★ 5

A fantastic place to have a variety of classes for all skill levels and every BODY. Everyone is welcoming and everyone is welcome. Kim is the sweetest and most hardworking trainer and owner I have seen. You're missing out if you aren't a part of this community. <3

Source: Google

★ 5

I have taken a couple different classes here. I really loved how the instructors make sure not only your form is correct, but that you feel welcome! So glad this little jewel is in Fountain City!

Source: Google

★ 5

Extremely welcoming environment where I always leave feeling better than I did before arriving. Kim and her team does a great job of pushing you beyond what you think you can do without compromising your form or safety. This gym has a heart so much bigger than the building it occupies. I would recommend them to anyone!

Source: Google

★ 5

Kim creates the perfect gym atmosphere with her positive energy and ability to make everyone feel at ease while helping them reach their maximum potential.

Source: Google

★ 5

Wonderful, safe space to work on your health goals. Kim is a caring, talented trainer who truly cares for her customers like friends.

Source: Google

★ 5

It’s the first time in years that I’ve not only consistently gone to the gym but enjoyed going and I’ve been doing so for more than a year now. Support a local, woman-owned business and be part of a very supportive and encouraging community. I got into lifting here, which I never knew would be something I’d loved, but the support, expertise, and attention was there for me to learn. Kim also invests in her community - not just the gym, but in Fountain City - with both her time and resources. So, there’s a lot of reasons to come here, even beyond it being a great place to workout.

Source: Google

★ 5

The best fitness community you could ask for! Classes are always fun and everyone is supportive and encouraging. One of my favorite places

Source: Google

★ 5

Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Kim Day Training is the perfect place for someone looking for a gym community in Fountain City! The group fitness classes make the workouts fun and provides an easy to meet other gym members. I love the unique schedule Kim provides at KDT! Members have many different options each week including strength training, interval, circuit, yoga, barre, group fitness cardio Pound and HIIT. Kim and the trainers make the classes work for YOU and your needs, and truly cheer you on as you work towards your goals. In my personal experience, KDT is a welcoming community of members all coming to be better and encourage each other along the way. I have been a member 10 months now and I have made so many great relationships, pushed myself and met so many goals. I am thankful for this special gym so close to home! First three classes free, come try it out!

Source: Google

★ 5

I am thrilled to share my experience at Kim Day Training, a fantastic women-owned gym that has ignited my desire to get and stay healthy. I definitely feel like it’s Knoxville’s best fitness sanctuary!
From the moment I stepped through the door, I felt a sense of community and support. The atmosphere at Kim Day Training is unlike any other; it's warm, inclusive, and radiates positive energy. Being a women-owned gym, there's a unique sense of empowerment that pervades every workout.
The owner, Kim Day and her team have created a space that goes beyond just physical fitness. They've cultivated a community where women of all fitness levels come together to encourage and uplift each other. The personal touch they bring to the gym makes it feel like a second home.
The gym itself is well-equipped with a variety of machines, free weights, and dedicated spaces for different types of workouts. The intimate setting allows for personalized attention, and the classes offered are not only effective but also enjoyable. The trainers are not just experts in their field but also approachable and passionate about helping each member reach their goals.
I am grateful to have found Kim Day Training. It's more than a gym; it's a place where women can come together, break barriers, and celebrate their strength. I wholeheartedly recommend Kim Day Training to anyone looking for a fitness community that empowers and inspires.
Thank you, Kim Day, for creating a space where women can thrive and redefine their fitness journey as well as create meaningful connections & relationships!

Source: Google

★ 5

Kim is the best personal trainer I’ve ever had. She has adapted with me when I have had health issues or injuries, pushes me out of my comfort zone, and encourages me. She’s such a positive person to be around and her gym has a class for everyone.

Source: Google

★ 5

Kim Day Training gym and community have welcomed me into the family from day one. It’s not just a place to sweat and get stronger, it’s a community of people who really care about each other. I love this gym and I love that I can do my own thing or do a group class. The equipment is top of the line and Kim will ensure that you meet your fitness goals. She and the other trainers are a wealth of knowledge. ❤️❤️❤️

Source: Google

★ 5

Kim Day Training is hands down the best gym in Fountain City, Tennessee! From the moment you step foot inside, you're embraced by a warm and welcoming atmosphere that truly feels like family. Kim and her team create an environment that goes beyond just a regular gym experience.

The personalized attention and care given to each member sets Kim Day Training apart. Kim herself is not only a knowledgeable and skilled trainer, but also an incredibly compassionate and supportive person. She takes the time to understand your fitness goals and tailors workouts specifically to your needs, pushing you to achieve your best.

What makes this gym truly special is the sense of community that Kim fosters. It's not just a place to work out; it's a place where friendships are formed, support is abundant, and everyone uplifts one another. The camaraderie and encouragement from both the staff and fellow members create an inspiring and motivating environment.

The range of fitness programs and classes offered at Kim Day Training ensures that there's something for everyone, regardless of your fitness level or goals. Whether you're into high-intensity training, strength and conditioning, or even yoga, you'll find the perfect fit for your interests.

I can confidently say that joining Kim Day Training was one of the best decisions I've made for my fitness journey. Not only have I seen incredible progress in my strength and endurance, but I've also gained a gym family that supports and motivates me every step of the way.

If you're looking for a gym where you'll be treated like family, receive top-notch training, and be part of an uplifting community, look no further than Kim Day Training. You won't find a better place to achieve your fitness goals while feeling supported, motivated, and surrounded by incredible people. Highly recommended!

Source: Google

★ 5

If you are looking for a gym that feels like your home, then look no further. Kim and all of her trainers have a unique ability to just make everyone feel like family. Feeling comfortable at your gym is so important, and you get that here along with the absolute best workout. No question. I can’t begin to tell you how valuable this space and these people are for my community. I have found my forever gym home.

Source: Google

★ 5

Kim Day is a fantastic personal trainer! Friendly, professional, and knowledgeable! My daughter loves their weekly workouts.

Source: Google

★ 5

I’ve been training with Kim for a year now and can’t say enough amazing things about her. Her gym has a created a dynamic, safe and encouraging place to independently workout and her classes are fun, challenging and have resulted in many friendships.

Source: Google

★ 5

Kim Day Training represents how it should feel to live a healthy lifestyle. With a variety of class options, the support offered, and the sense of community, it is truly the best atmosphere. Kim knows you by name and wants to get to know you, and the other staff are just as phenomenal!

Source: Google

★ 5

Kim is an amazing trainer. She makes sure all of her clients feel comfortable, secure, and valued. In addition, she makes sure they are having fun!!

Source: Google

★ 5

I cannot tell you enough how AMAZING Kim Day and her trainers are at Kim Day Training!!! I am super self conscious and don’t like to workout in groups and I also have an injury that requires me to modify a lot of exercises. Kim makes you feel welcomed, she encourages you, she shows me how I can modify, but most of all I don’t feel like I have to be some super skinny girl to attend her classes and there are a lot of classes to choose from!!! There is seriously a class for everyone!!! If you have not had the opportunity to take one of her classes or a class for any of her other trainers then you need to schedule a class!!! I promise you will LOVE it!!!!

Source: Google

★ 5

Kim is an inspiration! Not only is she a great personal trainer, she strives to give back to the community. I met Kim when she provided Pound classes to the elementary school I work at as part of the community school program. She also holds Pound classes as fundraisers for local programs. I love her Pound classes, because they are so much fun! You won't regret giving any of her classes a try.

Source: Google

★ 5

Kim and her trainers are AMAZING! They listen, offer you support and modifications, and at the same time, push you to do the work for YOU. The community that has been established in this space is something special - everyone is welcomed in, encouraged, they motivate each other and cheer them on and leave their drama at the door. Can’t recommend enough! There are also so many different classes to try! Literally something for everyone.

Source: Google

★ 5

Kim and this gym community are THE BEST! Fantastic classes with something for everyone!

Source: Google

★ 5

I love this place! The owner and instructors and people are so nice and supportive! Fun workouts!

Source: Google

★ 5

Kim Day Training is my favorite small business gym! It’s not crazy big which means you aren’t just another client. You come in and YOU are known!! You are LOVED!!! And even better, Kim and her team of trainers are working for YOUR best interest and towards your goals, after LISTENING to YOU!!! So proud to workout at KDT!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have never experienced this much support and feeling of community at a gym. Kim and her team of trainers are the absolute best!! Highly recommend!

Source: Google

★ 5

Simply - THE BEST!

Source: Google