D1 Training Hendersonville

Hendersonville, 117 Saundersville Rd, Hendersonville, TN 37075 | ★ 4.8 (93 Review)

📞 +1 615-912-3589

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Gym Personal trainer

About the Club

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

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 D1 Training Hendersonville
 D1 Training Hendersonville
 D1 Training Hendersonville
 D1 Training Hendersonville
 D1 Training Hendersonville

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Reviews

Brittany Marshall

★ 5

All the coaches at D1 are amazing! Whether in group classes or personal training, they are attentive, encouraging, and make sure you use proper form. The environment is positive and motivating. Highly recommend for anyone looking to train—both adults and kids.

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Nicole Johnson

★ 5

We can't say enough about Coach Von and the impact he’s had on our son over the past two years. Beyond the workouts, their dynamic is what makes all the difference. Coach Von is a true coach and mentor, always there to offer encouragement and support, even outside the facility walls.

The physical progress is undeniable, our son is visibly bigger, stronger, and faster. It's been so rewarding to see that hard work pay off in his football and lacrosse games. We’re also impressed by the entire staff at D1 Hendersonville and their dedication to the student-athlete. They genuinely care about their success, knowing that a strong mind and character are just as important as a strong body. We highly recommend Coach Von and D1 Hendersonville to anyone who’s looking for personal or group training.

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Rickey Rogers

★ 5

Excellent staff

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Bobi Cunningham

★ 5

I have been at D1 Hendersonville, Tn. for almost 3 months. Coming from F45 and Crossfit. Due to Covid, Crossfit gym closed. I didn’t workout for a year.I started back into my fitness journey with F45. I was there 2 years.I knew I wanted more strength training and it’s how I found D1.It had what I needed and more. The Coach at D1 turned out to be a Crossfit Competitor.
Nick Brase is an excellent Coach. In all ways possible. Professional, encouraging and he always seems to be having a great day. You can tell he enjoys coaching. His spirit and positive energy never ceases . Best. Coach.Ever.
It’s a great community.

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Levi Mitchell

★ 5

Great place to work out. Really friendly staff and other members who will push you to meet your fitness goals. I have been doing it for the past couple of weeks and love it. Highly recommend

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Micah Huber

★ 5

5/5, everything is so heavvvvyyyy in there

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Brian Dubinsky

★ 5

I started working with Coach Von about 2 months ago. Initially, I came to him because I was seeking a major change in my life and I knew that getting in shape was a piece of the puzzle. Coach Von is an all natural body builder and you can only achieve that type of physique through extreme discipline and hard work. This is the main reason I chose to sign up for his personal training. I have seen a massive improvement so far, gaining 6 pounds of muscle while at the same time losing 1% of my body fat. My strength is improving every week and my body just feels so good right now. I never enjoyed exercise but I caught the bug since working with Von because the mental benefits that I get from lifting have improved my overall quality of life.

If you are looking for a personal trainer that will get you results, treat you like a friend, and help you change your life for the better, you’ve come to the right place. I will also add, that the people in the classes at D1 are really friendly and everybody seems to enjoy the workouts.

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Pamela Arana

★ 1

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Mark Jackson

★ 3

My wife and I signed up our kids for D1 training and our kids seem to like it

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DropAGem

★ 1

After trying both D1 and fbbc I notice a major differences. FBBC doesn't just throw you in a room explain the exercises and turn the music up. Fbbc takes the time during each workout to correct form and even go a step further by explaining adjustments not just for the current workout but for proper correction longterm!

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Beki Kazanofski

★ 5

Great place to get 1:1 training! My son Ryan comes here on his breaks from TN Tech to keep his workouts going and get strength and agility training. Management team is responsive and very accommodating!! Highly recommend!

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chris dickerson

★ 5

I’ve enjoyed it so far. The workouts are tough but I feel myself getting stronger already.all the coaches are friendly, I work out with Coach Vonn. He has already helped me become a better conditioned athlete -Julian F.

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holly phillips

★ 5

I have been consistently attending D1 training and have made significant progress. The programs structured approach, including different workout sections and proper warm-up and cool-down, has been greatly appreciated. My over all experience is positive and will continue the journey.
-Jayden Phillips

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Thomas Somerville

★ 5

Love this place. My son enjoys going and working out with people his age. He loves how motivating the guys are!!

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Shannon Allen

★ 5

Our grandson is really enjoying the workouts he gets and the friendships he’s making at D1 Training. I like the flexibility D1 offers to accommodate our busy schedule.

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T C

★ 5

I enjoy the workout structure and team like feel of the environment. Makes me work muscles I wouldn't normally hit on my own routine

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Brittany Traylor

★ 5

My 10 yo son is loving the rookie classes!! Begs to go every day!

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Josh Jones

★ 5

My son decided to play football for the first time and he loved it. Well season is over and we wanted he to stay active. We chose D1 due to the type of atmosphere and the classes are geared to his age group. He is one to dislike exercise but he looks forward to the classes at D1. I would definitely recommend all parents to look into D1.

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Brandon Sneed

★ 5

The Rookie coaches at D1 Hendersonville (Von, Hailey, and Chris) do a great job with leading the classes and making sure that attention is paid to each kid. The programming is challenging but not too challenging. Highly recommend!

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Jimi Leslie

★ 5

Fun place to workout. New exercises mixed in all the time to keep it interesting. Mixing things up makes it easy to get out of bed to go workout. All the members are easy going, get along, and don't carry massive egos.

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Gina McRae

★ 5

My 13 year old son joined because he needs to work on improving speed and strength so he can compete with the high schoolers next year in football when he moves up. In just over a week he has completely changed his outlook on wanting to actually work out every day and has willingly changed his diet (he used to refuse to eat anything but junk) and he’s in such a better mood this place is great!! Can’t wait for the after pic in 4 months!!

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g johnson

★ 3

Tried the free class for my kid and I honestly love it. My only concern is there are no option for later class times. The class schedule doesn't allow flexibility for parents working an 8-5. My son's martial arts class allows some flexibility. Example of their schedules are: Monday and Wednesday their schedule is 6, then Tuesday and Thursday at 5 etc. Would love for my child to attend. He loved it and didn't complain like I thought he would. Being a child that is homeschooled, this would be a great fitness program for him. I wish there were more times available for the kiddos.

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T Johnson

★ 5

Eliot, a social guy, loves working with his trainer and group. He’s interested in his workouts, loves being challenged, and gets the cross training he needs to keep him strong and limber for his basketball seasons.

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Walter Holloway

★ 5

Trainer is really does a good job instructing and getting the kids to understand.

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Justin Murphy

★ 5

Staff is very friendly and helpful. They do a great job with the kids. Our daughter still enjoyed it even though she was exhausted after her class!!Highly recommend!!

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Lori Malone

★ 5

Our 11-year old son loves to come to D1 because of the coaches. They really know how to train and keep it fun for the Rookies class! Competitive and a fun learning environment for becoming an athlete!

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Liv Oginz

★ 5

When I first started, I was nervous to try D1 since I have a full hip replacement. All the coaches always ask if something doesn’t feel comfortable or if I need a modification. Gave me some clarity and I love the workout! We also stretch at the end which always helps keep my hip loose. I have definitely gained more muscle definition and always feel great after the class. Definitely give them a try, you won’t regret it!!

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Juan Vega

★ 5

This is an awesome place. Instructors are awesome and motivating. I love it!

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Jay Bradley

★ 5

This has been great for my son. He is preparing for summer football practice and Charles has been great. Highly recommended.

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Makeila Smith

★ 5

The best Gym I’ve been to. A great community and competitive environment. Nothing is over complicated or too difficult. You will not regret joining D1 Hendersonville!

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Kennedy Southwick

★ 5

Great work out for everyone of any age! Every class and instructor challenge you and push you to new limits. Glad to have made the switch to this gym. The owner and all instructor are inviting and wonderful! 12/10 recommend.

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Scott Williams

★ 5

Amazing trainers and the entire staff is so informative! The owner is a great down to earth guy that is so involved in his business!!! Love the family atmosphere, where everyone is pushing and encouraging each other!!

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Elisa Meza

★ 5

As a newbie, this is my 2nd week, I like the D1 gym, it's close to my house and the schedule works for me, I usually go to the M-F 8:35 am classes but there are earlier, afternoon and a Saturday class, the gym is clean, friendly members and great coaches that I've met, Hailey and Devon radiate positive energy/vibes and help me with my form/function, lots of equipment, free weights, bikes/treadmills, etc., works for me! :)

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Stephen Medina

★ 5

D1 is a game changer. The workouts hit all the right notes. I’m getting stronger and building endurance. It’s the real deal and I’d encourage everyone else to check it out.

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Tim Wright

★ 5

Excellent Environment. Committed Coaches. Great change. Last month, the gym I had been attending closed. Our gym community/family was displaced and needed to find a new home. We reached out to D1 to see if they were open to hosting a get to know you session for us and the team their rolled out the red carpet (actually it was green turf). From day one, I have this excitement and eagerness to show up and put in the extra effort. The vibe is phenomenal and the structure is perfect for anyone at any level of fitness. You get what you put in. I really think I have found my new gym home.

Source: Google

Carly Spencer

★ 5

I came into D1 open-minded, but it’s gone beyond my expectations. I’m the type of person who likes to be pushed and see results. I’ve only experienced D1 for a little over a week, and I can feel the burn day in and day out. I look forward to it every day and can’t wait to get stronger!

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Hope Ray

★ 5

I recently joined D1's 8 week summer spread challenge. The workouts are tough, but they are improving my strength, endurance and stamina. The coaches are super helpful and encouraging. It's a great environment. Come join us!

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Tim Hile

★ 5

My son has made substantial gains here lately both physically and mentally and I attribute it all to D1 and the training Coach Von has provided. We will definitely be long term clients.

Source: Google

Jennifer Travis

★ 5

I love training at D1. Small groups allow for personalized experiences and the staff and other members always help push you to be your best!

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Angela

★ 5

I started working out at D1 for the New Year’s challenge, and now I’m hooked!

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Wayne Maier

★ 5

Take my grandson twice a week. Great staff. His group works out an hour under full supervision.

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Ryan Kruize

★ 5

I have done a few different gyms with classes, and all of them have taken a few months of consistency to see results. I have been going to D1 for just over a month, and different people in my life have told me they see significant changes already. If you need a great place to train with great coaches and great people around you, try D1!

Source: Google

Tab P

★ 1

Don’t even waste your time or money. This gym has gone down hill in the past few months. When my child first started at D1 Hendersonville it was awesome. Coach Giles was amazing and really worked on my child getting better. He cared so much. The coaches now do not care at all. They play on their phones and start the classes late. The manager Kristen at the time was amazing as well. She truly cared about all of the kids and other people in the gym. Always there greeting everyone and she always helped me with anything I needed it. After she left I don’t think I ever even met the new GM. I tried calling him multiple times to cancel my child’s membership. It took him a month to call me back and then he charged me a 30 day cancellation policy. Which would have been fine, if he actually called me back the day I called the first time. The real last straw of this place is they have hired two coaches who have inappropriate pictures on their instagram which is not private. So, any of the kids at them gym who have instagram can see these pictures. BEWARE OF THIS PLACE. SAVE YOUR MONEY!!

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Jermaine Denny

★ 5

Love getting back in shape at D1. Excellent team atmosphere. Staff is extremely motivating. Happy to be a part of the D1 family.

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Jennifer P

★ 5

My daughter just completed her 20th workout and absolutely loves it here. Carson and Jacob have truly helped her to feel good about fitness and see improvements.

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Nick

★ 5

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Meghan Turnington

★ 5

My son loves the kids fitness classes!

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Rafael Augusto

★ 5

Good structure, friendly staf and knowledgeable coach! I had a good workou, everyone was very welcoming and I felt comfortable working out here.

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Da'Marcus Hunt

★ 5

So tonight was my first challenging workout in years. I struggled the entire time. However, the trainers there were very understanding and supportive. I don’t remember the trainer’s names because I was mentally and physically exhausted after the workout. The one that looks like Dwayne Johnson’s younger half Italian cousin was very caring. The trainer leading the class was very engaged and encouraging. I’m in so much pain. I called my girlfriend and cried like a baby. My legs and lower back feels like I jumped off a building. In conclusion, I will be signing up for a membership. I’m writing my Will tonight just in case I die during this journey ✌🏽

Source: Google

Melanie Hunter

★ 5

Kirsten, Jacob, Sam, Carson, and Caleb are all amazing! I’m burning 4-500 calories consistently and the classes are fun! Worked out once with the owner and she was so kind and down to earth. I love supporting local businesses and this Gym is just what Hendersonville needed to elevate the Fitness experience for Sumner County. The gym has great parking and the cleanliness is always tiptop! Thank you D-1 for helping me get fit! ❤️

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Meka Myles

★ 5

Great workout program for kids. Helping them learn fitness, get fit and have fun.

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Davis Stegall

★ 5

I love D1! It was hard at first, but now it’s hard for me not to go, it’s kind of addictive. The staff are all very welcoming and help out with anything you need.

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Morgan Curlee

★ 5

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Jacob Titus

★ 5

D1 Training in Hendersonville has been a great experience so far. Something new for me and my sisters as we have always had to workout on our own. Having a professional coach who cares about your fitness goals is great!

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wayne martindale

★ 5

Training staff is second to none. The overall programming is very encouraging and makes sense regardless of your strength and conditioning background. Membership at D1 is like joining a new friend group, everyone makes you included from day 1.

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Dawn Linn

★ 5

My son loves to play sports but when he doesn't have practice or games, he's still ready to go. D1 has given him an outlet for more activity and the trainers challenge him in ways he didn't know existed. I love that he can go any day he wants and the different trainers all provide a different perspective.

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Kristi Broander

★ 5

If you’re looking for a trainer, highly recommend Coach Matt! My very favorite is that he keeps up with what you did on each session and pushes you to beat your best time, go further, be stronger on the next. Hands down the best trainer I have ever had! 💪🏻💪🏻

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tony murrell

★ 5

D1 Hendersonville is an awesome place to workout to achieve any fitness goals. Their staff is very motivating and inspiring. The group workouts helps with accountability. This is a must try if you have trouble with obtaining your fitness goals. I’m so glad I gave D1 a try. I 100% recommend D1 to any and everybody.

Source: Google

Bethnie M

★ 5

D1 Hendersonville is next level. From the coaches, to the camaraderie- there is no other gym or experience like it! Don’t be shy about the classes. The coaches are so knowledgeable and encouraging. You will have fun and be so proud of yourself for the work you’ve put in-and the results. Do it for you! I train with Giles, Matt, and Jacob the most, and they are top notch!

Source: Google

Vinny Cardi

★ 5

If you are looking for an engaging workout, top notch environment, and others to keep you accountable, look no further.

The coaches and staff are more than personable and work to motivate you to come in as much as possible.

Their programs for kids are engaging, effective, and leaps ahead of anything my kids experienced before.

Kirsten, Shelby, Giles, Jacob, (and the two new trainers, one who I haven’t met) Thank you!!

Source: Google

Preston Matthews

★ 5

Working on my second week at D1 and it has been a great experience so far. This type of workout is right up my alley. A good mix of strength and mobility work. Combine the workout with the class atmosphere makes for an enjoyable routine each morning. I'll follow up with another review in a few months, but so far it has been great!

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Nathan Gray

★ 5

Coach Giles has so much patience with my boys. Great coach and mentor.

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Janeen Lannon

★ 5

Coach Giles is an incredible coach. My son struggles with gross and fine motor skills and in 5 months, Giles has helped him shed 3 minutes off his 40 yard run and his hand eye coordination has become phenomenal.

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Brett Elzy

★ 5

Absolutely 5 star!!
The culture at this facility is amazing. Coach Giles and Coach Jacob promote growth and are great leaders. Shelby is so great at motivating and keeping everything on track.
I will always rock with this team!!

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Mikayla Towns

★ 5

D1 is a great gym to join! I started with lack of experience in a gym and was a little nervous to start, but everyone is so friendly and welcoming! The staff is great, the gym is so clean, it’s just overall a great place to workout!

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Lynn Hanrahan

★ 5

Such a wonderful group of people who are so dedicated! My Grandson loves going every day!

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Steve Kinney

★ 5

The first thing I will say about d1 is that - the staff are among the most positive trainers I’ve worked with.

They really care and try to push you to be better.

Totally different than other gyms and programs I’ve been apart of. The accountability is great.

Second - the workouts are quite fun. Keep you on your toes.

Third. The facilities are really well maintained. Cleaned. New equipment. Good stuff.

Currently - the classes are still on the smaller intimate side. 5-9 people at a time. And it’s AWESOME.

Join while you can - cause these classes are gonna fill up!

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Thomas Martin (Chad)

★ 5

Excellent sport specific sports training for my sophomore. Very friendly and attentive staff. Highly recommend D1 Hendersonville!!

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joncwhittle

★ 5

Im absolutely hooked! Such a fun atmosphere. The coaches are super knowledgeable and make sure you’re doing everything with proper form and the correct amount of weight. They cater to everyones level of fitness and every member is always in good spirits and motivating to be around. Its always a different routine which keeps things interesting and there seems to be an endless amount of different exercises they incorporate into each class. The class environment creates some natural accountability and makes me push myself each time. If you’re thinking about joining id definitely try it out!

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Mohit Jain

★ 5

Recently started working out at D1 Hendersonville and it's been a great experience so far! Great facilty, great coaches, great staff and great workouts! If you're looking for a great gym, look no further!!!!

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Lauren Henriksen

★ 5

Routines are well thought out and an hour workout flies by. Equipment and facility is very nice with lots of modern equipment. Class sizes are small enough that you get personalized training/coaching. Jake and Giles are amazing trainers.

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Alan Kartholl

★ 5

Just joined a few weeks ago, and we are really enjoying the workouts thus far. The facility is really nice and well maintained. Jake and the D1 team are top notch and really run a great program. Would highly recommend for anyone looking for solid, cross functional training - regardless of experience level.

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Daniel Balsbaugh

★ 5

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Kelly Wooden

★ 5

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D S

★ 5

If you’re here reading reviews trying to decide if you should check it out or not… the answer is yes. I was hesitant because the hidden pricing structure but we went anyways. The facility isn’t huge but adequate and super nice. Everyone there was awesome and it wasn’t intimidating at all. Some great athletes but some average and below average people too. The trainers are fun, nice and supportive. It really is a great atmosphere.

Pricing. I love the pricing options. They’re about what you would expect and every package is worth considering. They are all very fair and reasonable. No bait and hook, no private high pressure conversations. It’s very straight forward. 100% go check it out.

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megan weigel

★ 5

I have been working out for quite a while. In that time i have tried every gym you can think of. D1 Hendersonville is by far my favorite place to work out. Kirsten and Shelby are fantastic. They are both so welcoming and helpful. Jake, Jacob and Giles are great coaches and help guide your workout while encouraging push yourself. The programing is very intentional and proves to increase overall strength. I have been attending D1 for 6 months and feel stronger then ever!

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Brendan Brewer

★ 5

Great prices and optional one on ones!

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Tiffany Kelley

★ 5

We love our D1 Training peeps-- from 1:1 training, to group training, and TN Power Team training...check them out!!
D1 Training Hendersonville trainers and staff are friendly, encouraging, motivating, and support growth!
Huge shoutout to Coach Jacob from TN Power! 🎉💪 and Kirsten for being an amazing coach and manager!

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Cameron Stahl

★ 5

A very good place to get your work in and build muscle and the staff and trainers are friendly and helpful.

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Scott Meyer

★ 5

Giles was the best!

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PJ de Leusomme

★ 5

The best gym I’ve ever been apart of! The staff is great, you can tell that they care about you and your progress. They take great pride in what they do and it shows. I would recommend this gym to anyone from people just trying to get back in shape to people that are in prime physical shape! It is the best!

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Hector Martinez

★ 5

I was probably like most of you. I was tired of the typical mundane gym experience. D1 is more than a gym. It’s a lifestyle. I puked during the first workout, but I finished and have been hooked since. D1 sessions are tough, but teach you to push past your limits. Come try it. I’ll be here with the rest of the crew!!!

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Katie Birchfield

★ 5

I’d come back every day if it meant I got to workout with Giles!! Can’t wait to be the best version of myself with his help at this amazing facility!

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Taylor Morgan

★ 5

Being a D1 athlete I found it important to train at a D1 facility and with this place I found just that. I was challenged and trained by the best to be the best and I will absolutely be telling my friends about this place. My trainer was Giles Amos former Alabama TE and he showed me what it was like to workout at a top level. I loved this facility and can’t wait to see the success you guys have in the future.

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Lucy Barnes

★ 5

One of the best facilities I’ve ever visited. Giles was extremely helpful and made me feel so welcome, can’t wait to come back and see him!

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Tracy Cornett

★ 5

We have had a great experience with D1. My 14 year old daughter attends and loves it.

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Angel Johnson

★ 5

Great for my son to learn about fitness and get confidence.

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Michael King

★ 5

Great environment! Fantastic staff, Kirsten is the best! Jacob and Jake are great trainers! Lost 30 lbs with diet and their great workouts.

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karisa fitts

★ 5

Best gym around Hendersonville to train at! Coaches do an amazing job! Staff is very friendly!

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Lindsey Brasher

★ 5

If you find it hard to be consistent at the gym, you’ve been intimidated by the thought of working out in front of others, or you’re just looking to mix it up, look no further! Regardless of fitness level this place is right for you. The staff is amazing, friendly, and always take the time to make sure you feel comfortable with the workouts, and offer modifications if you need it. I always leave feeling so glad I came! I just completed my 25th workout here and I am so much stronger and more confident. Kirsten, Giles, Jacob and Jake are unbelievable to work with!

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Yajaira Reyes

★ 5

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Victoria H Baer

★ 5

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William Fitts

★ 5

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