★ 5

I absolutely LOVE the Memphis Fitness gym. I spend a lot of time in town with work and I always know this place will give me the best possible workout when I am traveling on the road. The staff is amazing and the place is spotless. I highly recommend this facility. Blows away any other gym in the area.

Source: Google

★ 5

Sarah is awesome! I have been training with F45 for a year, and I’ve seen great gains in strength and confidence. Sarah knows how to push you in the right way without making it overwhelming.
Totally recommend if you're looking for someone who knows their stuff and keeps you accountable.

Source: Google

★ 5

I have been training with F45 Germantown, TN for 10 months, and Sarah Buffo is an awesome coach. Without any hesitation, I would recommend Sarah if anyone is trying to reach their physical/ health goals. I still remember on my first day, she took the time to understand my goals, tailored some movements so that I can keep going without taking foot off the gas. Sarah’s blended expertise along with genuine care towards F45 members explains why she is a great coach. With her constant support and guidance, I was able to quickly reach my deadlift PR and fix my form. Additionally, I saw more tangible results - I shed weight, gained muscle definition and gained my confidence.

All is all, Sarah Buffo is the coach you need, she doesn’t just train you but also transforms your relationship with fitness in a positive impactful way.

Source: Google

★ 5

I just finished my first workout class at F45, and it was amazing! Brandon led the session and did an incredible job. He's a fantastic instructor who made the class fun and enjoyable while still pushing everyone to reach their full potential. Big Thanks to Sarah as well. She made me feel welcome on my first day and made it one to remember. I left feeling challenged, motivated, and excited to come back. Great work, Brandon – can't wait for the next class!

Source: Google

★ 5

Coach Olivia is an excellent trainer. She is very nice and knowledgeable. Her music is fantastic! She always makes sure I have good form when i lift!

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★ 5

I’m a trainer at a different location and came through on a passport. Olivia was the trainer for my class and was amazing! Great vibes, great workout!

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★ 5

F45 Germantown is such a welcoming place. I've been going for over a year now and I haven't tired of the workouts or the people. There are all different fitness levels working out together, and all of the trainers are super motivating. I've improved my performance in other sports as a result of F45. Highly recommend!

Source: Google

★ 5

Andrea is the best! So patient and really encourages me.

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★ 5

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★ 5

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★ 5

The best! My back issues are much better, my running speed, and muscle mass improved! The trainers are excellent!!!

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★ 5

I love this gym the workouts are challenging and fun and never boring, the trainers are awesome and there is a real sense of community.

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★ 5

Coach Kelly was Awesome!!!
She was encouraging, informative, and guided the group well especially given the various levels of experience.

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★ 5

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★ 5

Tyler is the perfect amount of chill and motivating. A great asset to F45 Germantown .)

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★ 4

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★ 5

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★ 5

Brandon is a beast! His classes are welcoming and challenging. His knowledge extends beyond the material within my class.

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★ 5

Coach Olivia at F45 Germantown is awesome — always encouraging, attentive, and instructive — classes with Olivia are my best classes!

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★ 5

Today's workout was amazing, especially working with Patty. Patty is always friendly and supportive of me. She is hands-on and motivates me throughout my workouts. The Germantown site has the best instructors. Chandra

Source: Google

★ 5

I highly recommend! My first day was today and the trainer Brittany was very encouraging and patient even though there was a full class. I will most definitely continue my self preservation journey with F45‼️

Source: Google

★ 5

Olivia is an exceptional fitness coach! Her personalized approach, motivating energy, and deep expertise make workouts both effective and enjoyable. She tailors routines to individual goals, ensuring real progress. Whether you're a beginner or advanced, Olivia will push you to be your best!

Source: Google

★ 5

Brandon is an exceptional fitness coach! His expertise, motivation, and personalized approach make each session rewarding. He pushes you to reach your full potential while ensuring proper form and safety. Thanks to Brandon.

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★ 5

My first day was immaculate. Everyone character was awesome , It was a good full body workout with an amazing group ! They were so inspiring. F45 is where you want to be for all your workout needs.

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★ 5

So glad Sarah B. was our Trainer today!

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★ 5

I always look forward to taking Sarah’s classes. She pushes me, challenges me, and makes coming to workout fun!

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★ 5

great place! Kelly is great !

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★ 5

Great atmosphere! Coach Brittney was the BEST! She give me a pep talk just when I was as about to tap out….lol. Everyone was very nice and friendly.

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★ 5

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★ 5

Great workout! It's all functional fitness, fast and fun. I've been amazed at how fast my fitness has improved, even at 56. Plan to be overwhelmed the first couple times but then you'll love it! Great support and awesome coaches Olivia, Tyler, Sarah and Brandon are the ones i see the most and they are all excellent!. Olivia even makes late afternoon workouts awesome (well bearable and worthwhile lol)

Source: Google

★ 5

Highly recommend. This workout kicked my butt!

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★ 5

Coach Tyler is always attentive to each person in the room and provides suggestions/modifications when needed. Great class!

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★ 5

Awesome class! Britney was an amazing instructor!

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★ 5

Sarah is great! She brings so much energy and encouragement to the F45 Germantown studio!

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★ 5

Brittany’s enthusiasm helps motivate me to finish my sets and her welcome approach keeps me coming back! Always love taking a class from Brittany

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★ 5

Brittney and Tyler are the best trainers at F45 Germantown. Brittney is encouraging, instructive and motivates you to push yourself.

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★ 5

Sarah and Brittany are the best!!!!!!

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★ 5

I loved the class!!! He is a very good coach

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★ 5

Best place to workout!
Love Coach Sarah!!! She pushes us all to be our best at the early morning classes!

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★ 5

A great workout community. I enjoy the positive atmosphere and the professional instruction from the trainers. Great music! I feel at home at F45.

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★ 5

Sarah was a great trainer. This was my 1st session and she was very attentive. She walked me through each routine that I was doing incorrectly. She was also very motivating/encouraging.

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★ 5

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★ 5

Tyler is the ABSOLUTE BEST! I also love how Sarah pushes you beyond your own fitness beliefs to help you become the best version of your self!

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★ 5

Love F45 and Sarah is an excellent trainer!

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★ 5

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★ 5

Sarah Buffo is an amazing trainer! Highly motivating, positive and full of energy!

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★ 5

I have been a part of the F45 community for 3 years now and I absolutely love it! I’m so glad I tried out the Germantown location. Sarah is such an amazing coach!! She greeted me when I came in and showed me what to do (I’ve learned each location has a different vibe and way of doing things, and she helped me acclimate so I could fit in fast!). I never felt confused, and I was so grateful for her encouragement throughout the class!

Source: Google

★ 5

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★ 5

I'm visiting from Denver and I wanted to show my parents who live in Germantown what F45 is all about because I attend a gym in Denver. I used the passport feature with my membership and this gym allows my parents to do a free trial. Tyler was so nice and accommodating and walked my parents through every work out. He went above and beyond to make them feel welcomed and encouraged to push themselves. Love that the F45 brand stays consistent from location to location.

Source: Google

★ 5

F45 is a game changer if you are looking for an exercise routine that challenges you mentally and physically. The coaches are great. My #1 coach is Grant! He continues to motivate me every class and offer modifications that still push my body beyond my limitations. His playlist never fails. Check him out @ 5:30p!!!

Source: Google

★ 5

I love F45! I’m in my 50s and workout more than I ever have. It’s a great community of people. I have so many new friends. Great functional workouts for strength , balance and agility which are all important to me to maintain in the second half of my life to be as active as I can for as long as I can. Great workout today with Sarah! She is awesome!!

Source: Google

★ 5

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★ 5

It's challenging, high energy, with well thought out workouts. It's 45 minutes of hard work. I like that it fits into my life schedule.

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★ 5

Great workouts, great trainers/staff, great culture/community.

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★ 5

Amazing facilities, top equipment, and a great environment. The coaches are knowledge, ready to assist, and very encouraging. My progress has been more than my expectations. I’m very pleased!

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★ 5

Update: I’ve been in the F45 Germantown family for 4.5 years now. This program is consistently fun and challenging, the trainers are awesome, and I have gained physical strength I didn’t know I was capable of. There is no reason to put your health goals on hold. F45 can help you achieve so much physically and mentally.

2019: I joined F45 this month and it’s been a great experience! This is one of the only gyms with very early classes, and the blend of cardio and strength throughout the week is challenging and fun. Highly recommend giving this a try.

Source: Google

★ 5

Love the variety in workouts and the GREAT friends made with other members, trainers and staff! The encouragement from these keep me going!

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★ 5

F45 has been a great place to workout at! Supportive staff and positive atmosphere to get your body moving.

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★ 5

My husband and I love F45! It's so nice to show up to class without having to think about the programming & know that we're going to get a great workout in. I've been going all the way through my pregnancy & appreciate the way the trainers have helped me modify as I've grown!

Source: Google

★ 5

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★ 5

F45 has been life changing! I’m in the best shape of my life and it’s been the one consistent fitness routine I’ve been able to keep. I’ve tried running, yoga, the gym but nothing has made me excited to go to workout until I found f45. The coaches are fantastic as is the daily workouts.

Source: Google

★ 5

I have been a member of this gym for a few years and I have enjoyed every aspect. The trainers are super fun and they make the workouts easier, while pushing you at the same time. The workouts changes often so you don't get bored with them. They give you all the tools you need to get and maintain a healthy lifestyle, from the workouts, the challenges, meal plans and ready made meals. If you don't show up for a few sessions, they will check on you. Join! You won't regret it.

Source: Google

★ 5

Great trainers and staff, and always a great workout! So happy I chose this gym!

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★ 5

I wasn't sure about this place in the beginning but now a few months later me and my daughter go 5 times a week and i'm down 30 pounds !!! The staff is super welcoming and supporting and were very helpful since i was new to working out.

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★ 5

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★ 5

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★ 5

Visited as a drop-in during a business trip. Although away from my home studio the staff at Germantown made me feel right at home. Great early morning workout to get off to a great start of the day. Thank you!!

Source: Google

★ 5

This is my favorite gym that I've ever been to. I drive 30 minutes one-way to go to this every day (4 days a week) and it has changed my life. I've been at it for a year now and have gone up in a shirt size from a large to an XL. I look better, feel better, and have much more mental strength and clarity. F45 for life!

Source: Google

★ 5

Great gym. Very positive community. Trainers are very helpful. I really love the variety - never boring.

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★ 5

I’ve been working out at F45 Germantown for almost three months and it is the best workout facility I’ve ever been to. The workouts are for everybody. The trainers do a tremendous job of pushing you to be your best at whatever level you are at. If you plan on working out, F45 Germantown needs to be your home!!

Source: Google

★ 5

I’m a new member at F45 germantown and could not love it more! The staff is so friendly and encouraging, they push you to work harder and give corrections without making it embarrassing or judgemental. Showers are super nice and the set up is great.

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★ 5

Fast paced, full body workout. Nice variety of moves every workout.

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★ 5

Best place ever

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★ 5

I love this place! Functional training that is accessible to all levels! Perfect mix of cardio and weight training with daily classes!

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★ 4

Plenty of variety during these HIIT-like training focused sessions! If you’re looking to get in a great sweat with some truly functional movements, this is the place!

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★ 5

Great gym!! Fun programming and good music! Loving the workouts.

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★ 5

Visited today whilst travelling from the UK, great facilities and a very friendly welcome from the F45 team and members.

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★ 5

Fun classes that are constantly changing, so you never get bored + kind, helpful coaching staff. Great option for fast-paced, high-intensity group fitness!

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★ 5

Super friendly gym, awesome coaches with great attention to detail!!!. The mix of classes between strength training and cardio training is well balanced.

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★ 5

I'm a new member but am loving the staff, the location, the workouts... everything. In just a short time, I'm noticing results and feeling great.

Source: Google

★ 5

The atmosphere here is like no other. They trainers are very knowledgeable and friendly. There are class for strength building and great cardio classes.

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★ 5

I am so glad that I found F45! I love that I don’t have to figure out what to do at the gym on my own. The feedback from the trainers is fantastic as well. It’s like having a personal trainer there to tell you corrections on form etc. but also includes the fun of a class setting with friends.

Source: Google

★ 5

Awesome workout and atmosphere! I always feel very welcome and supported when I walk into this gym. It doesn't matter if you're a seasoned athlete or just beginning your fitness journey- this place has your back. I've only been with them a short time and have already seen results and met some wonderful people!

Source: Google

★ 5

Source: Google

★ 5

F45 Germantown is my home away from home. Everybody is super welcoming from the minute you step in the door. I was out of town for five months and walking back in, they still remembered my name! I highly recommend to anybody looking for a new routine or gym.

Source: Google

★ 4

Absolutely love the coaches & workouts at F45! Only reason I am giving it a 4 star is due to the increase of pricing. After comparing it to other gyms in the area it is one of the most expensive!

Source: Google

★ 5

Wanted to try something new and this was just what I was looking for. A great full body workout in a 45 minute session…love it! The staff and trainers are super helpful/motivational and always provide modifications if necessary. Highly recommend❤️

Source: Google

★ 5

Best F45 around!! The owner and staff are all very kind and helpful! I would highly recommend giving f45 a try.

Source: Google

★ 5

I was looking for a new workout and F45 is exactly what I need! Challenging and engaging work outs, great instructors, and a variety of class times to fit any schedule. I'm excited to add these classes to my week!

Source: Google

★ 5

By far the best, "free week" trial of any of the gyms that try to give you a free week, but, really give you an orientation, a sales pitch and then a huge monetary obligation to fulfill,...

None of that here!

Just clean great work outside at higher tempo that are incredibly challenging, and very motivating! I'll let you know how it goes!

Source: Google

★ 5

This gym makes everyone feel welcome with smiling faces that comes in the door. The workouts are different every time and have a good mix of cardio and strength training. I definitely recommend that you give them a try because it will make you stronger and more fit.

Source: Google

★ 5

This is an amazing place to join for getting fit, no judgement and encouragement from patrons as well as the trainers! This is much better than a traditional gym when you kinda just work on what you want. This works EVERYTHING. Its challenging and motivating! The trainers are understanding yet challenge you to get better and better each visit! If you wanna workout for real, Pick Here!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Well run gym with a family atmosphere. Well worth it.

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★ 5

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★ 5

Efficient workout. Great compliment to Peloton. Love it. Staff is super friendly and helpful.

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★ 5

I had a hard time finding a gym that fit my needs with every workout and this is DEFINITELY the one! I have loved every workout I’ve done at F45 and it is truly challenging for all levels of fitness! The staff is extremely welcoming and encouraging. Couldn’t ask for a better gym!

Source: Google

★ 5

I love love LOVE this place. My friend convinced me to go for my free week and I was hooked after the first class. The staff is so friendly and so encouraging! Also, the workouts are so versatile...they always have multiple different weight options and modifications to each work out, so it fits a wide variety of people that are in different stages of their fitness life/goal.

Source: Google

★ 5

Great place to work out. Tough but fun!

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★ 5

I recently joined F45 Germantown and I love it! The staff and instructors are super nice. The classes are challenging, but ok for any fitness level. Judgement-free zone in a clean, upbeat environment.

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★ 4

Great staff, a really good workout

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★ 5

I love the team and how personable they all are. I like that they remember you and your name every time you come and how helpful they are during the workouts.

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★ 5

Can’t recommend F45 Germantown enough! Such a positive atmosphere and love all of the staff and trainers. I always look forward to working out here. Can’t wait to be back!

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★ 5

I love the workouts. There is plenty of variety! I also love the fact that you have several time options for the classes. The staff is amazing. They are encouraging and motivating!!!!

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★ 5

I absolutely love working out at F45!! the exercises are difficult, but that is what I am there for! I want to push myself to my limits and get stronger. F 45 is amazing and the camaraderie that you recieve there is unparalleled to any gym I've been to in the past. Highly recommend!

Source: Google

★ 5

I have worked out at many different gyms, but F45 is the best workout I have ever done! The classes are all unique, the trainers are extremely motivating and supportive, and are constantly making sure everyone is using proper technique to avoid injury! F45 is truly life changing!

Source: Google

★ 5

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★ 5

Great place for workout! Overall body workout, workouts are different everyday, friendly staff and trainers, motivating, highly recommended. If your body can’t do certain things you can do the modification and still get the wkt in

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★ 5

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★ 5

Super motivating instructors, friendly staff and very intense but awesome workout!

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★ 5

Great atmosphere!

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★ 5

Amazing place! Amazing atmosphere! Amazing Trainers!! You definitely get a nice workout!

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★ 5

Officially a member for about 2 months and it’s been incredible so far. Quit all my other gyms!

Source: Google

★ 5

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★ 5

I have spent the last year working out independently at a different gym. I was getting results, but I was not enjoying it at all. I could never find a happy place in my head while working out. I was unfocused and in a rut.
Once I took my very first class at F45 I became completely addicted. As hard as these classes are, I can not tell you the number of times I find myself smiling while working out! The instructors are just absolutely fabulous. They are so helpful at correcting moves and always encouraging me to do more than I would have ever dreamed of doing on my own.
The classes are challenging but such a blast. I look forward to them everyday. I only wish I had joined F45 sooner than I did.

Source: Google

★ 5

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★ 5

Awesome trainers! Best workout in town!

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★ 5

Awesome trainers!!!

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★ 5

Awesome strength Workout at F45! 💪🏾🏋🏾‍♀️

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★ 5

An awesome workout! The trainers are the best. The workouts are always challenging but never boring. Give it a try and you will be sold too!

Source: Google

★ 5

The classes here are so much fun and the trainers are absolutely amazing! I would recommend this to anyone.

Source: Google

★ 5

F45 is a Awesome workout with great trainers.

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★ 5

Such a fun environment to exercise in! Awesome instructors, great music, and challenging yet rewarding workouts!

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★ 5

Awesome trainers and even better owners! JJ, Tommy, CaCera, Paige, Kristen and Allie will all kick your butt in the best way possible. F45 takes the monotony out of training and makes it fun again. Keep up the good work guys!

Update: 3 months in and the classes are still great. There is variety in the workouts and the trainers keep you motivated. Tons of friendly faces and a fun environment to meet your fitness goals!

Source: Google

★ 5

A truly amazing gym. Everyday brings something new and each workout is unique. The trainers are so helpful and motivating (Thank you JJ)! I can't wait to continue my journey with them.
Also, the owners are the best!

Source: Google