★ 5

This studio is so bright and calming! I had a great class with Hunter, her directions were so clear and she was so encouraging. Will definitely be back!

Source: Google

★ 5

Love this studio - great instruction for all levels and a variety of class options.

Source: Google

★ 5

I started going to Meliora Movement having never done pilates and jumping blindly with the $100 newbie membership and had the BEST experience. Not only would I recommend pilates to anyone who will listen, but feel like I found a lifelong love for it! I've done around 60 classes at this point and feel so strongly about the 5 stars meliora deserves!

Mysti (owner) is incredibly professional and handles the entire business with so much grace and reason, I had total piece of mind that her focus wasn't money but a genuine passion for pilates and the good she can do.

The instructors were all incredible but I have to say Ellen stood out to me for so many reasons. She somehow makes every class completely different than the last and yet consistently challenging and cohesive. I leave feeling like my entire body was worked out every single time. She teaches so well, is so knowledgeable, straightforward, personable and everything I could ask for in a teacher. I highly highly recommend her classes!

I also really enjoyed Sarah Baum and Forisst. Sarah is so attentive and gives the best corrections in class, which I adored and felt so motivated by, while Forisst will make everyone feel so at home its impossible to feel like you aren't friends with her as soon as you meet.

I'd especially recommend for people who want to get in or back into fitness who arent ready or wanting to jump into the typical weightlifting or cardio stuff. It really isn't the usual conditioning and you need very little to start. Thank you Mysti!!!

Source: Google

★ 5

Source: Google

★ 5

Great classes, great teachers, great management. Love this studio!

Source: Google

★ 5

Excellent class

Source: Google

★ 5

I have just completed the new client one month teaser and I encourage anyone interested in Pilates to check out this incredible studio. As a beginner each class was insightful, challenging and encouraging. I am hooked. Vonne, Sara, Nicole and Elise are all amazing instructors !! Thank you for the inspiring introduction to Pilates.

Source: Google

★ 5

Took a class here as I was passing through Nashville and loved it. Totally recommend it and wish I could come here regularly

Source: Google

★ 5

best spot in town

Source: Google

★ 5

Oh my gosh, where to start to explain my love for Meliora Movement. I’ve moved around the country many times, like too many times, and have never found a studio I’ve loved and gained so much from as Meliora Movement.

The instructors are absolutely amazing and always ready to help you have a great time in class, but also—and more importantly—teach you how to move your body so that you can actually see results that leave you feeling healthy and not in pain (I used to do Lagree method only and always had to ice/heat my shoulders and neck). You get those long lean muscles at Meliora without hurting yourself. I’d love to list my favorite instructors, but I would really end up listing them all, so I’ll just say that Mysti, Andi, Lindsey, Vonne, Whitney, and Yui really whipped me into shape for my wedding. So thank you!! I added picture of my back so you can see the results! (photos by Meghan Kindsvater) ***Note, just starting taking Simone’s classes too and she is phenomenal, so imaginative and hits muscles I didn’t know I had!

Also, beyond getting ready for the wedding, the community at Meliora Movement is really fun. I only got here last June and feels like I already have good friends just by going to the studio any class, any time.

Source: Google

★ 5

Love this place! My 1st time and Vonne was a great instructor. I will definitely be back.

Source: Google

★ 5

Source: Google

★ 5

So great! I was mainly doing weightlifting before coming here, and now I mainly do pilates. This is the first exercise class that I really enjoy and look forward to going to. And that's not because it's easy, I find it challenging and rewarding physically.

I also enjoy the diversity in instructors; Each instructor has their own way of doing things which is great. For example, some instructors classes are very very intense and strenuous while others are slightly less so. Both modalities are great!

While the instructors have diversity in their way of doing things, all are extremely competent and knowledgeable. I didn't realize how little I know about my own body before coming here lol. Each class you not only get exercise, but you learn more about how your body works and how to grow.

I'm a man and I was slightly hesitant to start going because I thought pilates was mainly for women, but it's not and I'm so glad I started :)

Source: Google

★ 5

idk what this place is, but im sure its great!!

Source: Google

★ 5

Source: Google

★ 5

Meliora Movement is a light for me in a challenging year! After delivering my first little one via emergency c section in April, all my usual Pilates studios closed.

The c section wrecked my core strength & the recovery wrecked my stamina. Insert this new little gem in East Nashville with great teachers that’s helping me gain my core strength back!!

All of the teachers are great & they do not body shame or make anyone feel unwelcome or inadequate. Instead they offer modifications so everyone can comfortably participate.

The studio is light & bright, the teachers are inviting, & the playlists are nice too. I love Pilates & this studio! I’m really thankful they are open & recommend anyone thinking of trying Pilates checks them out!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I just left my first, of hopefully many, pilates class at this brand new East Nashville studio. The space itself is bright, super clean, thoughtfully designed, and so convenient- right in 5 points. My instructor, Lindsay, was attentive, offering modifications and adjustments, making the class both challenging and accessible to all skill levels.

Source: Google