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F45 Training Brentwood is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
S K
★ 5
Pam & Katie were fantastic!
Source: Google
laura madden
★ 5
F45 has a fun atmosphere with great coaches! I’m so happy I took advantage of the free sessions. I’m a member now and loving it.
Source: Google
Marvin Recinos
★ 5
If you want to get great full body workout and only 45 min. The coaches are great here and will help with any modifications if needed.
Source: Google
James Ferguson
★ 5
Can't say enough great things about F45 Brentwood. The workouts are challenging but fun, and they change often, so it never gets boring. Several of my coworkers joined with me, and we all absolutely love it.
Source: Google
Suzanne Towry
★ 5
Oh how I love F45 Brentwood. I am a long time member for a number of reason - the trainers, the members, the equipment and support to name a few. Even better - the workouts are varied and efficient. By all means give it a try if you are looking for a new gym.
Source: Google
Dallas Owen
★ 5
F45 Brentwood is the best. The owners and coaches are the greatest. It’s the perfect workout for holding yourself accountable. Something different every day so you never get in a rut. I’ve been coming for 3 years and still look forward to it every morning.
Source: Google
Rosie Grace
★ 5
I’ve been into fitness for a long time but needed to improve functionality. I tried out this place and it’s incredible. I look forward to EVERY class and the coaches remember you like they’ve known you for years. This place proves I’m able to do hard things and I highly recommend!
Source: Google
Brianne Burgess
★ 5
F45 in Brentwood is the best place to start my day! Every coach is incredibly intentional and genuinely invested in each member's experience, whether that means remembering personal details like hobbies or being attentive to injuries and offering thoughtful modifications. They create an environment that is both encouraging and challenging, pushing you to grow physically and mentally while feeling supported every step of the way. F45 truly builds a strong sense of community that extends beyond the gym!
Source: Google
Dr. Tiffany Rangel
★ 5
This work out is accessible and rewarding. I love how it can adapt for all levels. Its productive and fun. It makes working out feel approachable. I have loved going and I am addicted.
Source: Google
Liberty Trailblazer
★ 5
I’ve never been a morning person, but working out at the crack of dawn at F45 with Josh, has completely flipped the script for me. The sessions kick off early—sometimes before the sun even peeks out—but instead of groaning about it, I actually can’t wait to get started. Josh has this amazing ability to make every workout a blast, no matter how bleary-eyed I am when I show up. He’s always buzzing with energy, tossing out jokes, and keeping things light while still pushing me to crush my goals. It’s like he’s figured out how to turn 5 a.m. into something I genuinely enjoy.
What really makes it special, though, is how Josh makes it feel like family. He’s got this knack for remembering the little things. There’s a warmth and connection that makes those early mornings so much more than just a workout. It’s like starting the day with someone who’s got your back. I never imagined I’d call predawn gym time the best part of my day, but thanks to Josh and his incredible way of building a community out of sweat and smiles.
Source: Google
Katie Barksdale
★ 5
Fun, energetic workout. 45 minutes for the win! In and out and you feel great the rest of the day. Great for all levels of fitness.
I’m so thankful I found this workout.
Source: Google
Chris Hammond
★ 5
Love this gym! Great coaches, community and workouts. It’s CrossFit without all the nonsense IMO. Convenient and functional.
Source: Google
Cassie Lampshire-Crane
★ 5
Excellent coaches who push you to be your best! Classes are great for full body workout with cardio, strength, and hybrid days.
Source: Google
Caroline Hughes
★ 5
Best gym ever! Been coming for nearly 2 years and I’m still obsessed 🤩
Source: Google
emily west
★ 5
Love the variety of classes
Source: Google
Rachel Sigler
★ 5
Love this place! The workouts are always fun & they change so much that I always feel challenged...it's never boring! The staff is friendly and knowledgable, plus the facility is amazingly clean. 10/10 recommend F45 Brentwood! ❤️
Source: Google
Landon Duncan
★ 5
I attended F45 Brentwood for a couple months in 2024. I really enjoyed the workout structure that they offer at these studios, it was challenging but also doable for anyone at any fitness level. The coaches are friendly and always available to lend their expertise. I would have continued attendance but due to location and schedule I had to find something that was a better fit for my schedule. Thank you F45 Brentwood!
Source: Google
Gregory Stoner
★ 5
Great atmosphere, great members, great owners / staff, everyone wants to get in and push themselves to get better each session. Great motivators and coaches, that help with managing the workouts (pacing) and safety (motions). As each session finishes, there’s a lot of congratulations and a few social conversations creating a nice atmosphere where one wants to return for the group dynamic. The exercises vary enough to keep your body challenged but with enough consistency to note progress. Recommend for those that have done a lot of fitness (sports, etc.) previously, probably have taken a break, and are now looking to get back into that type of environment but with exercises that are more mindful of long term body impacts.
Source: Google
Peter Brown
★ 5
Training is fast paced, staff is excellent. The sessions push you but go by quickly. The process of signing up was easy. I think it’s a great value.
Source: Google
Ana Newmark
★ 5
I absolutely love this gym! The owners are amazing and the trainers are excellent! I have been going here for about 2 years and couldn’t recommend it more. The workouts are always different and the coaches are extremely encouraging! You will not regret coming to F45 Brentwood!!
Source: Google
Jonathan Brown
★ 5
As a healthcare professional I find the consecutive group workouts at F45 to be stimulating, productive to my health, and an engaging way of exercising that keeps clients returning. Whether it be to work on your dynamic fitness goals or to be part of a small community, F45 has it. Josh, Jeremy, and Anthony are quality coaches with their own styles. That’s how it should be. It’s been a convenient way for my partner and I to designate time during our busy schedules to increase our dopamine levels together.
Jonathan Brown, PT, DPT, OCS
Source: Google
Lynnelle Evans
★ 5
I like this location and the workouts.
Source: Google
Dana Owen
★ 5
So far so great! The staff and workouts are wonderful. Love the consistency.
Source: Google
colin glups
★ 5
This is the best workout. Hard, efficient yet doable. The coaches at this location (especially Anthony) are fantastic at making it all achievable yet effective.
Source: Google
Lynn Crider
★ 5
Great challenging workout with an incredible coach to motivate you.
Source: Google
Alyssa Miele
★ 5
Anthony is an excellent coach! The facility was super nice, easy to understand and the atmosphere is very fun. Would highly recommend working out here!
Source: Google
Krista Cross
★ 5
Anthony did an amazing job leading us through the entire workout. He moved with purpose and had contagious energy that made me want to work harder. Facility was super clean and beautiful. 10/10 recommend!
Source: Google
Austin Turk
★ 5
Everyone is so kind and helpful! I have lost 10 lbs in 2 weeks.
Source: Google
Braden Binkley
★ 5
Great workout with lots of variety to choose from.
Source: Google
Ashton Hall
★ 5
Great workout, great coaches and even better community!
Source: Google
K Moody
★ 5
Great location and the staff are nice and always available to help during your workout. I recommend checking them out!
Source: Google
Mikaila Finley
★ 5
F45 Training changed my life. If you plato'd, feel stuck, or aren't hitting your goals... This is the place. They change mindset, mood, and bad habits. Training with a purpose. Nutrition, coaches, like-minded community members... THIS IS HOME!
Source: Google