★ 5

Never exercised regularly until 7 weeks ago. Feels good here and motivating. Friendly group, coaches that motivate and keep things moving. Everyone on the staff rocks especially Kaitlyn.
Got my butt handed to me yesterday but in the best way during hell week. Thanks for keeping it real!

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★ 5

This is not your average Orangetheory studio! The OTF Lakeland coaches and members are what make this studio so very special and unique. I have been a member at gyms across the country and worked in the fitness industry for many years and know when I see something truly amazing!

All abilities are welcomed, and the coaches are not only highly motivating and fun, but also extremely knowledgeable and helpful! For anyone looking for an inspiring environment this is the place.

I have increased my strength, endurance, and mobility in the past year and a half of my membership. The workouts are up to the individual to choose their intensity and the coaches guide and actually coach you through every workout and genuinely want to help you reach whatever goals you have!

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★ 5

Orangetheory Lakeland is the best! Every class has amazing energy from start to finish. The coaches bring so much encouragement and positivity, and you truly feel supported every step of the way… whether seasoned or new on your fitness journey. The classes keep me motivated and challenged and are a lot of fun. Coach Sandra deserves a special shout out because she is an incredible cheerleader who knows how to push you to your best while ensuring we have a blast. Whether you are a beginner or a regular, this studio feels like family. Highly recommend!

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★ 5

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★ 5

I’ve been going about a month now, and it is so worth it. All of the coaches are incredibly friendly and supportive. I love the atmosphere of the classes - they feel energetic, welcoming, and motivating. No matter your level of fitness, you can still workout at your level while still keeping up with the class. I don’t ever see myself getting “bored” because every session has been different. They have a variety of classes at all different times every day of the week, and sometimes they’ll have themes just to make it more fun. If I had the time, I would come every day! If you’re even just casually thinking a class might help you real your goals, give them a try!

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★ 5

Started a membership here a few months back. You get a fantastic workout in a really cool atmosphere. They run plenty of classes to fit all schedules and they have fun events to keep it interesting. The coaches and other members are great. So glad I joined!

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★ 5

Love it!!! The staff is very encouraging.

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★ 5

Lovvvve this place , the workouts, and the trainers. Has completely changed my outlook and workout experience!!

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★ 5

I love coming to orange theory. I always have a challenging workout. Come join our family.

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★ 5

The nicest folks, best coaches and I always feel great when I leave!!!

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★ 5

Very good great environment

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★ 5

Best workout - coaches are motivating

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★ 5

Great Gym! Amazing workouts! Thanks OTF Lakeland team! You are the best!!

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★ 5

So far I’ve really enjoyed my time at Orangetheory
especially at the Lakeland location. Even though I’ve only taken two classes there, the staff has made me feel incredibly welcome and motivated to keep pursuing my fitness goals.
It’s a great feeling to be greeted by name when you walk in, and to work out in a group setting with individuals who all have their own unique health and fitness journeys. Everyone seems so kind and genuine, and I truly appreciate that kind of environment in a gym.
I also think the membership is fairly priced, especially considering all that’s included like free access to showers and the ability to visit other Orangetheory locations throughout Memphis and Tennessee. It’s convenient to know that if I can’t make it to the studio near my house, I can easily go to the one closest to my job, either before or after work.
Overall I’m really glad I signed up. I have no regrets! I appreciate the staff, the coaches and the overall Orangetheory experience. I definitely plan to stick with this gym for a while!

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★ 5

Outstanding staff, great workout. It leaves you tired and feeling awesome at the end.

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★ 5

I can’t say enough good things about OrangeTheory Fitness! It’s hands down the best workout I’ve had since working with a personal trainer — but for a fraction of the cost. My OTF annual membership is about half of what I used to pay a personal trainer for just three months!

The coaches are amazing, the energy is contagious, and the workouts are challenging yet doable for all fitness levels. I love how each class is different, so I never get bored, and I always leave feeling stronger and more motivated.

If you’re on the fence about joining, do it — you won’t regret it!

My dad joined today! #Excited #iLoveItHere

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★ 5

Coach Kaitlyn Brings Out Your Best!

I’ve been going to Orangetheory Fitness in Lakeland, TN, and I can’t say enough good things about it—especially Coach Kaitlyn. She seriously knows how to push you to give it your all, every single class. Her energy, motivation, and no-excuses attitude keep you moving even when you think you’re out of gas.

Since starting, I’ve noticed a real boost in my energy levels—both in and out of the gym. The workouts are challenging but rewarding, and the structure of the classes keeps things exciting and effective.

If you’re looking for a coach who genuinely cares, pushes you past your limits, and helps you see real results, Kaitlyn is the one. Orangetheory Lakeland is lucky to have her—and so am I!

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★ 5

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★ 5

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★ 5

So much fun!! It’s like being in a playground!!!

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★ 5

OTF Lakeland is great. The environment is welcoming and employees/coaches are the best!!

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★ 5

Love this place! The best!

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★ 5

I love everything about OTF Lakeland! The one hour workouts are challenging but this is exactly what I was looking for. The coaches that lead the workouts are so encouraging. 5 Star rating from this satisfied customer!

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★ 5

OTF Lakeland is the absolute best. Great workouts and amazing staff.

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★ 5

Love the #FitFam at Orange Theory Fitness Lakeland! All I have to do is show up, listen to the coaches instructions, and an hour later I’ve had a GREAT workout!

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★ 5

Orange Theory Lakeland is absolutely the best around! I started in July with only 2 classes a week and quickly bumped it up to unlimited! These workouts have been the best for both my physical and mental health! They are also great for any fitness level, everyone would benefit from these workouts!
But what makes OTF Lakeland truly the best are the coaches! These are the most supportive and encouraging coaches around!

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★ 5

I absolutely love OTF Lakeland. What a great community of friends. Sandra keeps working out fun and fresh with great ideas to keep us coming back, like BINGO, Hell Week, 12 Days of Christmas. Workouts usually consist of weights, rower, and treadmill. I love that the tv screen demonstrates how to do each exercise as well as coach demonstrations. Very glad I joined.

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★ 5

Convenient workout times and full body work out. Friendly coaches and great music to keep you motivated !

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★ 5

This is my happy place now. The staff, coaches, and everyone is genuine. The workouts are tough but I'm already seing improvements in my body. I'm always glad I go to a class. 10/10 recommend.

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★ 5

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★ 5

Great coaches, great workouts, great facility!!!

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★ 5

A super vibrant and involved studio with AMAZING coaches. I was brand new and they are also so kind and helpful to encourage me and help me when I'm lost on the floor exercises! Love OTF!

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★ 5

I recently relocated to Oakland and the first thing I did after looking at houses with our realtor, was drive straight to OTF Lakeland. As an avid Orangetheory goer, that was one of the most important things for me to have close by! Sandra was so kind & gave my husband and me a studio tour. Her energy is the exact same every, single time I see her and get to hear her on the mic. She is so fun & motivating!

I was diagnosed with a medical condition not long after, that required me to pause on working out for a while before we officially moved & I was worried it would be indefinitely. Thankfully, with medication and modifications from time to time, I was able to come back. I am so grateful to the team at OTF Lakeland, especially Sandra, Kaitlyn & Emily, who always make sure I’m doing ok and give me the modifications I need to make sure I’m safe when working out. OTF is the best gym community there is, so if you haven’t tried it yet, what are you waiting for?! Whether you’re worried about needing modifications for an illness, injury, pregnancy, you name it, and they will work with you. You go at your own speed and it’s you vs you. There’s no better way to spend an hour of your day 🧡🖤

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★ 5

Great studio. All trainers have good kinesiology knowledge and practical experience. Studio is very clean, good equipment, and the members are very friendly.

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★ 5

I started out going once a week and quickly amped it up to going 4 times a week. I love the coaches. I love the environment. I love the community. I love the workouts. I feel better mentally and physically because of OTF! It even has me working on myself outside of the gym like drinking more water, eating healthier, improving my protein intake, etc. I can’t say enough positive things about it!

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★ 5

I drive 45 mins every Tuesday to do their Strength Lower Body 50 class. If that doesn't tell you how amazing the coaches are idk what will. I have been to random classes here and there and I still feel the same way. It's always a good experience. The front desk girls know who I am regardless of how frequently I workout there. ALSO! Their music has been better than any OT I've been too.

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★ 5

I started at OTF Lakeland in January and it has changed my life. This community of uplifting people is like nowhere else. I have seen huge changes in myself and others and it feels amazing! When you join OTF Lakeland you gain a whole new family!

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★ 5

LOVE my home OTF!!! These coaches and staff 100% go above and beyond to make sure you are getting a great workout. That means everything, especially for people who are new to lifting and also don’t enjoy going to a regular gym. I feel like I can focus on my own goals in peace while also enjoying a sense of community. Coming here gives you more confidence in moving your body!

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★ 5

I love OTF! I have been away for a number of years but I am so glad to be back!

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★ 5

The coaches are Awesome!
I like the music, different works out every day !

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★ 5

Joining Orangetheory was one of the best decisions I could’ve made for my health. I’ve always struggled with sticking to my fitness goals, but the coaches and the class structure have been a total game changer. Being able to quantify my workouts with the heart rate monitor has been great for tracking my progress and the new challenges every month keep things fun and interesting. Definitely worth every penny!

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★ 5

Each day the class is different (which keeps it interesting). The instructors are great and make the classes fun and challenging!

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★ 5

I get a great workout at Orange Theory Lakeland, the staff is always knowledgeable and great motivators!!

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★ 5

I love group workouts and Lakeland OTF staff checks all the boxes for me!!

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★ 5

OTF is the best!!!! I would not be in the physical shape I am without OTF, the awesome coaches and encouraging members. The workouts are never the same.

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★ 5

Great staff, great workouts! Love working out here!

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★ 5

I have been a member for approximately 7 years at OTF Lakeland. During my trial before I joined I was wearing a heart monitor during my workout as I was having some medical issues. OTF has been instrumental in helping me become healthier and meet my work out goals.

The degree of intensity was a bit intimidating at first but the exceptional staff taught and encouraged me to push forward. The owners and staff are knowledgeable and caring. I highly recommend you take a spin with them.

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★ 5

The best coaches, the best workouts, and the best environment to build a consistent and effective workout routine! I couldn’t recommend this place more.

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★ 5

I love how engaging the coaches are throughout the entire workout. They really help me to challenge myself and meet my goals. The environment is very welcoming and all the members feel like family. I would highly encourage anyone to join. You will love it!

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★ 5

Love this studio! The coaches, staff, and other members are supportive and caring. It's the best workout for someone who wants a well rounded challenging, but doable ;) workout. It's totally adaptable to your needs and you feel like a part of something bigger!

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★ 5

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★ 5

Love OTF, great workouts that are never boring and you are done in one hour. Coaches and staff are super helpful and encouraging. Facility is super clean.

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★ 5

I love that there is a 5A class offered so that I can go in the mornings before work! All of the coaches are so encouraging and supportive! Highly recommend!

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★ 5

I’ve been going to orange theory for many many years now. They are amazing for those of us who need a plan and a routine. All of the coaches and staff are amazingly supportive and you never feel let down or alone. You always have friend when you work there.

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★ 5

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★ 5

I love orange theory! It’s a fast paced workout that I love! The staff is great to cheer you on, but also help you when needed. I love My OTF fam!

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★ 5

I love OrangeTheory. I can show up and not have to think (or have time to think) about my workout. The staff are amazing and make everyone feel like family. I always feel accomplished when I’m done.

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★ 5

OTF Lakeland is the perfect place to stay in shape, challenge yourself, and enjoy the whole experience. The owners and the staff are friendly, enthusiastic and caring.

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★ 5

I’ve been going to OrangeTheory Lakeland for a year and a half and have loved every minute! It’s great for those who don’t know how (or don’t want to!) plan their workouts. The coaches are kind but encouraging and push you to do better. It’s a great workout all around and the group atmosphere keeps me motivated and helps keep me accountable to showing up! Definitely recommend anyone to try out the first free class and see if it’s a good fit!

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★ 5

I’ve been a member since 2017 and still look forward to going to class as much as I did my first day. It honestly is the best all-around workout for me..…love the combination of cardio & strength training!! Not to mention, an amazing team that always has smiles on their faces & motivating coaches to help me be my best!! Overall, encouraging & welcoming environment! Thank you OTF Lakeland!!!

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★ 5

Orange Theory has been so good for me. I have been doing OTF for seven years. I am one of the few that are over "60 year-olds!" :) OTF has changed my life, physically. I am not a muscular guy, but I do feel stronger, healthier, and energetic. The coaches are awesome. Workouts are different every day. If you have never tried it, I recommend that you check it out.

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★ 5

I love OTF Lakeland! The staff is so amazing! From the time you walk in the door, you feel as if you are not alone. I love the group atmosphere but the encouragement of a personal Trainor. Although I'm not consistent, whether I'm gone forever or one day, they always call my name, like they were expecting me! Each class is different but same format. It pushes me to get in the orange and be better than the last class.

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★ 5

I love everything about OTF! It takes the guesswork out of my workout. You just show up and follow the template for the day. The coaches are motivating and encouraging. It’s the best 60min of my day.

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★ 5

I absolutely love OTF Lakeland! You feel great after every class! The coaches are always so welcoming and invested in you reaching your personal goals!

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★ 5

Orangetheory has got to be the best workout in town! The Lakeland staff, especially Sandra and Aubrey are fantastic! I highly recommend to everyone!

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★ 5

OTF Lakeland is a great gym. I've struggled to stay consistent at working out, and this team and coaching staff are great encouragers, pushing you to your best. The best gym, period!

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★ 5

I love OTF! The coaches are awesome and so encouraging. The workouts are great and have helped with my strength and conditioning. Check it out!

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★ 5

I have been to locations in other states and countries. Best staff ever , the vibe of the coaches make a workout and the Lakeland coaches / staff are “good stuff”

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★ 5

I tried OTF a few months ago with my wife as she loves it. I was immediately impressed with the feeling of the coaches being so invested in doing what is best for you. They know that different things work for different people and are all so encouraging. Sandra and Emily are my favorite coaches with Kaitlyn and Aubrey close behind.

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★ 5

Would you like to belong to a fitness organization that supports you in and out of the studio? Then, you would love OTF! The coaches and entire OTF community are there to help you care for your greatest asset…YOU. Life can be pretty busy, but when you step into the studio and are able to think of NOTHING but the workout, it’s a true stress reliever. Make time for yourself, join today! My husband and I are truly grateful for our OTF family.

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★ 5

The coaches are the best! Everyone that works there is so nice and friendly and the members too!! I always get a great workout. I definitely recommend it. The camaraderie is great!!

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★ 5

Choosing OTF has truly been a game-changer for me. I used to be intimidated by the workouts, but the coaches' support and guidance have been instrumental. They excel at motivating you, offering tailored feedback, and accommodating injuries. Beyond just physical training, OTF fosters a healthier mindset, emphasizing progress over perfection and the journey of self-improvement. The perseverance and discipline cultivated here extend beyond my fitness goals; I’ve found them invaluable to all my goals. Highly recommend!!!

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★ 5

By far, my favorite place to work out! Great classes and even better coaches! You won’t regret coming here!

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★ 5

Great Workouts! Love the experience with a personal trainer on every workout. Helps motivate me to push every time.

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★ 5

I’ve never been an athlete, but Orangetheory has made me one!

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★ 5

Orangetheory Fitness is hands down the very best workout I’ve ever done. They offer a combination of high intensity interval training using the rower, weights/bands/t-straps and treadmill. The coaching is elite, experienced, exceptional and encouraging. The community is incomparable. Lots of love and support from everyone. I love this place. 8 years strong with my OTF fit fam! 🧡 🧡

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★ 5

I’ve been a member at OTF Lakeland for 2 years, and it is truly the best place to become the best version of yourself! The coaches are amazing, and it is the best hour of my day!

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★ 5

Great atmosphere. Coaches are great encouragers and motivators. All skill levels welcome.

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★ 5

Love OTF Lakeland! A great place to get a great workout!

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★ 5

I’ve been coming to OTF for about 6 months. It’s my favorite type of workout what I really like about it is that everyone there is super supportive from the staff to the long timers to the newer ones like me! I love the flexibility of being able to schedule and/or cancel classes from the app.

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★ 5

Go every Monday, great employees, great coaches. Get you a membership and get in shape.

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★ 5

I love all the challenges which are very motivating. You never do the same workout twice.

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★ 5

I love OTF Lakeland! The coaches, the community and the workouts are INCREDIBLE. -Yvonne Cooper

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★ 5

Love OTF with my whole heart! Membership travels with you so health can be apart of your day anywhere! Love being able to workout with friends and family. This studio was my home studio and has been apart of my life for many years!

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★ 5

I have been a member for almost two years now. It is a great workout and the staff’s incredible. I cannot recommend OTF Lakeland enough to anyone looking to start or even return to working out.

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★ 5

OTF Lakeland,TN is a great place to workout. The vibes, motivation from the coaches and the people in class with you keep you going the whole hour. I have been here almost 8yrs , not going anywhere else!!

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★ 5

I highly recommend OTF Lakeland to anyone looking for a gym! No class is ever the same, the coaches are always so encouraging, nice, and enthusiastic. I love it here!♥️

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★ 5

Love Orange Theory! I never get bored because every day is a new workout, the music is good, and the coaches are so motivating! I highly recommend doing the challenges! I’ve lost 20 pounds in the last year and have gained so much muscle tone.

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★ 5

OTF is the best all around workout I've found. You can get fit with just this workout. The trainers keep you motivated with their enthusiasm, and in 7 years, I've never had the exact same workout twice. Well worth the money.

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★ 5

Excellent workout great coaches would highly recommend.

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★ 5

OTF Lakeland is the best! Love the coaches and the staff. They always make you feel welcome and comfortable, no matter what your athletic status may be.

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★ 5

Great workouts never the same and great coaches!

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★ 5

Best gym in Memphis to workout at. Been a member for 7 years and still love it!!! Great staff and coaches are very helpful.

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★ 5

Update: I had to quit for a while for monetary reasons…I was contacted by Sandra, the Office Manager when they started a promotion she thought would help me out. I was able to rejoin, even though I was scheduled for a surgery that would keep me out for 6-8 weeks. Sandra made sure my membership was out on hold after the surgery and then made sure to get me scheduled for classes after that 8 weeks. My OTF Lakeland is amazing!!

I joined OTF in 2019 after canceling membership at a local CrossFit gym. I had seen the difference it made in a co-worker, so I had to give it a try!! The whole "idea" of OrangeTheory...from coached classes to limited numbers in a SCHEDULED class was perfect for me. I don't have to share equipment. I can see exactly what my effort does during each class. I can "compete "...silently of course 😂...with myself or others. Modifications are given and instructed without hesitation or condescension...which was something new to me.
In January of 2021, I had Covid. After that, my resting heart rate was racing at 100 bpm, and I have asthma. I had to do something. I have two grand babies to keep up with every weekend. I had to get my health under control!!! After being back at OTF, my resting heart rate is running around 65 bpm! My breathing is so much better! I haven't had a breathing treatment in almost 9 months.
OTF is my happy place. I have made some good friends here. I can work off my frustrations of the day. The staff is always friendly and willing to help in any situation...and checks on me if I've been out too long! They truly do care! OTF for life!! (Time AND health!)

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★ 5

OTF Lakeland is an awesome studio. My husband & I joined right after they opened and still love the workouts years later. No two classes are ever the same & I burn more calories doing this than any workout I have ever done. The coaches are amazing & make the classes so much fun. OTF Lakeland is like family. I highly recommend it.

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★ 5

Great company and great staff. Always enjoy showing up.

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★ 5

I joined Orangetheory in 2017 and took a break in 2021/2022. Made a decision to come back in 2023 and let me say I’m so happy with my decision! If you want energetic coaches, people who care, a great workout you just have to SHOW UP to, then this is your place! Your first workout is free, come check it out! and all fitness levels are welcome. yes, I was afraid when I first showed up but I had so much fun and loved it - I'm sure you will too!

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★ 5

I love OTF Lakeland! One of the best places to exercise. A combination of endurance, strength, and power workouts. No workout is the same. I still love OTF since joining in 2016. The coaches are energetic and awesome! You go at your own pace. If you are in shape or just beginning your workout journey -OTF is the place to come exercise. OTF Lakeland is more than an exercise studio- the 5am crew are amazing people!

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★ 5

Love Orangetheory and the results it has given me. Best workout with the best coaches! Come and try it out.

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★ 5

I love OTF Lakeland! The staff and coaches there are awesome. They are very encouraging and great motivators. The environment at OTF Lakeland is comfortable and very supportive no matter the stage of your fitness journey!

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★ 5

We love orange theory! Best coaches and staff.

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★ 5

I love OTF Lakeland! The coaches are wonderful - supportive and encouraging. Always feel supported and pushed - the best 60 mins of my day!

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★ 5

I love the full body workout templates! The coaches and staff are so knowledgeable and helpful. They make sure everyone is able to participate and get out of the workout whatever they are looking for! Hands down the best decision I could have made by joining two and a half years ago!

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★ 5

Cannot recommend OTF enough!! Love the atmosphere and the coaches are AMAZING!!!

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★ 5

I have been working out at this studio for over 5yrs and it has been an incredible experience being apart of this fitness group. The coaches are knowledgeable and always ensure a great experience. Management stays engaged making sure the facility is clean and the equipment is well maintained. Additionally extra efforts are made to make sure new clients feel inclusive and have a good understanding for excercise routines. Highly recommend!!

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★ 5

OTF Lakeland is so much FUN you will forget you’re working out. Professional, expert, friendly staff! You will LOVE it! Don’t delay, sign up today!

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★ 5

7 PM party’s are the Best!!!

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★ 5

I’ve been working out at this studio for the better part of a month and I highly recommend. It is clean, well - run and the staff are exceptionally hard working, friendly and encouraging. One day I forgot my workout shoes, and an employee (Sandra) literally took the shoes off her feet and offered them to me. I was impressed by the gesture. The coaches are genuinely enthusiastic, kind and motivating. And the workouts are effective and fun. Give it a try :)

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★ 5

I joined about a week ago and I absolutely love it! Everyone has been so friendly and helpful. I’ve enjoyed all the coaches I’ve tried so far, and I’m excited to meet the rest of them! It’s an amazing workout every time!

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★ 5

Joined OTF Lakeland a couple months ago, and it’s a welcome change from my previous gym workouts! Love the judgement free-vibe, and I look forward to seeing coaches Sandra and Aubrey weekly.

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★ 5

I’ve been a member at OrangeTheory Lakeland for 3.5 years! I love the workouts at OTF. The coaches are amazing… all of them have their own style and personality (and playlists)! It’s a great environment to workout in. I also love how I know I’m going to get an awesome workout in and I only have to commit to an hour of my day. I don’t have to think about it… I just show up! I also love how they’ve incorporated a Strength and a Tread class. If I only want to run, then I book the Tread 50. If I only want to lift weights, the I book the Strength 50. There’s literally something for every one - every body type, and every age! It’s an awesome community to be apart of!

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★ 5

Love this place! The staff is amazing and motivated. Great atmosphere and clean facility.

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★ 5

I just want to say the staff ROCKS! They are kind and encouraging. The workouts are a challenge but I am always glad I went. Always a great workout!

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★ 5

Recently moved back to Memphis and was worried I wouldn’t fit into this studio, coming from the Murfreesboro studio, but it was the opposite. The coaches and staff made it so easy to feel welcomed and the great group of people who workout here are all like one big family. Highly recommend for anyone trying to get into/back into exercising! Highly motivating atmosphere.

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★ 5

I joined this place about 2 1/1 years ago and have loved every second. Staff is so friendly and knowledgeable. They have flexible classes at all times of the day. They do not discriminate whatsoever between age or weight. You have people of all shapes, sizes and ages. I think it is a common misconception that OTF is only for fit or young people. They have a lot of events and special workouts as well, so you never get bored! Love these guys!

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★ 5

Best workout in town!! Love all the coaches, so encouraging!

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★ 5

Love the 5 am workout slots!

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★ 5

Everything about OTF Lakeland is amazing - the workouts, the staff, the OTF Fam you workout with during class... I wouldn't want to work out anywhere else! If you've thought about trying out a class here, DO IT! You won't regret it!

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★ 5

I joined OTF - Lakeland a few years ago and it has made such a huge difference in my physique, endurance and productivity. The coaching staff are as professional as it gets. I have visited over 30 OTFs around the country and the Lakeland location is top notch.

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★ 5

This studio has the best coaches that bring energy to get me going at 5am. Everyday that starts art OTF Lakeland is a good day.

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★ 5

I’ve been a member since 2020 and have been hooked ever since. I joined after having my first child and it was the only thing that helped me lose the baby weight AND get in the best shape of my life. Now after having my second child, I credit OTF with being able to lose the baby weight more easily/quickly. It’s an addicting workout, especially if you love HIIT and running. Staff is great, classes are high energy and people are very friendly! Highly recommend!

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★ 5

Amazing staff, amazing workout!! Love my OTF Lakeland peeps!

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★ 5

Always a bright spot in my week, even if the class is tough, I’m thankful I went! It’s like a family of encouraging people who cheer each other on to reach their goals! I love that I don’t have to create my own workout plan, I show up and they tell me what to do, where to go and coach me on form if needed!🧡🧡🧡

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★ 5

OTF is awesome. High intensity workout with coaches who are motivational and interested in your results. They call it the orange theory fam for a reason. I was welcomed from day 1. The other participants are of all skill levels and cheer you on. This is perfect whether your a regular gym rat or just tryj g to get in shape.

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★ 5

OTF is truly the greatest workout place around! The coaches become like family and are always kind and encouraging when helping you reach your goals. Truly the best shape I’ve been in is due to OTF Lakeland ❤️

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★ 5

I’ve been going to OTF for about 5 years now and still love every workout I do there! The staff is truly amazing, and I’ve become good friends with many of them over the years. I can’t imagine going anywhere else!!

Source: Google

★ 5

The OTF Lakeland, TN OTF Studio is immaculate in appearance and cleanliness, the coaches are outstanding in their knowledge and abilities. The atmosphere/vibe is fun, enjoyable, and always encouraging.

Source: Google

★ 5

Here again to let you know that this has been BY FAR my favorite gym to be a member of!
They are always coming up with new classes in order to get you in the best shape of your life. From strength, to tread, to the traditional 60 minute class, there is a class for every fitness level.
If you are looking for an encouraging, family-like environment and ready to make a change, this is the place to be! Be prepared to become addicted! 💪🏼🍊

Source: Google

★ 5

Coaches are wonderful! Positive, helpful, motivating, and challenging. Great music, great staff, clean studio!

Source: Google

★ 5

Orange Theory Lakeland is my after school family! I love spending my afternoons getting rid of the stress of my day surrounded by these wonderful people. The coaches love to support you inside and outside the gym by encouraging you to live your healthiest/happiest life.

Source: Google

★ 5

The Lakeland OTF is the very best ! The coaches are all encouraging and positive ! This workout has changed my life !

Source: Google

★ 5

The coaches and staff are great! They all truly want to help you get the most out of the classes while still making a fun experience!

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★ 5

I love working out at Orange Theory Lakeland! I am not a self motivated person when it comes to working out and the coaches there are always so friendly and supportive and I love the workouts! Non guess work on what to do! I always leave there feeling like I got an excellent workout! I have been a member for 6 years and I’ll be a member for life!! I recommend this place to everyone that I know !! BEST WORKOUT EVER!!!

Source: Google

★ 5

The Lakeland OTF location has the best staff and coaches! They offer so much encouragement to their members and will help with any modifications if needed. I never thought I’d enjoy going to the gym, but I can say that joining OTF Lakeland has been one of the best decisions I have made for myself…I LOVE IT!!!

Source: Google

★ 5

OTF Lakeland is amazing! They have great coaches and staff that are highly engaged and motivating! You can tell they are all passionate about what they do and helping others to achieve the results they want. It’s a great work out!!

Source: Google

★ 5

I’ve been a member for several years. I love the workouts, especially the coaches who make you feel like a “Queen” . Great clean atmosphere where assistance is available at all times when needed. You are the best OT!!!

Source: Google

★ 5

I’ve been a member of OTF Lakeland since early 2019 and I don’t see myself leaving anytime soon. I love everything about this gym: the workouts, the staff, the extremely clean facilities, etc. I’ve been to many gyms, including other OTF locations, and OTF Lakeland has been the cleanest by FAR.

Source: Google

★ 5

Favorite gym I’ve ever worked out at. Was immediately hooked after my first free class. The coaches and fellow attendees are almost like family now!

Source: Google

★ 5

I am an avid runner and swimmer. I joined Orange Theory to so I didn’t have to plan my workouts. Little did I know I wouldn’t have to run and swim all the time anymore. Orange Theory workouts are the total package. I workout 3 times a week, and I ready for my weekend runs w OTF alone. Not only are the workouts great, but the coaches are friends.
I highly recommend OTF 💪🧡

Source: Google

★ 5

Great staff.. always friendly and encouraging! Love Orange Theory! 🧡

Source: Google

★ 5

Orangetheory Lakeland is an amazing place to workout. It doesn’t matter if this is your first time working out or your 1000th, all levels of ability are welcome. Staff and coaches encourage and cheer on your successes.

Source: Google

★ 5

Still the absolute best. I started out about seven years ago, going twice a week. I now go at least five times a week. I am over 50 and crushing it. And OTF is a masssive part of that.

I absolutely love this place. I get the best workout and I only have to show up and do the work. No figuring out what to do and for how long. And the variety of workouts keeps it interesting!

And the coaches and front desk are amazing!! If you are curious or even slightly interested, give it a try!! I can’t imagine NOT doing it!

Source: Google

★ 5

Working out with friends you meet and the coaches make it a blast!!!! Well, theme days are the best!!!!

Source: Google

★ 5

**2024 update** I’ve now been doing OTF for 5 and 1/2 years and it’s still amazing. I’ve gained friendships, self-confidence, and I’ve lost weight. Highly recommend trying OTF for yourself! 🩵

I’ve been going to OTF for over 2 years, and I hope to still be going 10 years from now. The community/family atmosphere, the very helpful coaches, the friendly staff, the workout is me vs me... so many good things. Very thankful for OTF 🧡

Source: Google

★ 5

I joined OTF Lakeland a few months ago. Great Team! Great Studio! Great Results!
It’s a fast hour workout in an encouraging environment with coaches who make sure you’re getting the Best experience possible. Glad I joined!!

Source: Google

★ 5

I have been a member at Orangetheory Fitness Lakeland since February of 2018 and still love the classes here as much as I did 6 years ago! Orangetheory workouts are adaptable to ALL levels of physical fitness and combine the perfect amount of cardio (walking/running/rowing) and strength training. The coaches and staff amazing and the members are friendly and supportive of each other. I attend classes at least 5 times/week and never feel like I’m doing the same workout as the day before! 10/10 HIGHLY recommend OTF Lakeland to anyone looking for a new gym home!

Source: Google

★ 5

Best coaches and best workout!

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★ 5

Love my gym! Love my 6am FitFam and being able to work out with my husband. When I can’t get there early there are so many different class times to fit into anyone’s schedule.

Source: Google

★ 5

Great workout with even better staff! No better way to get a unique workout daily without having to do anything but show up and do what you’re told. Highly recommend

Source: Google

★ 5

I love Orangetheory. I have been a member since 2019. I have gotten to know so many people and the community has been amazing. Some of my closest friends come from my OTF family! It’s a great workout too!

Source: Google

★ 5

After struggling to find motivation in a traditional gym setting, it was time for my wife and I to step into something with a little more accountability and Orangetheory does exactly that! We’ve been more consistent in the past month than we have ever been anywhere else and the ease of just showing up being ready to work is perfect for us!

Source: Google

★ 5

My husband and I just started Orange Theory and absolutely love it! Our favorite part is that you show up and don’t have to think about what you are going to do for the workout. The coaches are amazing and highly encouraging. The atmosphere is fun and already feels like family!

Source: Google

★ 5

Have been a member since it opened. Absolutely love the workouts. The coaches are knowledgeable and enthusiast which makes the hour pass quickly! Members hold each other accountable and are encouraging.

Source: Google

★ 5

Orangetheory is a wonderful way to get an effective workout in amongst a busy schedule and hectic life! The Lakeland TN studio has great coaches and staff and the members have a real sense of community. We are always willing to embrace newcomers so if you want a fun place to get healthy/ier, you can’t go wrong with OTF Lakeland!

Source: Google

★ 5

I enjoy the classes because I don’t have to create my own workout. I just show up to one of the daily classes and it’s already planned for me. With several options available throughout the day I can pick one that fits into my schedule.

Source: Google

★ 5

This place is just what I needed to get out of the slump in my fitness journey. The staff is so knowledgeable and I felt so welcomed from day one. Highly recommend this location!

Source: Google

★ 5

I've been an active member here since they opened in 2015 and I've truly enjoyed everything about OTF Lakeland! Every workout is different and each of the coaches provide great instruction and encouragement to get the most out of your 1 hour workouts; highly recommend!

Source: Google

★ 5

Orange Theory Lakeland provided me & my wife an exceptional workout experience with a seamlessly startup process. My instructor Sandra, other staff, and all members were very welcoming and supportive on our first day. With its energizing atmosphere and effective routines, Orange Theory Lakeland stands out as a high level fitness destination.

Source: Google

★ 5

Joined OTF - Lakeland about a month ago. So far , it has been great! Love the workouts and that no two are the same. More importantly I want to shout out to the staff! So kind, patient, helpful and encouraging! Great team of coaches! I Never feel judged. Looking forward to great results in time.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I really feel like I’ve found my people. The coaches take such good care of me and it’s truly a family environment!

Source: Google

★ 5

Very clean facility and great coaching staff!! Coach Katie was the best! 🥰

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★ 5

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★ 5

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★ 5

Been here over 7 years! It’s an amazingly efficient workout for strength and cardio! Love the people and staff!

Source: Google

★ 5

The staff and coaches are very friendly and will direct you in the best way possible

Source: Google

★ 5

Orangetheory Fitness Lakeland is an incredible workout for all fitness levels
Our staff is ready to welcome you and answer any questions you have.
Our personal trainers not only are certified trainers but also have advanced degrees in related fields.
Come on in for your free class today!

Source: Google

★ 5

Source: Google

★ 5

If you’re looking for a one-hour all over body workout? Look no further. OTF is the way to go! I would recommend it to all fitness levels. You only compete against yourself. I’m happy with my decision to join.

Source: Google

★ 5

I’ve been a member since December 2022. The staff & classes here have made me come to love exercising for both my physical and mental health. This a true community of support, encouragement, and fun. ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I started at OTF Lakeland in December 2022. I love the coaching staff, clean facility, great workouts, and playlists! All I have to do is show up!! I have lost 25 lbs thus far, fitting my clothes better, and overall healthier. I highly recommend OTF Lakeland!! 🧡

Source: Google

★ 5

Great atmosphere! Challenging workouts and great coaches!

Source: Google

★ 5

No matter where you are in your fitness journey, OTF can be completed at your own personal level while providing the motivation and encouragement to push yourself to the next level.

Source: Google

★ 5

OTF Lakeland is such a great fitness community. Love the variety within the routine and the many options of class times. Check it out!

Source: Google

★ 5

I’ve been going here over a year and I still love it so much! It helps keep me going with my fitness goals, and it re-energized my passion for working out.

Source: Google

★ 5

OTF Lakeland is my happy place since 2017! If you love to have a good workout, surrounded by motivating coaches and an awesome fit family… you should try your first class for free! The workouts are never boring. You will see and make gains no matter your age or goals are. Let’s say that I spend more days in the OrangeTheory studio than at work!

Source: Google

★ 5

⭐️⭐️⭐️⭐️

Source: Google

★ 5

So happy with my experience using OTF! I suffer from sciatica and was worried their program would not be beneficial for my back but it’s now been 3 months at OTF and my sciatica has improved leaps and bounds.

Source: Google

★ 5

Excellent coaching team at OTF Lakeland.

Source: Google

★ 5

Joining OTF Lakeland after having my first child has been one of the best decisions I’ve ever made! The staff is so helpful and encouraging, other members are friendly and supportive, and I always feel so good after a workout! I’d definitely recommend to anyone looking to support their physical and mental health.

Source: Google

★ 5

Takes the guess work out of what to do at the gym. Coaches are great! Staff is so always friendly and compassionate. Hardest, but most rewarding 1 hour workout I’ve ever done! OTFfitfam for life!!

Source: Google

★ 5

Love the coaches and atmosphere. Easy to get a quick work out in without too much thought. Energetic and encouraging environment. Miss my 6:15 crew! ❤️

Source: Google

★ 5

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★ 5

Best of both worlds! Working at your own pace but with the monitoring of a trained, friendly, knowledgeable trainer in a format that keeps it fun and interesting!

Source: Google

★ 5

OTF has been a game changer for me. Took allll of the guesswork out of working out. Just SHOW UP and get an incredible full body workout. The coaches here motivate and those that workout here have become friends. 10/10 would recommend.

Source: Google

★ 5

I love it. It’s intense, fun and effective. 10/10 would recommend.

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★ 5

I absolutely love OTF!!! My mom has worked out here almost ever since they opened and so around 2 years ago I started coming too! I have definitely seen a change in my physical as well as mental health. I love the community so much and the motivation and accountability keeps me going! 🧡

Source: Google

★ 5

Always loved it =). Best community feel and great workout!

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★ 5

Consistently the best full body workout I’ve ever done! I really enjoy and appreciate the uplifting environment and community! The benchmarks always keep me motivated and training hard to make myself better! The coaches and staff are top tier, keep it up!

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★ 5

Staff is great and provide an encouraging atmosphere for your workout!

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★ 5

Just celebrated my 1 YEAR anniversary with OTF Lakeland! One year ago I tried my first class and fell in love with the place! OTF Lakeland is somewhere I feel comfortable and encouraged. Everyone is so welcoming and passionate about OTF. It’s a great place to find yourself and push your limits! Highly recommend!

Source: Google

★ 5

great people, great workout! it’s the best!

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★ 4

Intense. Tried a free session and it's good. Can see us doing it for an added workout session once a week.

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★ 5

Sandra and team deliver incredible energy, motivation and coaching at a most professional yet family loving way. Felt at home right from the start and I’m confident I’ll be meeting my health goals through this amazing’s team support.

Source: Google

★ 5

Always good vibes!!

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★ 5

Awesome workout!! Motivating environment, a great way to begin the day!!

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★ 4

No it’s horrible. They block your bad reviews. DO NOT get trick. Discriminate! And money talk. My husband and I scheduled for a class and came but we got put in a waiting list. It’s because we’re Asian????? If they don’t have a spot for us just tell us to schedule for another time instead of confirm the schedule and tell us no spot for us……

Source: Google

★ 5

I found my new home! I recently moved to Memphis and wanted to find the best studio in the area. I’ve truly lucked out with the coaches and staff at OTF Lakeland. After the pandemic, I’m in the worst shape of my life and I’m getting old, but I love the environment and the challenge. Thanks to all the coaches, but especially Sandra for encouraging to do the DriTri sprint! 😊❤️

Source: Google