Form And Function Personal Training

Murfreesboro, 816 Greenland Dr, Murfreesboro, TN 37130 | ★ 5 (14 Review)

📞 +1 615-969-9445

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Physical fitness program

About the Club

At Form And Function, we change lives through fitness. We keep your muscles strong, your joints flexible, and your body resilient so you can handle any challenge you encounter in life.

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 Form And Function Personal Training
 Form And Function Personal Training

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Reviews

Tyler Kennedy

★ 5

As someone who hates working out, finding a trainer who can encourage me and push me is challenging. Daniel has been incredible throughout my journey and has cheered me on every step of the way! He strikes a perfect balance between high expectations to push me further and gracious encouragement when I’m feeling down.
If you are struggling with showing up, pushing yourself, or overcoming those voices in your head, Daniel is the trainer for you!

Source: Google

Jacqueline Modak

★ 5

I have a new physical trainer who is true to what he says. I must say he is to the point. But he has a positive attitude, which I like. He sticks to his teaching, and I have been improving since I met him.

Source: Google

Jeff Crafton

★ 5

Daniel is an amazing trainer! He's knowledgeable, motivating, and truly cares about his clients. His supportive coaching style helped me achieve my fitness goals with tailored workouts that are both challenging and fun. I've seen great results and highly recommend him!

Source: Google

Chris (Chris)

★ 5

Daniel is a fantastic trainer. He takes the time to get to know you and understand your goals in order to put together a custom training program that fits your schedule, abilities, and budget. His focus on functional movement and helping me to understand the purpose of every exercise has transformed my relationship with exercise. Can't recommend this gem of a trainer highly enough!

Source: Google

Kc Marie

★ 5

I have a friend I visit often in Tennessee. The last time I was there I have to admit I was a bit jealous. My friend always looks amazing but this time even more than normal. She told me she has a personal trainer. I decided to check him out and ask if he can work with me being out of state. He makes sure I'm keeping up with my goal plans and we even do virtual training together. I love it

Source: Google

Tyler M

★ 5

I started training with Form And Function in October. Daniel has been instrumental in my weight loss journey, and pivotal in my continued goal to transform my body. I can’t recommend Form And Function enough. He keeps the workouts fun, challenging, and effective. 10/10 would recommend

Source: Google

Steven Moller

★ 5

I have been working with Daniel on and off for a few years now. I keep coming back to work with him because of his passion, knowledge, and kindness. He is a thoughtful coach and trainer, able to identify your strengths and weaknesses and skillfully encourage both to push you forward. He is patient, understanding that fitness is a journey and not a destination. His workouts are comprehensive and challenging, though he always knows when and where to scale. His smile lights up a room, he oozes charisma, he’s fun, and genuinely cares about his clients and wants to help and see them succeed. Whether it’s a group class or personal training, your money and time will be well spent with Daniel.

Source: Google

JaQuaylon Taylor

★ 5

I’ve been wanting to go back to the gym and have a proper workout routine. When Daniel reached out to me about that, I couldn’t resist. I don’t have a New Year’s resolution, but my goal is to be in the best shape in 2024. Daniel will make sure you do just that!

Since joining In January, I’ve already noticed some changes to my body and I couldn’t be more thankful of Daniel. He will push you HARD, but that’s okay, because that’s what results are for. He will cater to your needs and will modify if needed. You’re earning the burn with Daniel. I highly recommend him for your workout needs. I appreciate everything so far.

Source: Google

Alicia Foster

★ 5

I highly recommend Daniel as a personal trainer! He’s timely, affordable, attentive, and professional yet fun. His expertise in strength training is exceptional. The tailored workouts have significantly improved my overall strength and posture. His motivational approach and attention to form make each session both challenging and rewarding. I've seen remarkable results, and I couldn't be happier with the progress thus far. I’m excited to continue with training. Five stars well-deserved!

Source: Google

Ashley Cunliffe

★ 5

I highly recommend Daniel he is very knowledgeable and I’m already seeing results and feeling stronger. If you’re in the area give them a shot you won’t be disappointed.

Source: Google

Phillip Robinson

★ 5

If you need a personal fitness trainer. Form and Function offers exactly this. Motivation, a plan, and someone to keep you going to achieve your physical health goals.

Source: Google

Joseph McCarrol

★ 5

Source: Google

Alfonso Cecena

★ 5

HIGHLY recommend Daniel for any personal training needs you might have. Not only is he super knowledgeable in this field, but really pays attention to detail when working with you 1:1. This is definitely hard to find in a trainer these days and I’m so glad to have ran into to him! Thanks, Coach Daniel!

Source: Google

James Perkins

★ 5

This was the best experience of my life. Will do again

Source: Google