★ 5

I came to Allie at a time when dealing with pain from severe osteoarthritis in my knees and Thoracic Outlet Syndrome in my shoulder. The pain was bad enough to force me out of doing my normal workouts, and I needed a non-weight bearing stretch and exercise routine to keep me moving and maintain my strength. Allie listened to my needs and understood how to coach and support me using Pilates. She’s a great instructor and knows her stuff!

Source: Google

★ 5

I came to Allie with limited mobility due to a knee injury and lack of exercise as I got older. When I realized I had to do something or I wouldn’t be able to be the active grandparent I wanted to be with my grandkids, I reached out to Allie. She takes a functional approach to Pilates…when I showed her things I wanted to do like lift my grandson up off the floor or climb up and down steps while holding him, she developed exercises to help me accomplish those tasks. This summer, I was able to climb in and out of a 4x4 jeep multiple times as my granddaughter and I took a high-country tour out West. I’m so thankful to have found someone who focuses on making my daily life easier and better instead of being worried about crafting a “beach body”!

Source: Google

★ 5

I’ve been working with Allie since my neck surgery in 2017. I credit the work we do with enabling me to keep moving like a 20-something despite my 73 years. Allie is the BEST!

Source: Google

★ 5

I so look forward to my time with Allie because she understands my back and neck injuries and directs our time to loosen or strengthen my body, depending on my current circumstance. My abs are so much stronger now! She is a caring instructor with in-depth knowledge of the spine and how it moves. She will help you!

Source: Google

★ 5

I have been a student of Allie’s, a friend and a neighbor and treasure every minute I have had learning from her. Pilates is beneficial for the body and mind. Allie is a wonderful instructor - compassionate, knowledgeable and committed to her clients. I highly recommend her!
Donna Green

Source: Google

★ 5

Source: Google

★ 5

I have been going to Allie almost a year now for restorative Pilates classes and I love it! It has been great for my back and movement in general, helped me get back into riding my horses, and I’ve learned a lot through the process. Each week she asks my how my body is feeling, & I am always amazed how she almost instantly pinpoints the problem with the first couple of stretches I do.

Allie is always warm, bubbly and compassionate even when I’m running late or having my own bad day. I really enjoy my time there, and it’s a perk that the studio is warm and friendly and there it always plenty of parking up to the door. I have to say though my very favorite amenity is Maggie, her small rescue Pilates Support Pup! Maggie comes with Allie to work from time to time and keeps a quiet, watchful, loving eye on me and offers tail wags of support throughout my class. Thank you Allie & Maggie for all you’ve done for me!

Source: Google

★ 5

Allie has truly been pivotal in my recovery from my spinal fusion. She has taught me so much that I use daily to help me manage life with a fused spine. What I love about each session with Allie is that she not only cares about making you physically stronger but also mentally. I feel very lucky to have found such an awesome pilates instructor and I couldn’t recommend her more!!!

Source: Google

★ 5

I highly recommend Allie for anyone looking to try pilates. She is very skilled, attentive, courteous, and punctual. Also, the studio was very clean and well maintained.

Source: Google

★ 5

I found Allie after a search for a private instructor with knowledge of spine issues. I have scoliosis and stenosis, and now at age 71, am a bit hesitant to do anything that might hurt!
Allie knows anatomy and how to customize my sessions to my strengths and weaknesses….and my aches and pains! I know I’m in Allie’s good hands, and if she pushes me, it’s for my good. After 5 months of weekly sessions, I’m feeling stronger, more flexible and more balanced. Allie is helping me with my goal of keeping up with my little grandkids!
Pilates is such a positive time of movement, but with Allie, it’s also a time of enjoying her positive outlook and her obvious love of her career.

Source: Google

★ 5

I've been seeing Allie weekly since the late summer, and it has been a godsend. I have had some back problems and a mobility-limiting surgery during that time, and Allie has thoughtfully attended to my health - physical and mental. Like many folks, I have a complicated relationship with my body, and I'm so glad that pilates and especially Pilates with Allie is in my toolkit.

Source: Google

★ 5

So grateful to have been referred to Allie by an instructor at my regular Pilates Studio. I’m fused all the way from T1 to L3, and Allie was able to explain how my muscles and spine move based on the type & extent of my scoliosis and spinal fusion. Allie taught me Reformer modifications based on how MY body moves (or doesn’t move), she taught me which skills/movements to avoid, and she taught me more effective and efficient ways to stretch. I am much more confident going into my regular group classes now.
I originally purchased a package of three private sessions, and I’m looking forward to working with her again as I progress in my Pilates journey. 10/10 would recommend!!

Source: Google

★ 5

I (almost) have no words to describe my Pilates experience with Allie. This lady KNOWS her stuff. She starts every session by asking, "How are you feeling today?" and then structures my time to meet those very needs. She uses her "Pilate Prowess" and her heart to make me a better, healthier human - and she also gives me every opportunity to explore my Pilates practice with diligence and self-love. Thanks to Allie, I am more aware of my body and its vast capabilities. Allie is, hands down, the best.

Source: Google

★ 5

Allie is a fantastic teacher! She is patient and encouraging and works with you to meet your body's unique needs. She truly cares about helping your body and even your mind feel better and stronger!

Source: Google

★ 5

Allie has tailored my time to be specific to my body’s needs while keeping my physical limitations in mind to target strengthening where I need it. I feel better, stronger, and more encouraged because pain from my issues has been greatly reduced.

Source: Google

★ 5

Source: Google