★ 5

Jenn has a great thing going at New Moon Yoga. Her studio is a gem in Franklin, as it honors yogic philosophy and tradition and feels true to what yoga is supposed to be.

Pricing is very reasonable, location is beautiful, and the staff is super seasoned.

Classes at New Moon are usually full but today, I was the only student at Jenn's lunchtime class...very rare but this is a brand new one on the schedule. Jenn generously gave me a private session that was invaluable for checking my form and introducing me to new ways of engaging in different postures. She is clearly so passionate about yoga, genuinely enjoys teaching, and is a forever student herself.

Grateful to New Moon for offering me this space to continue my yoga practice in a like-minded community.

Source: Google

★ 5

New Moon Yoga Studio has a terrific offering of classes- I am so happy I found my community here. Robbie and Jen’s 9:30 am classes are wonderful and are a part of my weekly routine.

Source: Google

★ 5

I've been going to New Moon since it opened and every class is exactly what I need. The owner, Jen, has created a warm and welcoming space that promotes a feeling of peace and calm. She not only offers classes but I take atleast one workshop or sound bowl every few months. If you're a yogi or looking to start yoga this is def a studio for you.

Source: Google

★ 5

This studio helped me reconnect with my body after years of neglect and continues to teach me day-by-day how to love myself a little bit more. The teachers are all so kind and supportive and they offer a wide range of class styles. There's a deep focus on mindfulness in each one and we are encouraged to be present, listen to our bodies, and move within our own limitations. I'm so grateful to have found this studio!

Source: Google

★ 5

Prenatal Yoga at New Moon was an amazing experience during my pregnancy journey! This is such a fun community and Lindsey is a wealth of knowledge! Lindsey helps you prepare your body both physically and emotionally so you can feel confident going into your birth experience. I highly recommend this class to any momma!

Source: Google

★ 5

I have been a yogi for decades and was searching for a studio that met my needs in Franklin. Finding New Moon Yoga 2 years ago has been a blessing. Not sure how many studios I have been to but, there have only been a handful that had created such a professional, warm and loving community as New Moon. The instructors are all amazing and very different which leads to a more expansive yoga experience. A diverse and well curated cadre of teachers allowed me to expand my practice into new areas. LYT classes with Rhonda challenge everything for me. Starting the weekend with Shannon's Hatha class sets the tone and energy for the weekend. Move and Meditate led by Anne-Marie bookends the weekend with serenity.
A good measure of the community at New Moon is the number of people who come early to connect and chat and how they are herded out the door at the end to make room for the next class. Love them all. Thanks to Jenn for making this all happen and to all my fellow yogi's who make it special each time I practice. Namaste! And join us.

Source: Google

★ 5

New Moon Yoga Studio is more than a studio. It's a community. I have been going to this studio for a year now, and all the teachers are outstanding. It's hard to choose one class above the others, but Shannon's 8:00 a.m. on Saturday hatha class is amazing. It encompasses all yogic principles along with a meditation at the end. Anne-Marrie's 4:30 move and meditate class on Sunday afternoons is the perfect closeout for a busy weekend. I highly recommend this amazing group of teachers.

Source: Google

★ 5

I was so relieved to find Lindsey's prenatal yoga class at the beginning of my first pregnancy. She is extremely welcoming and makes you feel like you belong there instantly. The class format felt great physically (she would ask for personal requests which was nice) and she incorporated breathing cues and affirmations that I know will be so helpful when I go into labor. She has a way of connecting you with other women in the class which just feels supportive when you're on the island of being pregnant. New Moon is a great studio in general and I really like the owner, Jenn, too!

Source: Google

★ 5

Source: Google

★ 5

I was taking prenatal yoga classes throughout my whole pregnancy starting at 14 weeks and I can’t recommend it enough. They are tailored specifically to target the most common problems you experience during pregnancy - back pains, hip pains, etc- but also include stretches to strengthen pelvic floor, breathing exercises and so much more. Lindsey is fantastic, she would always ask what areas we would like to focus on in the beginning of every practice and customize it to group’s specific needs. When you join Lindsey’s classes you really join a beautiful community of women who are on this journey together, they support each other, share their struggles, worries, happy and exciting moments and share advice. It helps not only physically, but mentally as well.

Source: Google

★ 5

Source: Google

★ 5

New Moon Yoga has excellent classes and instructors - I've taken many classes of prenatal yoga with Lindsey and blissful flow with Robbie. Both have been spiritually/mentally and physically empowering! Lindsey's prenatal class helped ground me during my pregnancy, with self-compassion and connection to my baby. The practice also eased aches and pains and gave me tools to use at home, helping me sleep better and stay more comfortable. Robbie's blissful flow class is invigorating and weaves in meaningful affirmations and themes - she is an amazing teacher. I highly recommend New Moon Yoga!

Source: Google

★ 5

Highly recommend prenatal yoga with Lindsey! The stretches and positions are just what I needed to help get my body ready for labor and delivery. But this is more than just a yoga class. It’s is a great community of women supporting each other. I looked forward to it every week to see the women and also to have designated time to check in with my baby. The support from Lindsey and the other women also helped me feel connected to the community (as a transplant from another state) and I was also able to find resources I needed.

Source: Google

★ 5

The prenatal yoga at New Moon has been the best decision I could have made in my pregnancy journey.
I first came to the group at 17 weeks pregnant and three days off a move from MN to TN.
What I found was not just a class that has helped me prepare for my birthing experience but an incredible community of woman preparing for the new season of life and supporting each other through the journey.
Lindsey is an incredible instructor and human being - I would recommend this class to any momma to be!!

Source: Google

★ 5

I cannot recommend Lindsey and her pre-natal yoga class enough! Lindsey creates a safe space from the moment you enter and guides you through each class with intentions of building your bond with baby and preparing your body for birth. Her class is perfect for yogis of all levels. Being amongst a room full of pregnant people is magical, and Lindsey guides it in a gentle, relaxing way. I wish I could take her class forever! Anyone who is pregnant should certainly take her class, you'll thank yourself after!

Source: Google

★ 5

New Moon Yoga was the first studio I tried after 3 years of not practicing yoga. I really enjoyed the vibe of the studio and the teachers so I have been consistently going for the past 5 months. I’ve more recently actually been going 5 times a week and my body & mind have never felt better.

All the teachers are so kind and the yoga community there is friendly and non judgmental. It’s not a competition to get into the fullest expression of a pose and props are highly encouraged- which I love. I have been to most classes including Flow, Gentle, Restorative and Yin. I was actually specifically drawn to this studio because of the offering of Yin yoga. They also hold several unique workshops a month which allows you to really deepen your practice.

I would highly recommend New Moon Yoga if your looking for a studio with a strong mind and body connection and I look forward to seeing you on the mat!

Source: Google

★ 5

New to the area? No worries so am I . If your looking for 1 yoga class or multiple look no further New Moon yoga is the best around
Soon as I entered the beautiful space at New Moon yoga I feel in love instantly! Every class , and every instructor has a special unique approach of teaching No matter what class you choose, it never gets “ boring “ you will feel very welcomed and a part of a community right away. II love New Moon Yoga 🧘🏻‍♀️ it’s more than a yoga studio it’s become family 💖

Source: Google

★ 5

I loved taking the prenatal yoga class. And would highly recommend it to other expecting women. The time was very intentional and Lindsey is an excellent instructor. It does your heart good to be be in community with other mamas!

Source: Google

★ 5

Lindsey’s prenatal yoga class has been the highlight of my week throughout the majority of my pregnancy! It has helped to ease some discomfort I have experienced during pregnancy and also to prepare me both mentally and physically for labor & delivery. I am especially grateful for the community of women I have found through this studio. I would love to see a class offered for the postpartum journey to reconnect with all the mamas!

Source: Google

★ 5

I absolutely love this class. I’ve been going since I was 16 weeks and I’m 39 now. It’s the highlight of my week. Not only is the class itself super nourishing but the community Lindsey has created there is so special.

Source: Google

★ 5

New Moon yoga is the best!! I went to Lindsey's prenatal yoga class throughout my pregnancy and I'm so glad I did! Lindsey is the kindest instructor and takes the time to have a genuine connection with everyone in the class! If you are looking for a community of amazing women/moms/moms-to-be, I definitely recommend coming to this class! After baby, I'm definitely going to miss going to these classes but i'll be back to try others!

Source: Google

★ 5

I was so grateful to have found the prenatal yoga class at New Moon early in my pregnancy. Lindsey is the most incredible human and creates an overwhelmingly welcoming environment for her students! This class provides pregnant women with useful tools for birth but also an incredible support system of moms + we have fun!! Waiting for that Postpartum Yoga Class, so all the recent “graduates” of our prenatal class can continue our practice together!! Ladies- if you’re pregnant SIGN UP!

Source: Google

★ 5

My husband and I had just moved to Franklin when we found out we were pregnant. Lindsey’s prenatal class was a lifesaver for my mind and body. Her classes were approachable for all stages of pregnancy, and the mama community she cultivates was an unexpected bonus. Now postpartum, I am restarting movement with yin and gentle classes. I love everything about this studio — instructors (especially Jenn and Lindsey), classes and the community!

Source: Google

★ 5

Amazing studio! Great teachers for all ages and abilities. The LYT class is my favorite. Rhonda is quite knowledgeable and because of what she teaches in this class, I’m able to do multiple types of sports and heavy farm work without getting injured. My body is flexible and strong thanks to her teaching.

Source: Google

★ 5

If you're looking for a peaceful and transformative yoga experience, look no further than New Moon. From the moment you step inside, you'll feel welcomed by the warm and friendly teachers and students.

The studio itself is a beautiful and minimalist space, with natural light pouring in and neutral colors that promote relaxation and tranquility. Registering and checking-in is easy. The mats and props are clean and well-maintained, and there's plenty of space for everyone to move and breathe comfortably.

The classes offered are contemporary, while applying the ancient principles of yoga. Rhonda is knowledgeable, passionate, and skilled, as she leads a LYT class that is both challenging and accessible. Whether you're a beginner or an experienced yogi, you'll find a class that's right for you, with a variety of styles and levels available.

One of the things that sets New Moon Yoga apart is the commitment to creating a welcoming and inclusive community. The owner, Jenn, truly believes that yoga is for everyone, and she makes sure that everyone feels valued and supported. The studio is a safe and non-judgmental space where you can explore your practice without fear of criticism or comparison.

Overall, I can't recommend New Moon enough. It's a wonderful place to practice yoga, to connect with like-minded individuals, and to deepen your understanding of yourself and your body. If you're looking for a yoga studio that will inspire and uplift you, this is the place to be!

Source: Google

★ 5

Yoga is such a personal experience for everyone and the New Moon studio, with so many amazing teachers, and its community of wellbeing has made my experience the best! I enjoy attending several different classes each week and each one focuses on doing your personal best each day so your practice will ultimately influence your entire life in an amazing, positive way. I can’t say enough good things about the owner Jen and her flow classes, Rhonda’s LYT yoga workout, and Robbie Short’s expertise in demonstrating each pose for those of us who strive for perfect form. Thank you New Moon for existing for people like me!❤️

Source: Google

★ 5

New moon is a find! Jenn has created a peaceful retreat for a soul lifting yoga experience. Knowledgeable, and insightful, Jenn and her teachers offer a variety of styles from gentle yoga to LYT, a work out of a practice with roots based in physical therapy (amazing!).
Shout out to all the great teachers, to Rhonda for bringing LYT to Cool Springs and to Jenn for providing such a welcoming home for our yoga community.

Source: Google

★ 5

New Moon offers a variety of yoga classes, excellent instructors and wonderful workshops. Most importantly, the vibe at the studio is welcoming, inclusive and fun.

I have been too many studios across the country, and New Moon is the very best!

Source: Google

★ 5

Great studio with such nice, supportive teachers. The owner Jenn is so welcoming. I love that they offer different types of classes from more active to gentle and restorative. I recently attended a meditation workshop led by Robbie with my teenage daughter and it was excellent. I love Mandy’s Tuesday flow and Maria’s Saturday flow. I’ve taken my daughter to gentle on Sundays. That’s a great class for a mother/daughter date with smoothies or açaí bowl at the cafe next door after.

Source: Google

★ 5

I can’t say enough good things about this studio. From the peaceful atmosphere to the caring teachers, it’s always a wonderful experience. There’s something for everyone from restorative and gentle yoga to more strenuous flows. When you walk in the door, you can feel the sense of community and that all are welcome.

Source: Google

★ 5

I absolutely LOVE this studio. There’s a class for everyone regardless of skill level. The studio and teachers provide a warm and welcoming environment. This is my home studio from now on!

Source: Google

★ 5

New Moon Yoga Studio is an incredible place. It's teachers are the best I've every experienced and all have decades of training. Each class is unique to that instructor's style and discipline and they create a unique experience every time I attend. I have been fortunate to find this amazing community in the last year and would recommend New Moon to anyone who wants to continue their practice in a warm, inviting and welcoming place.

Source: Google

★ 5

For all the pregnant mommas, I highly recommend the weekly prenatal yoga class with Lindsey. It has been great not only for my body but also my mind. Lindsey really focuses on hip mobility and strengthening the pelvic floor muscles. I feel completely safe doing all the moves in her class. I love the community created for yogi mommas. It was the one thing I had the energy for during my first trimester and I learned so much about the pregnancy journey from fellow mommas, both first time and recurring. I love the first 15 minutes of class that are truly community building. We shared a variety of resources with each other (from sleeping pillows, names of helpful healthcare providers, and how to introduce baby to pets and so much more). Attending this prenatal class has been great for my pregnancy anxiety. I leave class happier, more relaxed, and very grateful for what a capable body I have in creating a baby.

Source: Google

★ 5

I have had such a great experience with New Moon Yoga! I initially reached out to Jenn, the owner, because I was looking for safe exercise classes during my pregnancy. Before my first visit, Jenn was so kind to answer all of my questions over the phone, helped me find a class that suited my needs, and taught me how to register for classes through the app. She encouraged me to check out the weekly prenatal Yoga class taught by Lindsey. This class has been SO incredible during my pregnancy (especially third trimester) and I cannot say enough kind things about Lindsey! This class has helped me stay active, build strength and flexibility, AND has provided great community with other moms & moms-to-be during this new season of life. I would highly recommend this class for any pregnant mama!!!

Source: Google

★ 5

Source: Google

★ 5

I joined new moon yoga for the prenatal yoga class lead by Lindsey every Monday. This class was one of the highlights of my pregnancy. Not only has it helped me get ready for birth, I was introduced to a wonderful community of moms. It’s so important to move your body during pregnancy and Lindsey creates a safe place for moms to get comfortable in their changing bodies. Couldn’t recommend the studio and class more!

Source: Google

★ 5

I have attended a few of the different classes and have love them all! I especially love the prenatal class on Monday evening with Lindsey! I leave feeling so calm and relaxed with tools to help me during my pregnancy and preparation for labor. Lindsey is so friendly, helpful, and so very welcoming. I love the community setting and friends I have made in the class as well. The environment that new moon and the instructors create is unlike any yoga studio I have attended. I love it so much and will continue attending yoga classes long after giving birth!

Source: Google

★ 5

I’ve been doing the weekly prenatal yoga class and it’s amazing!!! Lindsey is the yoga teacher for this class and she is super supportive, encouraging, and insightful. The woman in the class are also very sweet and uplifting. I highly recommend this class if you are wanting to feel more confident with your upcoming labor and if you are looking for a community of other women who have children or is going through their first pregnancy! 10 out of 10 class for sure!!

Source: Google

★ 5

Great class….
I took five of the prenatal yoga classes in here. The yoga instructor Lindsey is very friendly and helpful. This yoga class is really helpful during pregnancy. I felt very fresh after every class. It helps me to reduce my stress. It also makes me feel how beautiful is the feeling of having a life inside of me. I will recommend to take this class if you have time and energy for that.

Source: Google

★ 5

Lindsey is absolutely wonderful and makes all of her clients feel welcome on such a personal level. I had never done yoga before and started attending during my pregnancy, which has taught me so much about connecting with my body and my baby. Definitely would recommend for anyone, expecting or not!!! <3

Source: Google

★ 5

As someone who was complete new to yoga, I have found this studio's instructors to be very welcoming, knowledgeable, and helpful. Excellent.

Source: Google

★ 5

I have absolutely loved the prenatal classes with Lindsey Grippo at New Moon Yoga! Even when I had a few complications during pregnancy that made me have to adjust how I moved my body for awhile, Lindsey was great at modifying poses and supporting me throughout that time. I've loved the sense of community the classes offer as well. The calming vibe has really made me feel prepared for the birth experience I want and reduced my anxiety!

Source: Google

★ 5

This studio is fantastic! Every instructor is phenomenal. There's different styles of yoga for everyone's tastes! All the yoga practitioners are welcoming and wonderful as well. A beautiful studio with beautiful hearts and souls! You can't go wrong!!

Source: Google

★ 5

As someone who’d never jumped into yoga before getting pregnant, I was a little nervous when I first showed up at 14 weeks for Lindsey’s prenatal class. But this class has gone above and beyond expectation for me! I’m a first time mom, and I knew I wanted to devote time and energy into preparing my body and mind for labor and delivery. Everything about Lindsey’s class has helped me grow in peace and confidence that my body and my baby are made for this. I can’t imagine my journey to motherhood without this prenatal yoga class every week! I’ve recommended it to plenty of moms-to-be and will continue to do so.

Source: Google

★ 5

I've been able to take a few prenatal classes at New Moon with Lindsey. She is great and very knowledgeable. The studio is clean, easy to find, and lots of open parking. I highly recommend them!

Source: Google

★ 5

I took a Wednesday evening Renew and Restore with Jenn while on a work trip. I immediately felt right at home as I walked in the door, followed by a perfectly cued flow that was exactly what I was needed. 11/10, I will be back!

Source: Google

★ 5

My happy place!

Source: Google

★ 5

With focus on body mechanics, breath, and modification, the good people at New Moon make this an excellent yoga studio.

Source: Google

★ 5

I missed being in an authentic yoga studio during 2020. New Moon opened this summer with a lot of my favorite yoga teachers and a variety of yoga classes. It is a breath of fresh air. Whenever I walk into the studio I breathe in acceptance, encouragement and love! What a relief! I would like to share about the LYT class taught by Rhonda. Rhonda is finishing her 500 hour training in LYT. This practice was developed by a physical therapist. It teaches maintaining proper spinal alignment, strength and mobility. I have become so much stronger! I even have muscle definition for the first time in my life!! And I don't hurt anymore! Not even my low back!! It has helped me in my other yoga classes too!! Check out LYT yoga by Lara Heiman online!! I am so grateful Rhonda has brought this practice to Franklin!! I am ,also, grateful for Jenn, who has opened this lovely yoga studio!! It's amazing!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I am so grateful to have found New Moon Yoga. My class and instructor were just what I needed after the long hiatus from group exercise. The space was comfortable and inviting, and parking very convenient. The New Moon Yoga website is full of good info as well.

Source: Google

★ 5

Wonderful experience taking a class here - warm, welcoming energy! The space was lovely, full of natural light, and the teacher was accessible, clearly experienced and comfortable. The sign-up and check-in process through the app could not have been simpler. Everyone I encountered was friendly, including the owner Jenn who was on site and very down to earth. Seems like this will be a very special yoga community in Franklin - so happy it is here. I will be back!

Source: Google