★ 5

Went for the first time and did the halotherepy.Such a wonderfully friendly staff and highly recommend the halotherepy.

Source: Google

★ 5

The first time I attended a class at NBalance was in February 2019. I had just gotten back from a service trip with my daughter to the Dominican Republic, where I was the youngest (most out of shape) chaperone. I realized that I needed to do something, but my schedule was so full that finding a class early enough in the morning was my only hope. When I checked out the class times for NBalance, I discovered they had some early bird classes that could work for me: Tuesdays and Thursdays from 5:15-6AM. That would be late enough that I could “sleep in” until at least 4:30, would allow me time to get home, shower, and get ready for work after class, and still make it to the office by 7:30. I tried it out and loved it! Jane, the other teachers, and my fellow yogis at the studio made me feel welcome from the start. They met me exactly where I was in my journey- with no expectations. One of my colleagues gifted me a 10 class pack that allowed me to try several different classes and I was hooked! Of the several hundred classes I have been to, each has given me exactly what I needed. It has been exciting to grow with the studio.
The salt lounge is an added gem! In land-locked Tennessee, this place gives me an opportunity to lay beneath a blanket and soak up the salt air benefits of relaxing by the ocean. It truly helps clear congestion and funk when my allergies start to overwhelm my system!
In May, I attended the Pura Vida yoga retreat in Costa Rica, where I was able to experience yoga surrounded by a lush natural paradise. There were no outside commitments waiting for me to rush off to after class, so I was able to allow the practice to soak in more than ever before.
It was a much needed time of reset and renewal. It also gave me the opportunity to get to know and form deeper connections with familiar faces from the studio and with my sister who joined me.
The energy and environment were incredible! There were three retreats going on simultaneously at Blue Spirit, and although we had taken different paths to get there, everyone at the wellness center was there to improve their health and well being.

This is a long review to say- NBalance has something to offer for EVERYONE! Whether you are a new or seasoned yogi… or if you just want to take a nap in the salt lounge.

Come reap the benefits waiting for YOU!

Source: Google

★ 5

NBalance is such a welcoming place. There is a good mix of classes from non-heated to warm to hot. Yoga Wall is a particular favorite class that mixes strength-training with yoga stretching during the second half of class. Janie and Sara Jane are my particular favorite teachers although I've never had a bad class by any instructor there. I enjoy the salt lounge too. Good vibes. So grateful to have NBalance as a home studio. Feel very fortunate.

Source: Google

★ 5

Best in town!

Source: Google

★ 5

I've been attending this hot yoga studio for several years, and it has profoundly deepened my practice and mindfulness. The transformation in my body has been incredible – I've healed tremendously and become stronger and more flexible. I feel like I'm aging backward!

Jane, the owner, is a wellspring of knowledge and wisdom. Her cues are spot-on, and she offers modifications for all levels, making every class accessible and enriching. The use of the yoga wall and the variety of fitness classes add a unique dimension to the practice.

The facility is always clean, and the availability of showers is a great convenience. If you're looking to grow your yoga practice and improve your overall well-being, I highly recommend this studio. It's been a life-changing experience for me!

Source: Google

★ 1

Prepaid for a yoga session and arrived at designated time and doors were locked and no one answered phone. Website says open and people’s cars are here. Made several sacrifices to make it to the class. Bummer.

Source: Google

★ 5

This Yoga Studio is welcoming and very clean. I enjoy doing my yoga practice here and find classes by Jane to be well rounded. P

Source: Google

★ 5

I was visiting my daughter in Adams Tn and we decided to take a yoga class at this studio. My daughter and I practice hot yoga in RI and we practice every week.
We arrived at the studio and were blown away. The studio is lovely and clean. We were welcomed with open arms. The class was amazing and it helped relax me for my flight home the next day.
The studio offers so much more than yoga. I encouraged my three daughters to try the salt room and they did! They were still relaxed 10 hours after their session when we were speaking on face time.
This place is well worth a visit. If it is not yoga, you will find something for your body and soul. This place has it all

Source: Google

★ 5

This studio is absolutely beautiful!! My mom and I are visiting from RI and we were ecstatic to find a hot yoga studio. First of all we were welcomed with open arms at the entrance by the really kind owner. We were blown away by the beautiful studio floors and community spaces. The studio was incredible! The lighting was so cool, and I have been practicing hot yoga for 4 years and never experienced a hot room with infrared lighting the way it’s all set up in here. Every detail is exquisite and the practice was phenomenal. HIGHLY recommend to anyone looking for a place to grow and stretch and become at peace with oneself. ❤️

Source: Google

★ 5

This is a wonderful yoga studio! I am a beginner and the instructors all take time to make sure I’m doing poses correctly so I don’t get hurt. I always leave feeling better than I did when I got there! Highly recommend!!!

Source: Google

★ 5

Enjoyed a salt room session today... perfectly relaxing after a well thought out yoga class. Just what I needed for winter time!

Source: Google

★ 5

HIDDEN GEM is an understatement, where do I begin? This studio is the absolute best in the city. The studio, instructors AND regular students are warm, welcoming and inviting. The class options provide the perfect balance between challenge and restoration, yin and yang. The vibes are pure, the ambiance is magical and the connection is instant. As a certified yoga instructor, I find these attributes of a yoga studio essential for an optimal experience.

Source: Google

★ 5

Had a great class with Sonja. Studio was clean and everyone was very friendly. Would recommend.

Source: Google

★ 5

Jane has provided such a safe space in her studio. It’s a place I can go where I feel welcomed and loved by not just the teachers but the other clients too. I knew right away it was where I needed to get my 200 YTT. The flexibility she provides for training made it super easy and OH so life changing. Happy to call NBalance my second hOMe💜

Source: Google

★ 5

I love this place. Ever since I moved back I stay connected to this studio for hot yoga sessions. The new building located on memorial drive is BEAUTIFUL. The owner really boss'd up and did her things. Everything was neat and clean. The studio is beautiful and full of mirrors to get intune(haha) with yourself. I've only attended Jane's classes as to me she is a great instructor and engaging. I recommend her sessions. I booked online and everything is really simple. Might I add she is totally non judgemental so even if your a total beginner your definitely safe in the zone. Also she has a wide variety of services and they offer fitness classes as well. If your up for sweat and to open your heart space I recommend this studio!

Source: Google

★ 5

Source: Google

★ 5

I love attending yoga here! The classes are wonderful, and the staff is amazing. There are classes for all levels, and everyone feels welcome.

Source: Google

★ 5

The best yoga in Clarksville! Incredible teaching staff, owner who goes above and beyond for her clients, an incredible space to practice, and an inclusive community.

Source: Google

★ 5

This studio is such a special and healing place!
I found this studio right after finishing Ranger School. If you're familiar with the course it takes a massive toll on your body (carry 100+lb of equipment for 20 hours of the day, limited sleep, food, always on your feet and in the elements...etc.)
My knees were taking a while to heal and constantly aching so I thought I'd try yoga to keep me focused on mobility. What I was not expecting was the straight up healing that came.
I can only explain it as "unpacking trauma" that I didnt even realize I was still carrying. In my first class, as each minute went by and with each breath I could feel my body release it. I have never been into yoga or meditation but this studio was truly healing for me. In addition to the wonderful quality classes the instructors are just kind, happy and genuine people that make you feel so welcome. Cant recommends this place enough!

Source: Google

★ 5

A wonderful environment with a great variety of classes for all skills levels!

Source: Google

★ 5

I had an enjoyable time at this wonderful yoga studio. The owner greets you at the door and makes it a point to know your name. They offer a nice size class room and fitness classes! Even the other students are a joy! I always leave in a great mood.

Source: Google

★ 5

Beautiful studio, very friendly staff and awesome flow. I only wish it was a little hotter. I'll definitely be back though!

Source: Google

★ 5

As a newbie to the yoga scene, I went to this studio over the summer...let me say this: Jane was incredible! I walked away feeling the best I have felt in years, thanks to her patient guidance and welcoming spirit. The studio was calming and clean. All levels of practice were in the room, so I felt challenged, but not intimidated.

If you're new or seasoned, this is the place to practice your craft. Thank you, thank you, thank you!

Source: Google

★ 5

Nbalance hot yoga should be rated 6 stars. I travelled from Palm Beach to Clarksville to visit my mother and family on Christmas Day. As to be expected, the celebration was full of an abundance of food. I knew yoga would be a healthy choice and decided to go to Nbalance the next day. Jane Manning was the yoga instructor. Ms. Manning personifies the word yogi. She is graceful, kind, and in command of each moment. She brings out the very best in each participant practicing. Also, the studio is meticulous and offers tremendous value.

I look forward to visiting Ms. Manning's yoga flow on my next visit to C'ville.

--Chip

Source: Google

★ 5

I haven't found a better place in Clarksville to meet my fitness needs and goals. The environment is welcoming, the fitness classes are challenging, and the yoga is uplifting. The owners, trainers, and patrons are welcoming and motivating. So glad I found this place- you will be too.

Source: Google

★ 5

I've been going to classes at this yoga studio for almost a year. The instructors are very kind and encouraging of your wellbeing. They offer both heated and nonheated classes, and there are classes suitable for those just starting out and those needing a challenge. The vibe in the studio is also good. I never get a sense of "judging" during the yoga sessions. Everyone seems to encourage one another. Definitely try it out. Don't be afraid of the heat (they are careful to make sure it doesn't get too hot).

Source: Google

★ 5

This is the best yoga and fitness studio I have ever joined!! It has state of the art equipment, great trainers, beautiful healthy yoga floor, and great owners. Everybody is super friendly and encouraging. I lost weight and toned up within a few months and always felt great after completing either a yoga or fitness class.

Do yourself a favor and do a class today, you won't regret the positive change it will make in your life!!

Source: Google

★ 5

Professional group of owners and instructors with a nice variety of classes. I felt welcome at the onset and never felt isolated because I was new to yoga.

Check out David's Breathe/Stretch/Flow. It's a wonderful class - great instructor.

Source: Google

★ 5

Nbalance has changed my life. Its that simple. The owners are top notch and make you feel right at home. I am so grateful for the variety of classes offered and the teachers. I'm new to yoga and have become an avid believer in the practice of yoga. I look forward to practicing yoga at Nbalance for years to come.

Source: Google

★ 5

I am so glad a friend of mine recommended this studio to me. I am not big on cross-fit or working out at a gym, but I feel this gives me the perfect workout for what I am trying to achieve. I have lost weight with the classes as well as toned tremendously. The classes have also given me an inner calmness and strength. I LOVE, LOVE all the instructors!! They are there to help you achieve your goals, ensure you are in proper form and encourage you through the journey. There are a variety of yoga and pilates classes offered as well as fitness classes. I encourage anyone who has not tried Yoga/Pilates to come in and see what it is about. Remember, you have nothing to lose!

Source: Google

★ 5

Excellent classes and very clean facility. I love the student discount and the instructors are top notch.

Source: Google

★ 5

I love this studio! Very clean and a super friendly staff. The prices are comparable to other places I have been.

Source: Google

★ 5

The staff at Nbalance Hot Yoga & Fitness is amazing! Super friendly and helpful. The facilities are also well cared for, super clean and easy to use and navigate.

Source: Google