★ 5

I am an active member of inner light yoga and have always loved their classes and teachers. Recently I got married and rented out the studio for my wedding morning yoga and could not have started my wedding day any better! Emmy and the team are so wonderful to work with and I could not recommend them enough. Shout out to Cece, Carla, Caroline and Abby, they are awesome :)

Source: Google

★ 5

I loved being here every day

Source: Google

★ 5

I've never really been one for working out...and definitely never thought yoga would be for me. I recently wanted to give working out a try (I guess there are some health benefits—ha!) and heard good things about InnerLight. After just a few classes, I was hooked. I love that everything isn't so serious—there are always great tunes and even better attitudes in the studio and I'm so glad I gave it a shot! My membership is well worth it. Thanks InnerLight!

Source: Google

★ 5

Not your typical yoga studio. It’s even better. The teachers are great. I’m no yogi but at Inner Light it doesn’t matter. It’s a judgement free zone! And there’s a locker room too! I love the classes because they are challenging and it’s such an inclusive environment. Love this place.

Source: Google

★ 5

I’ve been attending classes regularly for about 90 days, and prior to that had almost no exposure to yoga at all. I just love the emphasis on music and the varying theme music, keeps it interesting. But most importantly, the results I have experienced are amazing. I have been prone to various joint injuries in the past but have found that as a result of going to these classes, I am now having ZERO aches and pains. I am also sleeping better, I am more relaxed and less anxious (my husband has commented on this - ha), and even my chronic allergies and sinus issues have drastically lessened. Coincidence? I don’t think so. I just call it magic. :)

Source: Google

★ 5

Amazing studio and people! Super clean, great vibe and their “themed” yoga is so different and cool. I’ve also taken the Restorative class a couple of times, as well as Vivid Flow and they’re both great. Currently on their first-month special, but will definitely stay on as a member after that for sure!

Source: Google

★ 5

We booked a private yoga class at our Airbnb for my sister's bachelorette party and oh my gosh was it amazing. The booking process was totally painless. ILY was really responsive and communicative- a must when you're booking from far away. On the day itself, Emmy traveled to our place, brought mats and a speaker with a great playlist, and guided us through a beautiful flow that worked perfectly for everyone's varying skill level. Emmy's energy was golden; she was happy and energetic without being pushy or over-the-top. She catered the class to our bachelorette atmosphere while setting the stage for a really lovely weekend. We left the class feeling centered and present in the moment, and I truly believe it's what allowed us to have such a great weekend away celebrating the magic of sisterhood. In fact, it's because of Emmy that my sister is booking two yoga classes in the days before her wedding! Emmy you are a superstar and we absolutely loved you!!! You are light and peace and joy. We can't say enough good things about this studio and about Emmy. Love love LOVED it!!!

Source: Google

★ 5

Awesome studio, the most fun I’ve had in a yoga class!

Source: Google

★ 5

Lee & Emmy are such great people! The environment & energy is super warm & welcoming! ✌️

Source: Google

★ 5

Inner Light Yoga is one-of-a-kind!! Emmy has created something so special, invigorating and unique at ILY. The music is *Awesome*; the energy gets you pumped -- and it's just an incredibly happy environment Everyone just loves! For those who aren't inclined towards yoga, ILY will change your mind! 💙 Candice

Source: Google

★ 5

Source: Google

★ 5

I stopped in for a 6AM class with Annie this morning. My first visit to ILY was awesome! Super welcoming, friendly, and helpful. The class was a TON of fun and appropriate for anyone with some experience. Highly recommend.

Source: Google

★ 5

Innerlight is my favorite studio in Nashville! The enthusiasm is just great and all of the instructors are fabulous. I always leaving feeling like I got a fantastic workout and I always want to get back in the studio! My favorite place!

Source: Google

★ 5

My first class was tonight - fell completely I love! Amazing instructors, music on point, never had so much fun and felt so great in a class before! I can't wait to go back in the morning for round 2! If you're questioning whether or not to check this place out, just come! You'll love it :)

Source: Google