D1 Training Tri Cities

Johnson City, 130 W Springbrook Dr, Johnson City, TN 37604 | ★ 4.7 (15 Review)

📞 +1 423-226-5784

Activity

Gym

About the Club

D1 Training Tri-Cities is a results-driven fitness and athletic training facility built for anyone ready to level up — from youth athletes chasing scholarships to adults committed to transforming their health. Backed by sports science and led by expert coaches, we offer group training, personal coaching, scholastic programs, and elite athlete development in a high-energy, team-oriented environment. Whether you're training for your first 5K or your next Division 1 season, we help you push past limits and unlock your full potential. No gimmicks. No mirrors. Just proven training, real results, and a community that moves together.

🏋️‍♂️ Youth • Adults • Athletes • Teams
🔥 Start your first session today and experience the D1 difference.

Photos

 D1 Training Tri Cities
 D1 Training Tri Cities
 D1 Training Tri Cities
 D1 Training Tri Cities

Leave a Review

Reviews

Kris Madley

★ 5

THANK YOU D1!!! My son was in town for a college visit at ETSU and Fudge hooked him up with a week pass to work out while we were in town. Amazing hospitality and top notch guy running things! We greatly appreciated everything!

Source: Google

Liz Borromeo Dance

★ 5

Beautiful facility with amazing coaches! They are so welcoming to folks, and as a beginner, I appreciate how knowledgeable and kind the coaches are! The community feeling at D1 is really great…it’s especially fun to workout with other adults, and no matter what your experience level is, everyone is so encouraging. I’ve learned so much and my strength and endurance have really improved over my time at D1.

Source: Google

Dillon Shipley

★ 5

D1 in Johnson City, TN always gives me a good workout and helps me reach my fitness goals. Coaches are always watching form to ensure you’re not going to hurt yourself and modifying movements when there is injury or lack of mobility. Early morning times always work best for my schedule and the 6 AM class is where it’s at! I’ve grown stronger and my entire body has better mobility since joining 4 months ago.

Source: Google

Aaron Throckmorton

★ 5

My son Jackson has really enjoyed the workouts. Going to D1 has become a habit and I have seen the results. Jackson is stronger, faster, more agile. Great coaches, great atmosphere.

Source: Google

Steve Gavin

★ 5

Source: Google

Denise YunJoo

★ 5

The coaching staff is incredible and the workouts are great! The training facility is top notch!

Source: Google

K K

★ 5

Source: Google

Brandon Hopson

★ 5

Source: Google

Desmond Johnson

★ 5

Thanks D1!
Your staff and trainers are awesome! I felt comfortable and enjoyed my workouts. Your facilities are top of the line. I look forward to the off season. Again, thank you guys for helping me prepare for my FALL SEASON. #RollTribe 🏈 #lilmonsta

Source: Google

Diana Johnson

★ 1

Watch out for billing. I joined in late April. I was never given the opportunity to have one free class. Every time I called it went to voicemail. Then when I moved I sent an email to D1 on June 10 saying I need to cancel and they said they’d bill me for an entire month after I was gone because they do “monthly billings”, I responded I’m billed weekly and they responded “ You’re right as our payments are weekly. Our membership does however have a 30-day cancellation policy where all billings within thirty days of cancellation notice will go through. We have waived your fourth billing of these that are set to go through but are requiring the other three.” First, they didn’t waive the fourth billing, and second, if you look at the financial agreement I made with D1, it clearly says weekly (photo attached). The exercise was great but not worth losing so much money.

Source: Google

Curtis Kipfer

★ 5

Joining D1 has been a great experience for me. I’m nearly 40 with kids and haven’t worked out seriously in over 10 years. Since I’ve joined I’ve gotten much stronger, lost weight and made friends whom keep me accountable. The coaches are amazing. They are patient and know their stuff. I was lazy and worried about being off so long , but they made it worth it! If you want to get fit, have fun and learn a lot you should try D1 out!

Source: Google

Jeannine Gerhardt

★ 5

D1 is the place to be when looking to enhance your athletic performance or just want to get fit/stay in shape! I’m loving my experience at D1 and I’m sure you will too!

Source: Google

Destini Byers

★ 5

The coaches are very knowledgeable and the overall vibe of the facility is very welcoming no matter what level you are starting from.

Source: Google

Lora Dowling

★ 5

I have found a community! I was soo nervous because I am over 50 and out of shape! But coming to D1 has been the best decision for me the trainers are young and fun and make it doable at any age! Tyler said the first time I came was if I get 1% better each time that was improvement and almost 3 months later I have grown so much and I am transforming my body one step at a time! It is Adult gym class and I LOVE it!

Source: Google

Brittany

★ 5

We took both of our sons here and they both loved it. It was on Tuesdays and Fridays every week from 4-5. Their trainers are extremely knowledgeable and up-to-date on things which is a bit pricey but worth it for the amount of personal attention and amount of genuine care for each person to help better your skill set for maximum performance it is worth every penny trust me if we could we would most definitely still be going today but with a family of four things get difficult at times unfortunately.

Source: Google