★ 5

Very knowledgeable staff. Flexible hours. I really liked everything about that place!

Source: Google

★ 5

NPTC is amazing! I recently started training with Brian after recovering from surgery. He has struck the perfect balance between providing me with a challenging workout and remaining aware of my limitations. Brian even figured out a way to modify squats - specific to me - after a decade or so of struggling with the same because of an old ankle injury. Finally, the owners, Jess and Jackie, are incredibly responsive and kind. I cannot recommend NPTC enough. Ask for Brian!!

Source: Google

★ 5

Jackie challenges and encourages me every step of the way. Absolutely love this lady!

Source: Google

★ 5

I can't express how fortunate I feel to have found Sara Howe at NTPC as my strength coach. Two years ago I was looking at shifting my focus from HIIT and cardio to a more strength-oriented training program. Often, it seems like women are offered a 'lite' version of strength training in many gyms, which I was happy to find was not the case with Sara!

Since working with Sara I've seen incredible improvements in both my strength and body composition. My squats, for instance, started at 80lbs and with her coaching I was squatting 150lbs in just one year (which surprised even me)! I also amazingly saw my body fat drop to 17% when I was seeing her twice a week. This was without doing any crazy crash diets or tons of cardio - it was simply doing consistent strength training under her guidance and eating normal and healthy.

Sara also genuinely cares about her clients and tailors her training program to their goals. Having previously attended HIIT classes for years, I can confidently say that the best results and positive changes in my body have come from my time training with her. She is an excellent coach who walks the walk and regularly inspires me! Go see her if you want results!

Source: Google

★ 5

This past year working out with Jackie has reshaped both my body and my mind. The gym itself is inviting and comfortable. And Jackie and Jess are so welcoming!

Source: Google

★ 5

I started working out with NPTC because I wanted to be more comfortable in the gym. Fast forward to a year and a half later and not only am I confident in the gym, I have become stronger, reached new milestones, and found love for my body. This team is truly the best! Feeling valued as a customer while being held accountable is something I’ve never felt from any other fitness program. One on one workouts that fit my body and my needs have made all the difference for me!
While I workout with Jackie (she’s AMAZING) the whole team exudes the same energy and thoughtfulness with their clients.

Source: Google

★ 5

NPT is great! I’ve been a member for ~2 years and worked out with Sarah the entire time. The whole team is flexible and accommodating and Sarah (and all the PTs!) are great about customizing workouts to fit your needs, priorities and capabilities. NPT just moved into an awesome new space equipped with all the equipment your heart desires, check them out!!

Source: Google

★ 5

I’ve been training with Sara at NPTC since September 2022. A five star review doesn’t do Sara or Jess and Jackie (the owners) justice—I truly wish I could give them more stars!!
If you’re looking for an encouraging, rigorous, safe, and personal environment to make some changes in your life, this is the place to go! For the first time in my life, I have a healthy and fulfilled relationship with food and exercise. I strongly attribute this progress to working with Sara at NPTC. plus, she has helped me reach strength and weight goals in a healthy and sustainable way. Bonus: they just moved into a brand new facility that I truly enjoy coming into for every single session. Highly, highly recommend!

Source: Google

★ 5

I’ve been a member of Nashville Personal Training Co. for over a year. Very happy with the new location and all staff is kind. I train with Sara Howe who is beyond wonderful. She pushes me just enough when I need it, makes exercise fun and I look forward to it! Even more, Sara has a beautiful soul and her positivity is contagious!

Source: Google

★ 5

I highly recommend training with NPTC, they are friendly, super talented and community oriented. I look forward to training with Sara every week!

Source: Google

★ 5

As the General Manager for a youth soccer organization in town, I can’t say enough about CJ and the entire ownership of Nashville Personal Training Company. Their expertise and motivational approach have and will transform our entire clubs workouts. Every session is dynamic, challenging, and incredibly rewarding. Thanks to CJ and the entire NPTC our club will be able to achieve our fitness goals.

Source: Google

★ 5

Nashville Personal Training Company is a top-notch fitness experience! All the trainers are very knowledgeable, friendly, and work with you to achieve fitness goals. The gym is clean, well-appointed and has a friendly atmosphere.

Source: Google

★ 5

I love, and I mean LOVE, NPTC. I've been personally working out with them for almost two years and have never felt stronger. These trainers are health, strength, and functional movement focused, and make every single session fun. (Which is hard to do when you're lifting heavy weights or in a plank position.) My husband and I are both in larger bodies and the trainers at NPTC have never once made us feel too big or out of shape to work out. They've helped us set reasonable goals around movement and not weight loss. I feel better, stronger, and happier for it. I've personally worked out with both Sara and Sam and have never been disappointed, but Jess, Jackie, Kate, and Shelby are all wonderful too. If you need the accountability, like I do, to get your cutie bootie into the gym, this is the company to work with. Absolutely FIVE stars!

Source: Google

★ 5

I can't express enough how fantastic my experience with Nashville Personal Training Company has been. The trainers are not only skilled but also genuinely invested in their clients' success. The customized approach to fitness and amazing facility has transformed my workouts. I highly recommend them!

Source: Google

★ 5

SAM is by far and away the best trainer I’ve ever had. He’s so knowledgeable, patient, and creative with the workouts he plans. He pays VERY close attention to what you’re doing, your form, and is fully checked in and present, all the time. (Trust me, that is not the norm.) HES THE MAN TO SEE!!!!!!

Source: Google

★ 5

Been working out with Jess for a couple of years now. Super quick results. Love the trainers. Everyone is fun and welcoming.

Source: Google

★ 5

NPTC will exceed expectations! The facility is well-equipped, clean, and has an amazing atmosphere. I highly recommend it to anyone looking for a top-notch fitness experience. The trainers are knowledgeable, friendly, and truly dedicated to helping clients achieve their fitness goals!!!

Source: Google

★ 5

I’ve been going to this gym and training with Sam every week for the past 3 months and wow! I can already see and feel the results. Sam is very intentional on gradually increasing my strength training every session but manages to keep the workout so entertaining I don’t even realize our time is up. My friend and I train together and it’s our favorite time of the week!

Source: Google

★ 5

Sam is THE BEST! Sam has been my trainer for the past 5 months and I couldn’t imagine working with anyone else. He’s so nice in his delivery and super encouraging. Sam always finds a way to make the workouts challenging yet fun. He is so knowledgeable and I look forward to every workout, and I have never liked lifting weights until now. Y’all should definitely see him at NPTC!

Source: Google

★ 5

I started working out with Jess a few months ago, and it has been such a great experience! She pushes me way more than I would on my own, and she tailors each workout to my specific needs. The workouts are always creative and interesting, too!

Source: Google

★ 5

I have been strength training for over a year, the trainers are extremely knowledgeable and supportive. It’s like my workout family.

Source: Google

★ 5

I’ve been training with Jess and NPT for over a year! I can’t imagine ever leaving.

Usually we do in person sessions but they’re flexible. If I’m out of town or stuck at home in a snow storm we’ll do a virtual workout via FaceTime. I’m convinced the virtuals are harder than our in person workout!

The new studio is awesome! I have a real love/hate relationship with the sled. They have tons of equipment. Usually Jess and I work more functional exercises. She’s also taught me some the heavier lifts with a barbell so I feel comfortable doing them on my own.

Jess really tailors my workouts to how I’m feeling that day. I struggled with some low back pain last fall and Jess was very intentional about what we worked on. She always checks to my sure the movements are aggravating my back. We really focused on core strength and my back hardly ever bothers me now!

I go twice a week and NPT is easily the best money I spend on myself every month!!

Source: Google

★ 5

Have been working with Nashville Personal Training since they opened. I won’t even consider going anywhere else!

Source: Google

★ 5

I’ve been training with Jess for several months now and couldn’t be more pleased with my results. My strength has improved tremendously. She specializes each session personally for me and my needs. I am a Yoga teacher and offer arm balancing in most of my classes. Being right handed I usually demo the right side, and then walk around give assistance to students. I noticed some loss of strength on my left side last year. That is why I sought the help of a personal trainer. The sessions are very efficient, and they respect your time. That was very important to me. I can’t say enough good things about this company. I promise you won’t be disappointed if you give them try!

Source: Google

★ 5

Jess, Jackie, and the other trainers are the best! They keep the workouts from being boring and I never worry about getting hurt. Best of all I see results! Their new space is open and pleasant. I love working out here!

Source: Google

★ 5

I am a 72 year old woman who is the strongest I’ve ever been thanks to Jackie and all the trainers. I would recommend them highly. They not only know their stuff but they are caring as well. They make the workouts challenging and fun. I always leave feeling great! I’ve been working out since the 80’s and I love love love the workouts there. I give them 10 stars!

Source: Google

★ 5

I cannot recommend Nashville Personal Training Company enough! I have always been active, but this is my first time working with a 1:1 personal trainer, and it has made all the difference. Jess is amazing! Her workouts are always new, interesting, and considerate of my injuries. Highly recommend!

Source: Google

★ 5

The trainers at NPTC are both wonderful and knowledgeable! They get to know their clients and customize workouts to fit each individual’s needs. I have worked with Jess for 2 1/2 years and feel stronger and more confident in myself than I ever have. You will not regret working with any of the trainers here! They are top notch!

Source: Google

★ 5

I love Nashville Personal Training Company! Everyone who works there is friendly and welcoming, and strike the right balance of meeting people where they are and pushing them to improve and grow. Jess, specifically, has been amazing in helping me recover from knee surgery, and is encouraging even when I am discouraged. I always leave feeling positive and have seen progress in strength, endurance, and body composition.

Source: Google

★ 5

If you are wanting to get in shape and lose some weight, these are the trainers that can do that for you!! NPTC will do virtual workouts or in person at their studio in East Nashville ! Give them a try👍🏼👍🏼

Source: Google

★ 5

Wrapping up my final week of the six-week Health challenge! The meals have been phenomenal, filling, and easy-to-make. I also really appreciate how Jackie has checked in with me periodically.

I plan to continue using many of the meals within the plan because they are so good.

Source: Google

★ 5

I am currently doing the Nashville PTC 40 day health challenge and absolutely loving it! The meals are so easy and delicious. Jackie has been there every step of the way answering questions and providing support. Highly recommend!

Source: Google

★ 5

Before moving out of state, I did personal training with Jess for a little less than a year and I can’t say enough positive things about her! She’s truly great at what she does — she is attentive, encouraging, can adapt any exercise to meet your needs/limitations, was always a joy to be around and the list goes on and on. She not only helped me get in shape, but she also gave me the confidence and knowledge to feel comfortable working out again, particularly in group settings. 10 out of 10 would recommend Jess/Nashville Personal Training!

Source: Google

★ 5

Just the best. Jackie is incredible! Friendly, knowledgeable, reliable and somehow makes it fun. Love training with her.

Source: Google

★ 5

Jess and Jackie are incredible trainers that go above and beyond for their clients. I am never worried about the workout because it is always geared to my needs. They embrace your strengths and help your weaknesses and insecurities disappear. I love and adore them both. Who would’ve thought from hundreds of miles away two women could impact me and my health in the way that they have. I love the virtual sessions both individualized and group. Highly recommend them both!

Source: Google

★ 5

Love Nashville Personal Training company! The best trainers around!

Source: Google

★ 5

Nashville Personal Training Co. is the real deal! Trainers are encouraging and knowledgeable, and they make working out feel fun even when challenging. The attention and thoughtfulness they provide each client is unparalleled. NPTC is truly the best!

Source: Google

★ 5

I’ve been working out with Jess for the last few years and she is great! When I first started, I had no idea what I was doing, but she was always patient and incredibly nonjudgmental. Jackie is awesome too! Highly recommend!!!

Source: Google

★ 5

I have been working out with Nashville PTC for around a month now and I absolutely love it. I’ve always been an active person but I have never taken any formal workout classes because it’s always a little nerve wracking to think you’re not as fit as everyone else or that you don’t look like someone who works out. Jackie and Jess literally make you feel so welcome and there’s never been a moment where I feel like I’m being judged or not good enough. They adapt every exercise for complete beginners, to harder stuff for the more experienced. Their group classes are super affordable, they’re fun and different every week. I love that they offer a zoom option if the weather is bad or if you’re out of town so you never have to miss a class! You don’t need to go and buy all the fanciest equipment, they’ll just meet you where you’re at, and give you household items to use as an alternative if you don’t have weights or something. It’s super down to earth and leaves you feeling great about yourself every week. I’d recommend this to anyone even if you’re not in Nashville!

Source: Google

★ 5

I have had the best experience here out of all the training centers I have been at! They are all wonderful, caring, competent and extremely easy to work with. I would highly recommend them to those of all ages and who have varied fitness goals. And specifically, if you get the chance to train with Sam, consider yourself very lucky! He is my trainer and I can’t say enough fantastic things about him! He’s the best!

Source: Google

★ 5

Professional and compassionate trainers! They strive to help clients meet their personal goals and make working out fun

Source: Google

★ 5

I have been seeing Jess at NPTC since the middle of October. I absolutely love working with Jess. I felt like I had hit rock bottom with my body. I was weighing the most I have ever weighed, my blood pressure was high, I wasn't eating well - the list goes on.

Since I started working with Jess, I've learned to eat better, have lost 15 pounds, toned up, and I feel a million times better. Jess personalizes each workout, encourages me, and makes it fun! The studio is so clean and I feel 100% comfortable coming in and working out. We plan out a schedule for the following week and she communicates with me if an opening to come in earlier opens up! This is so helpful for me to maximize my days off to ensure I get a great workout in and have time for all the other things that need to be done.

I have been incredibly impressed with Nashville Personal Training Company and I know you will be too!

Source: Google

★ 5

In July of 2020, I was looking for a personal trainer that I would feel comfortable around and would go at my speed, not one of a power lifter. After looking all over Nashville, I found Nashville Personal Training Company and emailed them immediately. I received a response instantly from Jess Macy, one of the owners and she invited me to their studio for a session. When I arrived, I instantly felt comfortable and Jess talked with me about my goals for personal training. I have been having training sessions with Jess twice a week since July and I have loved every minute. We always try new exercises and she is beyond encouraging. On Saturday morning's, they hold training sessions out at Shelby park, which has been a lot of fun, especially during 2020 :) I would highly recommend Nashville Personal Training Company as Jess and Jackie (the owners) are wonderful people and certified trainers, which is important when looking for someone to help with your fitness goals.

Source: Google

★ 5

Jess and NPT are great!

Source: Google

★ 5

Jess and NPTC are awesome! Highly recommend.

Source: Google

★ 5

Jess is an amazing trainer and so great to work with. She is really good at helping me reach my goals and knowing what I need before I even do! Kind, but kicks my butt in to shape when I need it! Highly recommend!!

Source: Google

★ 5

I started training with Jess recently and I have seen results after just a few sessions. The studio is always clean and welcoming and it’s truly a place where you can come as you are—everyone is welcome. I love the group class on Saturdays. Highly recommend!

Source: Google

★ 5

I’ve been training with Jess and Jackie for over 3 years at least 3 days a week. Together with some diet changes, I’ve lost nearly 40 pounds since I’ve started with them. I’m 58 years young and nearly as strong and toned as I was in college. If you care about your health and quality of life, I highly recommend Nashville Personal Training Company!!

Source: Google

★ 5

I recently took a group class at Nashville Personal Training Company and loved it. Everyone was encouraging and welcoming. Both Jess and Jackie greeted everyone at the door and were attentive throughout the workout, making you feel comfortable. Both instructors are very knowledgeable and offered modifications for injuries. Such a great workout! I can’t wait to go back!

Source: Google

★ 5

Jackie is fantastic and I'd recommend her and her partners/associates to anyone. She started working with me more than a year ago as I began prepping for military basic training. Knocking on 40 at the time and never that physically active, I was more than a little hesitant at the prospect of regular training. She was patient, understanding, punctual, and entirely focused on making sure I was ready, though, and I couldn't be happier with the results. I'm well on the way to meeting my goals, and in better shape than I've ever been. It's changed my life, honestly, and I'm grateful to have found her. Whatever your exercise goals, give these guys a call. You can't lose.

Source: Google

★ 5

Jess has coached me for the past year. During that time I reached my initial fitness goals before a few setbacks unrelated to my workouts with her. I continued to work with her while I rehabbed, and she was able to complement the work I was doing in therapy. It was a big help. Even more important, Jess is punctual and dependable which is great for my busy schedule. When I took vacation I hoped to do a little to keep my fitness. Jess and Jackie shared a few videos with me to follow along on my phone so I could accomplish my goals. I highly recommend them to anyone.

Source: Google

★ 5

Jess is AMAZING! I’ve worked with her for 3+ years, and I look forward to every week. She challenges me and creates tailored plans to help me meet goals. Can’t recommend enough!

Source: Google

★ 5

I went to a group class on Saturday morning. It was AMAZING! Both trainers kept the group motivated with encouraging words and supported us throughout the workout with form and individualized modifications. Although it was a group fitness class, it felt tailored to my needs individually. I attend many other group fitness classes locally, but few others have trainers as knowledgeable and attentive as Nashville personal training company. Check them out!!!!!

Source: Google

★ 5

Simply the best of the best! You can not beat it!

Source: Google