★ 5

Wonderful experience at HY - Music Row! Power flow and slow flow classes are great. In addition to the class offering, mats are provided and parking is validated.

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★ 5

One of my favorite studios. Spacious and simple. Great, welcoming teachers.

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★ 5

Super clean studio and friendly staff!

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★ 5

Highland Yoga classes are the only fitness classes I have liked enough to practice consistently. Teachers are thoughtful to beginners and classes are varied in function and difficulty. Great experience!

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★ 5

Wonderful environment and practice!

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★ 5

i love highland yoga! the studio is beautiful, great environment too

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★ 5

Loved the vibe and the atmosphere of the workout. Challenging but mind opening and an amazing workout!

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★ 5

Mary Kate was amazing!

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★ 4

Great experience! Went with a large group and had an amazing time!

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★ 5

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★ 5

Amazing service with Mary Kate!!

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★ 5

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★ 5

Super fun Sunday workout!

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★ 5

Loved this! Mary Kate was amazing!

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★ 5

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★ 5

The class was very relaxing yet challenging!

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★ 5

I was a beginner and they we’re really welcoming and kind

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★ 5

Amazing space, super open and very supportive coaches!

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★ 5

this was so fun and relaxing!

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★ 5

I love highland yoga so much! A very good sweat and mary kate is an awesome instructor!! Will definitely be making it back

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★ 5

Definitely recommend highland yoga! This was my first hot yoga class and I felt super supported and Mary Kate was very descriptive going through the class!

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★ 5

Great experience!!

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★ 5

Loved this!! One of the best hog yoga studios I’ve been to!

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★ 5

Love it here!!!

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★ 5

Incredible atmosphere and studio values. Had a challenging but grounding class

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★ 5

awesome experience and very hot

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★ 5

Great experience!

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★ 5

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★ 5

My favorite hot power yoga ever!! Went to the Atlanta location before moving here and love this one just as much! Great atmosphere with encouraging instructors! Be prepared to sweat :)

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★ 5

My instructors have been really awesome and very helpful and knowledgeable! Great for all levels and great environment

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★ 5

Love this place! The stuff is so so nice! That classes are intense!!! But so worth it, always makes me feel great!

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★ 5

Highland Yoga is incredible! The space is so relaxing, the instructors are kind and informative and they offer so many types of classes. I love coming here!

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★ 5

Just left my 3rd session here and I have never felt better. My mind and body feel stronger one session at a time! Thank you

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★ 5

Live this studio! Just signed up recently but have an attended a few classes and each one has been great. The teachers create a nice flow and I love that almost every class is heated, that’s hard to find. Beautiful space with lots of room. Happy to be apart of Highland!

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★ 5

I absolutely love this studio. They are so welcoming to new faces. Very inspirational mantras, and super positive environment. Best yoga studio in nashville BY FAR!

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★ 5

Clean studio and love the validated parking! Great instructors with lots of class options!

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★ 5

Beautiful yoga studio and welcoming staff!

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★ 5

Lovely environment. Went to warm stretch- perfect like yin yoga, and hot yoga which is hotter than the stretch class. They are non judgmental and not pushy and allow for breaks. Wonderful environment

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★ 5

Great yoga studio! I enjoyed every session I had so far

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★ 5

The class was well-structured and provided a perfect balance of challenge and relaxation.
offers a refreshing hot yoga experience that I would recommend to anyone looking to deepen their practice in a supportive environment.

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★ 5

Ally is genuinely the best yoga instructor- all of her classes are perfectly challenging but her energy is so peaceful. 10/10 recommend this studio and sculpt!!

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★ 5

I have joined my girlfriend a couple of times to classes here, and it is such a warm and welcoming space. More than that, I appreciate how much confidence and reflection it's given her. Kelly is such a wonderful teacher, and I love the warm deep stretch classes!

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★ 5

I visited Nashville and a friend recommended we take a class at Highland Yoga. I am a huge fan of hot power yoga back home. It was such a beautiful studio space. I love the design elements and the openness of the space. All of the staff were super friendly and our instructor was so strong and amazing at explaining the different poses. If you are in Nashville, you should definitely take some time to recharge here!

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★ 5

I’m convinced this hot yoga studio is actually a government experiment designed to create emotionally intelligent, glowing-skinned superhumans. And guess what? It’s working—just mostly on women, because apparently they’ve been hiding it from men. Why? Because it makes you a better person, and frankly, they didn’t want to share. Can’t blame them.

You walk in cranky, stiff, and slightly dead inside. You walk out floating, hydrated, and two apologies ahead of your usual emotional development. I started making eye contact with strangers and texting people back. My ex thinks I’m in therapy. Nope—just sweating out my inner demons at 100°F.

If you’re a man reading this: I’ve said too much. Forget everything. This isn’t for you. Go lift something and grunt.
To everyone else: Namastay hot and emotionally evolved

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★ 5

Highland Yoga has become such a safe space for me! I feel so grateful to have a studio that makes me feel strong. I love the variety of classes and how personable the teachers are. Would highly recommend to anyone!

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★ 5

I don’t know how I haven’t written a review yet - highland is my favorite place to go when I need time for myself or when I’m looking to feel empowered. Every single teacher inspires me to appreciate movement, my body, and everything it has to offer me!! The class variety is awesome and the teaching is top tier. I love the HY community!

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★ 5

I had a great experience at highland!! Love the instructors and the classes kicked my booty!

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★ 5

my favorite yoga studio! classes are HOT and will make you feel very strong after. the sense of community is amazing — i was a member in the atlanta branches before moving full time to nashville so i’m glad to have a piece of home here

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★ 5

I cannot say enough about how much I love my classes at Highland Yoga!! Every teacher does such a great job leading a strenuous, but approachable class! Prepare to SWEAT, but feel SO refreshed by the end of class

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★ 5

Beautiful, clean, open studio! All instructors are experienced, kind, and motivating during class. Classes are well paced and just the right amount of challenging. I really enjoy going to classes, they have plenty of time slots on a daily basis which is appreciated. Highly recommend!

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★ 5

✨ Highly recommend Highland Yoga! ✨
I had such an amazing experience here—Kelly led the class with such warmth and intention. It was the perfect balance of restorative and dynamic. I left feeling grounded, stretched, and just challenged enough to break a good sweat

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★ 5

My favorite hot yoga studio in Nashville! So welcoming with tons of options for any skill level!

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★ 5

What an amazing addition to the Nashville yogi community! Ally and Heather are some of the best instructors i've come across & I am constantly challenged when I walk into the studio. From the welcoming incense to the unique style of flow, this really is worth a visit.

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★ 5

I was a member at Highland Yoga Nashville for several months before moving out of town and it was one of the best decisions I made for my wellbeing! I’d never done yoga before and while it was challenging, I felt supported and could see my progress day by day. The instructors are professional, consistent, and the highest quality people. The studio space is beautiful and a great size so you don’t feel too crowded. Now that I’m not in Nashville, I miss Highland every day and wish that it could be part of my daily routine again!! Highly recommend becoming part of this community! 🧘🏼‍♀️🪷

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★ 5

The best studio! Everyone is so welcoming and classes are very affordable/reasonably priced

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★ 5

While visiting Nashville I stopped by the studio and took Ally's class! It was awesome! Great studio, very good location and a great community!

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★ 5

I've been coming here for months now, and it has been the most positive experience! The teachers are wonderful and so helpful - they make an effort to learn your name and make you feel welcomed. The classes can be hard but the teachers are super chill if you need to modify or take a break! Overall 10/10

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★ 5

This is my favorite yoga studio in Nashville by far!! Firstly this yoga studio has so much room to spread out and I’ve never felt crammed in the space like I have in some other studios. The studio always smells nice as well which is a huge perk. Lastly the instructors and flows are always amazing. I’ve always had such a great flow each class. I highly recommend this place to anyone from beginner to advanced yogis!!

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★ 5

Beautiful space & fabulous teachers!

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★ 5

I’ve been a member since the day the studio opened because it immediately felt like home. The space has such good energy, the staff is incredibly warm and welcoming, and I love the diversity of classes offered. It’s truly a special place to connect and move with intention

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★ 5

Best yoga studio in Nashville. Wide variety of classes for everyone’s preferences, extensive class times and the absolute kindest and best instructors. Extremely inviting and clean studio

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★ 5

I love this studio all of the instructors are amazing and the studio itself is super gorgeous and modern. I LOVE Kelly’s vin/yin class but I wish there were more classes like that it’s the perfect balance.

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★ 5

Great instructors and classes. Love the yoga sculpt class. 10/10 recommend!

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★ 5

Love this studio! Friendly, zen, and challenging!

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★ 5

LOVE this studio and all of the staff. ❤️❤️❤️❤️❤️

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★ 5

I literally love it here it is the best hot yoga in town. Everyone is so friendly and the environment is so safe and lovely!! I come 5x out of the week!!

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★ 5

This is the yoga studio of my DREAMS!!!!

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★ 5

Had a 6 AM class with Valentina she is fantastico! Her flow was thoughtful and challenging and her instruction top notch. It was a very humid class and she made sure to give us cold wash cloths with an essential oil.
He tomado muchas clases de yoga y esta de Valentina fue una de las mejores.
Nos vamos pronto Highland Yoga!

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★ 5

The best yoga studio I’ve ever visited!

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★ 5

I am visiting Nashville from ATL. I have been a loyal member of the Highland Yoga community in ATL for 8 years. The Nashville studio is amazing! Absolutely love the space, mats and props were provided free of charge. Adylein was the instructor and she was so great. I will definitely visit again. Validated parking in the parking deck which is right next to the studio.

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★ 5

i just started doing hot yoga here, and i love it! it’s so pretty and fun, and the instructors are fantastic at both pushing you and understanding breaks!

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★ 5

I’ve attended 4 classes now and I’m loving it. A great variety of teachers and focuses for different needs/levels. Convenient parking and beautiful studio.

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★ 5

Love the energy of the teachers and variety of props available.

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★ 5

This is a great Yoga studio if you’re looking for one in the heart of Nashville ! Super clean, nice open studio, free 2hr. garage parking right across, and most importantly the experienced yet super friendly yoga instructors ! Would highly recommend this place which has a wide variety of classes from beginner to advanced levels. You will leave feeling rejuvenated and reenergized with Heather’s Heated Slow + Steady Flow class.

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★ 5

I’ve been to four classes so far and I am loving it! The format is different than other sculpt classes I have been to and it’s been challenging but I have felt more empowered with each class! Will continue to go to sculpt and maybe try other classes as well.

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★ 5

Favorite workout in Nashville - super welcoming environment, great instructors (have taken classes with Kelly and Sylvia so far and they’re wonderful), and you come out dripping in sweat but also so refreshed and energized. My stretches feel much deeper. The cold lavender towelettes at the end are the best touch.

Power Flow builds up from longer/slower stretches to a quick paced flow of one motion per breath so it does go fast at the end, but you can always choose to pause or slow down for yourself without judgment. ◡̈

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★ 5

I was looking for a place to take a class while I was visiting Nashville and the studio was a very short walk away. Everybody was very welcoming, the studio was clean and well appointed. I really enjoyed my class and the instructor (Heather) was excellent. I took a class very similar to one that I take on a regular basis at home and it was exactly what I needed!

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★ 5

I have never done hot yoga before coming here and now I’m addicted! This place is truly a community that fosters a friendly and nonjudgmental environment. I feel physically stronger and more mentally at peace. The Power Flows are truly a workout that you feel good after every time. The align, stretch, and sound bath classes are my favorite restorative practices to bring peace (plus I love the quotes at the end). All of the instructors are kind and willing to help.

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★ 5

Beautiful studio and community. I have a soft spot for Sylvia who teaches with such a soothing energy while still providing a deep and challenging class.
The space is always super clean and welcoming. They also provide yoga mats which is a nice touch. Highly recommend 👌🏼

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★ 5

Beautiful studio and the instructors are great!

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★ 5

My new favorite place to be! Every class I’ve taken I’ve absolutely loved

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★ 5

I'm an active ClassPass user & needless to say I've been to most Nashville studios a handful of times overs the past several years. This is definitely my new favorite studio - after reading some of the reviews though I've been shocked at others experiences.

I believe you could be a beginner & still very much enjoy their classes, you'd maybe just need to take things slower occasionally. I'd also like to say I think their studio is a nice middle ground between warm & hot yoga, which I really enjoy. I appreciate the cold lavender towel at the end of class - I know some studios give frozen towels or towels only on the weekend, which I don't appreciate. I've taken a few instructors at Highland and Sylvia's class has been my favorite.

I only give google reviews when I feel very highly or very disappointed in a place and I think Highland Yoga is worth the try for any level yogi! I've loved having a new, nice, very clean & aesthetic yoga studio in Nashville.

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★ 2

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★ 2

The studio is nice, and the staff is welcoming, but the Power Flow class is definitely not for beginners. I’ve been practicing hot yoga for years, and this class moved way too fast, cycling through nearly every major pose with little time to transition. The heat was intense to the point of dizziness, and several people had to leave early. A girl fainted in the lobby! It wasn’t an enjoyable experience—if you’re coming here, I’d recommend sticking to their restorative classes instead.

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★ 5

I have had a hard time in the past really loving one specific yoga studio, but I LOVE THIS YOGA STUDIO! All of the instructors and classes that I’ve experienced have been so empowering and a great workout. The instructors are really great at both verbally and physically leading, and some offer hands on adjustments which has really helped me to better understand where I should feel a stretch.
Sometimes hot yoga can be a lot for those newer it, but it was such a comfortable environment and I’ve just started my membership. There are slow classes and faster classes, and even classes that explore sound and stories. If you’re thinking about where you may want to go, this is the place!

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★ 5

This studio is awesome! I came with a group of Vanderbilt students from Studio V and took a class with Kelly. The class was great--it was paced really well, was challenging but accessible, and Kelly was super encouraging and welcoming. Honestly can say that it was one of my favorite yoga classes I've taken in Nashville. The inside of the studio is also super cute and it seems like they offer a range of different class styles. Will definitely be back soon :)

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★ 5

I absolutely love this yoga studio! From the moment I walked in, I felt welcomed and supported. The instructors are not only knowledgeable but also genuinely encouraging, making every class a wonderful experience. The space is beautifully maintained and has such a calming, inviting feeI. It’s the perfect place to grow in your practice and feel part of a community. I can’t recommend it enough!

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★ 5

LOVEEEE it here! Studio is open and welcoming! Hot yoga has quickly become a favorite of mine and I love the variety they offer here and the great coaching through all the flows!!!

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★ 5

AMAZING!! Kelly was the most supportive instructor. This is my first time doing hot yoga and I am HOOKED. The vibes were phenomenal!!

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★ 5

Great hot yoga class! Kelly was an amazing instructor, and the class was a great atmosphere for all levels that left me feeling super relaxed and powerful

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★ 5

Such good vibes and such an energizing flow!!

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★ 5

Such an amazing class! Kelly was super helpful and a great instructor.

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★ 5

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★ 5

I’ve been attending classes at Highland Yoga for a few days now, and I couldn’t be happier with my experience. The studio has a welcoming and peaceful atmosphere, and the instructors are knowledgeable and encouraging. The hot yoga sessions leave me feeling refreshed, stretched, and totally recharged. Whether you’re a beginner or seasoned yogi, it’s a fantastic place to deepen your practice. Highly recommend!

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★ 5

BEST STUDIO EVER!!!!! Equal body workiut as it is mental.

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★ 5

Such a calm and clean environment! I felt really well lead throughout the studio and class my first time in, love the staff here too!! (Plus they validate for parking… dream!)

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★ 5

Highland has a beautiful studio and ambiance! The teacher’s are well-trained, professional and I always leave class feeling like I got a good sweat. I have referred multiple friends who also loved their experience!

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★ 5

Highland Yoga has been a perfect edition to the Nashville yoga community. Logistically speaking, it is in a perfect little spot off of Music Row, has more than enough parking (with full $ coverage!), and is in a quiet, covered, well-lit garage and building space. In terms of studio life, it is so welcoming and enjoyable! Clean amenities, affordable membership with online classes included, a beautiful studio space, and classes that are tuned to any level of experience, new and advanced. I personally am a big fan of the Slow & Steady classes, as they allow good time for holding poses and getting a good stretch in with the infrared heat to warm up the body, as well as the new Sculpt classes which really test the limits of movement and strength!

Cannot recommend Highland enough-- it has truly been one of the best investments in my routine, and I can't wait to see how our community grows further here in Nashville!

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★ 5

Great Yoga Studio. I was visiting Nashville for a conference and wanted a place to relax while getting some stretching and fitness in. I stopped in for a class and was welcomed with an easy registry and helpful staff. The place was easy to park at, meticulously clean, with an excellent variety of music (an acoustic Glass Animals while doing Yoga... Mind Blowing), and everyone, including other patrons, were super nice. I would highly recommend Highland Yoga as they check all the boxes and then some.

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★ 5

Highland Yoga is my new favorite yoga studio in Nashville! The space is so welcoming and beautiful, and the staff is so friendly. They have different types of classes so there is something for everyone, and the heat level is the perfect amount where you get a good sweat in but can tolerate it. Truly no better place to spend time practicing yoga, the best form of self-care there is!

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★ 5

I love love love this place! The best mix of strength and yoga. They have an amazing intro month and a super clean studio! All of the instructors are super nice and welcoming.

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★ 5

Lovely studio! All the instructors are super friendly and welcoming. Good variety of classes (love the sculpt classes!). They have an awesome first month offer which I highly recommend!

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★ 5

Highland Yoga is amazing! I recommend taking each different type of class & trying each teacher to see what suits your style best. Every class is always great & all the teachers are extremely welcoming & wonderful at their craft. Can’t recommend enough!

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★ 5

By far my favorite yoga studio. Everyone is so welcoming and not intimidating which is a huge plus. The studio is super pretty and well kept, and every time I take the power flow class I'm always challenged differently and leave feeling amazing. Love love love this studio

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★ 5

I love this studio! All the teachers are so warm, welcoming, and always willing to help and answer questions. The flows are challenging but not intimidating, and I walk away feeling both fulfilled and refreshed! I especially love the infrared heat - I feel like I’m sweating everything bad out from the day!

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★ 5

I LOVE Highland Yoga! The community is so inclusive and welcoming! I appreciate that they provide all the equipment you need (mats, towels, blocks, etc.), and the cold lavender towels at the end of each class are the best way to end my practice. I would highly recommend this place if you're looking to try out hot yoga!

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★ 5

Highland Yoga is AWESOME!!! Every teacher is awesome and the flows are great (and for all levels meaning I get to bring my friends). The heat is awesome - especially in these winter months, I love stepping in to the studio.

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★ 5

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★ 5

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★ 5

Great atmosphere and the coaches have good yoga flows. Free mats to borrow is nice too. The only downside is that there are no showers.

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★ 5

I love going to Highland Yoga! One of my favorite places for yoga in Nashville!

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★ 5

Amazing flow and great energy. The studio is gorgeous and the teachers are kind and welcoming.

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★ 5

Gorgeous space. Excellent instructor, Ally. She ran a great flow and held wonderful space for us to explore our practice.

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★ 5

Phenomenal studio. Absolutely the best in Nashville OR Franklin! Instructors are SO professional, and practices are always different but still consistent!

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★ 5

Absolutely loved this studio! The experience was so special and the infrared heat was amazing!

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★ 5

I absolutely love this space and the community here! Such a wonderful studio :)

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★ 5

The best new studio in town!! Love the vibe, perfect heat temp (infrared!!!) + the team is incredible. Will definitely be coming as often as I can!

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★ 5

Such a beautiful space and a wonderful place to practice!! Highly recommend!

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★ 5

I LOVE HIGHLAND YOGA. I’ve been to literally all the other hot yoga spots in Nashville and this is the best. Take a class with Ally, she’s amazing and super kind. Her classes are the real deal and you leave feeling amazing. She always does an affirmation pick me up speech at the end which is so great.

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★ 5

Nicest studio I've ever been at. Ally also ran the best yoga class I've ever attended.

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★ 5

Absolutely, an amazing way to find your flow! Definitely, one of the best yoga studios I’ve visited out east right in the heart of music city!

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★ 5

After visiting several studios in the area, Highland Yoga Nashville stands out as a top-tier experience. The studio is impeccably clean, and the infrared heat adds a unique dimension to the classes, enhancing both the physical and mental benefits of the practice. The instructors are knowledgeable, offering guidance that is both approachable and impactful. What truly sets this studio apart is the sense of community

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★ 5

I had 2 classes The instructor (Kelly) was amazing space is very nice Heat is wonderful
Thank you

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★ 5

Love this place

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★ 5

Love this studio! I joined while living in Atlanta and am so excited they opened in Nashville! The classes are the perfect flow/cadence developed for all levels. You know what you will get out of every class (workout-wise)! The studio is a calm, soothing and clean environment, which is a wonderful place to come to during our busy days. They have parking validation and mats to borrow! All of the instructors are so nice and welcoming. They all have slightly different ways of teaching. The instructors allow you to modify or add when needed!

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★ 5

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★ 5

Highland Yoga has such a good feel to it! Empowering classes led by wonderful instructors. The room is HOT! Will be back!

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★ 5

Love this place! The studio is new and beautiful, the teachers are amazing, the classes are structured very well, and they get the little things just right. Like, the cool towel with essential oils at the end, perfect way to end the practice.

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★ 5

I LOVE this studio! I left feeling fantastic. The flow was terrific and the pace was challenging but doable. Ally is a great teacher. The studio itself is new and beautiful and the location is really good. Best yoga in Nashville.

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★ 5

Thanks Sylvia,.it's been real

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