouraging throughout the session. She made me feel comfortable right away. The front desk staff were great too — Worth checked me in and was super friendly and helpful, setting a positive tone from the moment I walked in. I’m already looking forward to my next class!
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Emf
★ 5
I really enjoyed the workout! Ive done pilates before, but this one really really worked me out and had me feeling super sore and toned afterwards! It was very low impact, but the moves were targeting enough to have you shakingggg
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Jamie Gorczyca
★ 5
There are lots of choices for Pilates in the green hills area, but it’s still tough to compete with BodyRok! I love this particular studio; the lights are a vibe, they keep it cool, and there’s plenty of space. Highly recommend!
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Justin Serrano
★ 5
Took a class here never doing a Pilates with a machine and had the most humbling/hardest workout ever. Gino had great energy, a banging playlist, and made 45 minutes of my day more impactful than a lift at the gym :)
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Mary Ellen Arnold
★ 5
We had the best time taking our first class at bodyrok! We felt welcomed instantly & I loved the challenge of workout! Definitely will be going back!
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Campbell Jenrath
★ 5
I love Bodyrok green hills so much! They are so well staffed and trained! The equipment is great and the classes are so fun! Try it out:)
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Natasha Samsara
★ 5
The perfect level of intensity in 40mins. I really felt the burn!
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Kathryn Cross
★ 5
Love body rok so much!! Kennedy was great
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Alie Hamilton
★ 5
I love this location. It’s always a great vibe and the inside is always clean. I just took a class with Kennedy and she is great at explaining the move and also super encouraging when you feel like giving up. If you’re considering trying Bodyrok I would highly recommend this location.
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Katie Garrett Manor
★ 5
I love bodyrok so much! I have been to this location only a few times, but I can't wait to go back! The instructors are so welcoming, and the workout is AMAZING! Def recommend!
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Morgan Corvo
★ 5
Such an amazing workout! Rok Your Body Sculpt at Bodyrok seriously pushed me in the best way. It was fast-paced, super challenging, but still felt really controlled and intentional. The instructor kept the energy high and made sure everyone had good form. I loved how every muscle group got attention - 1 walked out feeling sore and strong. Definitely one of my favorite classes for a full-body sculpt!
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Caroline Kaiser
★ 5
10/10 recommend BODYROK! Awesome playlists and great instructors who make you feel motivated!
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Jentzen Crook
★ 5
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Joy Brown
★ 5
very quickly became addicted to Bodyrok after my first class ever with Julia - her energy is contagious! I find myself at this location at least once a week now. Bodyrok is elite, and this is my favorite location!
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Alexandria Lowe
★ 5
I recently started taking Pilates classes, and I can't recommend them enough! The sessions are well-structured, focusing on core strength and flexibility, which has significantly improved my overall fitness. The instructor is knowledgeable and supportive, offering personalized adjustments to ensure everyone gets the most out of their practice. The atmosphere is welcoming, making it easy to feel comfortable as a beginner. Overall, these classes have become a highlight of my week, and I look forward to each session!
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Anna Davis
★ 5
went yesterday and the instructor was amazing! class was so fun but definitely a challenge! can’t wait to go back !!
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Abby Johnson
★ 5
10/10 recommend BODYROK!! Best workout and best instructors. Can’t say enough good things about this place. I’ve been a member of the green hills studio since it opened. My body (and mind) have completely changed! I’ll forever love rokin’ and shaking here!
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Jillian Rose Gunderson
★ 5
I love this studio + classes!! It's always challenging, and you leave feeling accomplished. The instructors are always friendly and can accommodate any modifications or injuries.
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Tanaja Beckner
★ 5
Such a great studio and team! I love coming to this location. The facility is so nice and the workout is always the best!
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Isabella Rae
★ 5
I can’t say enough good things about BodyRok. I leave every class feeling stronger & more confident in my ability to move my body. Gino was motivating & encouraging highly recommend!
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Hannah Heser
★ 5
I love how the instructors make the class fun and the location is great!
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Chloey Wilson
★ 5
Love the vibes of the studio, the instructor was clear & helpful. & the overall structure of the class and movements we did were challenging but also so fun & rewarding! Anyone could do it 💛
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Its all about you
★ 5
I started bodyrock Green Hills back in December last year, and wasn't sure i would like it...I LOVE IT!! the classes are very challenging, and the instructors are all soooo good. I ended up buying a membership after my first month and have never regretted it. It's a great work out, and only 40 minutes. I highly recommend giving it a try
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Sam Reilly
★ 5
Love the Green Hills studio! Tori is the best!
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Miles Mitchell
★ 5
I took Lindsay's obliques and glutes class and had such a great workout! She made everyone feel so welcome and offered clear, easy-to-follow instructions. I really appreciated how she paid attention to our form and gave helpful adjustments as I was nervous being a first timer. I definitely recommend her classes and will be back!
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Mary Rowe
★ 5
Love Caroline’s class!
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Alexa Fierra
★ 5
This is my favorite Bodyrok in Nashville! The staff/instructors are always so kind and helpful. I took my first Pilates class ever here, and they went out of their way to help me and make me feel comfortable. I love this place!
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Amelia Dawkins
★ 5
Great workout! It’s really tough but you will leave feeling so accomplished. Kennedy was a great instructor! They will teach all first timers how to use the machine so no reason to be nervous.
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Rachel Chua
★ 5
Amazing class!! Challenging and fun, will be back
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Abi Wynter
★ 5
I can’t say enough great things about BODYROK! From the moment I walked in, I was welcomed into a clean, friendly, positive, and judgment-free environment. The instructors are amazing—knowledgeable, supportive, and genuinely caring. They always take the time before each class to ask if anyone needs modifications, making the experience feel personal and inclusive.
The workouts are challenging yet fun, the music is great, and I already feel stronger after just two classes. Booking a class is super easy through the MINDBODY app, and check-in is seamless, making the whole process smooth and stress-free. One thing to note—you’ll need Pilates/yoga socks for your session. If you forget to bring yours, don’t worry! They have a beautiful variety available for purchase.
If you’re looking for a supportive community and an incredible Pilates experience, BODYROK is the place to be! Can’t wait to keep coming back!
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Brenna O'Brien
★ 5
My favorite exercise & studio. A daily must for me.
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Madison Fair
★ 5
Better than soildcore!
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Kaitlin Mullen
★ 5
Best workout in the city! You feel welcomed from the moment you walk in! Worth at the front desk is so welcoming and friendly.
Highly recommend taking a class with Peyton! Her teaching style is the perfect balance of technique and motivation. She takes the time to explain each movement in detail, ensuring that everyone leaves feeling strong and confident.
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Justin Harmon
★ 5
Love this location, the instructors are the best and not afraid to help you with your form. Check in staff is friendly, could not recommend it more.
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Justin Grohler
★ 5
Took my second Pilates class ever with Molly E. and my glutes are still on fire! Such a good workout, welcoming staff, and clean environment. I’ll be back!!
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Taylor Neely
★ 5
loved my experience! I tried Pilates for the first time and had a good time, the atmosphere was so welcoming!
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Kelly Motley
★ 5
Incredible workout at BodyRok with Tori--- intense upper core, back strengthening and loved this challenge so much. Intentional muscle engagement that pushes you mentally and physically. Single leg isolation with weight--lights up!
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Sarah Cooksey
★ 5
Kennedy was SO encouraging! One of the most fun classes i’ve had
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Jessie
★ 5
My first reformer Pilates class was with Raegan! So fun! Super hard & I was confused at first but I loved every second of it! Can't wait to go again! Everyone is SO nice too! No mean girl vibes here which makes me love it even more!
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Eric J
★ 5
Perfect way to spend a day with your significant other. My wife and I will go to class and get our butts kicked then head over to RH for a nice lunch. Such a great way to work out the body and mind. Pilates is the best!!
Source: Google
Senzela Atmar
★ 5
I’ve been a member of BodyRok for almost three years, and I can’t say enough good things! The instructors are fantastic—encouraging, knowledgeable, and always supportive of making adjustments to fit your individual workout needs. The classes are so engaging that the time flies by, leaving me excited to come back. Highly recommend it to anyone looking for a fun and effective fitness routine!
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Erin Mintz
★ 5
Great class! Super helpful to beginners!
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Hayley Spurlock
★ 5
Love the green hills location!! The workout is always so good, you will never leave without your body thanking you!!
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R Williams
★ 5
I’ve been to many different Pilates studios around Nashville and Bodyrok is by far the best. It’s a full-body workout each time with targeted zones - be prepared to sweat! Instructors prioritize form to protect your spine and joints, and motivate you to get stronger. The studio advisors are helpful and personable. I love starting my day here!
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Amanda R
★ 5
Best Pilates in Nashville!! Highly recommend!!
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Arianna Romano
★ 5
i don’t think i’ll every want to go elsewhere for a workout!! the sweetest girls!!
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Haley Ralph
★ 5
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Sara Latimer
★ 5
Great class and staff!! Always challenging and and great experience!
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Elena Howicz
★ 5
Bodyrok Green Hills is by far my favorite workout in Nashville! It’s challenging, but healthy for
my muscles and joints 5x a week! Love you BR! Love this studio location!
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Kim Koon
★ 5
Reagan and Caroline are great instructors! Their music is always amazing and the classes are so fun. Will definitely be coming back!
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Kennedy Powell
★ 5
Bodyrok Green Hills is such a great pilates studio! The instructors are always so friendly and helpful, the music is 10/10, and you will always get a great workout!
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Tali Ramon
★ 5
Great place, great instructors. Very friendly and clean
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Isabella Urquia
★ 5
Lovely studio, great staff, and I always feel great after my workouts!
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Kayce Russell
★ 5
Had the best first class at BODYROK! It's the perfect balance of low impact but hurts so good. I can't wait for my next class!
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Isa Vincent
★ 5
I love BodyRok! It’s so fun, I can decompress and everyone is focused on themself so you feel comfortable, but are still getting strong!
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Carolyn
★ 5
I’m new at Pilates on a reformer, and I’m enjoying the new experience!!
Great classes, helpful instructors, nice staff!!
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Briley Warren
★ 5
BODYROK is by far the best Pilates in Nashville!! Great workout experience for everyone!
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Ashley Larcinese
★ 5
I have been going to BodyRok Greenhills since the day they opened their doors. I am obsessed with the workout, the way I feel afterwards, the way my body looks after months of hard work. It is the best workout in town. I do at least 3 days a week and would love to do more if time allowed!
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Carlin Graham
★ 5
First class and I really enjoyed it. Abby was super- helpful and informative!!
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Christina Wiltshire
★ 5
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Dylan Rose LeClair
★ 5
I have never in my life felt as strong and fit as I do now, after attending Bodyrok for almost a month. The workouts are HARD but worth it, and the instructors are the best.
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lorejune fernandez
★ 5
Wowza!! The receptionist are spectacular and are solution oriented. I always leave with my questions answered and any booking contusions resolved.
Nicole and Meghan are splendid.
As far as instructors, I drive the extra miles to book with Meredith— talk about define booty smile lines <3
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Melissa Maher
★ 5
Absolutely LOVE Meredith’s classes. I don’t live near Green hills but look forward to driving here every Wednesday just to go to her class! 🙌🏻
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Sierra Downing
★ 5
Kayla was my instructor for my first class and she was super helpful and made me feel welcomed and comfortable the entire class! Thank you!!
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Tinsley
★ 5
I loved it today!!! My instructor, Caroline was great and really helpful!! I definitely recommend going and trying it out!!
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Hannah Wiercisiewski
★ 5
LOVE this studio! Great location, easy parking, and very spacious - my instructor Caroline was the best!! Will be back soon :)
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Sydney Chance
★ 5
The workout is challenging, the vibes are amazing, and the instructors are so helpful.
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Chantelle Cochran
★ 5
Love this place . They modify for beginners and challenge regulars .
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Erika Johnson
★ 5
I’ve taken class twice so far and walked away feeling amazing each time. Very beginner friendly! Easy and free parking. Would recommend!
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Mariam Rabie
★ 5
Such a great workout- I’m pregnant and still going it’s the highlight of my day.
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Amanda Gibson
★ 5
BodyRok is an amazing workout!! The friendly instructors and front desk always make the environment super fun!
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Rebecca Myers
★ 5
Everything about this studio is incredible. Nice and informative instructors (I took my first ever class here), clean facility, amazing playlist.
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Benjamin Bennett
★ 5
Really enjoyed my first class with Jentzen, she was very attentive and supportive! 10/10 recommend!
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Maggie Burke
★ 5
Best time ever! I have never done any sort of Pilates and they helped me so much and made me feel so welcomed!!
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Loren Legaspi
★ 5
Always a good sore from an amazing workout! I can go multiple times a week without feeling burnt out or overworked. Highly recommend!
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Crystal Evans
★ 5
I am obsessed! I loved my class with Reagan, she was very attentive and made me feel sooo comfortable! I definitely recommend this class for beginners.
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Peyton Adkins
★ 5
I love bodyrok! Each class has modifications so you can make it beginner-friendly or more advanced. I’ve had classes with most of the instructors now, and they’re all super nice and supportive!
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Phene Wardlaw
★ 5
Humbled. I am so humbled. 🤣 I took a 7:40am class with Laura Kate and was so sore. It was the obliques and cheeks class. The studio is great and parking was easy. Only thing is there aren’t any showers. Also, be sure to bring sticky socks as they are required! I booked on ClassPass.
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Braidin Inman
★ 5
Amazing service and so worth it!! I completely recommend going!
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Necole Ducati
★ 5
Amazing & intense workout with the best instructors for every workout session! You’ll love the instant gratification after one class and the outcomes will definitely keep you motivated to return again! THANK YOURSELF for attending and believing in you as much as they do. ⭐️⭐️⭐️⭐️⭐️
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Katie Morris
★ 5
One of the best workouts in Nashville. Every class and instructor is amazing!
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Love Dance
★ 5
Hooked! Such a great work out.
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Betty Hong
★ 5
Bodyrok is amazing! Casey introduced my husband and I to pilates and tried her class and now we are hooked! Take a class, you won’t regret it!
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Sam Kachline
★ 5
Casey was THE BEST! Amazing instructor and amazing class!
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Heather Jenkins
★ 5
Love music and friendly instructors! Great location.
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Maya Redalen
★ 5
The best classes if you’re starting Pilates or even if you’ve been doing it for a while! The studio is clean and so cute!!
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Presly Pedigo
★ 5
It’s always so much fun to go to Bodyrok with my friends! There is a great array of classes that are adaptable to all fitness levels. I’ve loved adding Pilates into my fitness routine 🫶🏻
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Jordan Guidish
★ 5
This studio is great! The music, lighting, workout, and instructors are always on point.
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Megan McGaughey
★ 5
TAKE RACHEL K!!! She is the best and I love her vibes!!
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Alexa Wilson
★ 5
Did my first class and it was awesome! So fun and such a good workout!
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Molly Ecton
★ 5
I had done hitt workouts for years until I tried out Bodyrok. After my first few Bodyrok classes, I had fallen in love with the slow mindful movements and it became my new obsession. If you have never tried out pilates or Bodyrok I highly recommend!
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Lauren Duriez
★ 5
I love coming to BodyRok GH! Always such a great workout and Allie is the best instructor <3
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Anne Halsted
★ 5
Highly recommend taking one of Mollys classes!
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Amy Waitman
★ 5
Class was amazing!! Very hard but great instructor.
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Melanie Foster
★ 5
Bodyrok has such great classes and the atmosphere is the absolute best! The 40 min class length is perfect and the playlists are always super fun and upbeat. Love that the instructors are so nice and knowledgeable too!
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Adriana Tienda
★ 5
BodyRok is great for all levels! The workouts alway leave me feeling stronger! Mollys classes are my favorite!
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Mikesha Hooper
★ 5
I love it here! I’ve been twice and both times I got a really good workout in with an Amazing teacher!
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Mckayla Murray
★ 5
Love going to Mollys classes ! super challenging and great environment ! favorite studio in nashville !
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natalie torbett
★ 5
AMAZING!! This was such a hard class, but Caroline was so kind and helpful. Felt the burn but had a lot of fun
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Marissa Hamilton
★ 5
Caroline was great! Had so much fun! 10/10 recommend!
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Karen Baker
★ 5
All the instructors are phenomenal! I look forward to going to my bodyrok classes each week.
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Isabella Codinach
★ 5
Amazing one of my fav workouts haven’t ever liked working out until now!
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Mary Mitchell
★ 5
10/10!! highly recommend trying a bodyrok class if you haven’t!
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Lanie Herndon
★ 5
Cardio sculpt! What a way to start your Sunday!
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Rebekah Adler
★ 5
I love this bodyrok location!! Super clean and great environment. Best spent money is on my membership!!
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Delaney Durst
★ 5
Pilates has become my favorite workout, and Bodyrok is my favorite class in nashville! Everyone is so nice, and the classes are challenging and fun. Highly recommend!
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Stephanie Loftin
★ 5
Love this studio location (right across from the mall!) and love this style of group fitness class. Always leave class feeling a little shakey and a little stronger! :)
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Brittani Johnson
★ 5
Love how BodyRok makes me feel so strong and toned! Love all the coaches. Highly recommend.
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Tess Rueth
★ 5
1st time doing Pilates reformer. Class was difficult but instructor gave detailed and clear instructions on proper postures to maximize results. Staff is really friendly and encouraging as well. Def coming back.
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Kaylee Wu
★ 5
Great class! fun atmosphere & challenging! love training all the little muscles. maybe more music would be fun?
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Abby Brandon
★ 5
Amazing workout!! Felt sore for days and feel more toned after every class. Everyone is so kind and I highly recommend:)
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Sydney Turner
★ 5
First time pilate-er and I’m obsessed! Such good classes and the instructors are amazing and so helpful! Love it here so much!!
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Brooke Williamson
★ 5
Great workout!! You’ll definitely burn a sweat. Super friendly instructors!! Would definitely recommend to others
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Raven McKinnie
★ 5
Awesome class! Caroline was a wonderful instructor! She definitely lead us through a very intense workout but I loved every minute!
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Kendall Graves
★ 5
Great instruction, had a great time this morning! Caroline was awesome!! 💪🏾🚀
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tiffney cicotte
★ 5
Favorite workout and the only one I’ve been able to stay consistent with. Definitely recommend to anyone that’s been wanting to try pilates!
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Taylor Smith
★ 5
If you haven't been to BodyRok, you're missing out!
If you're like me, trying something new can be intimidating. I knew I needed to start focusing on my health and decided to try BodyRok. I had no prior history with Pilates and knew nothing about reformers when I took my first class. From the moment I stepped in I felt at ease. The staff is always extremely friendly and helpful, the studio space is nice and clean with new machines. Before my first class began the instructor walked me through the different parts of a reformer and the structure of the class. Following that class they checked in to see how I was doing.
I have almost reached my 100th class and am extremely thankful I found this studio.
Give it a try, you won't be disappointed.
Source: Google
Ivy Vick
★ 5
If you want long beautiful muscle tone this is your place. My core has never been this strong in my life. I had back surgery last year and my surgeon recommended Pilates. I’ve tried many other places in town and then found Body ROK. I feel stronger than I ever! I seriously have the best muscle definition and my back actually hurts if I don’t go to Body Rok. The first class your feel awkward but don’t worry you will catch on fast.
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Sarah Bustillos
★ 5
Love this studio! Always leave feeling like I got a great workout in. The studio is clean, has ample space for personal belongings, and the instructors are so nice!
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Chaz
★ 5
I am a certified BodyRok boy! Fun classes, great music, and really tough workouts. If you're trying to get the abs ready for the beach, I highly recommend taking on some BodyRok!
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Yvette Thomas
★ 5
Thanks to Ryan for the awesome customer service! I had my times mixed up and she helped me get into the class I needed! You Rok!!!
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Taylor Mcfarland
★ 5
Great workout
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Katherine Paxton
★ 5
Hard and efficient workout! Instructors are encouraging and correct in a kind way. It’s amazing how sore you can be from 40 min.
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Laura Dziagwa
★ 5
Finally found a workout that I never get sick of! Music is a vibe and your muscles will be shaking after
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Danielle Borlay
★ 5
This was my first time doing Pilates and Hailie definitely made me feel comfortable with this workout. She walked us through each workout. She kept a calm environment will definitely be back
Source: Google
Rebecca Ekeanyanwu
★ 5
First timer here and loved the class!!! Hallie was such a great instructor!! What a great way to start your morning
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Savannah Kelley
★ 5
I come to Bodyrok pretty regularly and never get tired of the workouts! Always have so much fun and notice incredible results.
Source: Google
Jodi Bearman
★ 5
Totally satisfied with total body workout!
Source: Google
Ella Bright
★ 5
I loooove this place!! I was nervous because I’ve never done Pilates before but everyone was super welcoming and kind!
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Annabelle Bright
★ 5
The instructors are really encouraging and make the workout accessible and easier to understand! It's a great workout that makes you sore and strong!
Source: Google
Kelsey Rife
★ 5
The front desk staff is always so welcoming and friendly!!
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Gracie Andreen
★ 5
Love all the classes and instructors!!
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Alexandra Kramer
★ 5
First class and it was amazing! Jensen was great and made my friend and I feel so comfortable. Will definitely keep coming back
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caroline stafford
★ 5
Amazing staff! Will be back!
Source: Google
Caroline Darling
★ 5
the workout is unlike any other! when my day starts with bodyrok i know its gonna be a good day 😎
Source: Google
Rachel Kulik
★ 5
Best work out in nashville!! And this location is so convenient being right across from the mall!
Source: Google
Kayla Brugnoli
★ 5
Always a great full body workout!! Beautiful studio, great instructors and a great workout!
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Katie Clay
★ 5
Such a great workout!
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Hanna M
★ 5
This is my favorite group fitness experience I’ve ever tried. I love the environment and the studio is always extremely clean!
Source: Google
Riley Bergmann
★ 5
BODYROK is truly the best workout! I've been going 4-5 times a week for the last few months and am totally hooked. The instructors are amazing at keeping you motivated and challenging you to give your all in every class. You'll love it!
Source: Google
Kristen Sharma
★ 5
Awesome classes! There’s such a variety in levels, and so many different movements that you feel really good about yourself after doing
Source: Google
Haelee Guajardo
★ 5
kate slays!! love her class so much. she made me feel so comfortable my first time in class i cant wait to take another with her
Source: Google
Madison Mason
★ 5
such a great class! my body was burning in the best way imaginable!! definitely coming back
Source: Google
Anna Budowsky
★ 5
Went to my first class taught by T about a week ago and loved it. Super fun and a great challenge. I felt totally comfortable as a beginner and I will definitely be coming back!
Source: Google
Kenya Mumphrey
★ 5
Just took my first class with Molly! She is awesome and did so well walking me through not only the equipment but also the class. This was a different type of workout for me. When Molly saw me wearing down, she quickly spoke some encouraging words. Caroline at the front desk was so awesome and helpful as well. I signed up for a package!! I will be back.
Source: Google
Betty Elrod
★ 5
I love BodyRok Green Hills. I take 8-10 classes a month and have almost hit 100. The improvement in my strength and fitness has been incredible. The instructors are all amazing and the staff is so helpful and responsive. If it’s your first time on a reformer Pilates machine the instructor will tell you exactly what to do — it is not an intimidating experience at all and everyone will make you feel welcome. Did I mention I LOVE BodyRok Green Hills!?? 😊
Source: Google
Cyntrale Johnson
★ 5
My first time going, i was nervous, but everyone was super sweet and helpful. Abby was so helpful and motivating through the entire class and made me feel great!! I will definitely be back.
Source: Google
Alisa Southall
★ 5
The best studio ever! If you are looking for a total body burn, definitely give this place a try. I brought my mother and she enjoyed ever bit of it. It was challenging but it burns so good!! Highly recommend. Also Emily is the best!!
Source: Google
Jill Lane
★ 5
Really enjoyed my class! 5 stars!
Source: Google
Madison Rice
★ 5
Such a great work out and supportive staff!
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Emily Harmata
★ 5
BodyRok is awesome! Love the music and energetic teachers. Really challenging but greet for all levels! Various class times offered too
Source: Google
Ashley Mahajan
★ 5
BODYROK is a great studio located in the heart of green hills! With great vibes, challenging classes, friendly faces, this studio has it all!
Source: Google
Mallory Smith
★ 5
Absolutely love Body Rok! Beautiful facility and great workout. Allie is the best!!
Source: Google
Grace Barclay
★ 5
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Madison Tolle
★ 5
If you are thinking of taking a bodyrok class at the green hills location, this is your sign to do it! I took the chance and tried it out in January and now it’s 7 months later and I go almost every day. It is the best workout and workout atmosphere I have ever been apart of. I am not a fitness girly but this is the first time I have ever been excited to workout every day. The workout speaks for itself. It’s challenging in the best way. The 40 minutes goes by so fast! I am getting better and stronger every class I take.
Also, I have to shoutout the instructors. Bodyrok has the BEST staff. I have not met an instructor or front desk person that I don’t like. They are so kind and make the workout that much more enjoyable. Special shoutout to my weekday 5:30 instructors Allie, Ciara, Hailey, Roxy, McKenzie and my Saturdays with Caroline or Molly. That’s just to name a few, they are honestly all great. I wish I could shout them all out by name. Bodyrok green hills is awesome! Take a chance and sign up for a class! Thank you bodyrok for introducing fitness into my life!
Source: Google
Emma Gill
★ 5
Hailie has the the best playlists & always motivates me!
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Emma Thompson
★ 5
I’ve been coming for almost a month now and I’m totally hooked. My day doesn’t feel right unless I wake up and come to class. I felt very welcome as a beginner (and as someone who has to modify a lot) and the instructors are so nice and helpful. I feel like I’ve improved a lot in the last few weeks and I can’t wait to see where my Pilates journey takes me. It’s honestly the best workout I’ve ever had 😊
Source: Google
McKenzie Fowler Smith
★ 5
Highly recommend BodyRok in Green Hills! It's a great workout and Hailie is the best instructor!
Source: Google
Jonathan Casey
★ 5
Really great workouts that make you want to keep coming back for more. The instructors push you to challenge yourself but do so in positive and constructive ways. I am always sore the next day. The space and vibes are top notch. Highly recommend taking a class.
Source: Google
Michelle Winston
★ 5
Seriously the best workout my body has ever been through !!! All the teachers are so nice and make the workouts so fun . Definitely my new Pilates place
Source: Google
brittani meck
★ 5
I love Bodyrok. One of the best Pilates studios I’ve been to. They know what they’re doing! The space is beautiful and clean and everyone is so nice and helpful. If you want to get in shape and be challenged during your workout this is the spot for you!
Source: Google
Damon Waldron
★ 5
Had an awesome experience at Bodyrok. Great workout, helpful instructor, amazing vibe. Can’t wait for my next class.
Source: Google
Kylie Eastin
★ 5
If y’all are looking to get into Pilates, bodyrok is the place to be! Great staff & great classes!
Source: Google