H Dub Athletics

Nashville, 1036 3rd Ave S, Nashville, TN 37210 | β˜… 5 (30 Review)

πŸ“ž +1 865-323-3645

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Gym Fitness center Physical fitness program

About the Club

H Dub Athletics was established in 2016. The name H Dub stands for hard work. H Dub Athletics utilizes General Physical Preparedness as their primary training methodology. We believe that the most fit people are ones with a capacity across the board, not just one particular area. Our coaching staff is made up of a team of individuals that strive to educate, inspire and motivate you to becoming a better version of yourself. H Dub Athletics is made up of people who are there to help each other. We celebrate each others successes and value hard work and dedication. From beginner to competitor we would love for you to be a part of the H DUB family! We proved the best physical fitness program in Nashville, TN!

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 H Dub Athletics
 H Dub Athletics
 H Dub Athletics
 H Dub Athletics

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Reviews

Abby DeSpain

β˜… 5

I've been a member at H Dub for 8 years now and I'll never stop singing praises about this place and the community they've created and foster. Leave your ego at the door, this is the home of Good Vibes, Hard Work, baby!!

While this is predominately group training (they offer 1:1 and more intimate small group training), they ALWAYS will customize a workout to meet you where you're at, what your goals are, if you have an injury etc. Super attentive! They are not a one-size-fits all, which I greatly appreciate. The coaches are knowledgeable and friendly, they'll push you when you need it but they have compassion too.

Class sizes are also small enough (14 max per class during the week, sometimes a little larger on Saturdays) for coaches to give you proper attention to ensure you're performing exercises correctly (i.e. preventing injury!), so you don't feel lost in the sauce. Great guidance!

Can't talk highly enough of the members. They're welcoming and accepting of any good human that walks in the door. There has never been a time at H Dub where I have felt uncomfortable as a woman in the gym (which sadly, that isn't as common as it should be). H Dub has been my main source of making friends as an adult in Nashville over the past 8 years and boy, am I grateful for that!

H Dub even coordinates quarterly outings/get togethers for their members and an Annual Boat Day on the lake, which is my personal fav. And let us not forget the Bake Offs and Chili Cook Offs! Saturdays in the warms months are extra special with leisurely post-class hangs out on the back deck.

There's also a newly added recovery zone with a sauna and cold plunge, both are included in your membership. Ya love to see it.

Whether your dropping in for an occasional workout or your looking for a new gym home in Nashville, H Dub is the place to be.

Source: Google

Allison Ramsey

β˜… 5

I went to H Dub while in town visiting a friend and I immediately felt welcomed by everyone in the class. I got in a killer workout, and Trey guided me to make good decisions with my exercises while I'm dealing with some old injuries. Definitely recommend this place both for the fitness AND the positive energy!

Source: Google

Kayla Sanders

β˜… 5

I was blown away by the vibes at H Dub from my first Saturday workout. It felt like a big party in the best way possible. Since the minute I joined, it’s always been a safe place for me where I feel supported and uplifted every time I walk in. The community is truly unmatched, and I’m so thankful to have found this place in Nash.

The coaches are kind, knowledgeable, and approachable. The owner, Trey, has a heart of gold. His programming is intentional, well-rounded, and constantly evolving. You can tell he puts in the work and is invested in helping you succeed and grow, even outside of the gym. I couldn’t recommend H Dub more!

Source: Google

Clayre Savage

β˜… 5

LOVE THIS PLACE!! Tracy is the best!!

Source: Google

Celeste Barker

β˜… 5

We visited H Dub Athletics as guests while visiting family who are members of H Dub. We had a wonderful experience. This workout community is welcoming, friendly, and the owner Trey was great! Classes were challenging, plenty of equipment in good condition, and coaches (including the owner Trey) walked around and made sure athletes had good form and didn't have any questions. It was a very encouraging atmosphere. If you live in the Nashville area this is definitely a place worth looking into joining or pop in if you're visiting for a class! You won't regret it.

Source: Google

Brett Mansfield

β˜… 5

Highly recommend HDUB!! Trey is the best in the business and everyone is so welcoming. Great community here!

Source: Google

Alex Smith

β˜… 5

H Dub Athletics makes going to the gym my favorite part of the day. The workouts are versatile and inclusive as the coaches dedicate themselves to support, motivate, teach, and help modify the movements to your specific needs. H dub provides a positive community of such encouraging people that keeps you wanting to come back every week. I remember the day I joined H dub I was incredibly nervous as I had never done CrossFit before. The members were very welcoming and supportive and made me feel comfortable in an environment that was so new to me. It’s a gym that not only provides physical fitness but the tools to help shape a healthy lifestyle and mindset. Trey and Lacee Fitch, the owners of H Dub Athletics, are of the outmost genuine people I know. Trey dedicates his time to learning your goals and provides guidance, knowledge, and encouragement to reach them. I’ve been a member of the gym for 2 years now and it so much more than a gym to me. The conversations before class, the high fives before every workout, the motivating energy of the members, and the dedication of the coaches are all what makes H dub so special. Good vibes and hard work is exactly what this gym promotes. Whether you’re a beginner or a pro I could not recommend this gym enough!!

Source: Google

Jonathan Lutz

β˜… 5

Best CrossFit gym in the city! Best people, extreme attention to detail, and just a great place to get fit! Amazing results for everyone who shows up consistently!

Source: Google

Carly Senko

β˜… 5

H Dub is the best decision I’ve made for my health! Truly good vibes and hard work happening here. The programming is varied, effective, and individualized. The coaches are highly knowledgeable and considerate of where you are in life. I’ve made personal gains and worked safely through injury. Good people, good times!

Source: Google

Matt Potempa

β˜… 5

Awesome gym! Trey, the owner and coach, is super enthusiastic and helpful. Overall, great vibe and fun workouts. I would recommend this gym to anyone from beginners to experienced athletes.

Source: Google

Matt Poppert

β˜… 5

I have been a client of Trey’s and a member of H-dub for over 6 years. The last 4 years I have been a remote member and work one on one with Trey. I am 51 years old and have had a number of injuries dating back to my early 20’s. Trey has been phenomenal in programming around my injuries as well as helping recover from injuries. Most recently Trey helped me train to Climb Mt. Kilimanjaro. We started a training program in January with the hike scheduled for Oct. in April I broke a bone in my foot while hiking and had to have a screw inserted. In early July I was able to start hiking again. From January through the injury, and after the injury, Trey worked with me. While in the boot he put together workouts that protected my foot but allowed me to keep on training. After the boot came off he ramped be back up and had me in peak shape for the hike, which I recently completed. Treys guidance and planning were exactly what I needed to keep on track to accomplish my goal. If you are a 20 year athlete or a 50 year old business owner like me, Trey will take the time to understand your goals and help you accomplish them. I can’t recommend him enough. Thanks Trey!

Source: Google

Laura Bullington

β˜… 5

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Kirsten Detwiler

β˜… 5

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Jason Grafton

β˜… 5

Great community, coaches and training!

Source: Google

Peter Hinz

β˜… 5

This place is the real deal, great facility with top notch coaching and cool vibe. We dropped in and Ruben our coach was really helpful with the lifts and made us feel like we were part of the gym. I would highly recommend anyone to drop in and sign up!!

Source: Google

Cody Hutchins

β˜… 5

Amazing CrossFit gym. Coaches and owners are extremely personable and helpful. They take time to make sure you learn mechanics, offer nutrition counseling, and just have a really awesome and fun environment! I recommend 110%

Source: Google

Cullum Stirling

β˜… 5

"Good Vibes" and awesome owners!

Source: Google

Anna Claire Collins

β˜… 5

Great box to drop into if you're visiting Nashville. Great box to join if you're just moving to Nashville or wanting a Crossfit Gym. The coaches are all very knowledgable and helpful and the people at the gym are very welcoming!!

Source: Google

Elle Wilburn

β˜… 5

I dropped in from out of town, and loved this location! Everyone was extremely friendly. It was easy to find parking, not difficult to get to, and I found the facility a perfect size. Not too big or small. Very cozy!

Source: Google

Tiffany's Epiphanies

β˜… 5

On vacation from fla and dropped in to check it out.I have never felt so welcomed. Owner in super friendly,great set up,good vibes.

Source: Google

Sean Neal

β˜… 5

I dropped in to H Dub over the holiday break and had an awesome experience! It’s clear that Trey and Lacee are passionate about what they do and have created a tight-knit community. I highly recommend H Dub to anyone looking for a great CrossFit experience!

Source: Google

Jimmie Welch

β˜… 5

I love it. The community is great and the workouts always bring out the best in you. 10 stars.

Source: Google

Kevin Garrabrant

β˜… 5

One of the most welcoming places you will go to! I highly recommend it whether you've been doing Crossfit for years, or want to get started. Trey and Lacee are amazing and have a gift of both motivating you, and coaching you towards the goals you want to achieve.

Source: Google

Mike

β˜… 5

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Brandon Couden

β˜… 5

These guys run a top notch CrossFit gym. Ive been an affiliate owner for 8 years and have travelled all over, these guys are the real deal!

Source: Google

Tracey Patterson

β˜… 5

This place is awesome! 2 of the best coaches around who care about your fitness results. One of the best crossfit communities in Nashville. Felt right at home day 1. Thanks Trey and Lacey for such a warm welcome!

Source: Google

Carissa Boone

β˜… 5

Owners Trey and Lacee are hands down a duo you can learn a lot from, both on fine tuning your lifts and helping you find the best scaling option for a solid progression toward your goal. The community welcomed us with enthusiasm and encouragement from day 1. If you're looking to just drop-in or looking to find a new fit fam, you won't be disappointed.

Source: Google

Sarah Barber

β˜… 5

Trey and Lacee make sure the gym has great vibes and are super motivational and helpful to those just beginning Cross Fit. I wouldn't say I love going to the gym (haha) - but they make it a good time!

Source: Google

Nick Ellis

β˜… 5

Great gym! Welcomed me for a drop in class. Trey is a great coach.

Source: Google

Lee Parker

β˜… 5

Dropped in from out of town and Trey and Lacee went out of their way to ensure I had a good experience. Top notch hospitality! This box has all the equipment you'll need, a nice setup, and good people! I'll certainly drop in again sometime.

Source: Google