HOTWORX - Lakeland, TN

Lakeland, 8950 US-64 #113, Lakeland, TN 38002 | ★ 4.8 (63 Review)

📞 +1 901-930-6125

Activity

Yoga studio Fitness center Gym Indoor cycling Pilates studio

About the Club

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

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 HOTWORX - Lakeland, TN
 HOTWORX - Lakeland, TN
 HOTWORX - Lakeland, TN
 HOTWORX - Lakeland, TN

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Reviews

Marcus Crawford

★ 5

Awesome experience, staff is always eager to assist you. Ask for Genoyce!!!

Source: Google

Diane Thomas

★ 5

I’ve been going to HotWorx Lakeland since September 2024. The staff is always so friendly and helpful and I LOVE earning my burn! Working out in an infrared sauna has decreased my inflammation and increased my energy and strength in ways I couldn’t have imagined.
Plus, I’m losing weight, so that’s a bonus!
The monthly challenges add a boost to the experience and I love that!

Source: Google

Anna-Marie Penn

★ 5

The team is super helpful and I have loved the workouts!

Source: Google

Zach Price

★ 5

This studio and team are awesome to work with! Genoyce is super friendly and always ready to help anyone achieve their goals. I highly recommend working with this team, whether you are new to the fitness space, or have experience!

Source: Google

M DeLeon (Astrowise1)

★ 5

Great workout, super clean studio, excellent heat, and the customer service from Lexi was above-and-beyond. Highest recommendation.

Source: Google

Ruth Cloyd

★ 5

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Courtney Avery

★ 5

Great staff!! Always very clean and friendly. I work out here daily and I love it. 5 ⭐️

Source: Google

Ms. Samantha B.

★ 5

I’ve been a member since September of 2020 and haven’t turned back! I’m an avid fitness enthusiast. I’ve worked out at many gyms but HOTWORX is truly a better workout. The facilities are clean and the staff is wonderful. But don’t take my word for it! See it for yourself!

Source: Google

Heather Griffin

★ 5

Love Love Love my HOTWORX studio! I’ve been a member since September 2019 and come 5-6 days every week. It’s my cross training and sanity 😀

Source: Google

Alexis White

★ 5

My first time going here and I must say it was the best workout ever… As well, the staff is amazing. They were the most helpful and made my first experience spectacular!!!

Source: Google

Courtney Avery

★ 5

Staff was amazing!! Very helpful and courteous. Gave me all of the information I need. This is hands down the best location in the city. Lexi, Frances were great and helped me a lot. Thank you!!

Source: Google

Deanne Powers

★ 5

Amazing alternative for hot yoga and HIIT! Clean & friendly studio

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Nikki McKnett

★ 5

The studio is always clean and the staff, always smiling and encouraging. I highly recommend HOTWORX Lakeland! The Lakeland location is my top choice due to the environment. Ask for Frances!

Source: Google

Rachel kendall

★ 5

HOTWORX Lakeland is the BEST!!! The workouts are so fun and effective and the staff are the friendliest ever!!! This is such a fun environment to workout! If you’ve been thinking about it - try it today!! You won’t regret it!

Source: Google

901 Big Baby

★ 5

Great staff!

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dyane Roberts

★ 5

Love the staff, and the workouts.

Source: Google

Marceline Van Sickle

★ 5

One of the MANY reasons I love this place is the amount of consistent care the staff put into keeping the facility safe, operating, and CLEAN!!! Wipes and refreshing sprays are always accessible, trash is always kept up, individual saunas and bathrooms are cleaned frequently, and any (IF any) concerns are always meant with swift solutions!!

Source: Google

sonyalgriffith

★ 5

I absolutely love HOTWORX Lakeland! I have enjoyed working out here from the minute I started. I have felt so much better since I joined. Emma and Frances are always super helpful and sweet!

Source: Google

Vernell Deshields

★ 5

Great staff - The Manager Frances and her staff are very nice and have great customer service skills to the clients .

Source: Google

Rosie Castaneda

★ 5

Management & staff are professional, helpful, and kind. Very welcoming environment, clean facility, and easy to use apps to help you sign up for class. The workout is absolutely incredible with a lot of variety and opportunity to grow. I have noticed a difference in stress levels, my sleeping has improved, and I feel more energized throughout the day.

Source: Google

April Mansfield

★ 5

Sierra and the rest of the staff are awesome! So friendly and helpful! 💗

Source: Google

Brandon Oakes

★ 5

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Calponia Hewett

★ 5

This is my testimony my
My name is Cal Hewett
Hi My story is about HOTWORX y’all since day one I started working out . Oh I went in weighting 175. Now am @145.8 am more tone This has been a game changer for me alone with eating right. It’s has blessed me with so much energy and feelings just awesome . Look on the bright side you not wasting your time or money when you are investing in you. Just wanted to encourage someone to step out on faith and take the time to invest in your health and your mindset as well. Don’t get me wrong when I started I was saying to myself on here comes another workout thing .
But to be honest I love it and look forward to it . Peace ✌️

Source: Google

Michelle

★ 5

Love Hotworx workouts and their staff is really helpful and amazing! Definitely feel great after the workouts

Source: Google

Shawna Segerson

★ 5

Love this place! Staff is awesome. Workouts are on 🔥🔥

Source: Google

Amanda Cline

★ 5

I love this gym! Excellent facility with infrared saunas and lots of classes. Wonderful staff and a super clean place!

Source: Google

Sarah Golden

★ 5

Best workout with the most AMAZING staff!!! Couldn’t ask for a better gym to go to! 🧡🖤

Source: Google

Allie Golden

★ 5

Amazing equipment, friendly staff! No better gym around!! Join Hotworx Lakeland today & Earn the Burn!

Source: Google

Sarah Waldon

★ 5

Love HOTWORX Lakeland!! I joined a month ago and I’m already seeing major results with my body, mental health and I feel so much more energized. The staff is amazing and they are so welcoming and friendly. I’m recommending HOTWORX to anyone wanting to change up their workouts!

Source: Google

Wyeshia Wright

★ 5

Great place to work out the entire team is so friendly and encouraging. I was hesitant to sign up at 1st but Sierra gave me a tour and I couldn’t resist. Mallory is always so upbeat and helpful every time I come in.

Source: Google

Amanda Malone

★ 1

I’ve been going for a few years multiple days a week and it has really gone downhill with broken dirty equipment. I miss the days where the place was spotless and kept up with. It would be nice if management cared more about fixing things and cleaning instead of marketing, promotions, and products people don’t care about. It’s hard to get a good workout when things barely work and you are always bombarded with people trying to sell things.

Source: Google

Reagan Biondi

★ 5

This place is incredible. The customer service is immaculate. The owner, Meg, is so sweet and accommodating. Always so clean and it is such a comfortable atmosphere for working out!

Source: Google

Ursula Walls

★ 5

If I could give 10 stars I would. The staff is AMAZING!!! And the fact there’s a workout that literally meets everyone’s needs is GREAT! This is one of the BEST decision I’ve made for myself!! HOTWORX Lakeland I love it here!!!

Source: Google

James Kirksey

★ 5

Great place to relieve some stress and relax. Also great to get some great hit workouts in. Great music variety, always clean and very friendly staff, Great management, keep it up Lakeland Hotworx

Source: Google

shannan rikard

★ 5

Always clean and easy to schedule the sessions. I fell in love with the saunas!!

Source: Google

Kiona Dilworth

★ 1

Staff is very friendly during initial sign up, but very rude when trying to cancel. Sierra (manager) will speak over you if you have a legit question about your contract. If I’m having to pay $160 to cancel, I have a right to know and see on my contract what I’m paying for versus only being told what you signed up for. Please update your system where customers are emailed the exact contract they signed and not a brief version — the Germantown location sends a PDF of the original contract with the watered down version that’s automatically sent. This will allow us to know what’s expected when we come to cancel and to avoid extremely rude customer service. Also, in the contract that wasn’t emailed, it stated you could send a letter to cancel versus having to come in. This would have saved me time, a drive, and an extra month of payment. This Lakeland location is known to be rude when trying to cancel, but I had high hopes for them. I guess people are correct in their statements on Yelp and through word of mouth.

Source: Google

Drew Allen

★ 5

Great workouts and great customer service!

Source: Google

The Salty Sisters

★ 5

i love it here!

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heith hatfield

★ 5

Great location and management really takes care of this place!

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Ginger Wood

★ 5

Love this place!! I’m here everyday. Makes me feel great and the heat is perfect for clearing up my allergies!!

Source: Google

Selina trouy

★ 5

Love this place! Beat workout I have ever done. You leave feeling refreshed and I have lost a lot of weight pretty quickly!
Staff is super amazing!!!!

Source: Google

Kenny morehead

★ 5

The ladies in this place are fabulous, and keep the facility spotless while creating a great workout experience for everyone!

Source: Google

Barbara Bird

★ 5

I have lost 35 pounds using Hotworx. I really like hot pilates and hot yoga. The staff is so friendly and helpful.

Source: Google

Ashley Maclin

★ 5

Love this place. Best workout and friendly staff. ❤️❤️❤️

Source: Google

Elizabeth Lewis

★ 5

Coming from different yoga studios, HOTWORX was the one for me. I can actually breathe in my heated sessions. Let me just tell you the sweat is unreal. My favorite sessions are truly all of them. I come everyday, and do each session a day. My favorites consist of, HOT YOGA, HOT PILATES, HOT CORE, and HOT BARRE NONE. I also loved the new HIIT sessions. The other studios didn’t offer me cycle with my membership, like HOTWORX did. Love the detox I get from this and I feel so relieved after.

Source: Google

Ceasare Johnson

★ 5

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Heather Griffin

★ 5

I LOVE Hotworx Lakeland! I have been a member since September 2018. I started using this type of exercise as my cross training for Ironman and marathon training. It has been amazing! Between the infrared heat and the exercise and stretching afforded by all of the sessions, I have not only gained overall body strength but all increased flexibility. I truly believe this training has kept my injury free since starting.
The staff is great!
The facility is kept exceptionally clean.
All of the members are very respectful AND friendly.

Source: Google

Monica Timmerman

★ 5

This is an amazing workout with results like I've never seen from any other workout. Highly recommend.

Source: Google

Kelly-Rae Barnett

★ 5

I absolutely love Hotworx!! I suck at working out alone especially in front of people so this was the perfect option for me. I saw results within just a couple of weeks by going two or three times a week. The 3D training is awesome, I love the instructors, you get a sauna all to yourself, and not only that, but the staff is phenomenal! I always recommend hotworx to my friends :)

Source: Google

Arnette Murphy

★ 5

Started Nov.17th 2020 I am a Cancer survivor and I was in the middle of RADIATION TREATMENTS it has helped my muscles bc after radiation my skin was extremely tight and lots of discomfort but I pushed myself and I am in a much better place due to the heat and a much different eating lifestyle I am 90% Vegan and I am loving HOTWORX everywhere thanks to Sarah AKA SuzyQ ….

Source: Google

Grayson Todd

★ 5

I love HOTWORX Lakeland! I’ve tried a couple other gyms, and Hotworx is my favorite because you get to work out privately while also having the option of working out with a friend or partner. Working out in the saunas have so many benefits, which make it so worth it! One of the main reasons I love Hotworx is because I can work out in a sauna or just lift weights and stretch in the FX zone before or during my workout! 10/10 recommend Hotworx to anyone looking to lose weight, detox their body and skin, or just want to live a happier and healthier life! :)

Source: Google

Shannon Holloway

★ 5

Where do I start?! I have loved hotworx from the first step in the door. You schedule what time you want to workout, you show up and you sweat. Everyone leaves looking exactly the same: drenched! If you change your mind, go in the app and cancel the appointment; it's that easy. I'm a big chicken and hated going to the typical gym. People were always watching you and you had to fight for machines. Not here. You have virtual trainers to guide you through the workout, you can adjust the heat, you can workout alone or with a friend, with or without the lights on. The staff here is just awesome! They keep the place clean!! Big plus for me. The ladies are very personable and seem to enjoy being at work. They keep a bottle full of lemongrass essential oil for you to spray in the sauna as a little perk. They offer a free trial workout so take advantage of it!

Source: Google

Simply Me

★ 5

Love it! It's different and you go at your own pace. I'm in it until I reach my weight loss goal and beyond.

Source: Google

Kila Allen

★ 5

I’ve been to a couple facilities and I’m always happy to report that HOTWORX is the most sanitary! This was their standard before the pandemic which made it that much easier to get back into this gym after my move from the Murfreesboro area!!

Source: Google

Desirea Bowden

★ 5

Literally the only workout I’ve found that I enjoy going to!

Source: Google

Cesia Rodriguez

★ 5

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J Pallera

★ 5

I can workout on my own schedule and I have the flexibility to choose the class I want to do . The place is clean. Staff are friendly.

Source: Google

Adrienne Tate

★ 5

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tash forever

★ 5

This was my first time going and I was a little hesitant but let me tell you it was an amazing experience. Everyone was so nice shea really helped me and made me feel comfortable. And the infrared heat is really nice. I had a pilates session and it was soo good..I felt so good afterwards..I would recommend everyone to try something different and step out of your comfort zone.

Source: Google

Shayconna Miller

★ 5

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Leah Henderson

★ 5

Tried the 30 min Hot Cycle class last night & I loved it. I love that there are multiple class options other than hot yoga or pilates. I plan on signing up today! The saunas are not large but I like that. I don't feel lost in a group since each session only has a couple slots .

Source: Google

Nikol Houston

★ 1

If I could I would give this place

Source: Google

Lorrie Fisk

★ 5

Had never done a hot yoga class and did one last week at Hotworx, Lakeland. Loved it! Our class flew by in 30 minutes. I was amazed at how much more flexible I was because my muscles got so warm, so fast. Was not sure about showering after so didnt bring my clothes but got a tour of the place after my trial class and would definitely feel comfortable showering in a very clean, 100 percent private shower. After i did shower, i truly felt energized the whole day. I love this concept of this place and will defintely be back!

Source: Google