★ 5

Here are a list of reasons that set this studio apart:

- It is ALWAYS EXCEPTIONALLY CLEAN. If you’ve ever taken class at a studio that does not prioritize cleaning, you recognize how delightful it is to have a hair free floor.

- The equipment is solid and well maintained. Again, if you’ve ever taken class where maintenance is not taken seriously you recognize what a difference the glide of the reformer feels.

- The team is great and reliable. You don’t have last minute changes to the schedule. Typically you only see a change when one of the instructors gets too sick (contagious) to teach and even then, a solid substitute is put in place.

- A great community of members who welcome newbies in and help encourage you just as much as the instructors do.

- Contemporary Pilates programming that is effective and just creative enough to not get bored but not so creative that you are lost. There is also a big focus on control and safety—it’s a program that will stand the test of time and evolve with you.

Candidly, I instruct at this studio (and throughout my career have taught at many different studios) but before you overlook my review, know I write this as someone with experience in many different spaces and can say with confidence that this list I provided is objective and unbiased.

Source: Google

★ 5

The studio was welcoming & Lauren was so helpful for my first Pilates class ever! Thanks for your guidance :)

Source: Google

★ 5

amazing studio, visiting from out of town and found this studio on class pass & it was a beautiful discovery! studio is beautiful and clean and the instructors are great (clear cues and attentive to class) simone and lauren were fabulous!!! 10/10 recommend if you’re in hendersonville and itching for a pilates class🥰

Source: Google

★ 5

Loved my class today! Can’t wait to go back again! Thanks ladies!

Source: Google

★ 5

Took my first ever Pilates class today with Lauren and loved it so much. I’m 10 weeks pregnant and looking forward to continuing to do it throughout my pregnancy. I truly think it will transform my body and pregnancy journey!

Source: Google

★ 5

So much LOVE for Gold Lion! Beautiful space with kind, encouraging and non-judgmental instructors. Shoutout to Simone and Elise!

Source: Google

★ 5

Fabulous studio and class, the owner is so kind. A great spot for someone looking for a good strong start to their Pilates journey!

Source: Google

★ 5

I had never tried Pilates until visiting Gold Lion Pilates. My first class was with Corie and she made me feel welcome and was very patient! Simone, Brooke, Corie and Elise are just the best.
Each one has their own approach to training which I love. I look forward to going each week.

Source: Google

★ 5

I’m so truly grateful to have found Gold Lion Pilates a year ago! After moving to Hendersonville from Nashville, I was missing the boutique studio vibes/variety of class options. With the variety of classes offered I never feel limited and the instructors are super accommodating/friendly. It’s also nice to know I’m spending my money at a locally-owned business!

Source: Google

★ 5

Absolutely love everything about this cute studio! Simone is warm & welcoming, the studio is cute & clean with all the best equipment, the music is always perfect, & the instructors are all very knowledgeable & talented. I love Pilates & I’m so happy this boutique Pilates studio opened in Hendersonville!!

Source: Google

★ 5

The classes at GLP have been great! Challenging, but also welcoming and adaptive to all levels. Knowledgeable instructors and a supportive environment to move and get fit.

Source: Google

★ 5

Beautiful studio! The instructor was great,so helpful! Everyone should give it a try. Can’t wait to go back

Source: Google

★ 5

Have you ever walked through a door and known you were in the right place? That was the feeling I had during my first class at Gold Lion Pilates. The beautiful studio has a warm and peaceful atmosphere. The instructors are talented, patient, and mindful of everyone’s comfort level. Thank you, Simone, for fostering such a special community!

Source: Google

★ 5

I can’t say enough great things about Gold Lion. From the moment I walked in, I felt welcomed and supported. The instructors are incredibly knowledgeable, patient, and truly passionate about what they do.

The studio is beautiful and uplifting, and you can tell they genuinely care about each student’s success. If you’ve been thinking about taking a class here, don’t hesitate—this is the best place to learn and grow! I recently started taking private sessions with Simone and my only regret is that I didn’t start sooner.

I’m starting to feel more confident and connected to my body and that credit belongs to Gold Lion. I know sometimes it can feel overwhelming to start something new, but know the small intimate class sizes allow the instructors to make sure you get the attention you deserve.

Source: Google

★ 5

If you’re looking for an intimate boutique pilates studio, Gold Lion is for you! Simone and her instructors make you feel like family and provide very unique and challenging workouts. I look forward to going to classes and always feel great after!

Source: Google

★ 5

Being new to Pilates and having a limiting old injury, I was hesitant to start classes. Simone, the owner and one of the incredible instructors, reassured me that Pilates could be accessible to me and recommended some private sessions to get me comfortable with the equipment and movements. Working with Corie and Simone in private sessions has given me the confidence and the baseline strength to now be adding in classes with Brooke and Elise.

The variety of instructors and classes offers a range of experiences from classical movement focused stretches and strengthening to some hardcore athletic reformer work that leaves you breathing heavy and feeling like you did a HIIT workout. You can find a class and time that works no matter your overall or daily goal.

On top of the knowledgeable instructors and top of the line equipment, the studio space itself is stunning. Simone thought of every detail that could add to a client’s experience down to the inviting entryway with refreshments and Pilates gear offerings to the studio space with gorgeous lighting fixtures and warm colors. The entire Gold Lion experience has been one that is fit for a Santa Monica celebrity but feels welcoming to the newbie like me who was intimidated to even start a new practice.

Source: Google

★ 5

I have always wanted to try a Pilates class, but I have always talked myself out of doing it because I was too scared to try something new. This year, I promised myself that I would focus on my mental and physical health, and I started that journey by stepping out of my comfort zone and trying Pilates. WOW, I am so glad I did! I want to give a massive shout-out to Elise. I have taken two of her classes, and she is fantastic!! On the morning of my first class, I got there a tad early, and Elise was super kind and welcoming; she took the time before the class started, showed and explained all the different equipment we would use in class, and made me feel immediately more comfortable about being there! I have never enjoyed a workout class so much in my life! The environment at Gold Lion is super supportive, kind, and extremely welcoming! I look forward to continuing my wellness journey with Gold Lion Pilates!!

Source: Google

★ 5

GLP is the best! The studio is intimate, clean, and has the cutest aesthetic. Simone (the owner) is the sweetest and is very knowledgeable about pilates practice. So happy that Hendersonville finally has a boutique pilates studio! If you’re thinking about trying GLP out- dont think, just do it ☺️

Source: Google

★ 5

I’ve been going for a few weeks and I absolutely love it! It’s an amazing workout and I always feel so relaxed afterwards! It’s become the highlight of my week.

Source: Google

★ 5

I’m brand new to Pilates and Simone did a great job teaching me, encouraging, and giving me solutions on how to get better!

Source: Google

★ 5

LOVE Gold Lion Pilates!! First the studio is beautiful! So welcoming and inviting. The instructors are incredible, the class size being more intimate really makes it feel like personal instruction. Simone makes you feel like family!

Source: Google

★ 5

Great studio. Owner and instructors are welcoming and wonderful. The athletic reformer class rocks!

Source: Google

★ 5

Gold Lion is my absolute favorite Pilates studio. The environment is clean and comfortable, the class size is just right, and they have quality reformers and great, welcoming teachers.

Source: Google

★ 5

I’m beyond thrilled to have such a beautiful Pilates studio in Hendersonville that rivals those in Nashville! It's only a 7-minute drive from my home, making it so convenient for an amazing workout. I’ve tried Pilates before but never truly connected with it until I took a class here. A special shoutout to Elise—she’s so kind, provides clear instructions, and even remembered me from a previous class. I’m definitely hooked!

Source: Google

★ 5

love this studio! This is my first time doing Pilates and I am feeling so much stronger and better in my core. so happy to have a great studio close in Hendersonville!

Source: Google

★ 5

I’m completely new to pilates and was a little nervous to start, but Gold Lion Pilates made the experience so welcoming! The class sizes are small, which allows for plenty of personal attention, and the instructors are incredibly thoughtful and encouraging. They take the time to tailor movements to each person’s level, so I never felt lost or intimidated. Every session feels both challenging and achievable, and I can already feel a difference in my strength and flexibility. Highly recommend for anyone—especially beginners—looking for a supportive and well-run pilates studio!

Source: Google

★ 5

When it came time to get back into my health journey postpartum, I researched tonnns of gyms/programs/studios trying to decide which one would be the best fit for me. I wanted something I loved, and made me feel comfortable/welcome. Being plus size I was intimidated to start Pilates, but I had heard such amazing things about this studio I gave it a shot! It is the best decision I made. The community, the staff, the vibes, the challenge, THE CLASSES! I love everything about it. Even the studios merch is size inclusive which made me feel even more welcome. :’) Stop thinking about it and do it! This is the first time I’ve found something that didn’t feel like a chore, but something I enjoy.. and I always leave feeling better than I came in.

Source: Google

★ 5

Beautiful studio, excellent classes and trainers. You will not be disappointed. You will become obsessed with Pilates. ♥️

Source: Google

★ 5

I wanted to give a shout out to a new instructor Elise who is an incredible instructor—she is highly visual and descriptive in her teaching which personally —I need.

She engages you with your body, helping you push it to new heights without being aggressive or pushy- she has a calm way of showing you and respectfully guiding you.

As someone with past dance and birthing injuries, I’ve found her guidance to be immensely beneficial— especially her elongate class for ultimate stretching that my body really needed.

The entire team at Gold Lion is welcoming, knowledgeable, and supportive—an amazing group to be a part of!

Source: Google

★ 5

I’ve loved all my classes at GL! It’s beautiful inside and all instructors are so knowledgeable and kind. I love that the class sizes are smaller too. It’s my favorite 50 minutes of my day!

Source: Google

★ 5

Gold Lion Pilates is the best around! Simone took a guy that only worked out at gyms his whole life and made him enjoy the “Fun” burn you get from Pilates. She has you doing movements that you never thought you could do. Movements that seem easy, but you feel the shake the next day. I’ve had issues with my lower back for years, since starting GL Pilates my back pain is minimal. Needless to say, GL Pilates has changed the way I think about working out for the good. Come check them out- The classes are fun! If you aren’t comfortable with those, they have private sessions you can do. It will be the best decision you made this year!

Source: Google

★ 5

Gold Lion Pilates has offered me a low impact option to my exercise routine with several different class options. The instructors offer unique and creative routines that have allowed me to improve my core and overall body strength. I also love the calm ambience of the studio. Definitely recommend Gold Lion Pilates for a full body exercise experience!

Source: Google

★ 5

Gold Lion has been everything I wanted & more in so many ways !!
I began Pilates for both the physician & mental benefits , & I have achieved just that !

Simone & her team are so welcoming, encouraging, & relatable! All instructors are clearly very knowledgeable about their craft & make sure you are not only comfortable in class, but that you’re safe while practicing & optimizing your form! You can tell they really care about you & your progress.

Oh & the studio ?! So so gorgeous, clean , & intimate !
The aesthetic gives a cozy vibe & just feels amazing ! There are also complimentary yummy drinks & super cute merch/gear as well!

I have even made a few new friends & love to chat with everyone before & after class !

I highly recommend to anyone wanting a one of a kind experience & to of course, support local & women !

Love love love Simone & her team !!

Source: Google

★ 5

Gold Lion Pilates is an awesome studio! Very friendly and comfortable environment. If your new to pilates or returning after a break don’t hesitate. The owner and her staff are super knowledgeable and you will feel right st home. Don’t waste your time or money at a large commercial studio you won’t get the attention you could get here!

Source: Google

★ 5

I love coming to Gold Lion Pilates and I really appreciate Brooke the instructor and how patient and encouraging she is. The whole vibe at the studio is just so different from my past experiences at other places.

I came from a studio where the instructors felt robotic and the front desk staff barely acknowledged your presence—definitely not the case here! Simone and her team are so welcoming, passionate, and professional. They genuinely care about you and your progress.

The studio itself is beautiful—fresh, clean, and welcoming. I honestly can’t get enough of the amazing smell when I walk in!

The small class sizes make it feel really intimate, and I love how much attention each person gets. It’s just such a great, supportive atmosphere.

Highly recommend it to anyone looking to give Pilates a try or anyone who’s been frustrated with other places—this is the real deal!

Source: Google

★ 5

I started attending classes at Gold Lion Pilates about a year ago, and I can confidently say it's one of the best decisions I've made for my health and wellness. Simone, the owner, is incredibly knowledgeable and makes every class a fantastic experience. Whether you're a beginner or experienced, she tailors the sessions to meet you where you are and helps you grow from there.

The studio has a warm and welcoming atmosphere that immediately puts you at ease. I love how clean and calming the space is—perfect for getting into the right mindset. Simone's attention to detail in every movement and posture really stands out. You can tell she truly cares about her clients' progress and overall well-being.

Since starting here, I’ve noticed improvements not only in my strength and flexibility but also in my posture and daily energy levels. I leave every class feeling refreshed, rejuvenated, and looking forward to the next one. Whether you're looking to tone, stretch, or simply find some balance in your life, I highly recommend giving Gold Lion Pilates a try. Simone is an absolute gem, and the studio has quickly become my favorite place for fitness and relaxation.

Source: Google

★ 5

I am 57 years old. I started taking classes with Simone a couple of months ago. After a consultation to assess my alignment and strength, she developed a completely unique and custom workout for me. The workouts are challenging, exciting, and achievable. I truly look forward to them. I have never had a trainer like Simone who has such a keen awareness and connection with the human body. She is incredible! I am so pleased with the progress I have made in such a short time. I feel stronger; have more flexibility, energy and stamina. I am hooked for life!

Source: Google

★ 5

Excellent small group classes that allow for personalized instruction. Simone is the best!

Source: Google

★ 5

Simone is a wonderful instructor. Not only does she have a vast knowledge of Pilates, she knows how to tailor to each person and make them feel at ease. The only way I can get myself to exercise is if I enjoy it, and I really do enjoy these classes. I highly recommend it.

Source: Google

★ 5

I have been taking classes from Simone at Gold Lion Pilates for several months now and can’t believe the progress I’ve made! I’m stronger, have more energy, and feel so much better about myself. I’m in my 60’s and have found the perfect workout. Simone gives everyone in the class personal attention and her private sessions are great for focusing on individual fitness goals. And it’s fun! I’m hooked!

Source: Google

★ 5

I am a breast cancer survivor and my flexibility has really suffered. Upper body stretching and movement has been limited. Simone is an absolute master at her craft!! After 3 sessions, I have had so many small wins!! I love love love my new found confidence and flexibility. I cannot say enough about her willingness and compassion to truly make a difference in your personal health journey. 💗 Highly recommend!!

Source: Google

★ 5

I’m a 30 yo man who has had zero experience with pilates, and to be honest was pretty skeptical about it prior to trying it out! My exercise experience has always been heavy lifting for sports, so I have always anticipated this type of exercise to be for an older crowd (no offense!), and didn’t expect to feel as trained and challenged. Well, i was absolutely wrong—Simone is incredible! She always has challenging and exciting exercises to tackle each week that works muscles I didn’t even know I had! Simone has taught me so much about pilates, and I can’t wait to learn so much more. You can definitely consider me a convert!

Source: Google

★ 5

I am 74 years old, I started Pilates in a group setting three years ago. Pilates is a great part of my physical exercise and maintenance program. In my group lessons, I stayed with very basic training but at Gold Lion, I was amazed at how far and quickly i progressed! I’m strong and my balance is strong. Simone did not push but she led me to be confident at a much higher level. I love my Pilates body!

Source: Google

★ 5

I have been practicing Pilates since 2017. I have taken countless hours of classes and private instruction over the years and I must say Simone at Gold Lion is one of the best ever! her studio is state of the art and has every piece of Pilates equipment ! She is so knowledgeable and creative which makes each session productive and fun! I am 40 years old and she has me in the best shape of my life! I wish I had found her sooner. I am out of my one piece and back in bikinis! Pilates is perfect for me because I want to focus on long-term strength and core work in a safe and gentle way.

Source: Google

★ 5

I'm a 64 year old woman, and this instructor was awesome! She built a program that is perfect for me. I will continue to work with Simone to improve my balance and strength.

Source: Google

★ 5

Simone takes her time to customize a workout specifically for my body and current skill level. She also knows how to add the appropriate amount of challenge for me to see results and gain endurance in my workouts! She is very easy to talk with and makes me feel at ease. I would highly recommend anyone seeking private (or public) lessons to consultant with Simone!

Source: Google