★ 5

Got my workout in with the group! Couldn’t miss the energy and strength while visiting Nashville. Thank you! Team on 3!

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★ 5

ISI my gym family, my bod squad. This place has been everything for my mental and physical health. The best workouts and the best people. It’s been especially amazing since the new owners took over! So much love, thoughtfulness and intention has been put in to the gym and it really shows. 💕💕

Source: Google

★ 5

ISI is clean, staff is friendly and the equipment is top-notch. I brought my photo booth to their Mega Workout, which is a great event that they host regularly, and was so easy to work with them!

Source: Google

★ 5

When I used to think of group fitness, I pictured gyms that were mostly cardio with no real plan for building strength. ISI is the complete opposite. I’m consistently blown away by the programming and the focus on true progressive overload. The coaches are incredible. They push you to be better every day and take the time to really get to know you, which is something I’ve never experienced before.

I’ve been coming here for 2 years and can’t imagine going anywhere else. It never gets old, it’s always challenging, and most importantly, it’s always fun. I’m so thankful for this place and the people who run it!

Source: Google

★ 5

Joining ISI has been one of the best decisions I’ve made this year for both my physical and mental health. The classes are incredible — challenging, and fun.
The coaches are amazing at what they do and are constantly pushing and encouraging you to be your best. On days when motivation is low or life feels heavy, just showing up to class helps me reset. It’s become my therapy, my stress relief, and my happy place all in one.
I walk out of every class feeling stronger, clearer, and more grounded.

Source: Google

★ 5

I’ve been going to ISI for about 4 months now and it is by far my favorite workout I’ve ever done. The classes are both so fun and so challenging. Plus the coaches are the best and the schedule / class time options are perfect. One of the best parts is how welcoming the ISI community is. I’ve never been more consistent with my workouts than I am now and it’s all thanks to ISI!

Source: Google

★ 5

Great coaches and even a better workout. I used to be a daily sometimes 2x at other group classes and here I am 6 or 7 days a week only. Here they will kick your butt, in more ways than one.

Source: Google

★ 5

Such an incredible workout that challenges me and keeps me wanting to come back. Coaches are so encouraging and helpful and the workout is incredible! I’ve tried so many group workouts and this one stands out for sure !

Source: Google

★ 5

ISI has genuinely changed my life. It’s one of the best parts of my day—from the motivating coaches to the supportive community. I’ve hit personal goals I never thought possible, and I actually want to show up. If you’re on the fence, just do it. You won’t regret it. 10/10 would sweat here again! :-)

Source: Google

★ 5

This is the most positive, supportive training environment I’ve ever been a part of and it’s the best workout, too! The coaches are super knowledgeable about how to modify the moves to accommodate my surgery recovery and folks in the session high-five you in between blocks. There’s no cliques — just everyone pushing to be better than they were yesterday. I’m so grateful to have found ISI!

Source: Google

★ 5

Love this gym! The workouts are challenging but attainable and I always feel sore and strong after! The coaches are encouraging and welcoming and whenever I have an injury of need a modification they easily give me another movement to work on! Plenty of session times early am, mid day and pm!

Source: Google

★ 5

Source: Google

★ 5

I have never been a group fitness girly, I’ve always preferred solo workouts but that changed after my first session at ISI! I moved to Nashville over the summer and was planning to shop around for a gym, this was the first gym I tried, and I immediately fell in LOVE! The environment, staff, and energy in this gym are amazing! The workouts are consistently challenging with modifications to make things harder or more manageable based on an injury or impairment. The gym has such a healthy culture and appreciates and applies feedback from members, it feels like a true community! I have been attending for 7 months, and can’t imagine life without ISI going forward! They have given me the confidence to push myself even when it’s tough, build strength, and feel supported. If you haven’t tried this gym, I would highly recommend it to mix up your workouts with a healthy challenge!

Source: Google

★ 5

Great gym, awesome staff, and a true sense of community!

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★ 1

Nuisance to the residents in the community. Frequently hosts outdoor workouts at 9am with music blaring so loud I can hear every lyric in my room. If it’s not the music playing, it’s the guy walking around with a megaphone pretending he’s a military colonel. Both are equally annoying.

Source: Google

★ 5

Such a great workout with Studio V! Thank you for leading us Vanderbilt students with a challenging and fun workout!

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★ 5

Great workout!

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★ 5

such a fun environment and challenging but rewarding workout! Highly recommend to anyone wanting to perform their best!

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★ 5

So much fun! Prepare to sweat, it’s a really hard workout!

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★ 5

i love this studio!! the staff was fantastic and the workouts are very well organized

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★ 5

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★ 5

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★ 5

Great workout!!!

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★ 5

Went with the studio v! Had an amazing time!

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★ 5

So much fun! Can’t wait to come back!

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★ 5

Amazing workout! Challenging and rewarding and super fun instructors!

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★ 5

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★ 5

Great staff, knowledgeable and friendly. I am a member in Corneluis NC and I was traveling for business to Nashville. The staff. (Cinda)at my home base gym in Corneluis helped me stay on my 4 day routine by showing me how easy it was to simply change location and schedule in Nashville. I was glad to see the consistency of the program so I felt right at home.

Nice job ISI Elite Training franchise

Thanks
John DiFiore

Source: Google

★ 5

Source: Google

★ 5

Highly, highly recommend ISI--especially if you're like me and the winter weather (and lack of daylight) has left you unmotivated. The team atmosphere and accountability have been so helpful and the workouts are varied and challenging. Love that it feels like an intimate community too with all the coaches and staff greeting you by name.

Source: Google

★ 5

The workouts at ISI have been challenging yet achievable, and I always feel proud of what I've accomplished with each session and look forward to the next one. Thank you to all the coaches for creating such a welcoming and unintimidating environment for newcomers like myself.

Source: Google

★ 5

I LOVE ISI! I look forward to coming to class everyday. The coaches are incredible - Dana, Freddy, Sam, Anthony - they are so welcoming, helpful with form, FUN and encouraging. It’s a great community. I so appreciate being greeted by the wonderful staff at the front desk, and don’t even get me started on the cold lavender towels…obsessed. And of course, it’s a killer workout.

Source: Google

★ 5

This is the perfect gym! Right amount of people in a session. Enthusiastic and well trained coaches.. no regrets!

Source: Google

★ 5

Joining a gym can be so imitating but this gym will literally hold your hand during your first few week as you gradually grow into it. Yes, the workouts are challenging but they modify it to your ability and will encourage you to move
On up in weights as you progress. The members of the gym are so friendly and the small talks of eye rolling when we see the workout board and asking each other if we are doing it correctly without the fear of judgement is amazing. Everyone truly wants to see the other person to succeed. The trainers are your hype person and want you to succeed. The times are also amazing and you have to sign up ahead of the time which also holds you accountability! The best gym in West Nashville:

Source: Google

★ 5

ISI is an amazing place to workout. It is very challenging and the coaches are very encouraging. The workouts are amazing and I love what they do for the community as well. I started working out here in June and they several free mega workouts for the public, food drives, etc. They also will do happy hour after class. It is a great sense of community here and very friendly staff and fellow gym members!

The location is also great and parking is very easy.

Source: Google

★ 5

I joined ISI after moving to Nashville and wanting a good gym community. I found it at ISI and feel like myself again!

Source: Google

★ 5

I have the best time with every workout! The coaches really want you to get the most out of every session, and it’s a really great community to be part of!

Source: Google

★ 5

Can’t recommend ISI enough! It’s the first place that has enough variety to keep me interested for nearly a year, with no end in sight. The coaches are amazing and know you personally (Dana’s classes are my fave), and the community is kind and welcoming. I’m down over 40lbs in just about a year!

Source: Google

★ 5

I absolutely love ISI! All of the group fitness classes are so much fun while still being a challenging workout. The coaches are all phenomenal, and have helped me reach my goals!

Source: Google

★ 5

I haven’t been able to find anywhere that was able to keep me consistent with my workouts until I discovered ISI. The trainers make it a comfortable environment from anyone who has never worked out to those that are pros. Always changing workouts so it’s a fun surprise each class that keeps you on your toes and something to look forward to. I highly recommend.

Source: Google

★ 5

I’ve been a member for about 7 months and absolutely love this environment! Great trainers who know exactly how to push you to reach your full potential without making you feel like you’re not doing enough! Everyone come join!

Source: Google

★ 5

The workouts are great! I love how there is a warm-up in the beginning and cool-down in the end! Great equipment and coaches! It's such a fun workout and I love it here!

Source: Google

★ 5

Best group fitness, strength focused gym in Nashville! The community is amazing and so encouraging. Cannot recommend ISI Elite Training Nashville enough!

Source: Google

★ 5

Friendly staff, gets me to exercise on a regular schedule, works muscles I wouldn’t ordinarily work and, most importantly, great work out.

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★ 5

Coaches are knowledgeable and classes are fun. I appreciate the variability of the workouts and how the classes flow. Very much enjoying my time at ISI.

EDIT: year later, still true.

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★ 5

Great and clean facility! Personalized workout in a group setting. Community is amazing and feel so supported in the gym! Definitely check this place out, you’ll gain muscle, confidence and a great group of workout friends!

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★ 5

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★ 1

They blast music every weekend morning as loud and early as they possibly can. I can feel the base through my house a block away. mad annoying.

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★ 5

Great workout, atmosphere, and people! Would highly recommend!

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★ 5

We love ISI! I was looking to switch up my gym routine and ISI was the perfect answer. I feel so much stronger and my husband has seen serious results. We also LOVE the coaches, Sarah and Shelby are fantastic and one of the main reasons we joined! Definitely recommend checking it out for the 7 day free trial!

Source: Google

★ 4

I love this gym! This is the first gym where I am comfortable and challenged to do better and be better. They are understanding of my physical abilities. I.e. I sometimes have back spasms and the coaches will check in to ensure I am doing okay throughout the workout. By far the best gym I’ve been at so far. My only qualm is the lack of POC staff. When I joined there was 1 coach of color who left a week later. I made sure to voice this concern and it was heard and the lead coach at the time was receptive to it. However I still have not seen POC coaches hired. I will say regardless of that I have never felt treated differently. But it can be daunting working out and being in a space where you don’t see coaches that look like you.

All that said, I still love this gym and continue to go and the coaches are amazing!

Source: Google

★ 5

Fun staff and a great environment

Source: Google

★ 5

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★ 5

Hands down, the best choice I’ve made training at ISI. Shelby and Sarah are exceptional coaches, the overall vibe is great and I have had nothing but positive experiences. The sessions make you push yourself to work hard, and I always feel stronger when I leave. The community at this gym is unmatched. The team and staff at this gym make you want to show up and train. I can’t recommend this gym enough!

Source: Google

★ 5

I moved to Nashville in August 2022 and immediately starting gym hopping to see what fitness atmosphere I enjoyed the best. I tried out ISI on a whim and never looked back. ISI is, without a doubt, the best gym I’ve ever been to. ISI has a community like no other. The friends I have made from joining are the most accountable, kindest, and most loving individuals I’ve ever met. The instructors are extremely authentic individuals and go out of their way to make you the best YOU you’ve ever been. 1000/10 would recommend going here & giving it a shot— you won’t regret it!!

Source: Google

★ 5

ISI is one of my favorite gyms I have tried in Nashville. They are focused mainly on strength which I love! All the trainers are very welcoming as well!

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★ 5

High recommend ISI Elite training! Great trainers and atmosphere!

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★ 5

love this gym! such great coaches and a fun atmosphere and hard workout!

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★ 5

Tried the 7-day trial on a whim but have loved it! It’s a great workout, friendly to all fitness levels, and the staff is so friendly.

Source: Google

★ 5

IsI is a great training studio! The classes make me feel productive, energized, and stronger! Every trainer and staff makes a point to remember your name and make you feel a part of a community.

Source: Google

★ 5

ISI is a fantastic fitness gym with excellent coaches who have the knowledge and experience to provide workouts for any age and/or fitness level. With class offerings at a variety of times throughout the day, it’s easy to find one for most any schedule.

Source: Google

★ 5

Since joining ISI about two months ago, I have been a different person! The environment is so fun and welcoming and I genuinely look forward to the classes. Even if they are early in the morning. The coaches are the best, they push you out of your comfort zone but also make sure you are doing the movements correctly to prevent injury. I have noticed a huge difference in my body and my energy levels! The community is great too. I personally love that there is never the same workout twice so I don’t get bored. ISI is the best!

Source: Google

★ 5

Loved this session, super positive energy!!

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★ 5

I came with studio v and it was a great workout! Sarah was an amazing trainer. Would definitely come again

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★ 5

Amazing workout, Sarah was so fun and supportive!

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★ 5

ISI IS AMAZING!! an awesome and clear workout with caring and engaging instructors. i felt encouraged and had a really great workout

Source: Google

★ 5

The workout kicked my butt in the best way! I love the block system and the partnering, I was so motivated to do well by my other girls! Sarah was an awesome coach as well! All around an awesome experience!

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★ 5

Sarah was super energetic and checked in with our entire group to make sure everyone was doing okay !

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★ 5

I loved the core/cardio Saturday class!! Burned over 800 calories and I felt motivated the whole time! Shout out to our instructor Sarah

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★ 5

Super friendly staff and a fun, challenging workout!

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★ 5

Had such a great time here! Great workout and great environment!

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★ 5

Will definitely be coming back!

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★ 5

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★ 5

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★ 5

Couldn’t ask for a better gym, coaches are fantastic. Always something different for each workout.

Source: Google

★ 5

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★ 5

The culture is great. The trainers are amazing. Everyone is enjoying themselves as they work hard. Most importantly the trainers practice what they preach and that creates a level of trust that is unmatched. 100 out of 10 from me.

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★ 5

The workouts are great and the staff is awesome

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★ 4

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★ 5

I’ve only been going to ISI for a couple weeks now but I’ve already seen and felt such amazing results. Their coach-led, group sessions are exactly the kind of accountability and motivation I need to reach my goals. I love being part of the ISI fam!

Source: Google

★ 5

Came in today to ask about donations for our open house coming up and they were having there's tonight! Look forward to working out with them in the future! Great atmosphere! good people!

Source: Google

★ 5

Love this place! Killer workouts, great community, and an all around great environment for any body looking to maintain and improve their health and fitness! They do fun events throughout the year and are so friendly. A great place to make friends and get a good workout at the same time! 🥳

Source: Google

★ 5

Great people and energy!

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★ 5

Love this place!!!

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★ 5

ISI has classes as early as 5am and late as 6:45pm which is great for me to be able and come around my work hours. Sarah is an awesome coach and makes sure you get an excellent workout in 50 minutes! Big parking lot and such a clean/new facility with friendly staff!

Source: Google

★ 5

ISI is top notch. Love the none redundant, high energy workouts. The cool towels, knowledgeable coaches and endless class options makes it hard to make excuses. I’m convinced I’ve found my gym home and I know you will too.

Source: Google

★ 5

AMAZING COACHES AND WORKOUT FORMATS!!! I’m a fitness coach and can attest these are HARD classes that are able to be modifiable!!! Already love this place! :)

Source: Google

★ 5

Amazing workout!! Nice people and great facility! 10/10

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★ 5

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★ 5

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★ 5

Best new gym in the Davidson County area! Stop in and meet the friendliest and most motivating staff ever! Also get you a nice sweat sesh too!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Always great energy at the sessions! Sarah is helpful and encouraging 🤗

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★ 5

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★ 5

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★ 5

I look forward to working out with the ISI family. In a short period of time they have created an incredible community. Can’t wait to see what’s to come!

Source: Google

★ 5

Source: Google