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Boxing gym Fitness centerAbout the Club
ManDown Boxing Club is a black owned gym owned by Professional Boxer Macro ManDown Hall Jr. ManDown Boxing Club train all ages from 4 years of age and up fitness and boxing
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Reviews
Amber Covington
★ 5
⭐️⭐️⭐️⭐️⭐️
ManDown Boxing Club is truly top tier! I began personal training here in August 2025, and it’s honestly one of the best decisions I’ve ever made for my health. The owner is incredibly patient but still knows how to push you to be stronger and better every single session.
My body is going through a total recomposition, and I’m loving the results. I feel healthier, stronger, and more confident — my health is A1 now. I’m so appreciative of this gym and the intentional training they provide.
Highly recommend! Five stars all the way! ⭐️
Source: Google
Stephen Dawson
★ 5
Great experience for my son
My son enjoy boxing and I love it for him
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Miles Taylor
★ 5
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sharonda wilson
★ 5
Coach Hall is very patient with my son. I am very happy with the progress my son is making. The atmosphere and other gym members are positive, polite, and supportive.
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EJ Shelton
★ 5
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E Turtle
★ 5
Would highly recommend this gym if you want to have good coaching, work, and environment.
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Reginald Moy
★ 5
A good gym to be at good work and meet good people 💯🥊
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astaLA vista
★ 5
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Armani Hearn
★ 5
I've personally joined this boxing gym when I was 16 years and still a part of it today, joining was one of the best decisions I ever made to be honest. Being here kept me out of trouble and gave me an opportunity to fight (legally) helped me with a lot of stressful situations, the gym has been medicine for me, helps with depression for it will help you become a better version of yourself, the Owner Macro hall Jr. Has been more than just a coach too me. Seriously, everyone should consider mandownboxing
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Steven Fitzgerald
★ 5
Man down boxing is outstanding,3 weeks I seen a big change in my son.Thank you !
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B
★ 5
Some of the best service in the industry when you want to quit motivate you to keep going
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mercedes miller
★ 5
Highly recommend, best decision I made for my boys not only they getting the training but it’s more like family.
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Dexter Nelson
★ 5
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Kaiya Newsom
★ 5
I’d recommend this boxing club to ANYBODY. I’m glad I came across it, I don’t think I’d wanna be anywhere else besides here. There are lots of good vibes, great energy, & hardworking people. What makes it even better, is the Owner, Macro Hall Jr. He is the foundation of it all, and is a very inspiring person. He’s a boxer himself & a very hard worker and still manages to help and encourage the youth. If you wanna keep your children out of trouble, bring them here!! Or even if you wanna keep yourself out of trouble, come !!
Source: Google
Philip C. Lark
★ 5
Great boxing gym. Macro and Leroy are great trainers and do a great job of motivating you to reach your goals. ManDown is a real boxing gym located in the hood. Macro and Leroy teach trainees about the fundamentals of boxing, the importance of defense and conditioning, and fighting through adversity.
Source: Google
Nelson Cruz
★ 5
Best experience to work out and sparring is the best for me
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Tra Warren
★ 5
best boxing gym in the city of Memphis! Good for losing weight. They also have a couple of future world champions training there so if you are in memphis & looking to become a fighter this is the place to be!
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The Cove
★ 5
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Starky Boxing
★ 5
Best gym in Memphis! You gone lose whatever weight you need!
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Javon Lee
★ 5
Great experience
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Little Lady
★ 5
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Mr.Doubleback901
★ 5
Good quality boxing gym they make sure you reach your fitness goals and make sure you’re ready to compete if thats what you’re wanting
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Millieann Jeffries
★ 5
1 of the greatest trainers out here.
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Leeyner Sarabia
★ 5
Best boxing gym in the city, macro is someone to look up to, very cool man! he helped me win my first tournament. He's very passionate about the sport. He is constantly trying to push us fighters to achieve our maximum potential. I am very grateful to be part of his team. 💪🏻🥊
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Don Don
★ 5
I’m just now getting into boxing aiming to go pro and I’ve only been here for a month and all I can say is the work is hard but the results are worth it…even outside of boxing my health is better, diet is better, and you are around people that won’t feel sorry for you and will tell you what you need to hear and surrounded by others that will push you so come on in THE LOVE IS REAL🤝🏾🙌🏾
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Honey R (Honey)
★ 5
Hands down!!! This is by far one of the best boxing gyms in Memphis. Real leaders,real coaches, and real motivation. I'm so happy I found this place for my son. His confidence is now soaring higher because of these great guys. They also have personal training weight loss options .
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Cup Cake
★ 5
Macro is a great trainer my daughter and nephew Been with him for six months He Also care about the kids grades and how they act in school he has a big heart in a great personality
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Beyonce Aguilera
★ 5
Mandown Boxing Club
is the best gym. PERIOD. Get ready to get ready for........? It's up to you
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Jermey Harris
★ 5
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Quentin Holmes
★ 5
Great place for learning how to box. Very professional and awesome coach.
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TraMoney
★ 5
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rafe davis
★ 5
Great place for all ages. Helps kids become more confident and discipline. Good clean safe environment with all the tools that’s needed to improve and succeed.
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Andre Eafen
★ 5
Great work for all age groups!!
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Deangelo Memphis Madman Leachman
★ 5
Always clean
Great place for sparring, and exercising!🥊
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G's Club Official
★ 5
Where champions are formed in the ring and in the game of life.
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Cameron Hayes
★ 5
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Ceo Dro
★ 5
I haven’t seen a boxing gym better than this one here! Worth every penny.
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Elaine Webb
★ 5
This boxing club offer a multitude of equipment used to strengthen our bodies and mind. The coach is also very professional, punctual and understanding.
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Allisa Chism
★ 5
BEST boxing gym!! I have been a member here for a little over year now; my highest weight being 270 and now down to 195. What a journey lol. While away at college, before I could physically train in the gym, I was put on a strict meal plan by Coach Hall to ensure I was getting enough nutrition (As a person who is trying to lose weight, we tend to think eating less will solve the problem… when I’m actuality we’re hurting ourselves doing it that way. Just eat the RIGHT stuff), times of day to eat for the best results, and a beginner’s workout plan to help me gain endurance for when I officially joined the gym. The meal plan allowed me to feel the differences in my body’s functions just by changing my diet which ultimately allowed me to feel lighter/better when I physically began training. Now, I feel unstoppable because of the person I’ve grown into from being here. If you are looking for a place to begin a healthy lifestyle, learn self defense, and become a better you not only physically, but also mentally, I highly suggest joining! The atmosphere is full of motivation and pushes you to go further than you even imagined you could!
Source: Google
Donnesha McKinney
★ 5
Source: Google