★ 5

Source: Google

★ 5

I love Mike’s coaching! He customizes it to fit you and your needs. He is firm when he needs to be with kindness added. I am finally seeing results in my health and I owe it to his coaching! 💃🏻

Source: Google

★ 5

Definitely check this out if you are looking to improve your game and overall fitness! Mike treats his clients like he treats his friends and truly cares about you as a person. He provides quality, tailored advice to meet your needs. Mike's movement assessment really helped me identify some things I needed to work on that have benefit me on the course, at the gym, and in my day-to-day active life.

Source: Google

★ 5

Mike has been nothing but great to work with. After seeing multiple Physical Therapists for shoulder issues with no luck resolving them I got some help from Mike. In a matter of weeks I was back to overhead movements and was able to snatch again for the first time in 6months.

Source: Google

★ 5

Mike has been a huge blessing in helping me with my physical and mental health, along with my career and leadership growth. We have worked on different objectives throughout the years, but one thing remains the same, Mikes consistent knowledge in goal setting and achievement. I have come to him with several objectives I have wanted to accomplish and he has helped me meet or exceeded each of them! He knows when to push and when to respect your limits. I HIGHLY recommend Mike!

Source: Google

★ 5

Michael knows his stuff!! I’ve worked with him for a just about a year and I feel decades younger and am told I look it too. He worked within my time restrictions but nudged me to keep me moving toward my goals. Highly recommend Michael.

Source: Google

★ 5

Had a great evaluation with Mike! He was immediately engaging and walked through each stretch and exercise alongside me. After my assessment he detailed out a plan for how we can continue to meet my fitness goals and continue to stay active despite some new limitations with my pregnancy. Excited to continue working with him!

Source: Google

★ 5

Mike is a phenomenal human being who truly cares about you and your progress. He's great at educating you through exercises and stretches so you feel comfortable doing them. It's not like watching a YouTube video and trying to work on random things. He puts together a plan custom fit to you and your abilities. My motivation has spiked ever since I've started working with him. Thank you, Mike!! I can't recommend him enough!

Source: Google

★ 5

Michael has been working with me for over a year now on poor flexibility in my hips and shoulders due to sciatic nerve and shoulder issues.
He’s very knowledgeable and understands everyone has different needs, abilities and develops a program based on your personal needs and goals.
I highly recommend him to anyone looking to improve their overall health and fitness.

Source: Google

★ 5

Mike Goff at Lake Harriet Fitness has been my favorite trainer to work with! I love how he works with me to create custom workouts. They are specifically tailored to my goals and where I'm at on a fitness level. He checks in to make sure my workouts are going well, that I'm getting the most out of them, and I'm continually growing. Whenever I have a question, he responds promptly. I really enjoy his enthusiasm for helping me achieve my goals. He has an excellent blend of high level fitness knowledge, with nutrition recommendations, with personal development & goal achievement. He's absolutely great to work with and I highly recommend him!

Source: Google

★ 5

Very knowledgeable, i had some questions and request regarding my fitness goals and he answered every single question and put the right plan in place for my fitness goals!!!

Source: Google

★ 5

Only been at his programming for a couple weeks now but already seeing improvement. Something i havent had in years. So thankful for Mike’s help trying to get me back to my old active self.

Source: Google

★ 5

Michael is a great coach! Great experience and perspective. I love the tailored workouts and tools to keep me on track!

Source: Google