★ 5

Jake did an exceptional job. He was very thorough, detail-oriented, and genuinely cared about my progress. What stood out most was how well he listened — especially when I explained the struggles I was having with my meal plan and training program. He adjusted things to fit my needs and made sure I understood the “why” behind everything. I’ve made real progress thanks to his guidance, and I highly recommend him to anyone serious about improving their health and fitness.

Source: Google

★ 5

Jake’s the man! He doesn’t just care about fitness, he cares about his clients. He’ll work with you, meet you where you’re at, and still push you to reach your goals. He’s no-nonsense when it comes to progress, but he’ll crack a joke mid-set that keeps you laughing while you grind through one more rep. If you want real results, Jake will get you there. Knowledgeable, motivating, and easy to work with- just an all-around solid guy. I only wish I didn’t live so far now.

P.S. Thanks for those 5:30 AM sessions before work 😊

Source: Google

★ 5

Great program!

Source: Google

★ 5

Got me back on track fast. Smart, tailored programming, clear guidance, steady accountability. Great to work with. Highly recommend.

Source: Google

★ 5

Jake is great at what he does. He knows what he’s talking about. He’s very involved with helping you to change your body to get the results you want so you’ll feel and look better

Source: Google

★ 5

I’ve always done high-intensity workouts, so I was curious about Jake’s targeted approach when it comes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I’ve even had friends notice that I look leaner and more defined, which is always a bonus!!

If you’re looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up!

Source: Google

★ 5

Jake has been an awesome trainer and coach. From the start, he took the time to understand my goals and built a program that’s both realistic and effective. His approach goes beyond just workouts—he’s helped me dial in my diet, stay consistent, and make sustainable progress. If you’re serious about reaching your goals or just want to get an kickstart, Jake is the person to work with.

Source: Google

★ 5

Working with Jake the last year has been an eye opening experience. He helped me get on a meal prep plan that suites my lifestyle, I’m more confident in the mirror than I’ve ever been, he’s showed me how to make the most out of my time in the gym and I’m in the best shape of my life at 33 years of age. Thanks again Jake for all your help brotha!

Source: Google

★ 5

If you spend hours in the gym every week and you haven't let Jake coach you yet, you are wasting a lot of your time. He will help you unlock gains you never realized you could achieve. Smartest move I ever made in training!

Source: Google

★ 5

Jake is an amazing coach! With his knowledge, guidance, and accountability - I was able to drop 20 lbs of body fat in about 3 months. He is a great example and continues to work hard everyday and inspire me in my fitness and health journey!

Source: Google

★ 5

Working with Jake has been a game-changer for me. I was severely depressed after my time in service and I found it hard to work with civilians again. However, Jake has helped me come out of my shell, and with that, I have gained confidence, discipline, and a love for a fitness lifestyle once again. The progress has been remarkable and I look forward to continuing this journey with a dedicated coach like Jake.

Source: Google

★ 5

Jake is the real deal and really knows his stuff—from program design to nutrition. He also walks the walk which is important in a trainer—highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Jake offers great 1 on 1 coaching with customized diet and training plans. He is always quick to respond to any feedback and genuinely cares about his clients. I have been working with Jake for the past 6 months and have enjoyed working with him. What I appreciate the most is the daily interactions and accountability, he’s always there to support and cheer you on!

Source: Google

★ 5

Jake helped me get back on the road to health. It’s so much more than simply “looking fit”.

I was tired - physically, mentally. Fitness routines would come and go, motivation was low, and my health suffered as I didn’t prioritize. Jake helped me find a plan that works for me, not just a general “exercise and meal” plan that’s copy/paste.

I’ve lost weight, feel GREAT, and most importantly the day-to-day impact on my life has been immeasurably positive.

Jake gets it: fitness from a physical AND mental foundation is key, and his mentorship WORKS. Thank you, Jake - you’ve been the best choice I’ve made in years, possibly ever, for my wellbeing.

Thank you!
-Chris

Source: Google

★ 5

I signed on with Jake for 6 months with the goal of loosing fat and building muscle. He created a meal plan based on macros & assigned daily workouts, along with weekly check ins and guidance. Having someone hold me accountable and guide me as I maneuver being a human who’s getting serious about her health has been invaluable. I’ve lost 15 pounds and have gotten stronger than I’ve ever been. I recommend Jake as a coach / trainer 10/10. He’s reliable, consistent and a great guide through this journey.

Source: Google

★ 5

I tried doing the whole weight loss thing on my own. I did my research and did different things which didn't work. I finally decided to get a trainer. I just needed someone who knew the ins and outs of getting there body into shape. I went only and looked for a trainer. I had different trainers calling me left and right trying to get me to train with them. It felt like they were trying too hard.
As I searched I found Jakes site. I saw his profile and before after picture. His before was exactly how my body was when I started. I got in touch and he was quick to respond. I told him I was looking to drop the weight that I gained. I started at 186. With his regiment he gave me which included a strict meal plan and a minimal workout plan I was able to drop down to 165. This time frame was from the last week of November 2023 to the 3rd week of January 2024.
I found my bodies cravings have disappeared. It really was sticking to his process but I didn't expect such results. He has good knowledge and a great website to follow workouts on. I will recommend him to anyone who doesn't know where to start.

Thank you Jake!

Source: Google

★ 5

Jake helped me with my financial situation and has a lot of knowledge and is a great trainer. I recommend his services if you are trying to get ahead in life.

Source: Google

★ 5

I trained with Jake for about one year until my work schedule changed and I was not able to anymore. He is very knowledgeable, professional, dependable and fun to work with. He has many years of experience helping all different body types. He is also certified to help you with nutrition. If you are in need of a trainer in the Nashville area I would definitely recommend trying him out!

Source: Google

★ 5

Great Trainer. He's made a huge impact on my progress and success

Source: Google

★ 5

Jake crafted a diet plan and a workout routine specifically for me. In just a matter of weeks, I went from 172 lbs to a remarkable 158 lbs. The feeling of accomplishment and satisfaction that accompanies this achievement cannot be put into words. I highly recommend him if you want real results.

Source: Google

★ 5

If you’re looking for someone to hold you accountable, plan good routines for you, and check in daily to make sure you’re hitting your goals, then Jake is the trainer for you! Extremely knowledgeable, easy to talk too and never makes you feel like you can’t do something. If anything he makes you feel like you can do ANYTHING!

Source: Google

★ 5

Jake is the best- he understands my goals and helps me reach them! I’ve learned so much from proper form to diet. He is flexible, reliable, and the workouts are not boring.

Source: Google

★ 5

Jake is a great trainer. He knows what he’s doing and really cares about his clients. He is flexible and will work with you to get the results you want! I’m down almost 50 lbs and a lot of inches since I started working with him in Oct!

Source: Google

★ 5

Working with Jake has been great. This is my first time working with a personal trainer, and he’s very helpful, encouraging, and knowledgeable about how I can reach my goals. He’s quick to respond to any questions I have. Definitely makes balancing health goals with work/kids/life easier.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I've been training with Jake for a couple months now and am getting fantastic results. I'm not a big guy but a solid combination of diet and training has resulted in a 10-pound weight loss and a very noticeable difference in mass. Jake's reliable, easy to work with, understands how to push you and is great with follow up. And very importantly, he has a solid understanding of the body and is able to push you while preventing injury. Dude's got my full recommendation.

Source: Google

★ 5

Jake has been training my fiancee and I for around two months now and we could not be happier to have found him. 10/10, would recommend.

We have a smaller gym within our apartment building, but Jake does a great job of maximizing what equipment you have available to you. I've found Jake to be an excellent communicator. This is important not only for establishing long term goals, and also gauging progress along the way.

In previous spurts of going to the gym, my technique was never the best and I believe this caused me to overcompensate with larger muscles (back, shoulders, etc). With Jake, I've been able to fine tune the mechanics of each exercise and really isolate the muscles I'm intending to work.

On top of it all, he's a great guy and a pleasure to be around for the hour of working out.

Source: Google

★ 5

I've tried a few personal trainers over the years and Jake is truly the best I have experienced.
His passion energy and knowledge over flows into the workouts!!
I push myself harder during each workout with Jake and when I feel I can't do another set Jake encourages me to step it up to the next level.

Jake has interest in your development, he really cares about the results and is fully committed to your personal health goals.

I'm continuing with Jake for sure...

Source: Google

★ 5

Jake is great! My Fiancé found him online and we gave him a shot! We are certainly glad we did. Jake is dedicated, responsive, encouraging and punctual. So far, I am down 8 LBS and up in muscle.

Jake has us on a great regiment and I'm confident we'll be ready for our wedding day! I absolutely would recommend Jake to anyone.

Source: Google

★ 5

Jake got me jump started into a new life style of being fit. He is super insightful and keeps it fun. I'd recommend him to anyone who wants to see there fitness goals through.

Source: Google

★ 5

I was 58 years old, overweight, winded by a flight of stairs, in pain every morning....and Jake is bringing me back to life and health! He knew exactly where and how to start helping me build strength and stamina, and pushes me to my limit with kindness and humor. I've been working out with him for about 3 months so far, and my energy level is way up, and my pain is way down! I'm still at the beginning of the road, but I have full trust in Jake to gently (but firmly) push me toward better and better health. He is so reliable, punctual, available, accommodating, never judgmental!!, and really a great guy.

Source: Google

★ 5

Jake is an excellent personal trainer and a really good guy. I have worked with some of the best in the industry over the last 25 years and he's right up at the top. When my last trainer moved out of the area I thought I was going to be really set back but, luckily, I found Jake on the Internet and I have not looked back. He knows how to motivate and how keep you safe; he's thoughtful about a client's needs and he's always right on time. I feel stronger and more confident about my abilities as each week goes by.

Source: Google

★ 5

Jake Tiesler is the best trainer I have worked with. I've lost 30 lbs in just a few months with Jake. Jake challenges me and I feel that he cares about me and my success both inside and outside of the gym. If you want results fast and work with a true professional and a great guy give him a call. I'm very grateful to be working with him. I highly recommend Jake!

Source: Google

★ 5

Jake is the greatest! I've been training with Jake for a number of years now and I can't speak highly enough about him. I started training with him after my second child was born and Jake helped me set goals that were healthy and realistic. Thanks to him I lost the baby weight in about 4 months. Once, Jake showed up for a session after my babysitter canceled on me last minute and he played with my 4 year old son while he trained me. I can't speak highly enough of Jake. He wants to make sure you're healthy both physically and mentally and will do whatever necessary to help you achieve your goals. Thanks Jake!

Source: Google

★ 5

Jake is a wonderful, knowledgeable and committed professional. I enjoy working with him and learn so much about myself every time we meet. He helped me lose over twenty pounds in less than two months, tone up and even look forward to y next session. He is one of the best trainers, and people, I've met in the last thirty ears.

Source: Google

★ 5

I enjoyed training with Jake. He designed fun workouts and got me interested in nutrition and fitness. I lost about twenty pounds and really put on a lot of muscle. He also has a lot of good stories and is fun to talk to. I recommend training with him.

Source: Google

★ 5

Jake is really great. He helped me with setting a nutritional plan in place by meeting with me personally to review what my individual goals were. He is incredible about staying in regular contact with you and providing just the right amount of support to help you reach your goals. He is incredibly client-focused and a pleasure to have as a support. I highly recommend him.

Source: Google

★ 5

Jake is the best.
When I decided to make an investment in my health, it was important for me to find someone who could get results using modern, healthy, sustainable methods. Jake brought me to new realizations about what I put into my body, and how those foods effect outcomes. He taught me how to train and diet using the most effective whole food methods I've ever tried. He has set me up with the knowledge to eat and train properly well into the future with ease. Jake's demeanor is that of a friend looking to help you for the long haul, who can seriously put you through a workout! Jake makes things simple. Simple diet, simple exercise, results.

As Jake would say, "you did all the work" but I needed a steady guide and he's been that friendly motivating force to see through to a better me. Jake helped me reach my training goals by trimming more than 20lbs of fat, drastically reduced my high triglyceride count back to optimal levels, and brought up my low vitamin D to proper good health levels. Through the process he has revolutionized my nutritional life. Jake to taught me how to eat simple meals that I can fit into my life that have me looking & feeling my best ever. He's even guided me to better mental and spiritual health as well through reading reccomendations and sharing what we've learned, helping bring me to a well-rounded sense of spectacular health! Jake has become a good friend, someone to share the trials of everyday life with through the prism of fitness. Jake has helped me to reach goals beyond just losing weight and getting ripped, he's helped me to a reawakening.

Source: Google

★ 5

Great trainer - develops smart workouts to hit the areas you need for the outcome you want, and is always up on current best thinking. Really appreciate that he goes the extra step to think of new exercises to motivate you and finds solutions to correct and rebuild when you screw yourself up in the off hours - backs, shoulders, knees all would do me in if Jake didn't help. Oh, and he's a car nut, the good kind.

Source: Google

★ 5

I've been working out with Jake since 2013 and can't recommend him highly enough. My wife and I started working out with him to get in shape for our wedding and he helped us exceed our goals. We did trial sessions with 3 other personal trainers before choosing Jake. He is professional, knowledgable, and has us looking forward to our workouts. It's great that he does in-home workouts (we work out of the gym at my apartment complex) and that he can also help out with planning your diet.

Source: Google

★ 5

I have been training with Jake for almost four years, and cannot speak more highly about his overall health knowledge, skills, guidance and personal training style. His research into and understanding of the most current studies having to do with nutrition, exercise, physical and mental health are ongoing and comprehensive. Jake is interested and intelligent about all aspects of health and fitness, and he conveys his extensive knowledge easily. And he is a lovely, sweet, considerate, generous and funny person who is a pleasure to work with!

Source: Google

★ 5

I've been working with Jake for a couple of years, now. He created a diet and exercise program specifically for me, tailored around my allergies and health, and it has been updated as I progress. I lost a little over 100lbs! He is fantastic support, a great guy, and this is something that's changed my life. How can you go wrong with that?

Source: Google

★ 5

Jake is a talented and hard working trainer that knows how to push you hard and challenge yourself. He was constantly reminding me to combine diet with the workout, keeping in regular contact between session with texts. I've never exercised harder or better. Not only is he a great trainer, but a very fun person to work with. Will miss our daily workouts at Muscle Beach!

Source: Google

★ 5

Jake created an environment that was fun and comfortable while still motivating me to reach my fitness goals. He gave me the foundation of a manageable diet and nutritional program that assisted me in seeing the results I wanted. Within just 30 days I noticed a significant difference in my appearance and overall well-being. I can proudly say that after 90 days of training with Jake I completely exceeded my fitness goals and am continuing to set new ones each month. Thanks Jake!

Source: Google