★ 5

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★ 5

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★ 5

Coach Spencer is awesome. Friendly and very helpful! Love the workouts here.

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★ 5

The best gym experience with the best staff!

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★ 5

Outstanding gym! All the coaches are great, very supportive and make class enjoyable for everyone, and all skill levels of fitness. Owner is also extremely nice and welcoming. I’ve done lots of different fitness methods and training, but to me this is by far the best!

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★ 5

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★ 5

Great gym. Always clean and friendly people greeting you. Amazing vibes and such a good, efficient workout

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★ 5

Spencer did great job assisting me today!

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★ 5

At first, I thought F45 would be a little too “hard core” for the type of strength training I was looking for when I moved to the Knoxville area. But it has been great! The circuits vary each day and I can get a solid whole-body workout in 45 minutes. Chip and the other trainers are exceptional at modeling the exercises and providing modifications when needed - which is important if you are recovering from an injury or realizing that as you get older, your body may not move like it used to!

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★ 5

I cannot recommend F45 enough! I’ve never been to a gym that’s more welcoming, encouraging and just fun. Jason has been the best, most interactive trainer I’ve had yet. He keeps everyone engaged while making sure we are doing the workouts as safely and effectively as possible.

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★ 5

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★ 5

It is convenient to my office and I love the way they train. It is amazing and I recommend them to everyone I work with and speak to about their health and fitness journey.

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★ 1

Unfortunately, this has been one of the worst and unprofessional experiences for me. I gave F45 a try when I wanted to mix up my workout routine. However, the drive was a bit long so I decided to cancel my membership. It took one whole week to finally get ahold of someone on the phone. When I did, they couldn’t help me and would “call me back” after again SEVERAL days I finally got a text saying “my membership had been canceled” Now here in November my card has been charged again. I have called again several times and left voicemails and yet to hear from anyone. Very poor communication!

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★ 5

Fantastic workouts that are challenging and adaptable with encouraging coaches through all stages. Very welcoming community whether you're just getting started or been in the workout game for years

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★ 5

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★ 5

Stopped in on the F45 Passport Program while visiting the Knoxville area. Great studio with an awesome trainer. Brought along a friend to try it out and he is joining the studio. Thanks for having me!

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★ 5

A motivating place to train and made me enjoy fitness again for the first time in a while!!

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★ 5

I tried my first group training session and it was a pleasant experience. The team of trainers (Reece and Chip (owner)) were informative and inviting. They both made the new experience seamless. The workout of the day (they change daily and weekly to keep you guessing!) was 16 different exercise stations with various resistance, core and cardio elements while going through a timed element (HIIT). The facility was clean and well organized, not to mention staff that enjoy their "jobs".

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★ 5

It's been great! I love starting my day with F45.

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★ 5

Chip was awesome! Highly recommend him and this gym!!

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★ 5

I love F45 and have visited this studio 8 different times while traveling. Chip is very welcoming, an expert at what he does, and makes you feel at home when you are in his studio. Two of the trainers I met, Reece and Ashley, were great! They really pushed us, and kept the energy high!! All the members were very friendly and encouraging. A+++

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★ 5

Great workouts, really helpful coaches, and a great way to push yourself.

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★ 5

Signed up for a free 7 day pass and after the first class I immediately wanted to sign up long term. I have been going 3 days a week for over two months and I can definitely see a difference in my overall health.

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★ 5

I have really enjoyed my time at F45! Finding time to work out in college is hard, but they motivate me to keep coming back!

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★ 5

Great place and coaches. Perfect for leveling up your training. Really fun team atmosphere.

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★ 2

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★ 5

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★ 5

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★ 5

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★ 5

As a fitness enthusiast, I've explored several types of personal and group training avenues such as customized personal training sessions, CrossFit, MMA, Peloton, kickboxing, and more, striving to find something truly motivating. Then I discovered F45 a few months ago and experienced a workout regimen that truly sparked my excitement and pushed me to new limits. The trainers at this F45 location are extremely knowledgeable and friendly, and continuously provide challenging, dynamic workouts (that are never the same) with unwavering support. Whatever goal you may have, whether it's recovering from an injury, surpassing PRs, or simply getting back into shape, F45 is where it's at. I wholeheartedly believe that their exceptional team and commitment to their members make them the ultimate and logical choice. Thank you, F45, for everything you do!

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★ 5

Great workouts! Positive energy and good music! Chip is very welcoming and encouraging. I like the variation each day. Always simple to follow though. They post clips of the workouts most days if you want to see what it’s like!

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★ 5

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★ 5

Everyone here is awesome! The workouts are killer and the music is always the best. The trainers are so welcoming, kind, and motivating, and the community here is great. I'm so glad I got a membership!!

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★ 5

Love the trainers, love the workouts!

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★ 5

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★ 5

I cannot say enough positive things about Chip and his team at F45 West Knoxville! I stopped in while visiting from out of town, and they made me feel like one of their own! I love the consistency of this gym, being able to do the same workouts here that I would be doing at home. I cannot recommend their studio enough! Go check them out.

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★ 5

Friendly, helpful staff and definitely a challenging workout!

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★ 5

great coaches & awesome work out!

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★ 5

Love the team at F45. Each trainer is so positive and motivating. They are there to push each person to become better and stronger. I am so glad I joined F45

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★ 5

Awesome, and very welcoming, staff and community! This studio makes working out a little more fun.

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★ 5

Great workouts and incredible trainers!

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★ 5

F45 is a fantastic workout! Chip and team are awesome! Great trainers and a great environment. I would highly recommend !

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★ 5

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★ 5

The trainers are amazing. They really care about you. I have met some great friends and love the challenging work outs. It’s something different every time. You can work out at your own skill level . Highly recommend !! One of my favorite things I have found since moving to Knoxville.

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★ 5

Amazing!!! This is literally my favorite place! It not only helps my confidence and my body but the most important thing for me is that it helps my mind. I’m usually a very anxious person, f45 has helped me get off meds, and for that I’m soo grateful!
I promise you will not regret signing up! It will change your life!

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★ 5

Great workout and friendly staff!!

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★ 5

Great place, great people, and fantastic workout! 45 mins and you get a phenomenal full body workout. A+

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★ 5

It is a great way to get a fast and efficient workout. I love taking classes here.

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★ 5

I’ve been a member for 1.5 years after switching from being an avid OTF member. I was looking for more weight training and my body needed a break from the treadmill. I’ll say I’ve never had more lean muscle mass or gained it as quickly as I have in my time here. The membership cost is definitely an investment, but a few things that keep me coming back are the ever changing workouts, the team atmosphere, and the friendly community built here.

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★ 5

F45 has been life changing for me. The support they give and the community they've grown is not comparable to anything I've come across before. I would tell anyone to just try one class, you'll see what I mean 😊

Terri

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★ 5

Amazing group of people super fun workout. Love this place

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★ 5

Great workout that pushes you to sweat. If you show up and push yourself you’ll getting in better shape and stronger—no doubt! And no longer do you have to think what to do. Just show up and they’ll tell you!

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★ 5

I am only one week in after being with my former gym for six years and loving my new gym home! Highly recommend!!

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★ 5

I recently joined after my gym of 1.5 years closed. I reviewed multiple programs until I joined F45 as it fit what I needed. Dynamic work out classes with multiple sessions in the morning and on the weekends.

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★ 5

F45 is such an uplifting and challenging workout! It’s a big challenge but has been the highlight of many days!

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★ 5

Great workouts, great trainers, great people! Makes me motivated to workout every day!

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★ 5

Love this place. Great staff, a solid variety of workouts (cardio days vs weight days vs hybrid days), and a super convenient location for me. I go every morning. It’s nice to be working out alongside other people, too, that are equally as motivated to stay in shape.

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★ 5

Hands down the best place to workout! The coaches are always so encouraging and motivate me to get the most out of the workouts. I couldn’t imagine a better community and will be a lifetime member for sure!

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★ 5

Love F45 West Knoxville!! The coaches are helpful, friendly and encouraging. I love that there are different class times available to fit my work schedule!

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★ 5

Great workout! Love the format with stations and intervals. 45 minutes and you’re done! You move right through the workout and it’s over before you know it. Highly recommend

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★ 5

Great workouts. Lots of variety. Great instructors.

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★ 5

Awesome workout environment! Great coaches and fantastic workouts. It kicks my butt every time, and I still have a blast! Greatest community I've been a part of.

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★ 5

The gym is super clean and the employees are very helpful. Highly recommend.

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★ 5

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★ 5

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★ 5

Great place with great people. The 5:15 crew - Alyson, Ashley and Mary Margaret - make it easy to start the day with a good workout.

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★ 5

Excellent atmosphere with new high end equipment. The trainers are great at motivating you, and the volume of different excercise movements is mind boggling. I’ve used personal trainers before and things usually get stale. This approach won’t have that problem. You won’t be disappointed or bored!

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★ 5

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★ 5

This is such a great community and an amazing workout!! Would definitely recommend the workout and this gym!

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★ 5

I am new to the studio and really loving it. I can feel the HIIT style workouts increasing my fitness level.

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★ 5

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★ 5

Great workouts - I love F45! The coaches are always energetic, encouraging, respectful and & push you to get a great workout in. They have classes that target all areas of the body, and you can definitely feel and see the changes in yourself the more you go. I always walk away feeling amazing and wanting to go back! It's usually the best part of my day. Highly recommend it!

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★ 5

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★ 5

We were in town for a week and Chip and the team made us feel really welcome. Great studio space, ideal location, good community vibes. The work-out was an ideal balance of professional and personal. F45 is always rewarding!

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★ 5

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★ 5

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★ 5

Awesome staff and high energy workouts

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★ 5

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★ 5

I signed up for a free week and the staff was so kind and welcoming. The workouts are different every day, are diversified, and can be modified for your own needs and I haven’t had a better workout in knoxville! I just bought a membership because I loved it so much and have gotten better results than other workouts I’ve done for 2+ years!

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★ 5

Very positive individuals. Work together to go farther. I would recommend f45 to everyone!!!

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★ 5

I have been attending the F45 West Knoxville studio for almost 10 months and have seen more gains than any other gym or workout plan that I have followed in the past. I am able to lift more and also visibly notice changes in my physique. The HIIT style workouts are challenging, but never boring and they can be adjusted for all levels. The trainers are knowledgeable and have worked with me to figure out my macros and nutritional needs to get optimal results the best part of all is that I am in and out in 45 minutes. Highly recommend you give it a try!

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★ 5

The trainers and the community make this place awesome! I’m so glad I decided to join. If you are looking for a great workout with weights and cardio this is the place to be.

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★ 5

As a former college athlete I missed daily training sessions after closing that chapter of my life but F45 has brought me back to life! I love the challenging workouts and ever changing classes that they offer. Incredible workout and group of people! 💪🏼

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★ 5

Chip, Dusty and Mary Margaret are the best! F45 will work you hard!

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★ 5

I’m so happy I decided to start classes at F45. The staff is friendly, knowledgeable and they make the classes fun. It’s fast paced and pushes me to another limit that I needed to change up my normal routine. Highly recommend!

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★ 5

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★ 5

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★ 4

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★ 5

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★ 5

My whole family loves going to the classes
Chip is a great motivator and instructor

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★ 5

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★ 5

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★ 5

Looking for a fun, fast-paced, efficient workout? Look no further than F45. I recently started training here and already have found the West Knoxville team to be very welcoming and willing to support my individual goals and offer modifications to fit my body. If you’re in the area too I’d recommend you give it a shot!

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★ 5

Just started the class two weeks ago after feeling burned out on my usual gym routine. Love that I can get in just as good of a workout in 45 minutes. Plus it’s all planned out for me, I only need to show up. Great music. Always feel the endorphins when I leave.

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★ 5

F45 training is amazing. Very clean and well maintained. The staff is so supportive, enthusiastic, engaging and well prepared. I will sure recommend it to all my friends.

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★ 5

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★ 5

F45 is just the type of workout I’ve been looking for! Friendly atmosphere, new and difficult workouts daily, and convenient times. So glad I gave them a chance!

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★ 5

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★ 5

I love the coaches and community! The equipment is nice and always clean and organized. There is no question what you should be doing. It is definitely nice to be able to show up with no plan and be guided through an awesome workout without having to think about what to do.

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★ 5

Absolutely love this gym! One of the only places you’ll get your moneys worth and the staff is amazing. The workouts are designed to hit everything; cardio, strength training, and mobility. Only 45 minutes workout which is very appealing and that’s truly all you need. They are HIIT style workouts so you can do as many reps as you want in the given time period and can modify the workouts to fit your needs. One of the only gyms that I truly feel like I’m not judged and feels like a community.

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★ 5

I found F45 through Facebook and was given a weeks free trail.. By my second day, I was ready to sign up for my membership! Chip and the other trainers are great and really want you to be the best version of yourself. I would HIGHLY recommend a trail period. You won’t regret it.

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★ 5

Flexible class times, great workouts, great trainers....no complaints!! I was also able to check it out for a week with no commitments which was nice. Most places only offer one free workout.

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★ 5

After signing up for the 1 week free trial I was immediately in! I am a college student with a busy schedule and F45 offers so many times throughout the week that it is perfect. I love how fast paced and challenging the workouts are. I am definitely looking forward to my journey as a member at F45!

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★ 5

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★ 5

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★ 5

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★ 5

Chip and the staff are amazing.. Since joining day 1, I’ve felt welcomed and helped through the process of being a new member. The days I am able to make it, I do not dread because they have created such a fun place to get your sweat on. I truly look forward to showing up, regardless how I feel after a workout. I highly recommend anyone who loves group workouts that aren’t the same thing over and over and over. Come check out F45 west Knoxville. You won’t regret it.

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★ 5

Great spot to get motivated about fitness! Time flies during the workout. The trainers make it tough but fun with their upbeat personalities and great music!

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★ 5

A good mixture of weights and cardio! Great energy and modifications available to cater to all athletes.

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★ 5

Recently moved to Knoxville and I was looking for a gym with a challenging workout and a supportive community. I got a 7day pass to check out f45 in west Knoxville. The workouts are intense, but the staff is super positive and motivating! They’ll help you modify when needed and guide you to use the best form to avoid injury. It was a little intimidating joining a new gym, but the other members were so nice and welcoming! Just got my membership and I’m ready to see my body transform!

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★ 5

Super welcoming and inclusive environment! It’s a fun place to get a good workout in that challenges you physically as well as mentally.

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★ 5

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★ 5

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★ 5

F45 is wonderful! The staff are all welcoming, supportive, and energetic. They offer modifications and encourage everyone to do what’s best for their bodies. The facility is very clean and organized!

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★ 5

Chip and the squad at F45 have a fun and inviting environment that made it easy for me to feel at home as a new member. The workouts are balanced and mix it up to keep things interesting

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★ 5

A great workout! Different every time and just as hard! A great workout for beginners or seasoned athletes.

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★ 5

Was referred to F45 through my sister, wasn't sure what to expect but after my 1-week trial it was a no brainer that I would be signing up to be a full-time member. Chip and Gina, along with the rest of the staff are rockstars. Thanks for making working out a more bearable experience!

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★ 5

This is a clean facility and the staff is so encouraging . Met some nice members and the works outs are amazing . No boredom with this set up and variety !

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★ 5

Great team of coaches. Challenging HIT workouts and fun environment. Highly recommend.

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★ 5

I love working out here, Chip and everyone who works here are amazing! It is a wonderful program, having a small group to work out with helps give you motivation and it targets your entire body.

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★ 5

So friendly, welcoming and motivating!! Killer workouts!! Excited to be apart of F45! :)

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★ 5

This is the first place I’ve ever worked out that I really enjoy! Even though it is tough, it is better than anything I have tried. Fun people, good atmosphere, and great coaches with a positive attitude. Also, everyone going seem to care and are not judging. I thought I was in good shape because I usually walk 15,000 steps a day. But I have really improved my balance and muscle tone in weeks! Incredible!

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★ 5

Very inviting and friendly staff, awesome workouts!
Update: I’ve been attending for an entire month now and have seen massive improvements! I’ve lost 9lbs. and have already started seeing muscle definition throughout my body.

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★ 5

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★ 5

Amazing place, Chip is a fantastic trainer and always a friendly and positive face to see no matter the time of the day! Such a clean and well kept space as well!

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★ 5

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★ 5

I’ve been in the fitness industry for 10+ years, a former personal trainer and group fitness instructor with a minor in Exercise & Sports Studies. It’s been hard to get excited about fitness the last year or so as I’ve settled into a fairly boring routine at home during COVID. Enter: F45, and WOW. Chip’s F45 location has absolutely reignited my passion for fitness. Classes are constantly changing but always effective, trainers are knowledgeable and motivating, studio is clean so you feel safe while still having the camaraderie of working out in a group. My husband and I are so, so happy to have found Chip and his F45 studio. Fitness has never been so fun. Trust me - join! You’re going to love it.

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★ 5

My wife and I are hooked! We really love the functionality and variation of the programming at F45. Also, Chip & Team are all great coaches and even better people. We love being a part of the F45 community.

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★ 5

Chip and his team are fantastic! They adapt to all ability levels and challenge us all to meet our individual goals. They make working out fun!

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★ 5

My daughter convinced me to try this, it's great. Everyone there is encouraging. It's a multi stations workout. They have a 45 minute circuit setup differently each day. The challenge is there I just do what I can at each station and move on ,always finished in 45 minutes.

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★ 5

Great workout. Work every part of your body and 45 minutes flies by!

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★ 5

My daughter and I signed up for a trial week at F-45 and were immediately hooked. We were looking for an activity during summer break that would accommodate our schedule, F-45 was a perfect match.
The staff was friendly and helpful. The facility is well maintained and immaculately clean. The members also take responsibility in maintaining and cleaning the exercise equipment. Showers are available in the locker room with the extra touch of personal amenities.
F45 workouts are circuit style targeting all muscle groups. Each station can easily be modified to accommodate injuries or fitness level. It was a perfect challenge my daughter and I were looking for to maintain our cardio fitness.

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★ 5

My experience at F45 West Knox was unmatched. From the employees to the cleanliness everything was spot on. The energy from Masyn was amazing and the knowledge and friendliness of the owner Chip was great. The studio was very clean and coming from another state they welcomed me with open arms as if I was a member of their studio. Recommend x100!

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★ 5

As an athlete F45 has been a game changer. This place is perfect for all ranges of fitness because it’s really you versus you, but it also gives you that sense of team work because we are all in there together to get better. The atmosphere is incredible. Definitely a place I’ll keep coming to especially in my offseason.

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★ 5

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★ 5

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★ 5

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★ 5

Wow terrific workouts!! Excellent training staff!

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★ 5

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★ 5

So far I’m absolutely loving F45 and Chip. It’s good for people of all fitness levels, and it’s a fun challenging workout everytime

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★ 5

This is one of the best workouts you will ever have and F45 West Knox is awesome! I had never tried F45 before and my friends and I went out on a limb and decided to give it a try for a week while visiting Knoxville. We figured if we hated it we could just bail after day 1. We were absolutely floored by our experience we went five days in a row and loved every second of it even though we were getting our butt kicked. Chip the owner is fantastic, he made us feel so welcomed and was always encouraging. The workouts are super fun and have a ton of variety so you are excited for every one. The staff is awesome, the gym is clean and the music is fantastic. If you are on the fence about trying it, there is no better place to try it than here. My friends and I are hooked and have signed up for F45 in our own cities.

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★ 5

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★ 5

Love this gym! It’s been tough getting back into a routine and F45 has made it easier!

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★ 5

I first started at F45 when a friend invited me for a free week! It was just what I needed and after the free week I knew I wanted to keep going! I love that there is plenty of class times to choose from and that every day is a different workout!

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★ 5

Love the exercise variety with great music to match. If an exercise just doesn't work with your body or injury the instructors are quick to modify or give you an alternative.

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★ 5

My favorite gym in town! Chip and his staff are amazing! Great service and atmosphere. My family loves it as well!

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★ 5

Great staff, exceptionally clean facility, and an amazing workout! First week is free which is more generous than most gyms. Check it out, you won’t be disappointed!

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★ 5

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★ 5

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★ 5

I love F45 Knoxville! Such a friendly staff and the workouts are great every time. Everything can be modified, so it’s great for every level. I love the trainers and look forward to going each time!

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★ 5

Fun workouts and friendly trainers!

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★ 5

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★ 5

Friendly teachers who will motivate and push you through 45 minutes of moves and music. Amazing work out - a mix of cardio and strength for all levels... I’m a beginner and they encourage me through every session. Highly highly recommend for both men and women!!!

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★ 5

Our favorite place to workout! Such a great community. 10/10 recommend

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★ 5

Great workout with great music and friendly staff. Time flies when you’re having fun!

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★ 5

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★ 5

The atmosphere is so positive and uplifting! The owner truly cares about each person that comes through the door and seeing them accomplish their goals. I always leave feeling challenged and pushed in new ways- I love how the workout incorporates cardio and strength and each day is something new and exciting! You also always leave with a new friend- it is a team dynamic with everyone pushing not only themselves but those around them to keep going and not give up! One of the best places I have found in the knoxville area!

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★ 5

Best workout, hands down. Trainers are amazing and inspirational--all levels of fitness were welcome. I had a blast!

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★ 5

First time back in the gym since COVID and it was a great experience. The thing that stood out most was how friendly and welcoming every one was to me! I throughly enjoyed F45!

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★ 5

This is a great concept! The gym is very clean and the work outs are very challenging! I would recommend this to anyone that is wanting to loose weight or get in shape.

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★ 5

Immediately met with a dedicated staff from the moment I walked in and signed up for their free 7-day trial. Sure you can get a workout at any regular gym, but it’s the variety of sets and the motivating members around me. Space is perfect with social distancing and masks on when you’re not working out. AND it’s clean. Thanks Chip, Dusty, Courtney, and any other staff members I haven’t met yet. 🤙🏾

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★ 5

F-45 is such a great workout! I love that it’s 45 minutes and they have cardio and strength classes. The trainers are wonderful and Chip, the owner, makes you feel like you a part of a family as soon as you meet him. The facility is well kept and extremely clean!

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★ 5

Excellent gym, new equipment, and very clean. I have multiple injuries to my back and hip and the functional exercises are exactly what I needed to strengthen those areas. I have been going 3-4 times a week for two months and still encounter new exercises every time.

There is a huge amount of variety so things never gets stale. I especially like that although the routine of the day is for everyone, there are different subroutines to choose from based on what row I choose. I can also vary my own intensity to what I am capable of.

The staff are very knowledgeable, friendly, and helpful. They remember everyone's name and give great advice on what exercise routines will give individuals the most variety based on previous workouts.

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★ 5

Love the workouts at F45! Chip and all the instructors are helpful and make the workouts fun! Class time goes by so fast and I can already see results from the workouts.

The gym is very clean and socially distanced right now. Equipment isn’t shared during the workout so you’re not touching items other people are using. Highly recommend F45 West Knoxville!

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★ 5

Amazing environment and such a good workout team! They are super encouraging and help you push through when you need it the most! Best workout in Knox!

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★ 5

Love this gym! Great community and very clean facilities.

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★ 5

Such a great workout!!! The staff there is so encouraging. Sometimes gyms can be intimidating but this F45 is so welcoming for all fitness levels! I can’t say enough good things about it! Oh and it’s super clean.

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★ 5

F45 is an awesome place to workout the trainers are really friendly and helpful to people of all skill levels! I would highly recommend F45 to people of all fitness levels it will help you loose weight and get healthy!!

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★ 5

I absolutely love F45! The workouts are challenging but easy to modify for any fitness level. Everyone there is so nice and encouraging!

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★ 5

One of the best beginning workouts I've been apart of in a really long time. Elizabeth was great!

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★ 5

Great new gym in West Knoxville. I would highly recommend F45 for any level. The coaches are excellent and the workouts are different every day, so you won’t get bored!

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★ 5

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★ 5

Absolutely love F45! Chip & Brooke did a really great job of explaining things to me in ways that I could understand to be in good form and kept pushing me to step out of my comfort zone while still being respectful of my injuries and modifications. I highly recommend!

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★ 5

Chip and the F45 trainers are amazing people! The F45 system gives you a full workout in 45 minutes, with different workout routines in each session. There are cardio and strength day, with Saturday being a combination for a full 60 minutes. F45 is a great workout system for all skill levels. Come join the fun!

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★ 5

Source: Google

★ 5

F45 is simply amazing!! A great place to work out with a set of exercises that will work out every portion of your body. I was looking for a change in the set of my exercises, a type of gym that will watch me and guide me to do the exercises in the correct way. I decided to take their 7 days trial. I was just impressed with the way the coaches guided me and how my body got worked out within 45 mins of the different sets of exercises. I just started feeling so much better and it feels like doing more and more. The set of exercises that they have are impressive and perfectly sequenced as well as timed. They also have a mix of sets of exercises that are very high intense and as well as low. Therefore, this is very helpful for anyone who wants to go slow in the beginning before picking up very high intense workout sets. The exercises that they offer are the best way to begin if you have never been to a gym or if you are planning to hit a gym after a long break. The trainers Chip, Thomas, Brooke and JC all of them are great coaches, very helpful and friendly. They will watch you and correct you immediately if you were doing any exercise in the wrong way. They will also show you ways to push yourself more and will keep you motivated all the time. And yeah, they have a great music going on with the sets of exercises. The gym is super clean and very safe place to work out during covid. Give it a try and you will get addicted to F45, I bet. Chip, Thomas, Brooke, JC Y ’all are doing a Great Job for training everyone and keeping them motivated!! Thank you very much. I am glad I joined F45!!

Source: Google

★ 5

The team at F45 is top notch. I was looking for a facility that I could get plenty of weight work and Tabata/HIIT at the same time. I am losing my COVID 20 thanks to F45. Facilities are clean and organized. I believe it will be a game changer for me. Thanks everyone at F45!

Source: Google

★ 5

The instructors are all very friendly and helpful and the music selection is always great!

Source: Google

★ 5

Awesome workout and professional staff who are extremely helpful and encouraging! The variety of exercises keep the workouts fun and challenging. Highly recommend visiting F45!

Source: Google

★ 5

F45 has been the perfect switch up for my workout routing & fitness goals! The ability to alter my workouts and make sure they make sense for my goals has been a GAME CHANGER. The facility is the most clean! The workouts are NEVER boring and you always leave with a great sweat! I love the class times!!

Source: Google

★ 5

F45 is a great gym that is absolutely spectacular!! The people who work there create a wonderful community and make you feel so welcomed as soon as you walk through the door. The workouts are challenging but make you feel so accomplished at the end. The playlists keep you fueled and the coaches are very encouraging. The gym is super clean and a safe place to workout during COVID. Would recommend F45 to anyone and everyone! You have got to try it!

Source: Google

★ 5

I LOVE F45 WEST KNOX! The trainers are amazing- extremely knowledgeable and great coaches. The facility itself is so CLEAN and they have all the equipment you could ever need! HIGHLY recommend this place. It’s a great change of pace from your normal workout routine!

Source: Google

★ 4

This is a great gym. I really enjoy the workouts and the trainers. Also, the changes they've made to the format to be social distancing friendly are comforting.

Source: Google

★ 5

Working out can seem like a laborious chore, but F45 makes it not feel that way. When it's not that way, it is more likely to become a lifestyle choice. F45 has got the fun with one of the toughest workouts! Let’s just say, a training session isn’t complete without me feeling like I have finished a fantastic workout. Chip and the crew are fantastic!

Source: Google

★ 5

Great people. Great community. Solid workout. Go at your own pace. Love the variety of exercises....tone, strength and cardio. Kettle bells, TRX, dumbbells, LEGS, body weight. They got it all. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Amazing workouts and an even more amazing community. The coaches here are incredibly welcoming and motivate you to push yourself. The music pumps you up and I love that the workouts are always changing. Would highly recommend for anyone looking to get a killer workout in a safe/ supportive/ sanitized environment.

Source: Google

★ 5

F45 is AMAZING!! If you haven’t tried it, you need to! I’ve tried several different type of fitness studios and workouts in the Knoxville area and F45 is exactly the type of workout I’ve been looking for. F45 does such an amazing job of mixing cardio and strength training. The type of movements and weight lifting involved is bound to give anyone and everyone results. Both the high intensity cardio days and strength classes are challenging and push me! I feel so much better after my 45 minutes. Not only are the classes amazing, but so is the staff. The trainers know what they’re doing, are focused on the clients, and are supportive throughout the entire class. I can’t say enough good things about F45!

Source: Google

★ 5

If you're anything like me and refuse to pay someone hundreds of dollars a month to let you run on their treadmill for half your "workout", F45 is the place to be! Full body strength and conditioning is what you'll get from every workout. I imagine that this is how pro athletes train and I love it!!

Source: Google

★ 5

I recently started attending F45 classes. It’s a great workout for your entire body! I like the format a lot! The trainers are awesome and so professional!! I’ve enjoyed it so much that I joined it yesterday!!

Source: Google

★ 5

F45 is a terrific gym with instructors that are extremely knowledgeable and are quick to give a modification if need be. This gym can accommodate all fitness levels from beginner to experienced.

Source: Google

★ 5

F45 is awesome! The workouts are great but the people/trainers at this location are even better. Highly recommended!

Source: Google

★ 5

I have only great things to say about this gym and the workers here. The trainers are top notch! There's always plenty of variety in the workouts, and modifications can be provided to your specific needs. It's a high intensity workout no doubt, and just like anything in life results will depend on how hard you're willing to work. f45 west is also very conscientious of cleanliness and safety, exactly what you would want out of a gym right now. Sign up and get to work, you won't regret it.

Source: Google

★ 5

I love the high energy atmosphere of F45. You are guaranteed to get a great workout (and sweat) with every class you attend no matter your fitness level. The coaches are accommodating, energetic and will help push you through the workout. Extremely clean, fun atmosphere!!

Source: Google

★ 5

I have been patiently waiting for F45 to open in Knoxville, TN and since it’s opened it’s doors I have enjoyed my workouts and the accountability from the staff. They are cheering you on and giving you the encouragement you need while also pushing you to do your best. The workouts are 45 minutes and you leave feeling accomplished. The facility is always clean and they even have showers in the locker rooms. Feeling like everyone is supporting one another is important to me in a gym and Chip and the rest of the F45 staff do that. I definitely recommend giving it a try.

Source: Google

★ 5

Exciting brand new facility with every thing needed for an insane workout. Different options every day. Great support from all the trainers! You can either go hard core or take it at your own pace.

Source: Google

★ 5

Hands down the best workout I have every been to! Everyone at F45 is extremely knowledgeable of all the workouts and always willing to assist or give modifications when needed. The studio is extremely clean and all equipment used is sanitized after every class. F45 offers a welcoming community to all. Highly recommend!

Source: Google

★ 5

I’ve been a member at F45 for a couple of weeks now, and I’m hooked! The atmosphere (great music), the equipment, and the trainers are all top notch. I love the circuit and hiit workouts that leave me feeling both exhausted & wanting more after each visit. They have different workouts each day with different exercises so you never feel like you are taking the same class twice.

I highly recommend F45 West Knoxville to both beginners and people with more experience. There are modifications and exercises that can be tailored to all fitness levels.

Chip, Brooke, and Thomas at F45 have all been awesome as well, and do a great job of helping and pushing you through each workout.

Source: Google

★ 5

This is my first experience with a gym like F45. The workouts are tough but the routines, music and trainers make it enjoyable. If you want to trim down and increase endurance and strength, then this is your place.

Source: Google

★ 5

Always an amazing workout! The staff is super welcoming. Highly recommend trying it out.

Source: Google