Music City Muscle Gym

Nashville, 1801 12th Ave N, Nashville, TN 37208 | ★ 4.9 (68 Review)

📞 +1 615-857-3131

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Fitness center

About the Club

Voted Nashville's #1 Strength Gym two years in a row. Drop-ins welcome. Group fitness, personal training, 24 hour open gym and Strongman & Powerlifting.

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 Music City Muscle Gym
 Music City Muscle Gym
 Music City Muscle Gym
 Music City Muscle Gym
 Music City Muscle Gym
 Music City Muscle Gym

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Reviews

Andrew Holzman

★ 5

Excellent affordable week pass. Very welcoming atmosphere, great for anyone who lifts heavy or wants to

Source: Google

William Anderson

★ 5

This gym is my third space. The equipment is fine but it’s the community I love.

Source: Google

j

★ 5

Best place in Nashville to come get a PR.

Source: Google

Alexander Kuzmin

★ 5

Awesome place to work out. Blake is the man

Source: Google

Joshua Price

★ 5

Best gym in Nashville. Powrlifting, Strongman, and an inclusive atmosphere. Recommend highly

Source: Google

Brenden Longwell

★ 5

I trained here a couple times while on vacation in the area. Great gym! Has everything a strongperson, powerlifter, weightlifter, etc. would need to train for their sport. Loved the outdoor area that they have, felt like a playground for gym rats. Blake was very accommodating of my needs, and everyone I interacted with while training was super nice.

Source: Google

ernest shepherd

★ 5

Great gym has everything you need and some! Brought a group of 12 and very accommodating.

Source: Google

Colin Diviney

★ 5

Source: Google

Diana Andrew

★ 5

I've been a class member for 6 months and the programming is great! I was looking for good technique instruction and to safely lift heavy weights without the HIIT circuits of many other gyms. There is a LOT of equipment and all of the coaches and members are super friendly. I really appreciate the welcoming atmosphere and affirmation of LGBTQ athletes. I've gotten PRs on all of my strength lifts recently!

Source: Google

Javier Morales

★ 5

Absolutely fantastic gym! I was traveling for a family reunion and needed a place to get a workout in for a couple of days. What a great find! This gym has everything you could possibly need, whether you're a seasoned gym-goer or just looking to get a solid workout. I really appreciated that all their equipment uses plates; I felt like it gave me a much more effective workout. The real bonus was the sauna, cold plunge, and showers – perfect for starting the day right. It's also very affordable for travelers, incredibly clean, and has a really peaceful atmosphere. Blake was awesome and super easy to work with, making the whole experience even better. Highly recommend!

Source: Google

Matthew Amandola

★ 5

awesome gym and community. if you are a powerlifter, they have kilo plates with a full competition set up, plenty of power bars, deadlift bar, and even a 55lb squat bar. can’t recommend enough

Source: Google

Lindsay Heyvaert

★ 5

Really enjoy this gym and the people! I’m getting back into fitness and the strength classes have been great. Blake does a fantastic job at making me feel comfortable and confident.

Source: Google

John Doe

★ 1

The gym has lots of unique equipment but is is filthy. I went here for a few months and there are dead bugs everywhere that have not moved, other members say that they have been there for like a year and it's a joke to see how long it takes the owner to clean then up. The bathrooms are always filthy necessitating me to bring my own cleaning supplies just to not feel disgusting. The hand dryers don't do anything and roaches make their home in the hand towl bins. Dust and chalk build up everywhere with the trainers complaining with nothing done. Good for a workout is you don't mind the filth

Source: Google

Tess Olivia Schoonhoven

★ 5

I was looking for small local gym as an alternative to the Y and I have quickly fallen in love with MCM! The owner, Blake, was so welcoming and kind when I just waltzed in and asked what the vibes were! If you are LGBTQIA in particular and are looking for an affirming, comfortable place to workout, highly recommend MCM! I have minimal strength training experience and already feel like I’ve made so much progress as apart of the group classes. Everyone who goes to the gym also is just super encouraging and nice. 10/10 would recommend:)

Source: Google

Lance Beaton

★ 5

This place is great, I was a little nervous walking in as is often the case to any new gym but the sign in process was simple, they have a $10 daily rate pay by Venmo, sign a consent form and bam you’re lifting weights. They have a ton of really cool equipment. Can’t wait to go back and lift again, my new favorite.

Source: Google

Steven Istre

★ 5

Source: Google

taryn dodds

★ 5

I am on week 2 of the strength workout classes here. I am a beginner to weightlifting and the instructors are all very knowledgeable and helpful with each movement. They give guidance on proper form, technique, and modified exercises if needed. I feel challenged and strong after each class. Thanks MCM!
I am looking forward to seeing results in my strength, health, and physique! This is a great gym in Nashville whether you use the open gym, do classes or get personal training.

Source: Google

Sherrill Thompson

★ 5

I’ve been a member at Music City Muscle for over 4 months and there is no better gym in Nashville. The coaches are dedicated and some of the best in their field and the gym itself is welcoming.

You could be intimidated walking in the first day but I promise it’ll be the best decision you make. I’m a former college athlete who was looking for structure and to get stronger. I found both and so much more at MCM. I love the “old school” gym atmosphere and that the coaches put technique first.

At MCM they walk the walk. If you’re looking for accountability, community, and to get stronger - look no further.

Source: Google

Vince Reed

★ 5

Was in town on vacation and popped in for a workout. Great environment, lots of options for whatever your workout is, and great music

Source: Google

Sam Creighton

★ 5

Just in town visiting and the owner was so nice and accommodating.

Source: Google

jon ren

★ 5

I was in town for the weekend w a few friends and I couldn’t be happier that we chose this gym. The day pass was cheap and they had any piece of equipment you need to workout. Outdoor machines and a basketball hoop tires. I’ll be thinking about this place when I’m back home at my gym 😂

Source: Google

Aerial Robinson

★ 5

this was a great stop for me to get my workout while staying in nashville for the weekend. people were friendly, the process was easy to come for a drop in workout, and there even was a most excellent trainer (dog) on site. i will be coming back to workout on my visits.

Source: Google

Alyssa F.

★ 5

I have bad gym anxiety so I used to find it hard to get myself going to the gym. I now look forward to working out and attending class. Everyone is so nice and inclusive. The trainers always help you if you don’t know how to do something and are eager to teach! I don’t feel silly asking questions. 10/10 love this gym!

Source: Google

Graysen Hagin

★ 5

Best gym I’ve ever signed up for hands down. The owner of the gym is a kind, compassionate, caring and generous person who is genuinely interested in your progress at the gym. The gym community he has created is that of positivity, hard work and accessible to all levels of fitness. I highly recommend this gym even over my previous memberships at planet fitness, golds, The Y, Crunch, ect.

Source: Google

Scarlet Camilleri

★ 5

Best gym in Nashville area! Comp bench, lots of platforms olympic weightlifting barbells, Pendlay plates ae sickk, additional outdoor gym and monolift maybe coming soon!! Friendly staff and clean space!

Source: Google

Noah

★ 5

Great gym environment and equipment 10/10

Source: Google

Lorenzo Sheppard

★ 5

After finally looking up a gym to join after moving to the Nashville area two years ago I found this place on Google. Had a free class on Saturday and officially joined today. The atmosphere looks and feels pretty good, can’t wait to start my routine this week.

Source: Google

Pablo Martinez

★ 5

very welcoming to people visiting nashville. Awesome place to train. i love their setup.

Source: Google

Will Rodriguez

★ 5

Awesome gym. Friendly vibes. The owner made us feel more than welcome during our Nashville stay

Source: Google

Issy D

★ 5

I love this gym because I always feel welcome and comfortable and not judged. They focus on different muscle groups for weight lifting everyday of the week including hiit classes. You can’t beat the price and location. Highly recommend music city muscle!

Source: Google

Kristi Mets

★ 5

Perfect gym for us to get a great powerlifting workout in. Owner was awesome as were other members working out.

Source: Google

Dan Mets

★ 5

Great place to train if you’re in Nashville.

Source: Google

John Clevenger

★ 5

Music City Muscle is a game-changer! Their personalized training session revealed hidden strengths I never knew I had. With Blake’s expert guidance, I discovered my capability for strongman competition events, empowering me (both physically and mentally). It wasn’t just a workout; it was a transformative experience.

Source: Google

Andrew Wang

★ 5

Great gym! Visiting from out of town and day passes were $10.

Equipment included: rogue racks, rogue flat benches, bumper plates, iron plates, specialty bars, power bars.

Source: Google

Oscar Becuno

★ 5

Great gym cool machines and nice vibe also blake is really cool definitely would come back again

Source: Google

Brandon Woodson

★ 5

We went to the Sakura Cup, hosyed here. Nice gym in the heart of Nashville.

Source: Google

Mawashi Guru

★ 4

I'm not from the area but was there for a sumo tournament. It's not a huge area but good enough. Even though there was a lot of people, their two restrooms were consistently clean and stocked. They also have a shower which many gyms this size do not have.

Source: Google

Fitstars 615

★ 5

Great Gym....very knowledgeable trainers! I joined to build muscle, burn fat and work on my form. They have really helped me alot in just a short time. I highly recommend them!!

Source: Google

William Goode

★ 5

Good management and environment. Lots of experienced lifters who were friendly and welcoming. More equipment and lower price than essentially every other place in Nashville.

Classes available but not required for gym usage.

Source: Google

Colin Grenville

★ 5

Great gym. Awesome atmosphere. Came in from out of town and they were super welcoming and helpful. Also hit a 15lb PR here, so there must be something special in the air. Cheers

Source: Google

Chris Fairbank

★ 5

Great gym and a better community. The staff and other gym-goers are incredibly welcoming and encouraging.

My wife and I have been working out at Music City Muscle for a few years now and in addition to feeling strong and healthy, we've developed true friendships. A co-benefit we didn't know we were looking for.

Source: Google

Andy Melconian

★ 5

Great private gym with everything you need. Owners and trainers are very kind and knowledgeable, too!

Source: Google

T. Mitch Avitt

★ 5

For a long time I was never comfortable going to gyms, it always felt like I didn't 'belong'. This is the first gym where I felt welcomed, accepted, and celebrated. The focus on personal growth instead of a perfect physique has helped me redefine what "health" means to me. Hope to see you there!

Source: Google

Ellie Gibson

★ 5

Great gym with an awesome community! Everyone is so positive and supportive. MCM has a wide range of weights and machines, so whether you are a beginner or a professional, you will be satisfied.

Source: Google

Alex Taggart

★ 5

Atmosphere is incredibly friendly! Owner is kind and knowledgable, he shows that his members matter and he truly cares about each and everyone's progress in all aspects of life

Source: Google

Ziggy Allenlundy

★ 5

The gym has never been a place I socialize. In all my years of working out, I've pretty much just put my headphones in and focused on the weights. That has not been the case at MCM.

At MCM, you'll find the most supportive and friendly community I've ever had the pleasure of working out alongside. After 15 years of lifting, I thought I had a pretty good hang of it, but these folks are always showing me a new technique. But there's so much more to enjoy than that. Here is a true and healthy gym culture.

I may not be getting my work out in as fast as I would at other gyms, but the friendships I've gained and the lessons I've learned are more than worth it. #friendgainz #LIFTINGeachotherup lol

Other Notes:

Equipment - geared towards strength-based programs. More than enough racks and plenty of fun gear you won't really find elsewhere (yolks, Atlas stones, farmers walk handles, log bar, etc).

Focus - as exemplified by the equipment, this is a Strongman gym and you'll find lots of folks who compete. But there are many people here who have more traditional workout programs. There's enough for all kinds of workout programs here!

Classes - private and group classes are available. From yoga to HIIT-focused bootcamps.

All in all, this is a gem of a gym and I'm so happy to have found this place!

Source: Google

Felicia Fancher

★ 5

Great lifting environment! Trainers are knowledgeable and encouraging.

Source: Google

Giselle Melconian

★ 5

A fun and inclusive gym for people of all abilities. Serious competitors and beginners alike will find the equipment, tools and encouragement they need to achieve their goals.

Source: Google

Taylor McKee

★ 5

The staff at MCM are awesome! Blake has created an environment that makes you want to become the best version of yourself, whether you’re a beginner looking to get into fitness or someone who is trying to achieve their maximal strength and fitness goals at a high level or anywhere in between, MCM is the place for you. Between Blake and the other trainers and staff there is a wealth of knowledge that even the most experienced lifter can learn something new!

The facility itself is a no frills ‘get to work’ environment that is still welcoming to the novice lifter. You can get any type of workout done with the equipment and even workouts you didn’t even know you could do. With the highly specialized equipment there is always someone there that can explain or demonstrate how the equipment can be used.

There’s no other place like this to train in Nashville

Source: Google

Rachel Roberts

★ 5

I can’t say enough about this gym! I’ve been a member for 4 years and can’t imagine going anywhere else. The environment is incredibly inclusive and diverse. All of the trainers are wonderful. The programming is amazing and easy to adapt to your personal skill level. I recommend this place to everyone.

Source: Google

Brad Polley

★ 5

Source: Google

Sara Fort

★ 5

I love this gym! I feel welcome and that my fitness level is respected but also pushed. In each class, there are various levels of experience & fitness so there is always someone (including the wonderful coach) to assist and push me. I never feel like I can’t participate. Highly recommend that everyone give it a shot!

Source: Google

Mike Davitt

★ 5

This place is incredible! From the overall community and coaches to the facility everything is covered. One of the major benefits is that you can bring you pups in with you! Everyone is so happy that you are there and everyone wants everyone to succeed. If you are looking for a strength gym this should be your new landing spot.

Source: Google

Ted Whitten

★ 5

I was in town for work and dropped in for the day. The owner was very welcoming and the gym is set up great. They also have a lot of great strongman implements out in the yard. If I lived here, this would definitely be my gym of choice!

Source: Google

David Wang

★ 3

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Kenny Gill

★ 5

This is a great gym!! Owned by a local. If you want to start working out, this is the place to go. The staff there is very helpful and will help you on your goals. I’ve been to several cooperate gyms in Nashville, and this is the best gym by far!! Blake and his staff treat you with kindness and respect.

Source: Google

lauren giblin

★ 5

I miss this gym so much! I moved away 6 months ago and I still haven’t been able to find anything quite like it. The owner, trainers, and community is seriously just the best of the best. I learned so much there and have been able to do things I never thought possible. What sets this gym apart is the instruction and programing. If you want to strength train this is your place.

Source: Google

Wyatt Licht

★ 5

Great space - super conveniently located off of Buchanan and close to interstate. Atmosphere is friendly and not intimidating despite being a full blown strong man setup. Clean, All the equipment you need but no frills. On my first day here everyone in the group class said hi and introduced themselves making me feel very welcome.

Source: Google

Stacey Hagenbush

★ 5

Working with Sarah the last several months has been such an amazing first step into personal training. She is knowledgeable and patient with me as I navigate specific body issues and body goals. She crafts specific workouts for me during each session that are designed for my needs and what I’m trying to accomplish. Getting started at an older age has been intimidating but Sarah has made me comfortable and I’m excited to see what we can accomplish together!

Source: Google

sarah schumacher

★ 5

BEST GYM HANDS DOWN! The environment is welcoming and contagious! Truly one of a kind gym for Nashville!!!

Source: Google

Alex Nichols

★ 5

Blake and the rest of the team at MCM are amazing! I've been going to the gym for almost five months and have seen drastic improvements. Their programming is perfect for folks who want to focus on real strength improvements.

Source: Google

Sam Pape

★ 5

Great gym with great people and amazing community. There’s a solid level of comfort from anyone coming in as a newbie to upper level strength athletes

Source: Google

Charliee Perez

★ 5

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Rayne H

★ 5

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Kasy Barham

★ 5

Blake is an incredible trainer. He knows what he's talking about and is able to articulate each movement. He wants to know every one of his clients and makes sure to motivate them according to their needs. Definitely would recommend!!

Source: Google

Kristen Hutchins

★ 5

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George Cooper

★ 5

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Jo Sinta

★ 5

Amazing coaches, great community, and great workouts.

Source: Google