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Fitness center Gym Wellness centerAbout the Club
EMS Fitness & Wellness studio providing biohacking services for athletic lifestyles and aesthetic goals. Our services are upgraded, effective, and relatively quick. We thrive on helping you embody your best self in a fraction of the time and at the location of your convenience!
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Reviews
Chaz Vetter
★ 5
I have been going here for about 4 months and it has changed my life. I could never get on track with a workout before. I have been telling everyone - mostly cause they are asking - "what have you been doing?"
MBody makes it so easy to get in shape and the workouts progress as I do - so 4 months in and it's still challenging me. Great nutrition advice on top of EMS is a big win!
Source: Google
Brankica Mojsich
★ 5
Mbody offers many great wellness services, and the staff is amazing!
Source: Google
Alice Baker
★ 5
Have been coming to see Miranda for over a year and absolutely love it!
Source: Google
Sarah Archer
★ 5
I’ve been doing EMS for about 4 months now and M Body is hands down my favorite workout! Miranda is so fun to work out with and I’ve definitely noticed a difference in my muscle tone and overall endurance. I’ve already referred multiple friends and could not recommend it more!
Source: Google
Audra Watt
★ 5
I’ve been doing MBody Nash EMS workouts with Miranda, and they’ve really helped me get stronger. The combination of electrical muscle stimulation and her guidance makes each session super efficient and effective. I've noticed a big difference in my strength and toning. Miranda keeps me motivated and engaged, which makes all the difference. If you want noticeable results in less time, I highly recommend giving these workouts a try!
Source: Google
kristen orr
★ 5
Amazing services, great location and facility. You won't be disappointed.
Source: Google
Ashley
★ 5
My weekly trip to MBody Nash has easily become my favorite day of the week! Miranda has helped ensure (as a newbie) that I’m getting the best workout while ensuring my form is proper, since I’m new to this type of workout. She is very knowledgeable and friendly and the schedule is very flexible which helps when you’re traveling from 45 minutes away. So if that tells you anything, I very highly recommend! A twenty minute workout session with recovery afterwards makes the trip worth it!
Source: Google
Tasha Verolme
★ 5
Can’t even begin to say enough things about MBody & Miranda. She has completely transformed my body (abs) & each session is customized for what my body wants + needs.
Source: Google
Leah Thrasher
★ 5
I’ve been going here for a few years now and it’s been a great addition outside of my usual cardio and weight lifting. You really feel it work muscles you didn’t even know you had and Miranda really helps you get the most out of your 20 minute session. Try it!!
Source: Google
Kayla Middleton
★ 5
I have been training with Miranda and her staff for almost a year now and I absolutely LOVE IT! Not only is the staff amazing, but the EMS workouts offer such a unique experience that fits into my busy schedule, provides amazing results, and is actually enjoyable to do! Each EMS session is only 20 minutes long, so no excuse for me to not be able to fit it into my schedule. I’ve also done the cryofacials and cryoslimmings, which I have also received amazing results from! The EMS workouts combined with the cryofacials and cryoslimmings have me looking and feeling my best, just in time for summer! If you’re looking for a place where you can still get great results without spending hours at the gym, then MBody Nash is the place!!
Source: Google
Chris Tietz
★ 5
A great team. So far I’ve lost 3 inches in my waist and added 20lbs of muscle!
Source: Google
Courtney Thompson
★ 5
Awesome addition to my fitness routine. Easy to fit into your schedule even in the busiest of times. Miranda and her staff are helpful and motivating with positive can do attitudes to help you overcome your fitness and body image challenges. Overall a wonderful experience!
Source: Google
Hunter Daniel
★ 5
MBody offers a unique workout experience that is quick and super efficient. I stay active and am always challenged and sore from the 20 minute sessions, so I know I’m getting a great workout. Staff is wonderful and knowledgeable plus the recovery offered is a great touch. Highly recommend to anyone looking for something quick and challenging.
Source: Google
Julie Hall
★ 5
I have been training here for over a year and it is my favorite way to workout and have seen the best results! I don’t have to spend hours out of my day in the gym to get results! No excuse for not working out if you can do it in 20 min with EMS at MBody!
Source: Google
Lana K
★ 5
You MUST come here and get the EMS work outs. They’re amazing and I’ve never been more in shape. I always look forward to seeing Miranda and/or Madison. The ladies are incredible at what they do and I love mbody nash
Source: Google
Madelyn Stewart
★ 5
I got the cryo-facial with Miranda and it was wonderful. The products she used, the music playing, the results I got, the whole experience. Please do yourself a favor and go to Mbody! If you need lymphatic drainage, they’ve got you. If you want to feel good in your skin again, they’ve got you.
Source: Google
Katelen
★ 5
Miranda is amazing! I started the EMS training because I have a bad back. It has allowed me to work out and tone and still keep my back protected. She also offers other really great services! Her studio is beautiful, clean and thoughtfully put together. Miranda is very knowledgeable and always continues to educate herself to better help her clients.
Source: Google
Jensi Sanders
★ 5
Love this place! The workout is so efficient and they have so many other great services. Everyone is super sweet and helpful!
Source: Google
Rachael Buckley
★ 5
Amazing workout! I’ve never been more sore and love how efficient the 20 minute session is.
Source: Google
Llaura Denton
★ 5
Miranda was very kind and generous , yet matter-of-fact, throughout my visit. I trust her knowledge and her integrity. I highly recommend.
Source: Google
Matthew Spicher
★ 5
Life changing… Miranda has seriously changed my life… actually she has likely saved my life. She helped me lose the weight that I had struggled to get off my entire adult life while gaining a confidence and self esteem that I badly needed. I am always excited to come here, it’s the highlight of my week and my favorite workout of all time.
Source: Google
Brianna Pafford
★ 5
Miranda is great. She customizes the session to suit your needs and encourages you along the way. The EMS machine has given my body all the definition.
Source: Google
Laura Ashby
★ 1
Source: Google
Kristen T.
★ 5
Miranda is the best!! EMS workouts completely changed my life and made working out fun! I’ve seen more changes in muscle tone from this workout than any weightlifting I’ve ever done. Miranda is so kind and knowledgeable and makes you feel comfortable. Do yourself a favor and try it out!! The best ever!
Source: Google
William Jarratt
★ 5
I’ve been doing EMS training here for a month now and am very happy with my results! Miranda is an incredible trainer, super knowledgeable and informative about health in general. Highly recommend!
Source: Google
Jaima Bernstein
★ 5
Great individual attention. Feel good after service.
Source: Google
Bailey Van Curen
★ 5
I am so glad I stumbled upon this business! It has been a huge life change for me. Not only is the owner a lovely human being, she has created such a beautiful space. You can tell she really cares about her clients and her business- what I look for in a small business owner!! The services are wonderful. “Slimming” has helped me so much. Seeing results so quickly gave me the confidence to keep working out when normally I might have quit. I didn’t want to waste the opportunity to really make changes to my body. I recommend Mbody 10/10! The EMS workouts were also amazing. It seriously feels like you had an intense weight lifting session. It also rehabbed some knee pain I was experiencing which was an amazing bonus! Thank you Mbody :))
Source: Google
Michael Thompson
★ 5
Source: Google
Eleanor Carter Tierney
★ 5
The EMS training has done wonders for me. It has improved my stamina, works muscles I forgot were even there, and is toning my body beautifully! MIRANDA IS AN AMAZING TRAINER. She’ll kick your butt and really knows her stuff training-wise but also regarding nutrition and overall wellness. And the studio is beautiful 🥰
Source: Google
Leslie Gribble
★ 5
Miranda is awesome. EMS is such a great workout, and I love the compression therapy after to help reduce soreness.
Source: Google
Jacqueline
★ 5
Mbody is absolutely such a beautiful, modern facility! I have been looking into EMS workouts and found that Mbody Nash offers a great EMS workout! I tried it once and I am now hooked! Miranda really has helped me get to where I want to be! She is very knowledgeable! So adding EMS workout into my weekly workout routine has made such a difference in just a couple sessions. I would definitely recommend trying it out!
Source: Google
Jennifer Hinds
★ 5
MBody is a one stop shop to get you feeling your best! They have personal spray tan, EMS (this is a must try and is an excellent addition to your current workout), Cryo Facials, massages, the list goes on and on! Every month they run new specials which makes it easy to try new things. Everyone there is very friendly and helpful and the space is externally clean.
Source: Google
Matthew Miner
★ 5
MBody has to be on your list of recovery and wellness. Their workouts with the tense suit is an amazing device, you can’t help but feeling like you had a great workout. And their Cryo therapy helped me reduce an entire inch and a half off of my waist! It’s definitely changing the game on true weight loss and I expect anyone reading this to give MBody a try. Absolutely worth it.
Source: Google
Brooke Sanders
★ 5
Loving the EMS workouts! For someone who really doesn’t care for the gym or traditional workouts, this is perfect for me. It’s quick but will still kick your butt. I love how Miranda tailors the workouts to your preference, but always challenges you.
Source: Google
Linda Auther
★ 5
I've known Lemesa for more than 10 years and highly recommend her for massage. The Mbody location is wonderful!
Source: Google
Karen Linnae
★ 5
Lemesa is my Go-To for therapeutic massage. She helped me through a difficult neck injury a few years ago. Since then she has been a valuable resource for full body muscle care. She is a true professional, consistent in her work, always respectful of a client’s time and space. The five star score is for the professionalism, consistency and being a good energy person to be around.
Source: Google
Lauren Inman
★ 5
Lemesa has been my one and only massage therapist for over 10 years. Always helpful in relieving my pain. Highly recommend!
Source: Google
Mary Loch Smith
★ 5
I love Lamisa's new location at MBody. Her therapy room is clean, warm and inviting. She is the best massage therapist. I am a regular customer going every 4 weeks for tight back, hips and neck. My children have seen her as well for back issues as well as my niece for tight traps during exam time. She is very professional and pleasant to be around. She is a very good masseuse. I would highly recommend!
Source: Google
Starrlene Pearl
★ 5
I've known Lemesa for a lot of years! Not only is she a very sweet, kind person, she is the best massage therapist that I've ever been to! I highly recommend her!
Source: Google
Emily Lowe
★ 5
Lemesa gives a fantastic massage every time. Highly recommend
Source: Google
Gwen Morgan
★ 5
I have been seeing Lemesa for over 10 years. She is definitely the best massage therapist in Nashville!
She is a healer and truly gifted!
I love the new location and always works with my busy schedule.
Source: Google
Lisa Cummings
★ 5
I have been going to Lemesa for years! She is amazing at massaging my sore and aching muscles and makes me feel great!
I highly recommend her if you need a great massage!
Source: Google
Cynthia Ryan
★ 5
Mbody's facility is beautiful with the best equipment. They offer a wide variety of services in Berry Hill or Miranda can come directly to you. Being a business owner that helps a lot on those days when I can't get out of my office. Give her a call....
Source: Google
jeanne gayle matthews
★ 5
I have gone to Lemesa Jacques for 8 years.
She is excellent in all types of full body massage.
She is an important part of healing and staying healthy!
She is a healer.
Source: Google
Kay Hood
★ 5
Lamesa is The Absolute Best Therapeutic Massage Person in Nashville.
She has worked out the worst pain I have ever had in my neck, back and hips. I have been with her for 7 years and would never go to anyone else.
Source: Google
Chris Fike
★ 5
Mbody's facility is awesome. They offer a wide variety of services in a private and very sleek environment that's centrally located to all parts of town in Nashville. They also offer discounts for first time clients and have a great staff. Check them out.
Source: Google