★ 5

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Great workout today by with Whitney 💃🏼

Source: Google

★ 5

Whitney is such a fab instructor and new friend!!!

Source: Google

★ 5

Source: Google

★ 5

Whitney is such an amazing instructor! Her classes are always so fun and spicy and she has the best energy!

Source: Google

★ 5

Great studio, all the teachers are wonderful, talented, and kind. They correct your form to make sure you’re getting the correct muscles in alignment and the best out of your workout. Whitney is amazing and intentional with her classes and structure and brings a fun energy and optimism. Favorite studio in Nashville so far.

Source: Google

★ 5

Source: Google

★ 5

Amber is an awesome instructor, she brings great energy to every class. she never disappoints!

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★ 5

This is my favorite Pilates studio. It’s a very challenging workout, but in a calm environment. I normally take class with Amber or Whitney and they are both incredible.

Source: Google

★ 5

Source: Google

★ 5

I really enjoyed this studio! Whitney was the best instructor! She has high energy to keep you motivated and is very hands on to make sure your form is always correct. I will absolutely be back for her class again!

Source: Google

★ 5

I love frame! Whitney’s classes are great and tough but the good kind.

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★ 5

I took class with Whitney this morning and was so impressed by her knowledge and clarity. The flow moved efficiently and I felt like I worked hard without feeling rushed. I really loved that she explained the why to certain spring tensions or positioning. It’s becoming more and more rare to get this type of education while taking a group class. She was also very friendly and welcoming. She asked me about injuries as soon as I checked in too, which was nice because I’m struggling with frozen shoulder and it’s was nice to just be able to disclose that so she wasn’t wondering why I was modifying one arm. I’d highly recommend trying Whitney’s classes!

Source: Google

★ 5

Whitney has a great way of calmly convincing you to push yourself. Julia uses all parts of the machine and really helps you work up a sweat. Love FRAME!

Source: Google

★ 5

Amazing Studio!!! Wonderful instructors!!! Whitney is amazing and is great to follow and transition! She is wonderful at explaining positioning which helps me understand what my body should be doing. New to Pilates and this has been my favorite studio! 😊

Source: Google

★ 5

Class was great core workout. Challenging moves and Whitney was super helpful in correcting form. Super upbeat. Will definitely return

Source: Google

★ 5

Frame is great! Nothing but good things to say! I continue to have great experiences each time… The Sunday classes With Mar are awesome! Challenging and fun but she’s not overtly intense in the way she runs the classes unlike some other instructors … Not loud but still leads the classes with challenging exercises ! I always feel like I’m being worked! The environment she sets is great and a reason why I love the Sunday classes… She treats everyone with respect and is very friendly! Great with explanation, demonstration and technique on how to execute and when I inevitably make some error she kindly corrects me…
And she’s good on aux!

Thank You Mar :))

Source: Google

★ 5

Mar is my favorite instructor, she has the best play lists and always changes up the classes each time. The studio is always clean & everyone is so welcoming, all sizes always welcome. Can’t say enough about this studio!

Source: Google

★ 5

The Pilates journey at Frame has been remarkable. After a few months, significant improvements in core strength, flexibility, and posture have been noticed. Balance and awareness of the body's movements in daily life also increase. Pilates, especially with the expert guidance received, has helped physically and provided a mental respite, leaving you feeling energized and stress-free after each session. Special shout out to Stephanie’s instruction!

Source: Google

★ 5

Love this place! The instructors are top notch, super friendly and very attentive. I will be going back regularly! Thank you Frame!

Source: Google

★ 3

Love this place (miss Pam so much she’s my favorite), but there’s no efficient way of contacting them. I’ve been very sick and thought it was for the best to not come to class for the sake of other people. No answer. I also didn’t get a chance to use all my credits from last month due to travel and circumstances, and they didn’t carry over. The price for these classes are high, so they all matter to me.

Source: Google

★ 5

I look forward to my classes with shaena! Every workout is different and I leave feeling accomplished (sometimes sore). She’s very fluent when giving direction which makes for an overall amazing workout!

Source: Google

★ 5

My favorite pilates studio in Nashville! I adore Frame and always get a great workout. I truly look forward to class and coming into the studio is one of the best parts of my day. Stephanie, Amber, and Mar are fantastic intructors but you can’t go wrong with any of the staff! Also a bonus - I have never once stressed about parking and for a workout in Nashville that is rare! I can’t recommend Frame enough :)

Source: Google

★ 5

Frame is the best Pilates studio I’ve found in Nashville. They actually practice true Pilates form and you will break a sweat! I wish I could go every day it’s such a good workout!

Source: Google

★ 5

I love this place! The instructors are amazing and I get compliments on my arms all the time!

Source: Google

★ 5

Love Frame! Classes are different each time I go, Plenty of parking that isn’t an additional cost, and The instructors are friendly and knowledgeable!

Source: Google

★ 5

I absolutely love Frame! Every class is fun and challenging—there’s never a moment I feel like I’m just going through the motions. I’ve taken other Pilates classes where I left thinking I needed more of a workout, but that’s never the case here. Additionally, I’ve struggled with back and hip pain for years, and building a stronger core at Frame has completely changed that. Stephanie and her team are the best, and the studio is gorgeous!

Source: Google

★ 5

This is the best pilates experience I have ever had! I fell in love with this studio ever since I started attending a few months ago. Amber, Stephanie and Mar brighten my mornings and are fantastic instructors/people. The classes are always challenging and well thought out and instructed. I have noticed amazing progress and I could not be happier! I could not recommend this studio and the community around it enough!

Source: Google

★ 5

Frame Pilates studio is perfection! I’m challenged every time and no class is ever the same. I love the way I feel afterwards! All of the instructors are experienced, and the environment is both uplifting and energetic. Couldn’t love Frame more!

Source: Google

★ 5

I’ve been going to Frame for a few months now and it’s completely changed my viewpoint on group classes. They always kind of scared me, in a way. But I look forward to my Monday class with Mar every week! It’s such a nice community of people who go to Frame and the vibe is great. I recommend it to all my friends & I recommend it to you, too!

Source: Google

★ 5

Frame has made me addicted to Pilates. Such a great class- focused on form and breath. Can’t recommend enough

Source: Google

★ 5

Signing up was so easy, and I was really impressed with how easy it was to get in and park. Had such a great workout and can’t wait to go back! Highly recommend taking a class with Shaena- it was my first time in Pilates, and she went above and beyond to help me learn the ropes!

Source: Google

★ 5

I have taken a couple of classes here and absolutely LOVE it! Always such a welcoming atmosphere vs a more corporate/chain feeling. I especially loved Shaena's class! It kicked my butt, but the fact that she really makes a point to allow time for a good stretch is fantastic.

Source: Google

★ 5

I cannot say enough positive things about Frame Pilates! I had never done pilates before a year and a half ago, and it's a regular part of my life now. I started by doing private sessions with Stephanie so I could become familiar with the reformer, common moves and to build stamina. I started going to group classes ten months ago, along with the private sessions still, and it has changed my entire lifestyle. I feel stronger, sculpted and toned since starting pilates, more than I ever have in my entire life! While Stephanie is my go-to gal, I love all of the instructors at Frame and have had wonderful experiences with all of them! They are great at giving modifications for the harder moves, correcting form, and providing positive encouragement during classes, especially when you think you can't hold that plank five seconds longer!! I promise you won't be disappointed to try a class here!

Source: Google

★ 5

Frame is a fantastic pilates studio for seasoned pilates practitioners and newbies alike. There are a wide variety of classes so you can choose the style that suits your preference and build a thoughtful full body practice across the week.

Key perks:
- accessibility: array of class times that suit a variety of schedules
- timeliness: well planned classes that get started and finish on time without feeling rushed
- instructional quality: hands on instructors that always offer modifications as needed and thoughtful corrections on technique
- ease of access: plenty of free and easy parking

Source: Google

★ 5

Wonderful pilates studio and amazing instructors!! I’ve been taking weekly classes here since it opened and it never dissapoints!

Source: Google

★ 5

Great studio that’s welcoming to all levels. Lots of variety between teachers/classes so it’s good to try them all and figure out your favorites. Plenty of classes to fit your schedule - during the week/in the evening/on the weekends. The studio is tidy and clean with super easy parking (which is a huge bonus)! I’ve been going to pilates off and on for over a year, and out of all the places I've tried, this one is the one I came back to and will stay here going forward. The package and membership prices are really reasonable, too!

Source: Google

★ 5

The owner Stephanie is wonderful and this is the only Pilates studio I’ll go to in town. A judgement free, supportive studio that gives you an amazing work out in a convenient location.

Source: Google

★ 5

I absolutely love this studio - the instructors and the classes are incredible!

Source: Google

★ 5

Maria S. teaches an amazing class here at Frame! She is very attentive, and has great energy and vibes! 10/10 would recommend taking her class <3.

Source: Google

★ 5

Frame is such a great studio! The space is fresh and clean and the equipment is always in great shape. I really enjoy Mar’s classes, but I’ve taken class from most of the instructors and they’ve all been wonderful. Whether you’re new to Pilates or experienced, they do a great job modifying and accommodating. Definitely recommend this studio!

Source: Google

★ 5

I’ve been attending classes at Frame for a while now, and I can’t recommend it enough! The classes are challenging and push me to my limits, but in the best way possible. The instructors I have met (Mar/Amber/Stephanie) are incredibly knowledgeable, supportive, and always offer modifications to ensure you get the most out of every session. Each class is well-structured, and I always leave feeling stronger and more energized. The atmosphere is welcoming and motivating and I always look forward to my next class at Frame.

Source: Google

★ 5

Visited from out of town this class was so good!

Source: Google

★ 5

Frame Pilates is THE BEST! If you want a great workout, this is the place to go! Stephanie is amazing. Beautiful studio and great instructors. P.S. I also love the stretch class on Sunday morning.

Source: Google

★ 5

This workout is the best pilates work out I've had. It's like the combination of strength training and pilates and has completely changed my body, posture and the way I feel. In other pilates workouts, I haven't known if the work was making a difference- at Frame, I see the results. Pleasantly surprised with my new workout regimen.

Source: Google

★ 5

This studio is awesome! They offer classical options for the purists and more athletic classes if you want something more contemporary. I love the AAA class! They offer a diverse range of instructors and most importantly…class availability and time options. After a decade of doing Pilates I can say that so many studios offer weekend class options…with inconsistent reliability. This studio religiously honors their commitment to the class slots…whether it’s one or eight people signed up. The Sunday classes are a big plus in my opinion. There are very few studios that offer this option (aside from the Pilates chain studios 🫣). Also, the parking and ease of access are wonderful. These days it’s harder and harder to find anywhere in Nashville where you can just zip in and out without paying to park, circling for 10 min, or having to walk 1/2 a mile. If you’re running right up to the class start time you don’t have to worry about building in 15 min of “find a parking space” time. You can arrive 2 min ahead of class and not worry about it. The teachers are great and maintain regular schedules so if you like a certain teacher you have multiple options.

Source: Google

★ 1

Very easy workout and not really up to par with reformer pilates. Would not recommend if you want a good workout.

Source: Google

★ 5

Love this studio, the teachers, and the variety of class times!

Source: Google

★ 5

Mar is great and so kind! I will definitely be back!

Source: Google

★ 5

I love this studio! The classes are great and the instructors are so kind and helpful. Not to mention the studio is stunning and right by green hills mall!

Source: Google

★ 5

This place is amazing. It’s a great workout and Stephanie the owner is very helpful and know how to train all levels. I highly recommend this place.
*Also free parking

Source: Google

★ 5

I’ve been to several classes/studios in town over the last few years and can easily say that Stephanie is an amazing instructor. She took the time to really listen when I discussed a prior injury that I have to be mindful of while exercising. Her classes are challenging yet inclusive because she offers modifications and communicates proper form well. No matter your fitness level or prior experience with Pilates, you’ll find that Frame is a gem. 🩵

Source: Google

★ 5

I really enjoyed taking a class at Frame. And was thrilled to have found availability through Class Pass. Stephanie was awesome, I had mentioned that it’s been a long time since I’ve taken a Pilates class and may still be a newbie. She was super helpful and patient with me. I really appreciated that. The class it self was fire, I felt like I got an amazing workout in. Now, It’s become one of my favorite studios in the surrounding area. The ambiance and decor is incredibly nice and felt very welcoming with great vibes! No complaints here, I look forward to returning.

Source: Google

★ 5

Classes are amazing! The culture is fun! A great workout and the instructors are top notch. If you go you will definitely come back 10/10

Source: Google

★ 5

Such a good workout! Stephanie can teach all levels from beginner to very difficult work outs and make you feel welcome. The parking is also free and there is plenty of it! I’ve done a few Pilates workouts in nash and she’s easily the best!

Source: Google

★ 5

INCREDIBLE training that not only changed my body but helped my lower back pain I thought I would always have to live with. The classes fly by and don't feel unmanageable- even when I was just beginning- but challenging enough to keep it interesting. Stephanie is a natural teacher and really meets you where you are.

Source: Google

★ 5

Best Pilates in Nashville

Source: Google