★ 5

Coach Coop & team have exceeded expectations in so many ways. It is a great environment for kids to learn how to move their bodies, build confidence, and develop relationships with trainers who have been “there”. Don’t let the cost scare you away, the value is 100% there.

Source: Google

★ 5

Training at D1 these past 4 months has been so rewarding! From the challenges of each workout, the coaches who motivate you to do your best, and the community who is there to support you, it truly is the best place to train!

Source: Google

★ 5

So happy to be back at D1. Great coaches and great community to get better with every day. If you’re thinking about trying it out, go for it, you’ll love it!!

Source: Google

★ 5

If you have an athlete that is looking to improve during the off-season, I would highly recommend the one on one training sessions D1 offers. We have been training with Coach Santiago since January, and I cannot say enough great things about the experience. Not only has my daughter increased her speed, strength, & endurance, Coach Santiago has helped build up her confidence and leadership skills. D1 has a team of coaches who will individualize a workout plan designed around your athlete and their sport. Give them a call!!

Source: Google

★ 5

I love D1!! I struggled with motivation after I was finished with college sports, but D1 has brought it right back! I feel so encouraged at this gym and the atmosphere is amazing along with all of the coaches!

Source: Google

★ 5

This gym is life changing. The trainers are always pushing you to your best ability and are so motivating!! It feels like a family when you walk in the door! My favorite place to be!!

Source: Google

★ 5

I’ve been training at D1 and have seen amazing results—I’ve lost body fat, gained muscle, and learned how to do workouts the right way. The coaches really take the time to guide you, push you, and encourage you every step of the way. I also love the sense of community I’ve found here; it feels like more than just a gym.

My daughter also trains at D1 for soccer, and her coach has been incredible for both her physical training and her confidence. It’s been a positive experience for both of us, and I’m so thankful for the impact D1 has had on our fitness and growth. Highly recommend!

Source: Google

★ 5

Great atmosphere, coaches are great, people are very encouraging and workouts are very challenging and complete. Great place to workout!

Source: Google

★ 5

D1 has been such a great experience for me! The coaches are fantastic—always supportive, motivating, and knowledgeable. The workouts are challenging in the best way, and the energy in the gym is always high. It’s the perfect environment to push yourself and see real results!

Source: Google

★ 5

I hated the gym until I went here. I love this place! The coaches are top notche! Because of them I don't have any pain when I work out. The community here is welcoming, friendly, and fantastic. I love the style workouts they do. They have us work on our strength, mobility, agility, conditioning, and more. It's the best!

Source: Google

★ 5

D1 Training in Murfreesboro is awesome! Having never participated in any kind of group training or "gym", I was a bit unsure of what to expect. I have been blown away from the day I first came in to meet up with Coach Coop until today! The group atmosphere is welcoming and the shared journey real. The coaches spend the time needed to teach us proper technique and always push for just a little bit more!!! Wonderful experience, highly recommended.

Source: Google

★ 5

Great place to work out. I appreciate the coaches pushing you to get better.

Source: Google

★ 5

Great place to work out. Coaches are motivating. There are a variety of classes to fit your work schedule. Positive group workouts

Source: Google

★ 5

D1 Murfreesboro is an amazing place for personal fitness and training. This gym has fundamentally changed every aspect of my fitness and training program over the past year. I have not only gained muscle mass but I’ve also lost weight, changed my nutrition plan and met so many new friends to work out with, I love the coaches at D1 Boro and I would highly recommend this gym to anyone looking to change their life. Only easy day was yesterday!

Source: Google

★ 5

Love the atmosphere, the coaches and the overall energy!

Source: Google

★ 5

I have been training in the adult classes at the Boro location for a little over a year. Every single coach is encouraging day in & day out. No matter the day or class time I pick, I know the coach will be motivating me to push harder. After many years of being away from the gym environment, the coaches take the time to help me execute the exercises properly to avoid injury and get the maximum results.
My daughter (13) has also been training here for over a year. She has improved tremendously with her speed, strength, agility, endurance, and CONFIDENCE. The scholastics classes are perfect for athletes in between seasons or for extra conditioning. It is clear the coaches are invested into my daughter to be the best while also making it a fun environment.
10/10 - highly recommended you check out D1.

Source: Google

★ 5

My 9-year-old son joined D1’s summer program this year, and he enjoyed every single session. The coaches and staff are outstanding—knowledgeable, encouraging, and dedicated to helping kids build strength and confidence. I’ve noticed major improvements in his speed, agility, strength, and quickness on the field. Even more meaningful, his confidence and love for strength and conditioning have grown tremendously. He now practices something he learned at D1 nearly every single day. Huge thanks to the coaches for your hard work and commitment!

Source: Google

★ 5

D1 Murfreesboro has been an absolute game changer for my life. I am a Zumba and barre instructor at an amazing studio but came here with my daughter to try out and I am hooked! I’ve never worked out like this before and it has already, in almost 3 months of consistent attendance, has changed my physique immensely. The instructors are amazing. Some of the nicest and encouraging people around. They push you to be the best version of yourself. I am a huge fan. Thankful for this place!

Source: Google

★ 5

D1 is my absolute favorite gym! They have great workouts and the coaches are phenomenal! I would recommend this gym to everyone!

Source: Google

★ 5

I love it here!!! Clean, well-equipped, and the coaches are always motivating and helpful. Family friendly environment and perfect place to reach your fitness goals.

Source: Google

★ 5

Great workouts, great coaches, great community. Anyone at any age and fitness level is welcomed here! It’s a good time!

Source: Google

★ 5

Coaches, staff and members are second to none! I’d a great environment to be pushed to your fitness goals and be around great people that truly care.

Source: Google

★ 5

D1 is truly fantastic. Great group program. I've Seen great improvement from my daughter over the summer in just 6 weeks.

Source: Google

★ 5

Source: Google

★ 5

Training at D1 Murfreesboro has been a game-changer for me. Whether you’re a professional athlete or someone just trying to get back in shape and unsure where to start, this place meets you where you are and helps you push forward with confidence.

I’ve been doing one-on-one sessions with Coach Blaine, and I can’t recommend him enough. He’s incredibly knowledgeable, motivating, and genuinely invested in your progress. Every workout is customized and challenging in the best way possible. I’ve lost weight, gained strength, and completely shifted my mindset when it comes to fitness.

D1 offers both personalized one-on-one training with several excellent coaches and high-energy group classes that keep you just as motivated. Coach Coop is another fantastic trainer there—great energy, tons of experience, and a real passion for helping people improve.

The facility is clean, well-equipped, and welcoming. If you’re looking for a place to finally make real progress—whether you’re training for a sport or just want to feel better day to day—I highly recommend stopping by and seeing Coach Blaine. You won’t regret it.

Source: Google

★ 5

Our trainer is Elias. I signed my daughter up for sessions and I join in. My husband comes sometimes too. Great time with my daughter --and she likes Elias. The workouts are awesome and we've seen some real results.

Source: Google

★ 5

We’ve been taking my 17 yr old son to D1 for several months now, to do some strength snd agility training and get him ready for highschool baseball. He works out with Coach Coop twice a week on average, but it’s harder for us to squeeze it in because of baseball season gearing up.

We love that Coach Coop’s work outs are specifically designed for each individual client’s needs and goals and how that has improved his mph for base running and stealing. Not gonna lie though, getting to pick your own workout playlist was a pretty cool perk, too.😎

Source: Google

★ 5

Source: Google

★ 5

Great gym with great coaches! I really enjoy working out here

Source: Google

★ 5

D1 is the absolute best thing i ever chose to be here since the facility opened last year in murfreesboro TN, i love the community, coaches, also the people i got to meet and know are amazing, inspiring on there goals, etc…, i love working out at this place with amazing peoples, really have got stronger, i highly definitely recommend it if you want to get in shape, try something new or different, as well reach your goals whichever that may be, the workouts are different each weeks and days!!!

Source: Google

★ 5

Choosing D1 is one of the greatest decisions I’ve made. These coaches are super knowledgeable and take the time to make sure you doing things right. They know how to spot potential in someone and push them to reach that potential. The community of friends that I have made is amazing. There are bonds built when you are pushing each other to reach goals. I’m glad they came to Murfreesboro.

Source: Google

★ 5

Love this place. It feels like a family and nothing like other gyms I have attended in Murfreesboro

Source: Google

★ 5

D1 Boro is top notch! As a Doctor of physical therapy, I enjoy taking their classes but also feel confident referring clients to a place that values high level fitness and coaching!

Source: Google

★ 5

Source: Google

★ 5

I LOVE D1! The trainers know their craft- very well informed; intentional workouts to get you the best results; and focus on teaching proper technique. The workouts are challenging/vigorous, but easily modified to match your personal fitness level. The environment is high energy and fun to keep you motivated!

Source: Google

★ 5

My son has been going to D1 in Murfreesboro for about a month. We absolutely love it! Not only is my son benefiting from the exercises, but he loves going. They do a great job of coaching the kids on the correct way to do lifts and drills. Everyone of the staff members at D1 Murfreesboro have been exceptional and I highly recommend anyone thinking of joining to do so!

Source: Google

★ 5

I started going to the classes at D1 in Murfreesboro a few months ago and I absolutely love it so far! The workouts are great and they have already started producing noticeable results. The trainers are top notch and make the classes enjoyable! They can accommodate participants of all fitness levels from individuals that have never worked out before to high performance athletes. I recommend D1 to anyone looking to improve their fitness level!!!

Source: Google

★ 5

Source: Google

★ 5

My son just started going to this gym with Santiago as his instructor. This is the second day training and I can see my sons confidence rising right in front of me. Santiago is teaching him discipline and helping him break down each movement so he can prefect it and be confident in himself. One on one training was one of the best decision I have ever made. My son is in great hands.

Source: Google

★ 5

Source: Google

★ 5

Love this place. I would 10/10 recommend this to anyone that currently plays sports, played sports in their past, or just wanting to get a great workout in! The staff are some of the most welcoming and encouraging people I’ve met!

Source: Google

★ 5

I have been working out at the Murfreesboro D1 since it opened and love it. The facilities and coaches are amazing. I had not worked out in a gym setting since High School and was intimidated at first, but the coaches are quick to help, educate, and demonstrate anything I do not understand. I have learned so much in a few short weeks, have already seen changes in my body and feel stronger and healthier. Cannot wait to continue on my fitness journey with D1.

Source: Google

★ 5

I cannot say enough good things about D1 Training Murfreesboro! This facility is a game changer for anyone serious about their fitness journey. From the moment you walk in, you can feel the positive energy and dedication that the staff brings to the table. The training programs are top-notch, blending cutting edge techniques with a supportive and motivational atmosphere that keeps you coming back for more.
Special shout out goes to Corey and Santi, two phenomenal coaches who have significantly impacted my progress. Corey‘s expertise and tailored workout plans have helped me push past my limits and achieve goals and never thought possible. He takes the time to understand each clients individual needs and challenges, ensuring that every session is both effective and enjoyable. His enthusiasm is contagious, making even the toughest workouts something to look forward to.
Santi is equally impressive with his dynamic approach to training. His sessions are innovative and engaging, always introducing new exercises that keep things fresh and exciting. Attention to detail and commitment to proper form and technique have been crucial in preventing injuries and maximizing results. His encouragement and positive attitude create a motivating environment that truly inspires everyone to give their best.
Overall, D1 Training Murfreesboro, with the incredible guidance of Corey and Santi, has transformed my fitness journey. I highly recommend D1 Training to anyone ready to take their fitness to the next level!

Source: Google