LifeCycle

Hendersonville, 225 Indian Lake Blvd Suite A, Hendersonville, TN 37075 | ★ 5 (26 Review)

📞 +1 615-910-7998

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Fitness center

About the Club

Calling all Indoor Cycling and Group Fitness Enthusiasts!

We have some really exciting news! LifeCycle is expanding to include Group Fitness classes.
As part of your membership, you have access to unlimited Cycle classes, Group Fitness Classes including Weightlifting, Barre, Kickboxing, Yoga and a full membership to Gold's Gym. That means you can take classes or just work out on your own at Gold’s Gym any time!

LifeCycle manages all fitness classes and has NO CONTRACT.

The team of instructors and schedule we have assembled are elite and unsurpassed in Sumner County

It's easy for you to join this fitness revolution.

Contact Kristie via email at [email protected] and she will send you the next steps!

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 LifeCycle
 LifeCycle
 LifeCycle

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Reviews

Alyssa Stevens

★ 5

This is a great place to work out. I found Lifecycle for the cycle classes, I love the hype rides. They worry about all the little details that make the experience great, like colored lights, music, and ride tracking on the big screen. All of the staff are wonderful and you can tell they love what they do. I also got a great workout during one of the pump classes they offer. Highly recommend!

Source: Google

Ellen Smith

★ 5

Love LifeCycle so much! They offer some many different types of group fitness classes, from spin classes to yoga classes. And with their membership you get access to Gold's gym and all of their equipment. All the instructors are amazing!

Source: Google

Taylor Garry

★ 5

The best group of people I’ve had the pleasure of working out with. Always welcoming! The membership offers so many benefits!

Source: Google

Gina Dumitrescu

★ 5

Great staff and trainers! Amazing place !

Source: Google

Cooper Penny

★ 5

The instructors are all amazing people who push you to your potential and help motivate you to continue to grow in your workout program! From the group fitness classes to the cycling classes there is always a chance to build your fitness habit while instructors help keep you motivated. The schedule has varied time slots for classes which help accommodate even the busiest people from as early as 5:30am to as late as 6:15pm! You will certainly find your tribe at LifeCycle everyone is welcoming and friendly

Source: Google

Jonathan Clark

★ 5

What I love most about this gym isn’t just the workouts—it’s the people. From the moment you walk in, you’re welcomed into a community that encourages and supports each other every step of the way. It doesn’t matter if you’re a beginner or experienced, everyone feels like they belong. The coaches push you in the best way possible, and the members celebrate your wins right alongside you. It truly feels like more than a gym—it’s a family that makes fitness fun and motivating. I’m so grateful to be part of it!

Source: Google

Christine Reuscher

★ 5

No longer just cycle… they offer a complete menu of group fitness classes! The instructors are so amazing and welcoming, no matter your fitness level or experience. It’s truly a supportive community founded by a very special duo of women who have a true passion for inspiring others.

Source: Google

Amelia Bacon

★ 5

You will not find a more energetic and fun group of instructors around! A fantastic atmosphere to motivate and push you beyond what you think you can do…especially in a cycle class!

Source: Google

Elia Arangure

★ 5

Cycling has become the one thing I look forward to on the weekends. The energy, motivation, instructors and people are amazing!

Source: Google

Deborah Gray

★ 5

Lifecycle is truly a hidden gem in our neighborhood! It’s so much more than just cycling — the group fitness classes cover the full spectrum of workouts, offering something for everyone. Personally, I love being able to build my weekly schedule around three days of strength training and three days of cardio. But the beauty is, you can mix and match your favorite classes to suit your goals and energy.

The instructors are absolutely amazing — talented, encouraging, and full of positive energy. They make every class feel fun, uplifting, and motivating. Best of all, there’s a real sense of community here — a close-knit group of members who support and inspire one another.

If you’re looking for a fitness home that offers great variety, top-notch instruction, and a joyful, welcoming atmosphere, Lifecycle is the place!

Source: Google

Jess Daniel

★ 5

This is the perfect Cycle gym. The atmosphere is ambitious and encouraging. Its clean and feels good when you're there. Easy access and the instructors are amazing. Their Paylists keep you going. They are well trained always on beat, someone to keep up with and have the right coaching methods just when you don't want to keep going.
"Ask yourself; how you are going to show up for yourself when no one else is looking?" - Liz Life Cycle Instructor.
This statement pushed me farther than I wanted to let myself.

Source: Google

april topp

★ 5

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Leigh Clark

★ 5

Amazing environment, encouraging instructors who push but don’t intimidate!

Source: Google

Sandy Pierce

★ 5

The most welcoming and encouraging group classes I’ve ever experienced! 1 month in and I can already see and feel progress!

Source: Google

Savannah Broadway

★ 5

I've taken both a cycling class and a total strength class at LifeCycle and have LOVED them both! All of the instructors are so nice and helpful. I felt so welcome, even on day one!

Source: Google

Emily Redman

★ 5

I highly recommend LifeCycle and LifeGroup fitness classes! They have a wide variety of classes (spin, HIIT, weightlifting, cardio kickboxing, barre) and instructors to choose from. They prioritize approachability, acceptability, and making fitness enjoyable.

Source: Google

James Miller

★ 5

Great classes an amazing and the morning ones will kick start your morning/whole day! Solid circle to surround yourself with!

Source: Google

Fene Cartlidge

★ 5

These are the best Spin classes I have ever attended. The instructors are very motivating and truly care about the workout they are providing for us. The music is curated for each workout and I always feel fantastic and energized after each class. They are so welcoming for people new to Spin, they even have every size bike shoe to make sure you get the best workout. These classes are terrific cardio with some upper body moves to make it a full workout.

Source: Google

Suzanne Leemkuil

★ 5

ANAZING A GOD RUN BUSINESS

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Roger Rodriguez

★ 5

It was a perfect way to start the day! Liz had the music and the energy pumped up and it stayed with me all day. Definitely recommend!

Source: Google

Juan Valencia-Stallings

★ 5

I usually go in the morning, great way to wake up. I found the music and the instructor to be very motivating. Ask for Liz

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Stephanie Welch

★ 5

The energy at LifeCycle is encouraging and contagious! The instructors are wonderful and genuinely want each person in class to get a great workout, but also to leave inspired. A great spot to get fit and find community!

Source: Google

Pam Callaghan

★ 5

I just love LifeCycle because of it's passionate, fun, and creative instructors. They always help you when you set up your bike or get shoes. I always get a great workout in when I go and it's great to see familiar faces and friends. If you like to have fun and burn serious calories, you will love LifeCycle.

Source: Google

Amy McDonald-Koch

★ 5

Love lifecycle. It is a family here! I have landed on cycle as my main form of exercise due to various aches and pains. Cycle is one thing that I can always do because it is low impact yet high intensity. Every class is a GREAT work out.

Source: Google

Liz Valencia-Stallings

★ 5

Whether you are new to the area and looking to find a community or you are a seasoned spin junkie, look no further. LifeCycle has a whole team of amazing instructors, and multiple class options every day. Guaranteed to leave feeling better after a class!

Source: Google

Sosanna Coyne

★ 5

LifeCycle is a life changing fitness facility. The women owners will inspire you to show up, grow, and thrive in every moment of your life. ALL of their instructors are filled with passion and lead you through amazing rides. The facility offers everything you need, the bikes are top of the line, the music is phenomenal, the energy will pump you up, and when you finish your ride, you will feel empowered to conquer the rest of your day.

Source: Google