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F45 Training Hendersonville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Alex Bass
β 5
Great for a pop-in and a great F45 to visit when out of town. Super friendly and supportive!
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Jennifer Reedy
β 5
This gym is an absolute must! Haliely the General manager is incredible. Her charming whitty personality makes being at F45 Training a one of a kind experience.
Source: Google
Janelle R
β 5
Iβve started attending F45 recently and I am hooked! From the time you walk in the door until you leave, you feel like youβve gained a family. The owner, Hailey, is a gem, and the trainers are supportive every step of the way. The workouts have a lot of variety in them & there are so many different ways to modify & make them fit where you are at any point of your well ese journey. And did I mention you get a heck of a workout in 45 mins???? Say less, stop reading, and come check them out. They are fantastic! πͺπΎπ€β¨
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Angeli Pirela
β 5
I love it!
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Kelly Cowden
β 5
I love this place and these coaches! Highly recommend this gym for a great workout full of encouragement!
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Sam Giudice
β 5
Fantastic workout!! Very welcoming and encouraging staff!
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Drew Hardison
β 5
Excellent workouts every day. The workouts are different everyday so it is constantly varying and challenges you. I feel like I get more fit each day I go.
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Paul Bates
β 5
I was in town over Christmas visiting family. Have been a member of F45 North Fishers for 3 years now and am fortunate to be able to travel and visit different cities and different F45's. The Coaches at Hendersonville were great, and the Members working out gave great energy. I enjoyed my 2 Workouts there and will for sure work out there again when I am back in town.
Source: Google
Lenore Poskevich
β 5
Long time member of F45, and I keep coming back for more!
I've been working out for years, but it wasn't until I came to F45 that my lifting form was corrected due to the instruction and example of the knowledgeable trainers on staff. You will not regret coming to F45! I love the efficiency of the workouts, maximum productivity-minimal wasted time.
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Alexander Pierce
β 1
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KM Franks
β 5
This studio is IDEAL for a full HIIT workout in just 45 mins!! I used to do CrossFit for 90 mins and it took a chunk out of my day. This is so much more user friendly and the team of coaches are positive and motivational energy! This gym hosts a spectrum of experience from beginners to athletes. Iβd highly recommend trying it out!! EnjoyπππͺπΌπ₯π
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Johana Visliquez
β 5
Excelente π Me Encanta!!!!
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Mark Tyree
β 5
This place is amazing! Great staff, great facility, great service, and most of all, great results!!
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john madison
β 5
This is a great place to work out. The trainers are friendly and most importantly they know what they are doing. I would recommend taking them up on a free week. It could really change your outlook on life during these difficult times.
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Maia S.
β 5
LOVE IT :)) F45 keeps me on my toes, and Iβm always pushing myself in new ways every class. Every class is different and is great for all kinds of age groups. Trainers are sweet and knowledgeable, and the members are too!! come try a week free !
Source: Google
Kevin Sanderson
β 5
This was the best gym experience. Colby and the trainers were incredibly friendly, welcoming, and knowledgeable. He described the setup and how the workout progressed so I was confident when it got started. Fast paced, a lot of energy, and everyone was tired at the end. I will totally be going back, as soon as my triceps recover. Thanks guys!
Source: Google
Nicole Jackson
β 5
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Megan Shingler
β 5
Great circuit training workouts, hard enough where you still want to come back! All the trainers are really nice, attentive to modifications, and achieving your fitness goals. Would recommend to anyone!
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Tim Battle
β 5
Awesome trainers that are there with you every step of the way, inclusive environment, and seriously great workouts!
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Jason Elam
β 5
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Emy Parham
β 5
Team Training. Life Changing. Absolutely! The workouts are ever-changing and ever-challenging. Mix of cardio/conditioning and strength workouts that really complement the other. Classes go by quickly and each person can work at their own pace & ability while still keeping up with the class. I can't say enough great things about the trainers. Each brings a different energy and strength to the classes but all of them are qualified, professional and excellent at what they do. The atmosphere is friendly and welcoming. Do yourself a favor and give it a go!
Source: Google
Mckenzi Harris
β 5
Literally the best workouts. You are always challenged and leave feeling like youβve worked as hard as you were physically capable to. With a combination of trainers who push you and loud music, you stay motivated and donβt have a desire to quit during a circuit
Also, My roommate is obsessed with the water fountain here!
Source: Google
Gold Yard
β 5
This gym provides an intense workout, well- customized to your current fitness level. 50/50 men and women at the 2 sessions I've been to so far. COLD water fountain!!! Great equipment: heavy medicine balls, rowers, bikes, heavy kettlebells, long and short bands, stepping/jumping boxes of all types, etc... More importantly, the trainers are serious about motivating you and correcting your form. I lift daily and could barely keep up in my first class: wake-up call!! See pics for current schedule and promo for 1 week free pass. They run other specials as well, and I plan to take advantage of this opportunity to get fit instead of just targeting one muscle group a day.
Source: Google
Timothy Mann
β 5
Awesome combination of endurance + strength training for the best and most well rounded workout in town. All the trainers are so fun and knowledgeable and working out here is actually a lot of fun.
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Kellie Allen
β 5
Some of the most challenging workouts Iβve ever completed! The trainers are awesome and the energy in the atmosphere is incredible!
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Molly Bellamy
β 5
F45 is an amazing workout! Different everyday, motivating and challenging. All of the coaches are fantastic as well. You can try it for FREE so why not?!
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Erin
β 5
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Colby Cowan
β 5
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Ben Tatum
β 5
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