★ 5

Landing has been the best part of 2025. All the coaches are wonderful, knowledgeable and supportive.

Source: Google

★ 5

I’ve loved coming to Landing & finally finding a gym that has a real sense of community & belonging. Everyone is so friendly and excited to be here. All of the coaches are amazing, so knowledgeable and able to help no matter what stage you are. I feel great and love not having to make up my own workouts, their programming is so thorough and challenging. Best gym in Knox, can’t recommend enough!

Source: Google

★ 5

This is a wonderful community that I am glad I made the commitment to be a part of! I had no idea how impactful strength training could be in everyday life as a parent, husband, business owner or lets just boil that down to being a human being. 10 out of 10, would highly recommend!

Source: Google

★ 5

I absolutely love this gym! Over time, I’ve grown so comfortable here and it truly feels like a community. I’ve met so many great friends and actually look forward to going every day — something I never thought I’d say about working out! The coaches and members are all so supportive, and it’s a great environment for anyone at any level of fitness. Highly recommend!

Source: Google

★ 5

Landing is such a great gym! I love the class format and the coaches are so supportive and helpful! If you’re looking for a place to workout, give Landing a try!!

Source: Google

★ 5

Update after over 5 years at Landing: my experience at Landing continues to remain amazing and the community it has provided me continues to be strong. Knoxville is my home because of Landing. I truly cannot recommend it more!

Original: SLF has become my second home in the almost two years I've been a member here. The coaches make you feel completely comfortable and are incredibly helpful. I've made some of my best friends here as well. It's a great atmosphere to learn fitness and to have a great time while you're doing it! Truly love SLF!

Source: Google

★ 5

There is no gym like Landing! The care they have for each individual is not easy to find else where! Group Workouts will kick your butt and keep you wanting more. Crissy & Shane have created a culture between clients and coaches that feels like family. I’ve trained with them through pregnancies, postpartum, and after and they are beyond helpful in helping reach healthy, safe , attainable goals. Check out Landing! We’d love to workout with you !

Source: Google

★ 5

Five stars for an exceptional staff, faculty, and programming that keeps this working mom moving through all of life’s twists and turns. I am so grateful for all the ways you support your athletes.

Source: Google

★ 5

I love this gym. The trainers are amazing and the people in the community that go there are so encouraging and push you to want to also do better. So glad my husband and I found this place!

Source: Google

★ 5

Landing is truly unmatched! I’ve been a part of their Group Training for almost 2.5 years. They design monthly programs targeting strength and endurance, each building on the last. Over the last year I have gained so much strength and confidence in what my body can do!

All the coaches are great, but I've especially valued training with Anna, Billy, and Crissy. Anna has been my consistent coach since the beginning working on my foundational skills and still helps me today! Billy not only plans the group training but also leads training with extra attention to detail and adds humor to the workout! Crissy will push you to go heavier because she knows your strength and encourages you to be confident in doing so! These are just a few people that make Landing a place like no other!

Landing isn’t just a gym—it’s a community committed to your growth. Highly recommend!

Source: Google

★ 5

Landing has truly changed my life. I moved to Knoxville almost 3 years ago and was looking for somewhere I could go to be active and this turned out to be so much more! I’ve been able to do exercises that I never knew I could and have found a super cool space to do it with Landing. The staff is also so incredibly encouraging. I’ve never been a part of a gym like this. 10/10 recommend

Source: Google

★ 5

Landing is an amazing neighborhood gym. The coaches are talented, attentive, and always willing to make mods as needed for every client’s ability and goals. It’s always clean, and the workouts are well-rounded and ‘fun.’

Source: Google

★ 5

The Landing offers great group workouts with plenty of weights and equipment stations for everyone at any level! Each class moves quickly led by a supportive coach, offers a variety of activities, and is a good way to start the day! I’m so glad my wife and I joined!

Source: Google

★ 5

I love being a member at Landing! Their coaching staff are all so welcoming and attentive. They really take the time to explain the dynamics of each exercise during group classes and are willing to accommodate any needs. Thanks Landing!

Source: Google

★ 5

I love the pace and attention of the group classes. The 8-10 minute cycles of 2-4 exercises are just right for my attention span, and lend themselves to a well rounded workout. 10/10 would recommend.

Source: Google

★ 5

Every time I visit Knoxville, to visit my sister, Chelsey, I always make the effort to go to Landing to get a workout in. It’s been a great experience every time I go! Everyone is so nice, it’s a solid workout and I have a lot of fun with everybody. It has become a part of my Knoxville routine!

Source: Google

★ 5

I’ve had a great experience getting in shape at the Landing health & performance. They have such knowledgeable and informed trainers to help with your specific goals. The atmosphere is great and great people to train with. Highly recommend.

Source: Google

★ 5

Landing is awesome, the programming is solid and the coaches are super knowledgeable!

Source: Google

★ 5

Best gym of all time! Landing is a must.

Source: Google

★ 5

Source: Google

★ 5

I absolutely love getting stronger at Landing. I can see such an improvement in muscle and stability. HIGHLY RECOMMEND!! The coaches really care about each person and learn who clients are even if they rarely teach their session. They help us to not injure ourselves in the process of getting stronger.

Source: Google

★ 5

2025 Update:
Landing has been and continues to be the most impactful investment I’ve made in myself and has turned into a forever commitment! It’s never too late to start investing in your health. I've been a Landing member for 7+ years and only wish that I had started even sooner. Two years ago I joined one of their smaller semi-private groups thinking I would change things up for 3-6 months--after two years, I'm definitely hooked and love that I can still take advantage of the larger group training sessions as well. Best of both worlds. Landing was the best decision ever for my physical and mental health, and I love the camaraderie and support from my gym pals. I love that Landing's focus is on what each of us can do in any given season of life and they tailor my activities as my seasons change!

Source: Google

★ 5

I don’t know what I ever did before I landed in this gym with these people!! Best commitment I ever made!

Source: Google

★ 5

The group classes are a solid workout. The trainers are attentive, kind, and personable. The daily workouts and program focus is shifted on a monthly/quarterly basis, which really gives value over time. They dispense with the "culty crossfit" environment and instead lead with a down to earth, functionality over strict performance setting. Overall, LH&P has been a consistent source of support in my health/wellness journey and I can't thank Shane/Chrissy/Trainers enough for the culture they continue to create at this wonderful gym.

Source: Google

★ 5

Friendly staff that truly cares about you! Well maintained equipment always clean and organized. Not just a gym but a community of supportive people that want to see you achieve your goals as well as theirs. This is my happy place!!!!

Source: Google

★ 5

I've been working out at Landing for 5 years, and aside from the incredible programming and coaching, the welcoming community has been incredible for me! Everyone is supportive and encouraging.

Source: Google

★ 5

I absolutely love my morning workouts at Landing! It is a great group of people and a fun environment.

Source: Google

★ 5

I’ve been going to Landing for about a year and a half now, and I absolutely love it! The community here is amazing, it’s been so fun getting to know the other members and trainers. One of my favorite things about Landing is how they take a holistic approach to wellness. They don’t just focus on workouts, but also on your overall well-being, things like sleep, nutrition, activity level, and even your personal and social life. It’s truly a supportive environment that helps you grow in every area.

Source: Google

★ 5

We are visiting for a month and we love this gym. The coaches are great with advice and helpful tips! I love how friendly everyone is too and willing to help. The gym has all the equipment you could need and then some! The hours are great and the offering of group classes is plenty! When we are in town this will definitely be our go to gym.

Source: Google

★ 5

Best gym!! Supportive instructors that push you and customize workouts to fit your needs even in group settings. Friendly staff and always happy to see you! Only gym I've ever stuck with, can't recommend enough.

Source: Google

★ 5

Landing is seriously the best gym I’ve found in knoxville. I’ve been a member for almost 3 years and love the class format! I’ve made so many friends at the gym that continue to push me and make sure I show up! One of my favorite parts of this gym is how involved and supportive they are of the community around d them! They are very active and encourage members to build community inside AND outside of the gym! Come join the fun.

Source: Google

★ 5

I started at Landing almost a year ago wanting to get back in shape. From the beginning, everyone was super friendly, knowledgeable, and welcoming. They truly kickstarted my journey to becoming much healthier, energetic, and strong! The trainers are awesome and members are so welcoming. This is the first gym habit that's ever stuck for me, and I'm very grateful!

Source: Google

★ 5

I love this gym, the coaches and clients. They are there to help regardless of the "shape I'm in". I'm blessed to have found a workout community and "home"

Source: Google

★ 5

I've never done any formal strength training before, so I like that the trainer customizes my weekly routine to my current ability level while still making it very challenging. I'm definitely seeing results in the way I feel.

Source: Google

★ 5

The Landing team does an amazing job helping clients identify, define, and achieve their fitness goals! The staff are always encouraging, motivating, and personable, and the facility is top-notch. If you're looking for a high-quality gym with a great team environment, this is the place!

Source: Google

★ 5

Top notch Facility from all angles. Elite facility, knowledgeable encouraging training staff, excellent equipment, SUPER CLEAN, & in a great location. Highly recommend to anyone, at any season of life regardless of your fitness level.

Source: Google

★ 5

I have loved my experience at Landing. The coaches are super invested and knowledgeable and truly care about getting the best experience. Landing is a truly great community of well minded people. Highly recommend for anyone looking for a gym!

Source: Google

★ 5

Great welcoming community for everyone. The workouts are well thought out and there are variations available for people coming from all athletic backgrounds.

Source: Google

★ 5

Loving my experience at Landing Health and Performance! All of the coaches are extremely knowledgeable and approachable. They’ve created a wonderful community of wellness minded folks. Community. Gains. Accountability.

Source: Google

★ 5

No matter who you are, what your life has been like, how much you think you cannot, it doesn't fit your schedule and lifestyle, that a gym isn't for you, that you won't feel welcomed, that the coaches don't "get you"...enough already. Just get into Landing Health and Performance. Show up, and keep showing up. When you do, I think you'll find a welcoming community of nice people. And if you stay with it you'll see results whether that's health, fitness, confidence, energy, positivity, or strength as you're aging (...me!!). I am a reformed, very happy couch potato. I still love my couch. I also love going to my gym. It's a fun mix of all kinds of people, which I find refreshing personally, and everyone is really encouraging no matter what. When you show up, introduce yourself to me. (Disclaimer: You'll have to get there early.)

Source: Google

★ 5

The team at Landings Health and Performance is caring, knowledgeable and fully invested in making sure that their clientele not only meets goals but also feels cared for and welcomed. There is something special about the place that makes you feel like you are a part of something & that is a really unique quality in the fitness space. So glad I found this gem!

Source: Google

★ 5

There is no better gym in Knoxville than Landing. The community is top notch, the gym is clean and has several amenities, and the coaches truly know their stuff. As someone who never considered themselves a gym person prior, I now go 2-3 times a week and I always look forward to my next class.

Source: Google

★ 5

I have been at the Landing over a year now, and have done both group classes and personal training. I’ve loved both experiences and all the coaches involved!

Source: Google

★ 5

The Landing is a friendly and vibrant gym that is very welcoming. I love the group fitness classes which are a great mix of strength and cardio, and every workout is unique and challenging.

Source: Google

★ 5

Back in 2020, I joined Landing looking for a way to reconnect with fitness and lifestyle changes. Owners, Shane and Crissy did an intro sit down, to explain who they were and the programs that were offered. I could not wait to signup for classes. Every team member at the gym was kind and encouraging. Going above and beyond for their clients.
I was paired with one of Landing’s Coaches, Billy. He was kind, professional and met me where I was and helped me create a plan to reach my goals. I took some time away due to job and schedule changes and recently reconnected with Billy postpartum. Now as a mom, my goals and schedule have changed again. Billy has helped me reached my health and wellness goals through a custom, tailored program made just for me.
Through online programming and at home training with weekly check ins, I feel like I have reached my goals and am continuing to maintain and exceed them. I will forever be so thankful for Shane, Crissy, Billy and the entire landing team.

Source: Google

★ 5

Landing is an incredible place to train. I worked with Adam for personal training and can’t say enough good things—knowledgeable, encouraging, and genuinely invested. The whole team is welcoming; from day one, everyone knew my name and made me feel part of the community. If you’re looking for a gym that feels supportive, intentional, and genuinely uplifting, Landing is it.

Source: Google

★ 5

I truly enjoy and look forward to my training at Landing HP, which is something I've not said in many years. I'm able to focus on building strength and mobility through their sustainable training approach, realize results very quickly and feel really good in my body. The trainers are top-notch and all around great people, and the community is super welcoming with a variety of people at all stages of their health journey. I'm really thankful I found Landing HP!

Source: Google

★ 5

So thankful for this gym and the people in it! From the knowledgeable trainers, amazing owners, and epic clientele - it feels like home in a gym. It’s so nice to show up, have a planned workout and community around you pushing you to be better. Best gym in Knoxville :)

Source: Google

★ 5

The staff does a great job building fast and effective classes while also understanding individual needs within the group. Three weeks in and I already feel stronger. A very welcoming group!

Source: Google

★ 5

Hands down, best gym I’ve ever had the pleasure of attending! The team is attentive, insightful and motivating every workout. Highly recommended for anyone who wants to feel their best, regardless of fitness level.

Source: Google

★ 5

I have just started going to Landing within the last month and I can’t say enough good things. I had a pretty scary medical issue about 2 years ago that left me with some long term physical changes. Shane was so understanding when talking to me about what my goals were and really took the time to listen about my concerns getting back the gym. Billy was super encouraging at my onboarding session, really making me feel comfortable in the gym setting again. I have started working with my personal trainer, Josh, and he is wonderful!! Not only do I enjoy my workouts, I actually look forward to them! Josh knows how to push me without being too pushy, he has a great personality, and I feel like I’m hanging out with a friend while I’m training. I’m already seeing positive changes!! Everyone at the gym has been super friendly and welcoming and I haven’t felt intimidated at all. I feel like this is the beginning of a new chapter in my life with a fantastic gym!

Source: Google

★ 5

Can’t gush about Landing enough! The community is so great and supportive (met some of my best friends here). And the coaches always meet you where you are / push you to be your best. They are so good about helping you reach your individualized goals while maximizing your limited time to meet your needs/busy schedules.

Source: Google

★ 5

I have been going for many years- my workouts are personalized and flexible with scheduling. I am fortunate to have access this south Knoxville exercise establishment!
BILLY IS THE BEST

Source: Google

★ 5

Seriously the best gym! I miss it when I don’t go. It’s not only a great workout, it’s a great community. A bonus? IT’S CLEAN!

Source: Google

★ 5

Everyone here is so welcoming and kind! You can tell the staff and members here really care about fostering a good community. The facility itself is outstanding and I always leave classes feeling great.

Source: Google

★ 5

best coaches, best friends, best way to start the morning!

Source: Google

★ 5

Prior to finding Landing I tried other gyms. For months I would pay for memberships, however the lack of motivation or unkept promises of friends, I didn’t go. There was no support, no encouragement, nothing to make me WANT to go. Now that I have found Landing, I have found my support system- I found my people. I always have other members and trainers encouraging me to keep going and reminding me I can do it. They all notice when I get lazy and start to lay out or when life pulls me away and they take the time to check in to make sure I am okay and to encourage me to make my way back in. 10/10 recommend them any day.

Source: Google

★ 5

I love this gym. I started in May 2025 with a tremendous amount of anxiety but it wasn’t long before I felt at home. The coaches are fantastic and do a great job offering a safe workout environment. Cleanest gym I’ve ever seen! As a bonus I lost lots of weight!

Source: Google

★ 5

Supportive atmosphere. Knowledgeable especially working with postpartum women.

Source: Google

★ 5

I've loved the small group training and group classes at Landing. High energy, always motivating, community atmosphere. I look forward to going every week, and feel stronger each class

Source: Google

★ 5

Everything you could ask for. Great people, friendly atmosphere, and excellent programming! They care about you hitting your goals and treat you like family. Wish I would have joined sooner!

Source: Google

★ 5

Posted this a long time ago and still true. Over two years and now up to 3-5 days a week.
We found this gym while looking for strength training options. The problem with most gyms are you go in and are expected to know something about what you are doing. The fact is, most people working out in the big box gyms don't have a clue what they are doing, and it is often detrimental to their goals. At Landing we are in a semi-private coaching group with Matt who is a highly qualified coach on a regiment that meets our needs, and pushed to improve without being pushed to the extreme of injuring ourselves. Going 2 days a week, with homework sessions outside the gym is just right for us and we are already feeling the benefits we are receiving.

Source: Google

★ 5

Absolutely love this place! The trainers are fantastic and the members are very welcoming. Very supportive and positive environment. People of all ages, shapes, sizes and fitness levels. Immediate feeling of community.

Source: Google

★ 5

The best gym I've ever been to. I love Landing so much. They've been such a supportive team over the past few years. If you're looking for a great place to work out, come try Landing!

Source: Google

★ 5

Staff was super helpful and friendly. Facility was also very clean and well-kept, with a wide variety of machines and space for working out. Highly recommend this place!

Source: Google

★ 5

Friendly and knowledgeable trainers. They do semi and private training. Highly recommend it if you need a trainer.

Source: Google

★ 5

The whole team at Landing have been great to work with and have made me feel welcomed. The training has been great and there are so many options Landing provides to the members, so there is something for everyone.

Source: Google

★ 5

Everyone here are really nice and supportive. I don't go here anymore because they don't have classes after 7pm or even open gym availability in evenings. So paying a min $140 + doesn't really make sense.

Source: Google

★ 5

The Landing folks are all very friendly and helpful. They also are involved in the community and host community centric events. I are making a lot of progress on building lost muscle mass (age related loss is real), thanks to my trainer. Nutrition is also a focus for Landing and seems to be a basis for building good health and muscle mass. They do not push but let you move at your own pace. I'm highly pleased with the entire operation.

Source: Google

★ 5

Great place, great people.

I started group trainings with Landing HP with very little experience in the strength and conditioning world. I've learned so much in the few months I've been training, and all with very kind and inclusive coaches and athletes alike. No ego, just good people.

Source: Google

★ 5

I'm not typically the kind of person who likes to be told what to do, but the programming and instructions at Landing are perfect. These are ever-rotating workouts that are written and facilitated by people who know what they are doing. I find myself doing exercises that I would have NEVER thought to do otherwise. The experts do all of the research and planning, and all I have to do is show up and do the work and have fun. And, on a personal note, they truly care about each person's physical, nutritional, and mental well-being and success. I made this a place an important part of my life 4 1/2 years ago and I am so grateful for the continued positive motion and support from the team!

Source: Google

★ 5

Landing Health and Performance has quickly become my favorite gym in Knoxville.
While there under the supervision of a motivating and knowledgeable staff I have been able to reach new levels of fitness.
Coaches that truly care for you as an individual and an athlete make going to the gym something to look forward to.
The facility is clean and easy to navigate. The workouts are fun yet challenging and can be modified depending on your needs.
I look forward to spending many more years as a member at Landing Health and Performance.

Source: Google

★ 5

If you are nervous about starting group fitness classes… do not be!! Landing H&P has been the most welcoming, encouraging and positive home gym for the past 2.5 years for me! The coaches truly meet everyone where they are at in their fitness journey. They support your goals and help you discover new ones. Each class is the perfect size to offer a fun group environment while also allowing coaches to help support each person throughout every workout. In addition, the community you will find here will be unlike any other. I highly recommend joining the Landing H&P family, you will not regret it!

Source: Google

★ 5

I’ve been training here for only 2 weeks but I already feel at home. Landing creates an uplifting community while pushing you to your limits. I look forward to my time here!

Source: Google

★ 5

I've been a member of Landing Health & Performance for over eight years. The owners, Shane and Crissy, are such fine people and care so much about the members, their staff and the community around them. It is truly reflected in the success of this gym. The coaches are professional, knowledgeable and also fun. I have always taken group classes, but private and semi-private training is also available. The workouts are such a great variety of resistance training and cardio. Even after the toughest classes, I feel invigorated and can't wait to come back the next day. The facilities and equipment are above par and continuously being improved. I have been a member of many gyms in my lifetime and am very thankful to have found this one. Highly recommend!

Source: Google

★ 5

I can’t recommend Landing enough! I was never confident in the gym but they make sure you’re comfortable and know how to properly do the basics before you go into the group setting. They are so helpful and I’ve gained so much confidence and strength in the short time I’ve been a member.

Source: Google

★ 5

At landing it’s not only about working out, it’s also about nutrition and positive coaching! I have been a member for approx 3 years and love all the things the gym offers. Landing has helped me get back into shape after sitting too much during Covid, helped me look great in my wedding dress and now helping me safely workout during my pregnancy. The personal nutrition coaching is top notch, very blessed to have this gym in my life.

Source: Google

★ 5

After watching my husband’s progress and hearing the never ending good things he had to say about The Landing I had to try it out for myself. Best. Gym. Ever. The coaches and other members really make it feel like a small community. Always so encouraging and the programming is amazing. Could not recommend enough!

Source: Google

★ 5

I have been going to the Landing a little over a year now. I have participated in the semi private and group classes. I have throughly enjoyed getting to know the people/coaches over my time here. If you’re looking for a place to take your fitness to the next level, I would recommend this place over and over again.

Source: Google

★ 5

I’ve been going for almost two years now, the coaches and classes are wonderful. The people in the classes are all super friendly and nice. 10/10 would recommend to anyone looking to start working out!

Source: Google

★ 5

I’m so thankful for this gym. Whenever I walk through the front door I’m always greeted by staff that are actually happy to see people! The facilities are clean and well kept. Most importantly the coaches at gym are amazing. They are always serving their clients well. All of them are always looking out for us and making sure that we are doing all the movements safely but also knowing when to challenge us. My confidence in myself and learning what my body is actually capable of doing has only happened by going to this gym. I am so thankful for the community that I have here. Thanks to everyone at Landing!

Source: Google

★ 5

Landing is the best! I had never done strength training prior to joining Landing, and the coaches and community have all been so supportive and helpful! I love the community and friends I have made and I couldn’t imagine myself working out at any other gym in Knox.

Source: Google

★ 5

Being postpartum and staying active has been a hard process to go through but Landing has made it one of the best stages in my workout journey. The coaches are so personable and great with accommodations if you need them. The people in group classes are so fun and want to push you to be your best self. I’ve made some amazing friends here! Don’t hesitate to join this gym!

Source: Google

★ 5

Joining Landing Health & Performance a year ago has been one of the best decisions I’ve made since moving to Knoxville. This gym offers such an amazing sense of community while also providing excellent training services with all of their incredibly experienced and knowledgeable staff. I have formed such meaningful friendships during my time at Landing while also maintaining my personal fitness goals. I highly recommend Landing for individuals of all skill levels who are looking for a gym atmosphere that offers so much more than just physical fitness.

Source: Google

★ 5

I've been a member since 2017, and have experienced the growth and community since the beginning. I can never go anywhere else!

Source: Google

★ 5

This place has literally changed my life. Their programs have changed the way I look and feel about myself while inviting some truly incredible people into my life through their amazing community. Landing and it’s wonderful coaches help make working out and being healthy fun for my wife and I. We can’t recommend them and their programs enough!!

Source: Google

★ 5

Great workout with a great group of people.

Source: Google

★ 5

Everything about this gym is great! The facilities, the workouts, the coaches, and the people. The coaches are so supportive and helpful! I have tried a couple gyms around Knoxville and none are as good as Landing!

Source: Google

★ 5

I’ve been a member of South Landing for three years, and I can honestly say it’s the most amazing community and group of trainers I’ve ever been a part of. Whether it’s overcoming injuries or celebrating milestones like running my first marathon, the team at South Landing has been incredible. Their attention to detail and thoughtful training programs have made all the difference—whether helping me cross the finish line or simply getting back on my feet. I can’t thank them enough!

Source: Google

★ 5

Joining Landing is the best investment I have ever made in myself!! I have gained so much confidence both in and out of the gym. I have been in the semi-private program for six months and love having a customized program that fits me where I am at in my journey.

My coach, Josh, is always challenging and encouraging me. All of the staff here are friendly and honestly the whole community is just so warm and welcoming. It can be so intimidating walking into a gym for the first time, but I’m so glad I did.

Source: Google

★ 5

When I say I’m not a gym person, I still mean it, but I will say I’m now a LANDING H&P person. I’ve never been comfortable working out, it honestly makes me hate everything. However as I’ve gotten older I’ve realized physical fitness is vital to my future, so I went exploring for a personal trainer. I’ve also had some health issues so I was extremely picky about who I would be working with, and also pretty apprehensive and anxious about it. Finding Anna at Landing has been life changing!!! I opted for the semi private training since it’s a bit more price friendly but you also aren’t in a huge group, and you’re still doing individual workouts catered to your goals. Anna also has a physical therapy background which I was specifically looking for due to my health issues. I’ve been doing workouts with her for almost four months now and the difference has been truly astounding. Obviously gaining strength is a slow process, but I’ve already worked my way up to new weights almost every week. My pain is lessening from my health condition, and I can tell I’m getting stronger. I also want to really emphasize how welcoming this environment has been. As someone who has never really been comfortable in a gym setting, this place is so full of kind and welcoming people, they have never made me feel judged on my abilities, my workouts, my outfits, and we all understand that everyone is on their own health journey. I don’t know that I’ll ever love working out or going to the gym, but I truly don’t ever see myself leaving this place.

Source: Google

★ 5

Every time I walk through the door of Landing I am enthusiastically welcomed and greeted by name. It sets a great tone for the workout. The facility is aesthetically pleasing and always spotless. The barrier to entry at Landing is accessible for a beginner and can be challenging enough for a seasoned athlete. The coaches do a great job of curating workouts, encouraging and bantering with you throughout. When you leave you are once again called by name and encouraged for the work you put in. This gym radiates inclusiveness and positivity. My only regret about joining is having not done it sooner.

Source: Google

★ 5

While coach Billy is the weakest one there, I do appreciate how hard he tries. Love the place though. Culture is great. Coaches are great. #bringbackstrongbill

Source: Google

★ 5

Definitely recommend this gym. They’re so welcoming and helpful for all levels. My wife and I joined over a year and a half ago with little weightlifting experience. They take the time to make you feel comfortable joining a class and explaining the proper way to lift with each movement. We’ve made some great friends here it makes us look forward to going each week. Could not recommend enough.

Source: Google

★ 5

After years of working out "on my own" and not seeing the consistency and results I wanted. Now having been going to Landing for just a few months I've had noticeable improvements. All of the staff is next-level friendly and makes everyone of any skillset feel confident that they can do the workouts. Hands-down the best gym I've been to

Source: Google

★ 5

Joining Landing is one of the best decisions I ever made! I didn’t have any experience with weightlifting, so I started out in Semi-Private training to learn and build my strength. The coaches made me feel so comfortable and confident, and tailored the training to my specific needs. The classes are fun and challenging, with fantastic programming that allows you to get stronger and make friends along the way. I’m two years in now, and I can’t recommend them enough.

Source: Google

★ 5

In a non-intimidating yet challenging environment, Landing provides great community, dynamic workouts, and small group classes that still allow for personalized feedback from coaches. As someone who has historically struggled to commit to any workout routine, joining Landing has been a total game-changer for me! Highly recommend!

Source: Google

★ 5

Landing truly makes working out fun! Even after a long day of work, I'm still so excited to go because I know it will be an amazing, tough workout lead by supportive and energetic staff

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★ 5

Love the Landing! Such a great group or people with killer workouts and awesome coaches. So glad I found it.

Source: Google

★ 5

This is, hands down, the best "gym" I have ever belonged to. The trainers have met me exactly where I was in my health and fitness journey and encourage me and helped me to keep moving forward during some of the hardest periods of my life. I have been a member for over 6 years and I don't plan on leaving.!

Great staff, great people, encouraging, uplifting and always positive; love this place!

Source: Google

★ 5

Landing is an incredible place to work out. It has a strong community and extremely helpful and judgment free coaches. Highly recommend.

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★ 5

Amazing gym! The coaches are great, equipment is always clean and the workouts are intense! Shoutout to King Matt!

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★ 5

"I’ve been a member of this gym for three years, and it has truly been life-changing. From the moment I walked in, I felt welcomed by both the staff and other members. The environment is always positive, encouraging, and inclusive, making it easy for anyone to feel comfortable, no matter their fitness level. Over the years, I've seen major improvements in my health and fitness thanks to the expert guidance from the trainers and the variety of classes and equipment available.

One of the best things about this gym is the sense of community. I’ve made lasting friendships here, which makes coming to the gym something I genuinely look forward to. Whether you’re just starting your fitness journey or looking to take your results to the next level, this gym is the perfect place to achieve your goals and feel supported along the way. I highly recommend it!"

Source: Google

★ 5

Landing meets you where you are at. The coaches are invested in their members and will walk with you as you set your own personal fitness goals. It's a great gym with a welcoming atmosphere and knowledgeable staff.

Source: Google

★ 5

I’m an active woman in my 60s and have been a member of the Thrive class at Landing Health & Performance for four or five years now. The Thrive class—designed specifically for older women, is an important part of my life.

Aerobic, cardiac, brain, and mental health exercises are extremely vital to mature people as we age. Both of my parents had dementia. Did you know that most doctors who treat dementia will attest to the fact that physical exercise—including weight-bearing exercise—is one of the most effective preventives in reducing the effects of dementia and other illnesses related to aging? That’s the #1 reason why I joined Landing H&P.

By the way, the Thrive coaches/instructors are wonderful: knowledgeable, friendly, professional, caring, and FUN! They know how to motivate people in our age group while leading us in exercises that are challenging, keep us limber and moving, and promote a healthy lifestyle. I also love my classmates in the Thrive class. We have such a good time together, and there’s lots of laughter among us.

Source: Google

★ 5

Such a motivating environment. The best staff and the best people go there. Finally feeling strong and confident in my body

Source: Google

★ 5

Landing is the BEST! I’ve been highly impressed since the moment I walked into the facility! The coaches and owners are amazing! They look and act professional! They’re extremely knowledgeable, genuine, and passionate about their field! I take both group and semi private sessions. My health has overall improved! They push me! My nutrition is much better! I’ve gained many new like minded friends. I’m part of a positive community! Not only do they improve health and performance, but they do charity work! The environment is always fun! And I also appreciate the social media and website content to educate me. I highly recommend this place for your overall health needs!!! It’s not all about the scale or how you look!

Source: Google

★ 5

Landing is awesome!! The coaches are extremely knowledgeable about body mechanics and will find the time to give you tips no matter the size of the class!! The gear and equipment is brand new and top of the line. We just moved here and I’m so happy and grateful to have found Shane and this fantastic gym!!

Source: Google

★ 5

The perfect place for me. It’s been a wonderful gift to find group classes that keep me engaged, challenge me, and create the sense of community and encouragement that make this place more than a gym

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★ 5

I started at landing earlier this year and it’s been the most amazing experience! Everyone who works there is so kind and professional and they make working out such a fun and personal experience. Going to my classes is my favorite part of the week and I always look forward to seeing everyone. I can’t recommend this place enough.

Source: Google

★ 5

Joining Landing and Having Anna as a personal trainer has been the best thing I have ever done for myself! The community is unmatched in support, rigor, and growth. Do yourself a lifelong favor and join!

Source: Google

★ 5

The facility is always clean and well equipped. More importantly, the staff is well trained, attentive, and genuinely is cares about the progress of the members.

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★ 5

Landing Health and Performance is the most amazing gym. I am part of the Thrive class that is for women over 55 and meets three times a week for 1 hr. The coaches are highly skilled and very supportive. The whole atmosphere is very friendly and positive. I would highly recommend this gym.

Source: Google

★ 5

The workouts are tiring but we don’t stop loving so time always goes so fast. The workouts are fun and challenging too. Highly recommend this place!

Source: Google

★ 5

South Landing is a great, welcoming place to get an amazing workout. All of the coaches are extremely nice. They also realize that fitness is more than just time in the gym and will do whatever it takes to help you reach your goals. I recommend Landing Health and Performance!

Source: Google

★ 5

Landing is a fabulous gym! The quality of the workouts, instructors, and overall atmosphere make pursuing health actually achievable. I love the encouraging environment that meets every client where they are in their fitness journey. There is no shame. Landing is a place where you can show up and work hard and feel safe. I’m so glad that I found Landing!

Source: Google

★ 5

This facility is the greatest. As an active senior female I am really impressed with the Thrive class which is geared towards the over 50 crowd.
I needed strength to operate my small farm and Thrive helps with that. I needed camaraderie and Thrive helps with that.
I needed to learn proper weight-lifting techniques and Thrive helps with that.
Once when I had a back injury and couldn't lift very well, one of the instructors even came to my house to assist with storage of 800 lbs. of goat and chicken feed.
Not only are the instructors friendly and personable, they are very community minded. Being locally owned, they have their hand on the needs of the community.
There are lots of other training opportunities besides my class and I would encourage anyone of any age to come be a part of the Landing Health and Performance family.

Source: Google

★ 5

Great gym. Super friendly and helpful staff that works with people at any fitness level. The group classes and fun and engaging and keep me pushing myself further.

Source: Google

★ 5

I love Landing Health and Performance! Not only is it a great facility that is always well-kept, the staff are some of the most caring coaches I have ever met. They truly care about the members and support members in pursuit of their goals. Time spent working out with my semi-private training group is one of the best parts of my week! As someone who hasn't always been comfortable in the gym, I feel right at home here.

Source: Google

★ 5

I have to be honest, I am not a gym person but I fell in love with Landing!!!! It is not just a gym, it’s a community that welcomes you with very knowledgeable coaches, fun classes, in a clean, cool space that has everything you need.

Source: Google

★ 5

I started at Landing in 2021 and immediately knew that I was in an amazing place. I was welcomed by the staff and easily made friends with others working out with me. I have been through many seasons of life and health with Landing and they have been supportive in every one of them.

Source: Google

★ 5

Just started about a month ago, and wish I would have started sooner!! I love the way the workouts are set up, and I’ve enjoyed the community aspect even more. I’ve been living in Knoxville 3 years, and I regret not joining this community sooner!

Source: Google

★ 5

Recently joined south landing and would highly recommend it to anyone on the fence. Great gym with great people in it!

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★ 5

Phenomenal facility, great coaching and supportive/fun community!

The programming is easily scalable to anyone’s experience and ability! Functional fitness at its finest!

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★ 5

I highly recommend Landing Health & Performance! From the time I started to now, I feel comfortable and get so much help anytime I go! It’s such a great environment and it makes reaching my goals so easy! ☺️

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★ 5

Landing Health & Performance has the people, the equipment, the programs, and the encouragement to help you accomplish your fitness goals. The staff is engaging and friendly!

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★ 5

A great environment for all fitness levels. Very welcoming, no matter your gym experience. Coaches are great and help with instruction in group classes, and the facility is very nice and clean.

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★ 5

I love Landing Health! They not only care about you, but they also care about the community. Landing is the best gym I’ve ever been a part of! I highly recommend!

Source: Google

★ 5

This place is truly amazing. The staff and facility are top notch.

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★ 5

The team at Landing is positive and supportive! They have helped me to happily push myself to be stronger and more fit. It continues to be a great experience!

Source: Google

★ 5

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★ 5

The wonderful, expert coaches at Landing WILL help you achieve your fitness goals. This is the gym if you are serious about results. Landing is a positive, supportive, and committed community that meets in a clean, state-of-the-art, and very well equipped space to train. I was surprised how much I ended up loving the semi-private classes where a training and nutrition plan is tailed to your unique goals. This is an empowering place.

Source: Google

★ 5

This is an excellent gym with a kind and caring staff. The community here is what makes Landing work. Together, we push and support each other at every session. I have been a member since early 2022, and it is one of the best decisions I have made for myself as an adult. The supportive and inclusive community makes this the premier gym in Knoxville.

Source: Google

★ 5

Love this place! Fully integrated workout space with excellent trainers and support. Highly recommend for the busy professional needing that extra push! But also, for anyone needing a fresh new perspective on the typical workout.

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★ 5

We LOVE this gym! Can’t say enough about the staff, workouts, atmosphere and lengths the owners go to ensure we have the best they have to offer!

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★ 5

Landing Health & Performance isn't just a gym; it's a dynamic community hub that sets itself apart. What makes it truly special is the strong sense of camaraderie and support among its coaches and members. This welcoming environment makes it an ideal place for anyone, regardless of their fitness level or background, to feel comfortable and motivated to improve their health.

The classes at Landing are carefully designed to not only provide effective workouts but also to cultivate connections among members. This unique approach helps foster a close-knit community where everyone feels valued and supported in their fitness journey. Whether you're new to working out or a seasoned athlete, you'll find the encouragement and guidance you need to achieve your fitness goals. With a wide variety of classes targeting different muscle groups and fitness goals, there's something for everyone. The instructors are not only highly skilled but also deeply invested in the success of each member, ensuring that every workout is both effective and enjoyable.

I have personally experienced the dedication and expertise of the trainers at Landing, particularly my semi-private coach, Matt. He's the one who often gets the brunt of my inquisitive nature, always patient and willing to answer my questions, and explain the "why". But it's not just Matt; all the trainers at Landing are fantastic. They're always willing to ensure correct form, make a workout harder, and indulge my curiosity, even if it means I'm asking "why" for the hundredth time!

In conclusion, Landing is not just a gym; it's a supportive community dedicated to helping its members achieve their fitness goals. With its welcoming atmosphere, expert trainers, and exceptional facilities, it's no wonder that Landing is a favorite among those looking to get stronger and healthier.

Source: Google

★ 5

I haven’t always been the most consistent gym attendee, but the Landing staff is so encouraging & we’ve created a plan to keep me accountable which has been life changing. I look forward to going to the gym every MWF & couldn’t be more thankful for the Landing team!

Source: Google

★ 5

Best gym in Knoxville!

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★ 5

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★ 5

Trained here with Knoxville Rugby and was blown away by their spotless facilities, friendly, knowledgeable and accommodating staff, and the amount of equipment offered for various training methods. Truly a wonderful place that accommodates to various fitness levels and individual goals.

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★ 5

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★ 5

Knoxville Rugby trained here and will continue to do so! Great facilities, professional staff, state of the art equipment... You name it!

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★ 5

Phenomenal gym with phenomenal trainers!

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★ 5

Incredibly supportive environment. Top notch trainers and excellent equipment. I have learned so much in my first month at LH&P.

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★ 5

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★ 5

Have been thoroughly enjoying my time at Landing. Every employee and trainer embodies the perfect blend of personal and professional. The trainers know when to push you and when to encourage you to take a breather, and tailor your experience to be exactly what you need.

Would recommend it to anyone wanting to take their fitness and training to the next level.

Source: Google

★ 5

If you want to get SERIOUS about your health and fitness, there is no other option in Knoxville. From the onboarding process all the way to the classes or sessions this is an elite facility and staff!!

Something else to note is the passion of the staff. Everyone there believes in the process and you. They are there to help you achieve your dreams and it’s an amazing feeling to have them support you day in and day out.

Source: Google

★ 5

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★ 5

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★ 5

Excited to support this awesome gym. Their rebrand has made this facility top notch. Brought in AC! Members are super welcoming and I was coached from the time I came in until I left. Great spot in south Knox!

Source: Google

★ 5

I absolutely love the vibe of this gym! The staff are so caring and wonderful and take time to make everyone feel welcomed and part of the community. Workouts are thoughtfully crafted and easily tailored to fit any person, any body type, any injury or other situation. There are no mirrors! I love it, 10/10, would recommend.

Source: Google

★ 5

I've been training at this gym for a few months. I am not a "gym person"
and came here to strength train as a supplement for sports performance. I was intimidated as I don't have a strength background but this place is literally so wonderful. The staff and patrons are all so friendly and respectful of each other. I do one-one-one training with Taino and he is phenomenal... Very knowledge, energetic and positive. He has worked with me around injuries and the sports I train for and he is really passionate about what he does which is so motivating and encouraging. I love training here and feel stronger and more confident as a result. I highly recommend it.

Source: Google

★ 5

I have been going to the group classes at SLF for 3 months now. I always look forward to class. The coaches are very knowledgeable and so encouraging and uplifting. There are members that have been going for years and others who are newer like myself; members who are extremely fit and others who are beginners but everyone is welcoming and makes you feel comfortable. I highly recommend SLF!

Source: Google

★ 5

I would highly suggest you check out this gym. The coaches and people are wonderful! They genuinely care about you and it shows. The classes are a great way to get a solid workout in and meet other people at the same time.

Source: Google

★ 5

I’ve been a member for 5 years and it just keeps getting better! You can walk in at any fitness level and immediately be welcomed into a friendly space where you’re supported and encouraged.
They understand what’s it’s like to struggle with consistency, self doubt and all the other things that keep people out of gyms and are 100% non judgmental.
Each class feels like a personal training session with the high level of hands on, individual support from each coach.
I can’t recommend it enough if you’re looking for long term health, fitness, community and fun (yes fun at a gym, it actually happens!) 😂

Source: Google

★ 5

Great atmosphere full of positive people. The team of coaches are top-notch and the programming makes for challenging yet rewarding workouts. They offer a wide variety of services to meet you where you’re at to reach your goals. Recently moved to the area and am happy to have found this gym!

Source: Google

★ 5

I moved to Knoxville in 2021. I had major anxiety about visiting gyms since I knew I wanted a gym family, and not to just be a number. I hit the jackpot finding South Landing Fitness. Crissy, Shane, Maddie, Taino and Billy are different level kind and caring. Do yourself a favor and give SLF a try! You won’t regret it.

Source: Google

★ 5

There are so many things I would love to say about South Landing. About their intentionality. About their commitment to always learning and getting better. About their genuine care for their clients. And their encouragement to “always move forward” whatever that means for you today. I am physically and mentally healthier, stronger, and more resilient than I was 5 years ago in part because of the South Landing coaches and community. So grateful.

Source: Google

★ 5

I cannot say enough good things about South Landing Fitness! The coaches are beyond amazing and they are there to help you every step of the way. They know each of their members personally and make you feel like a member of the SLF community. They encourage, motivate, and support you to reach your goals.

Source: Google

★ 5

If I could give a 10 star review I would. This place is amazing! The staff are professional, kind, and really take the time to invest in their clients. Great coaching and environment. Probably one of the cleanest gyms I’ve ever been to as well.

Source: Google

★ 5

SLF has been my gym for about 1 year and has been a great experience. I never thought I would be one for group classes or early morning workouts, but I look forward to both several times a week now. The coaches are great and challenge you to improve whether you're a beginner or experienced. 10/10 would recommend.

Source: Google

★ 5

South Landing Fitness has a good variety of strength training with cardio, group and personal training options. The 1-hour in the gym will truly improve your other 23 hours of the day. The amazing coaches are willing to modify/scale any movement, if needed. They partner with amazing organizations like Survivor Fitness and Nourishing Our Needs and host community events as well. Highly recommend this gym!

Source: Google

★ 5

South Landing is an excellent gym with coaches that care about your goals and successes. Clean facility, fun workouts, good equipment, and a great community. The coaches at SLF are knowledgeable, encouraging, and make sure to guide you through workouts to meet your individual goals.

Source: Google

★ 5

South Landing is a great, welcoming place to get an amazing workout. All of the coaches at SLF care about you as a person and will adapt to any limitations that you have. They also realize that fitness is more than just time in the gym and will do whatever it takes to help you reach your goals inside (Or outside) of the gym! Highly recommend!

Source: Google

★ 5

Love this place! Love it the coaches! I also love the friends I have developed at SLF!

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★ 5

I've worked with SLF as a drop in, personal training client, and now full time member. It's been an amazing experience at every level. The facility is clean, the membership is warm and welcoming, and the staff is unparalleled.

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★ 5

I have been in Knoxville for about 5 years and have tried several gyms in attempts of finding the best fit for me and my season of life. I firmly believe you get what you pay for in every aspect of life - your health and wellness journey included!! One of the biggest challenges I had for years was feeling motivated, navigating workouts online, and being committed to actually go to the gym. SLF offers small (14 people & under) group training, small group personal training (individualized programming), and one-on-one personal training. Workouts are a mix of strength based and cardio training on cycle intervals. With this model, it is evident the coaches don't just do this for a paycheck. They are committed to you, committed to helping you, and committed to helping you be the best and healthiest version of you. I've been very impressed with the client-care relationship the coaches offer. I have also grown to love the community the gym offers: likeminded people with similar goals all in different stages of life. I'm a really proud member of this gym and have hit SO many health strides since joining!

Source: Google

★ 5

I was maybe the very first member of this gym. A lot has changed over the last 6 years but there have been three constants. The classes feel like family, the coaches care about the people, the classes make you sweat. You couldn’t pay me to go to another gym

Source: Google

★ 5

I have been attending group classes at South Landing for the past 3 months and have nothing but good things to say! The coaches are friendly, welcoming, and truly want to see you excel and accomplish your goals. With such a knowledgeable staff, they are able to help make any workout just right for you with their focus on form and injury prevention. I am thankful for their attention to detail in our workouts and for the time spent one-on-one helping me map out how to reach my personal health & fitness goals!

Source: Google

★ 5

This is the first gym I have truly fallen in love with. Their client-care is second to none, and each staff member knows you by name and strives to stay on top of your health and fitness goals/progress.

Thank you Crissy and Shane for being such an amazing part of the SoKno community!

Source: Google

★ 5

I have said it before, and I will say it again - I LOVE SLF! This gym has been my home away from home for 5 1/2 years. The coaching and programming is unmatched. I have never felt so supported and encouraged in the gym and in life than I have by the South Landing staff. I have met some of my best friends at this gym, and I look forward to working out with them every morning!

Source: Google

★ 5

I have made significant strides in my fitness because of South Landing Fitness! It is a client-focused, goal-orientated gym that takes truly cares for building sustainable health in the Knoxville community. The gym community has become like a second family to me and I have made friends who I spend so much time with outside of classes.

Source: Google

★ 5

South Landing Fitness is the best place in Knoxville for group training. Coaches are very knowledgable, approachable and friendly. The group classes are great if you want to improve your fitness at your own pace under supervision from friendly and attentive coaches.

Source: Google

★ 5

I love exercising outside but needed a place to help me learn to enjoy a gym and weight training (plus I needed to learn proper technique). This is just the right place. Coaches are excellent and the community is supportive. Great nonjudgmental fun environment.

Source: Google

★ 5

Amazing group of people who accept you as you are and work daily to help you be the best you can be. If you are looking for a place to have a great time, push your limits, and be trained by an excellent staff then look no further. Always Move Forward!

Source: Google

★ 5

Great gym. Their group training classes are excellent. Very fun and challenging. Wonderful coaching staff with a lot of one on one attention.

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★ 5

I've been really happy with the trainers - they provide constructive criticism while maintaining a supportive, positive atmosphere for people will all different kinds of athletic backgrounds. Couldn't be happier.

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★ 5

I have been going to SL Fitness for 3 months now and absolutely love it! The coaches are very knowledgeable, enthusiastic, and fun. The workouts change daily and you will never do the same one twice. This gym has a very large "team" feel to it, which is so motivating. It's my favorite part of the day!

Source: Google

★ 5

The best place in Knoxville for group classes or personal training! Extremely knowledgable and friendly staff, great location close to downtown, and appropriate for all fitness levels. South Landing Fitness will definitely help you reach your health & fitness goals and provide a supportive community along with it.

Source: Google

★ 5

I could not recommend South Landing more! I’ve loved my time here, and the community is super welcoming. The coaches are so knowledgeable, and I always, always feel comfortable. Definitely worth looking into if you are looking for a new gym.

Source: Google

★ 5

Awesome gym!
Crissy and Shane foster an amazing culture. The coaches: Stephen, Dylan, Billy and Maddie are great! Highly recommend this community!

Source: Google

★ 5

These folks take fitness seriously and know their stuff. They make you feel at home and help you progress no matter the level of fitness you are currently at. I would give 10 stars but google won’t let me!

Source: Google

★ 5

My experience here has been extremely positive. The staff is very knowledgeable and I feel like their #1 priority is to help me make progress toward achieving my physical goals without injury. They always make me feel welcome at the gym and it is a very friendly and positive environment.

Source: Google

★ 5

I just completed the first steps program with South Landing. Shane has been incredible at making me feel comfortable and confident in a new space where I’m exercising in a way I never have before. Great environment to keep you motivated!

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★ 5

❤️ South Landing Fitness!

Source: Google

★ 5

Great coaches, incredible community (community get togethers available almost every week), and challenging workouts.

Source: Google

★ 5

The owners of South Landing and all the employees are top notch. When you walk in you automatically feel welcomed. In my past experience going to a gym for the first time has been intimidating but that wasn't my experience with South Landing. They actually partnered with a non-profit called Survivor Fitness which works with individuals who are in remission from cancer. South Landing helped me get my confidence back after going into remission from cancer. I am a member there and I love it! They have also provided top notch services through the COVID-19 pandemic and care very much about the safety and well-being of their clients. Even before the pandemic as well. They meet you where you at physically and safety is a priority for them. I appreciated that so much because I had never done Cross Fit prior to coming to South Landing. I highly recommend them if you are looking for a new gym to call home.

Source: Google

★ 5

This is just WOW very good place for cross fit and fitness with customized solutions. People are amazing and motivator for going hard in workout. Great Accessibility for disabled.

Source: Google

★ 5

This is the best workout experience I've ever had. The workouts target all the different muscle groups. The trainers are extremely knowledgable about fitness and proper form. I'm a cancer survivor and participate in the THRIVE group for over 50s. The workouts are modified so that I get the most benefit based on my fitness level. It's also FUN! Chrissy and Shane promote community and activities for members. Great atmosphere, fun workouts and great people. This is my choice for best workout experience in Knoxville!

Source: Google

★ 4

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★ 5

This is a wonderful community of people. The staff are concerned first and foremost with safety and health. Yes, "CrossFit" is in the name. If that scares you, don't let it. (Trust me. I am a reformed coach potato.) This gym gets people of all shapes and sizes and walks of life engaging in healthy behaviors and hitting goals they didn't think were possible. Don't be scared. Be excited and come visit.

Source: Google

★ 5

I have nothing negative to say about SLCF! Joining this incredible CrossFit family has saved my life!

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★ 5

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★ 5

I am so thankful I found South Landing! I have learned so much about exercise and nutrition from the coaches, and all of the members are so supportive! Going to class at SLCF is often the highlight of my day, my “me time,” and it’s a place where I constantly feel encouraged!

Source: Google

★ 5

Amazing community with welcoming coaches that guide, encourage, and prioritize safe healthy movement for all participants. Love this place!

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★ 5

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★ 5

Great group of coaches and a excellent community of members

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★ 5

South Landing is an incredible place to help you grow on your journey to strength and healthy living. The coaches and atmosphere at South Landing will blow you away. All of the coaches are very knowledgeable and personable. They can modify any movement for injury or ability levels. The friendly staff and members motivate you to work hard and have a great time while doing it. The gym is like a family and everyone will support you 100% everyday. You won't regret a minute of your journey at South Landing!

Source: Google

★ 5

Being a part of the South Landing community has brought me SO much life! Not only am I meeting health goals, but I am also making some awesome friends in the process! The staff here is incredible...super kind, encouraging, and just excellent at what they do! My hour at South Landing is truly a highlight of my day.

Source: Google

★ 5

Great gym! I also travel and experience other Crossfit gyms. The coaching is superior at SLCF. It makes all the difference to me. The gym is really for everyone and anyone that can commit to showing up! Like recess for adults!!

Source: Google