Activity
GymAbout the Club
LIFT Fitness: Strength, Community, and Results
At LIFT Fitness, we go beyond the ordinary gym experience. Our expert coaches help you build real strength, improve mobility, boost energy, and enhance overall health—all in a supportive, high-energy environment. Whether you're training in group classes, semi-private sessions, or one-on-one coaching, we provide the guidance and accountability you need to succeed.
We specialize in functional fitness, strength training, Yoga, Pilates and nutrition coaching to help you move better, feel stronger, and live healthier. Come experience the difference at LIFT and take your fitness to the next level!
Photos
Leave a Review
Reviews
Dana Raines
★ 5
Source: Google
Tamera Bancroft
★ 5
Source: Google
Alex Quarles
★ 1
Showed up for my initial consult only to be greeted with locked doors during posted business hours. Being a business owner myself, I don’t accept excuses well … especially when things are preplanned with plenty of forewarning. To the owner - don’t bother calling. I won’t answer.
Source: Google
Beth G
★ 5
Laurel and RJ cultivate a warm, supportive gym environment. The facility is consistently clean and filled with positive energy. With a variety of excellent trainers and classes, there’s something for everyone. Laurel’s training is exceptional, pushing you to achieve your best.
Source: Google
Adeline G
★ 5
LIFT Fitness has the best environment — I always feel comfortable and supported here. The trainers are amazing, the equipment is top-notch, and the whole gym environment is so motivating. Highly recommend!
Source: Google
Christal Brown
★ 5
I've been training with Laurel for a couple of years now, and I can't say enough about how thorough and knowledgeable she is. She makes sure you have a foundation and understanding of what you're doing and why, with your overall health and longevity in mind. The atmosphere is supportive and positive, and now that Laurel and RJ own the gym, the improvements go even further to support that. Great gym, great staff, great members!
Source: Google
James Saynes
★ 5
Lift Fitness is GREAT. Great place to workout. Great environment. Great Instructors. Great owners. Everyone is friendly and so encouraging.
Source: Google
Deb Horn
★ 5
I’ve been training with Laurel Sakson since 2018 and was thrilled when she and her husband purchased this training facility a few months ago. She’s.very conscientious about making sure you exercise with the correct form, showing you adaptations when you have a weakness or a painful area, and makes sure you get a full body workout. The facility is clean, well-stocked, comfortable and very open and friendly. The other trainers I’ve watched are friendly and are very conscientious as well. The gym environment is friendly, and the community of people who work out there are open and inviting. I highly recommend it!
Source: Google
Jerry Bearden
★ 5
I have seen many trainers at this location over the years, and Laurel has consistently shown herself to be qualified, attentive to her clients, and creative with her workouts. Now that she and RJ own the gym, I have seen positive changes, from being open with members about both ideas and criticisms, to making needed changes to equipment and the facility in general. It’s great to see both owners in the gym on a daily basis, engaging with members, training, improving, working out, or just being friendly with everyone. Great job, and I hope all the good things continue!
Source: Google
Chase Helgren
★ 5
Lift has an awesome family feel! They have great workouts, excellent trainers, and an awesome facility. I would highly recommend!
Source: Google
Jackie Smith
★ 5
Lift Fitness has a great atmosphere the trainers care and are there to help. I had knee replacement and they were there to help me.
Source: Google