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Pilates studioAbout the Club
Located in Brentwood, TN, Forme is a reformer-based Pilates studio, with private & group classes designed to help you transform into your best self. Just next door to Nashville and Franklin, in Williamson County, our Pilates classes are a perfect fit for beginners and pros alike.
Your fitness and health are our priority, with fun, engaging programs tailored to your physical needs. Exercise and shape the body you've always wanted at Forme.
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Reviews
Corie Kellman
★ 5
I don’t live in Brentwood so it’s a little drive for me, but I was in the area and decided to take a lunch class on my day off before heading to the chiropractor. I took a class with Lisa and it was great. She asked about injuries and led a flow that felt challenging but achievable. I was able to modify for my frozen shoulder and get through class feeling strong. I am used to balanced body reformers and was VERY impressed with how smooth the ride of the personal hour reformers they use are. Dare I say, it felt smoother ride than a bb? I was skeptical, but honestly they were great study and professional feeling machines. Overall great experience.
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Daniela Vazquez
★ 5
Very good instructors. Amazing pricing and deals. The whole vibe in class and decorations are beautiful. Machines are in great condition
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Ariel Elyse
★ 5
forme is an inviting studio for all no matter what level you are at. the classes and special ran make pilates very affordable for all income types. the instructors are very inviting, helpful and understanding. the classes range from being very intimate to small gathering size. even with others in the room, you will always feel like you have the full attention of your instructor. my first class was a blast, my next class was with the same instructor and she remembered my name, that meant so much to me. by my third class we both had a comfort level and understanding she does not need permission to help me correct my form, that's why i am here & im all for it !
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Crystal
★ 5
The studio is absolutely wonderful—spotless, inviting, and full of positive energy. Lisa, the instructor, is truly a gem! This was our first class, and she went out of her way to make us feel comfortable and provided thoughtful guidance throughout.
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silvia F
★ 5
I have been a member for about a year now. I LOVE FORME. The vibe is good. The instructors are fantastic. I walk out with jelly legs every time from a perfect workout
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JA Ozzimo
★ 5
Lisa D is a very knowledgeable and practiced pilates instructor. She is not rude and gives solid instruction with great corrections and cues.
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Claire Craig
★ 5
This is the best place ever for Pilates! All the instructors are fabulous and make every effort to make the class enjoyable while getting a good workout on. I love that they have a wide range of classes!
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Mariah Mehus
★ 5
LOVE this studio! Safe space for women & fair price for the area, lots of instructors to try until you find your faves. If it’s your first time coming be sure to bring grippy socks
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Josie D
★ 5
The best pilates studio! All of the instructors are amazing!
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Danielle Mays
★ 5
I love this studio. They take their time to make sure you are doing the moves correctly. They are also very welcoming.
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Megan Hyman
★ 5
My favorite pilates studio in all of nashville/franklin area. All instructors are great. Good variation of classes to choose from.
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Alyssa Danielle
★ 5
I absolutely love this studio! Always feel so welcomed. Always leave feeling better too!
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Carrie Webb
★ 5
I love Amy's classes. She's a great teacher and very patient.
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Jennifer Fitch
★ 5
Absolutely amazing! I had never done Pilates before. I felt comfortable and at ease. I’m definitely going back
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Heather Hawkins
★ 5
Madisyn was amazing! We had a little confusion with our scheduling and she was very helpful and accommodating. And she is an amazing instructor
My favorite class I've ever taken
The studio was beautiful
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Sara Sample
★ 5
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Noelle Lawler
★ 5
My favorite pilates studio near Nashville, hands down!
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Sweden “SP” Perkins
★ 5
OBSESSED with Forme. Best studio in town. I love Adrianas kick A classes and love Amys high rep burn outs! 🥵🤩These instructors know what they are doing! Try a class, you'll be happy you did!
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Kaitlyn Peterson Motley
★ 5
So happy I found Forme! The staff is so nice and willing to help however you need it 10/10
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Karen
★ 5
This is a fantastic group of teachers in a great location leading Reformer Pilates. I had not heard of the reformer part of Pilates until my doctor recommended it because I have severe osteoporosis. It is definitely helping me!
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Abby Oyster
★ 5
I have taken several pilates classes, and this was by far the best one. My instructor was Madisyn, and she’s an absolute ray of sunshine. Feeling the burn today for sure, but I will definitely be going back soon!!
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Anthonia Ndamukong
★ 5
The instructor was fantastic, and the studio was clean and spacious.
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Kelsey Beiling
★ 5
The studio is so cute and the instructors are friendly, helpful, and encouraging! My first time trying Pilates on the reformer was at Forme and I couldn’t have been happier with my experience. I like that there’s a variety of different classes to choose from and there’s always a class that fits in my schedule. I now go a few times a week and I look forward to every class!
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Val Totty
★ 5
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Candi Kready
★ 5
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chelsea belcher
★ 5
The studio was clean, the instructor was helpful and upbeat. Overall a fun experience!
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Danielle Bogachunas
★ 5
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Rachel Ellison
★ 5
Forme Pilates has changed my life and now I can never go back to regular workouts! The instructors are SO ENCOURAGING and go step by step for your first time which made me SO COMFORTABLE. My favorite classes so far are hour glass and lunch crunch and they will kick your butt! The music, the vibe, the whole setup is just perfect and makes you want to workout because the studio is beautiful! There’s a reason I cut off my gym membership and now come here a few times a week! OBSESSED!
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Kasie Alexander
★ 5
The instructor was so friendly and nice. She was super encouraging when giving corrections and after the correction was given. She made me feel welcomed as a newbie to the reformer side of Pilates!
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Honey C
★ 5
I love the ambiance of the studio and and the different teaching style of the instructors.
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Marley Williams
★ 5
Oh my goodness first of all the studio is absolutely gorgeous, I feel like a princess when I walked in! And it's so small and intimate but at the same time plenty of space! The instructor was so kind and was very beginner friendly! Loved it and will definitely be going again! ✨🌸💪
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Erika Rodriguez
★ 5
I love the workouts, they challenge me and keep me motivated. The instructors are awesome especially Liz & the environment of the studio, it’s clean and beautiful!
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Isabel Le May
★ 5
Forme is the BEST! The most rewarding classes that gives you the SHAKES in the best way. Madisyn is my favorite and you will love her classes!!
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April Miller
★ 5
Amazing instructors, beautiful studio, great workout!
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Amanda Ruiz
★ 5
Loved the workout and the instructor Madisyn was amazing! I will definitely be going back!
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Karnitia Holmes
★ 5
This was my first time trying Pilates and it was such a great experience! Madison was fun and patient. The ambiance was everything! I loved the small class size and socks!
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Janie Robbins
★ 5
I am such a huge fan of this studio! I have loved every instructor I’ve taken and I’ve genuinely enjoyed each class! The interior is gorgeous too which doesn’t hurt, I would absolutely recommend!
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Louise Tang
★ 5
Been going to Forme since the summer and it has been life changing! Love all the instructors, the community and ambience.
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Michael Haas
★ 5
The instructor, Amy, did a phenomenal job with instructing class. She clearly communicated each of the moves and assisted with specific adjustments, which made the class extremely effective. I would recommend the class to anyone looking for a challenging yet achievable exercise. For someone with back and hip problems, Pilates is extremely beneficial and I really appreciate Amy’s attention to detail and constructive feedback.
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Jaime Villalovos
★ 2
Terribly run business. I have a hard time every time I have tried to book a class. They charged me when I was extremely sick and couldn’t attend. They sold me a package in person and didn’t tell me it would expire. So I paid for 8 and only used 2. They never answer the phone. And the staff isn’t good.
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Kelly Cordova
★ 5
Amazing as always! Adriana's classes are a GOOD burn! She consistently gives me the challenge I need! Amy is the sweetest and I love her classes too! The instructors are all seriously amazing here!!!!
Forme pilates is my all time fave studio in Nashville! I go 3x per week and love it! ❤️
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katie remmel
★ 5
I had a great experience at Forme. I took the beginners class and Mar was my instructor and she was the best! She was so kind and informative and helpful. If you are a beginner and not sure if Pilates is for you- check out this studio.I even have a back injury and Mar was so kind and helpful and made sure I was comfortable the whole class. I cannot wait to come back
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Whitney Tompkins
★ 5
I took my first Pilates class at Forme this week and really enjoyed it! The instructor (Mar) did a great job guiding and explaining each exercise. She offered modifications for me that were super helpful as well. I’ll be back for sure!
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Sandra Baril
★ 5
I started with Forme at 6 weeks post-partum after a relatively inactive pregnancy and was feeling really intimidated prior to my first class, but I truly cannot be any happier with my experience there. The studio is beautiful, serene, and smells amazing. The instructors are sweet, down-to-earth, and I have never once felt judged or insecure during the sessions. Not to mention it’s an amazing workout and I’m meeting my fitness goals way faster this time around than I did after my first baby.
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Alyssa Ortiz
★ 5
This studio is so beautiful! Amy was the instructor and was so welcoming. I love reformer pilates and this studio is probably my favorite that I've visited so far. I'll definitely be back!
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Madisyn Ruiz
★ 5
Just on here to BRAG about the Instructor training I just recently did here! Not only is the ownership and place as a whole so amazing! BUT, the training was truly wonderful. I feel so knowledgable and confident in what I am her to be doing. Adriana did a great job at covering every aspect of info we needed to become successful!
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Victoria Pollaro
★ 5
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Kelli Haas
★ 5
Everybody is awesome. I love the workouts. All instructors help me get better and stronger. Best studio around for sure.
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Amber Tanner
★ 5
Could not love Forme more! I tried one class and immediately signed up for the unlimited membership. It is such an incredible environment with THE most amazing instructors, and I always leave feeling better than when I came! Also - it’s so freaking cute. As long as I am local, I will be a member here. Can’t recommend enough!
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Kelsey Ferguson
★ 5
Best pilates studio I've ever been to and that is because of Adriana Vargas. I've tried most of the instructors and they are good, but regardless of where you live in Nashville, you have to take one of Adriana's classes. Soon you'll be like me and drive 30 minutes each way because her instructing is full of care, intention, and catered to your abilities and areas needing improvement.
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Amy Croker
★ 2
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Carlie Ralston
★ 5
Love it here! Very clean and professional staff. I did privates with Liz the whole time during pregnancy and she was amazing! I can’t wait to get back at it!!
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Lauren Shirk
★ 5
Amy was such a fabulous teacher. She made me feel so comfortable even though it was my first time doing reformer Pilates.
Side note: the studio is so cute
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Bess DeShields
★ 5
If you're wanting to start pilates look no further! I was new to pilates when I first came to this studio and I won't go anywhere else! The studio is extremely clean with top of the line equipment. Instructors are kind and encouraging and they were more than helpful when I needed a little push :)
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Chloe Walton
★ 5
Forme is a top notch Pilates studio! There is an instant vibe when walking through the front door between the chic decor and neon lights.
The instructors are excellent at helping you modify due to injury, pregnancy, or difficulty level. Adriana’s leveling up and hourglass class is sure to leave even the experienced Pilates student shaking & dripping in sweat. Athletic & HIIT are fast paced and fun!!
The back to basics class is the perfect place to get a taste of what Pilates is all about and how to use a reformer.
The candlelit class is the perfect zen to finish any day. Just to name a few.
There is truly a class for everyone! It’s a must try.
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Anna Laura
★ 5
This studio is the BEST 😍
The energy, the classes, the instructors — everything. I’m new to Pilates and was a little nervous going into my first class, but every single instructor I’ve had has been so wonderful, patient and informative. If you’re looking for a new studio, this is the one. Obsessed.
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Grace Smith
★ 5
I LOVE Forme Pilates! Easily the best and most welcoming Pilates studio in Nashville. The instructors are all super kind and their classes are challenging yet easy to follow. If you haven’t taken class here yet, you should and you won’t want to go anywhere else!!
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Trisha Pacholski
★ 5
It's been some time since my last Pilates class and Joanna and Forme came highly recommended when I decided to get moving again. In short, Joanna is an AMAZING instructor (and is really sweet as well!) and Forme is a gorgeous studio. Truly and obviously experienced, Jo worked with my personal fitness level and knew just how far to push me to go just a bit further...I didn't feel embarrassed or insecure about my current fitness level and I am positive I can get back to my old self under her instruction. I am definitely going to continue working with Joanna and Forme!! (Written by a 54 yr old - give her a try !!!!)
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Chelsea S
★ 5
I absolutely love Forme Pilates. Since starting their classes, I feel stronger and more flexible than ever before. I prefer the Candle Lit classes which are incredibly relaxing but challenging at the same time. The instructors are so kind and take the time to give clear instructions each step of the way. My Forme classes are always the highlight of my week. I highly recommend!
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Tera Wray
★ 5
Absolutely loved it! The instructor was detailed, fun, and took the time to make sure my form was correct. The music was on point and we had such a good time!!
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Rachel Colbus
★ 5
Such a great spot! Autumn is the best instructor and helped me out as a beginner. Definitely recommend.
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Chelsea Inman
★ 5
Class times are pretty flexible. I get a different workout every time I come with the various classes and instructors so I'm always challenged! So far have really enjoyed Forme and have recommended other friends to try!
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Danielle Roel
★ 5
Forme Pilates is my favorite studio!! The instructors are all super professional and knowledgeable about teaching. The classes are always fun and challenging 🩵 love this place!
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Ileen Gruchot
★ 5
This place is such a cute and intimate little Pilates studio! All the instructors are great and bring their own special something to the table. Positive vibes all around!
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Mar Sepulveda
★ 5
I have been coming to this studio for over a year now and it’s my absolute favorite , so much so that I have decided to pursue teacher training at this studio with Adriana Vargas . As a new mom this place gives me a safe place and is mentally and physically stimulating, I have never felt greater than once I started coming and making this my daily practice. If you want an environment where you are challenged and have teachers who care about you this is your place! If you are looking into training it’s amazing and you will learn so much. Also the vibes at this studio are on point . Thanks Joanna for bringing this studio to Franklin , and thank you Adriana, Amy , Joanna & Liz for an incredible workout every single time. This is definitely a MUST try studio .
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Ocean Smith
★ 5
While visiting from Canada I wanted to get a lil workout in, I checked out Forme and O M G, not only was the inside SO unique and aesthetically pleasing, the girls were all SO friendly and welcoming. The instructor/ owner Jo was so experienced, and knowledgeable! I wish I could bring this place back to Canada with me!!!!!! I seriously can’t recommend it enough 🖤✨ Definitely check it out if you’ve been thinking about it!
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Maddie Scott
★ 5
Trying a new workout can be intimidating, but the instructors at Forme take the time to encourage going at that pace your body feels the most comfortable! Each class I leave feeling more balance, strength, & flexibility! The more effort you put into your class, the better you feel when you leave!
I have been to classes taught by Liz, Adriana, Amy, JoJo, & Terri. Each one of these ladies have special qualities that make their teaching styles different which means that a "Back to Basics" taught by Amy can be completely different flows than a "Back to Basics" taught by Adriana. The uniqueness of each class gives me something to look forward to.
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Heather Hamilton
★ 5
Forme Pilates is the best of the best! I’ve loved all of the instructors and have found my flexibility and overall chronic muscle pain has improved so much. My classes with Amy and Autumn always leave me inspired and motivated :)
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Lainy Kendall
★ 5
Forme Pilates is the absolute best studio i’ve been too!! My instructor Autumn went above and beyond. Best Pilates class i’ve ever taken!!
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Jennifer Riveira
★ 5
Nothing but the best at this studio!!! Always feel amazing after leaving here!!
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Mackenzi Lopez
★ 5
My favorite place to get that burn, stretch, and reset! 🤍 all the instructors are amazing and have their own unique way of teaching! I just love the atmosphere!!
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Deirdre Waugh
★ 5
Beautiful studio with professional and knowledgeable instructors! Great spot for reformer Pilates.
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Madison Adams
★ 5
I’ve tried several pilates studios and Forme is by far my favorite. I drive 20 minutes out of my way just to go. The instructors are so encouraging and helpful and the atmosphere is incredible
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Autumn Reynolds
★ 5
An amazing studio, with great instructors! Very clean, cute and a very knowledgeable and helpful staff
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kristen acerra
★ 5
Forme Pilates is a must, Joanna is amazing and the staff there is also great. The environment is calming and has great energy you leave feeling great. It was my first time ever trying Pilates when I came into the studio and I felt right at home. I highly recommend checking it out !
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Alondra Cortes
★ 5
Absolutely LOVE this studio. The decor is adorable! They offer several variations of Pilates so that keeps it fun. Instructor Amy was welcoming, friendly, knowledgeable, and enthusiastic!
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Noël Mirhadi
★ 5
Love Forme Pilates! I was able to workout all the way until 38 weeks of my pregnancy with Adriana who is THE BEST (!!!) and I think it made a huge difference for a smooth delivery. Would highly recommend anyone in Brentwood/Franklin area to try a class! The instructors are approachable and knowledgeable for any fitness level.
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Vtina Beauty
★ 5
I love forme! It’s a great space for me to practice Pilates. I’ve referred a lot of people to this studio
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Kristen Facundo
★ 5
Forme is unique & unlike any Pilates studio I’ve ever been to! The vibe, the instructors, the classes are all top tier and I can’t recommend this place more🫶🏼✨
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Michelle Striplin
★ 5
Love working out here! Adrianna and Amy are incredible to work out with!
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Kaitlin Stefanski
★ 5
Facility was amazing, the class was challenging, but the instructor was so kind and supportive through teaching, encouraging, and meeting me at the level I am at. I left feeling stronger and excited to try another class at Forme!
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Marissa Perez
★ 5
I recently had the pleasure of attending classes with Adriana Vargas . Her expertise, personalized attention, and contagious passion for Pilates create a transformative experience. From impeccable form guidance to a supportive atmosphere, she goes above and beyond. Prepare to be amazed and inspired on your fitness journey with this phenomenal Pilates instructor. Highly recommended!
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staci davenport
★ 5
Completely addicted to pilates!!! Adriana Vargas is patient, helpful, motivating, and all around AMAZING!!! Love this place and I tell everyone about it!!!
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Kasey Knowles
★ 5
Beautiful spot. Better workout. Go get in FORME!
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Jacquelyn Kristena
★ 5
Best Pilates gym ever! So cute & and Joanna is such an awesome instructor !
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Aileen Pearson
★ 5
I had been wanting to get into Pilates for awhile now, but wasn’t sure where to start. A friend recommended Forme and I’m sooo glad they did! I appreciate the small size of the classes and the individual attention I get from the instructors. Not only do I get a great workout in, but as a mom for two little ones, the positive energy here is the perfect place for some “me” time. I love Forme and would recommend it to anyone!
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Jenny Coursey-Stevens
★ 5
Great location and the instructors are wonderful. Everyone cares about each person and they know their craft!
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Isabella Barreiro Seiden
★ 5
My favorite Pilates studio in Nashville! 💗 Stunning and uplifting design, lots of natural light, clean space, challenging classes and great instructors! Love Amy and Adrianna’s classes.
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Grant Walker
★ 5
Forme is an exceptional Pilates studio! With skilled instructors, a serene atmosphere, and top-notch equipment, it offers a transformative experience. The personalized attention and supportive community makes Forme stand out. Since joining, I’ve seen significant improvements in my fitness and well-being. Highly recommend Forme for an amazing Pilates experience!
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Hadley Rexroth
★ 5
I really love this place! The instructors are super knowledgeable and have been helping me with modifications for my knee and the space is chic. I’ve loved every class variation too and highly recommend!
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Renata Solana
★ 5
Love Forme!! I’m relatively new to Pilates and I have loved every second of it at Forme. Adriana is awesome she really pushes you and you’ll definitely be leaving dripping in sweat!! Great workout for mind AND body.
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Madalyn Knox
★ 5
Such a welcoming and exciting environment! The instructors are clearly knowledgeable, skilled, and patient. It's an incredible workout, and I always look forward to going to class!
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Madisyn Little
★ 5
As a post partum Mama this place has been transformational for me! From the wonderful instructors, to the overall environment. It’s the one thing i look forward too every week!
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Gallia Vickery
★ 5
Wonderful, precise instructions, well designed class. The classes I took were varied yet each hit all parts of the body. This workout works! I was sore in all the right ways!
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Rachel & Chun Leung
★ 5
The instructor was perfect for beginners, easy to follow and provided adjustments. The workout was great for someone who wanted low impact but high results. The studio was wonderful for individualized attention and of course super cute and has an energizing vibe.
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Hayley Swindell
★ 5
Amy was amazing! It was my first class and I felt so comfortable and welcomed!
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Alyson Jones
★ 5
Joined for a back to basics class and Amy was so kind and encouraging! The studio itself is gorgeous and the prices are super reasonable compared to other studios in the area. Just signed up for the summer challenge!
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Taylor Moore
★ 5
Love Adriana’s, Autumn’s, and Liz’s classes! I’ve tried different classes under these instructors and it is always a great full body strengthening workout. Highly recommend.
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Katy Wilson
★ 5
I was the only person in class and Liz really helped me a lot with technique and gave me tons of helpful advice after class was over
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Kelly Wells
★ 5
As an avid gym attendee… I had never tried pilates before. I arrived a little intimidated. The instructors were amazing and explained everything with grace and ease! It is probably my most favorite “workout” ever. I felt relaxed and stretched as I left the class! Count me in from now on! Highly recommend!!!!!
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Sophia Aikens
★ 5
Ive been to the Forme studio 3 times now for pilates classes and every single time has been such a great experience! The best part of Forme is their instructors. I have never done pilates before but i have never felt more comfortable and safe. It really is a judgement free zone. The instructors are all such sweethearts! I love taking these classes and i cant wait to take more! I highly highly recommend!
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Terri Carlson
★ 5
First time every trying Pilates was at Forme & I loved it! Jo is amazing, very experienced, and does a great job making you feel comfortable, while pushing your limits. If you’ve been wanting to giving Pilates a try, Forme is the place to go, I can’t recommend this studio more!
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Brandy H
★ 5
This was my first reformer class, ever. I’ve only ever done mat and I’m obsessed and hooked! Every instructor is so sweet and explains things throughly. I never once felt out of place being new. I’m 2 months into doing the unlimited package and it’s now a nonnegotiable in my life. I can feel how it’s transforming how I feel day to day. AND the aesthetic of the studio is everything, it’s vibey, clean and inviting.
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Laura Moll
★ 5
I love this studio and the instructors! The classes are fun and easy to follow along, but also challenging and you feel like you got a really solid work out in. The instructors help you and really spend one on one with everyone taking the class to ensure you’re doing the movement correctly and getting the workout that you need, pushing your body to do what it can, but also offering alternative or modified options if you need it. The studio is so cute and such a vibe. It makes you want to go in and work out. It’s impeccably clean and sanitary as well.
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Jason Wahler
★ 5
The staff and instructors are amazing! I have a herniated L3 and L4 And they were able to help me strengthen my core enough to actually alleviate all my sciatic pain. Highly recommend them!
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kenzie coyne
★ 5
One of the best pilates studios I’ve ever gone to! The instructors work well with all skill levels. The classes always kick my butt!
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Lesley Patterson
★ 5
Love this studio! Joanna has kept me in shape during my pregnancy and never felt better! Studio is super cute!
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