★ 5

If you’re a Type A overachiever who loves color coded calendars, emotional validation, and being yelled at nicely, welcome home, babe. OrangeTheory is basically P.E. class for adults with unresolved control issues.

They make you run, row, lift, and question your life choices for exactly one hour. It’s efficient torture with mood lighting. But fair warning: if you’re inhaling cake like it’s oxygen, don’t blame them when you still jiggle. This place gives results, not miracles.

The staff are aggressively friendly, like golden retrievers with clipboards. They cheer for you, they remember your name, they care, and it’s honestly terrifying. I didn’t sign up to be emotionally supported through my trauma arc. I have attachment issues, please stop remembering my name zack, jamie, and kevin (love you guys lol)

Place is spotless, the vibes are electric, and I’m 80% sure they pump caffeine into the air vents. I always leave drenched, dizzy, and emotionally reborn.

10/10 would cry on the treadmill again.

Source: Google

★ 5

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★ 5

I joined Orange Theory in December. It’s been a great fit for me. The workouts are well rounded and doable - and this is from someone who has never been a member of any kind of gym before now! I also like that they offer workouts throughout the day. Thank you to the coaches and staff at OT Melrose!

Source: Google

★ 5

I have been working out at Melrose OTF since they opened their doors. It is a huge part of my weekly routine and I SO enjoy all of the people!!

Source: Google

★ 5

Intense and efficient workout in just 1 hour. The staff is super friendly and helpful. Coaches do a great job of motivating you, both individually and as a group. They clearly demonstrate the floor exercises, including alternatives for those with limitations. Safety and cleanliness is a huge priority and much appreciated! I've now been a fanatic for 5.5 years and feel in better shape than ever. I love the Signature Workouts and Benchmarks to measure my progress while keeping it fun. Nothing else gets me up at 4:30 AM like Orange Theory Melrose!!

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★ 5

I love OTF Melrose in Nashville. Great coaches and challenging workouts!

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★ 5

I love my Melrose OT! The coaches are very motivating and helpful. They all have such different personalities that it makes it fun to see them shine.
I love the ease of being able to go to another location when I’m on vacation. I get FOMO when I’m gone!!
With consistency you get stronger year after year

Source: Google

★ 5

Best gym in Nashville!

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★ 5

Orange Theory Fitness—Melrose is amazing! The staff is friendly and professional—rock stars. The workouts are spicy but fun and challenging, and the vibe is nonjudgmental. I can’t believe I didn’t start this sooner! Thanks so much.

Source: Google

★ 5

Favorite place to workout! Love all of the coaches and the structured workouts.

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★ 5

Best workout, especially for the cost and convenience! The culture at Melrose is amazing!

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★ 1

Signed up for free first intro class with my fiance, on Christmas Eve, and got there 15 minutes before and was told I needed to be there 30 minutes early or now I had to pay 28$. Class was almost empty it was Christmas Eve, plenty of time left, they could’ve been nicer about it. Terrible experience recommend f45 or any of the other 200 work out classes within a mile.

Source: Google

★ 5

I love OTF Melrose! The staff are the sweetest people and coaches are all so helpful and encouraging

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★ 5

Great workouts and great people! Highly recommend!

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★ 5

Highly recommended!
I used to walk or bike past and hear the thunder of feet on treadmills and the beat of the music and think wow that must be hard. I cut back on biking after a crash and found walking alone wasn't getting me fit so I came on in. I love it. Familiar faces, encouragement, and best of all the style of workout keeps the high efforts in short enough blocks to make everything doable. I choose the right dumbbells for my strength. I power walk and add effort by adding incline whereas others run and add effort by adding speed. The coaches always offer alternative exercises when there's one I shouldn't do (I shouldn't twist due to a spine surgery). And we wear heart rate monitors so I get numbers to review afterward which I need to motivate myself. Everyone is friendly. I love having it a regular part of my routine.

Source: Google

★ 5

It’s lit! Such a supportive gym & staff!

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★ 5

Great location. Not my home gym, but the one I go to after work. The coaches are great and front desk staff are all very friendly. If you’re in Nashville, give this studio a try.

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★ 5

This is the best OTF in Nashville. The coaches truly care and the front desk staff is friendly and helpful. 100 percent recommended!

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★ 5

Fantastic studio! The coaches and staff are very support ice and encouraging! Met other great members which makes a great community! Happy and love of being member of this studio, Orangetheory Melrose!

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★ 5

My favorite studio I’ve tried! The coaches and front desk staff studio are incredible! This is truly the best gym around.

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★ 5

The studio staff and all the coaches are awesome. This is a very welcoming environment and I love working out at this location!

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★ 5

I love OTF Melrose!!!

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★ 5

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★ 5

This gym is great, from the coaches to the sales associates to the members! Group fitness classes can be intimidating but everyone at OTF Melrose really makes you feel welcome and makes working out not so dreadful!!

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★ 5

I joined Orangetheory Melrose almost one year ago and it’s been awesome! The workouts, the studio, the staff, and coaches are incredible. They, along with the Orangetheory community, keep me motivated!

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★ 5

I love this place. The entire team is motivating and encouraging. They really wanna help you in your journey. Can’t rave about them enough.

Source: Google

★ 5

Community makes a huge difference when it comes to sticking to my goals and prioritizing the gym. OTF Melrose has the MOST amazing community! The coaches and other members truly care about one another. There are a zillion, super convenient class times, making it so easy to have the best hour or my day!!

Source: Google

★ 5

Source: Google

★ 5

The staff here are amazing and so friendly. I’ve really enjoyed it!

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★ 5

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★ 5

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★ 1

Orange Theory is a corporate machine. Does not care about its members. Is not a neighborhood gym. It’s ridiculous policies make it infuriating to be a member. People have lives…they can’t always make it on time, thing happen that prevent them from coming even though they have the best of intentions. And OTF penalizes you for that. I will never rejoin because the pain of enduring the corporation outweighs the joy of the actual workouts and coaches. I hope the private equity firm that owns them, Roark Capital, who has $37B in assets, stops trying to crush the little people just trying to get to the gym on time to make themselves better. GFY orange theory.

Source: Google

★ 5

Source: Google

★ 5

If you're looking for challenging workouts, accountability, and results OTF is amazing. It's hard work, no doubt about it but SO rewarding!!

Source: Google

★ 5

I was super nervous to do any kind of cardio or weight lifting in a group fitness setting until I found OTF of Melrose. First off, the front desk staff are phenomenal and run this place so well (Sabrina, Nolan, and Franchesca). They are always on their game even at 6am in the morning! Smiling and happy to answer any questions quickly. They’re just genuine and real. They always help me reserve a shower too for after class which is so handy since I have to be at my job very quickly and the showers are always super clean. Amanda is an incredible coach who always makes me feel welcome and kindly corrects my form for weight lifting which is so needed or helps me modify if I can’t do something which is huge for me. I have never felt judged here. I have psoriasis from head to toe and not once have they made me feel weird about the skin I’m in (yes, I have to put this because I’ve been other places that are not OTF affiliated that make me feel that way). I always look forward to her classes or Zack’s because he is always bursting with energy which gets me pumped for the work-out and my whole day! The world is a crazy place right now and the kindness this studio gives goes a really long way for me. Very thankful for all the staff and coaches! If you’ve thought about going and made an excuse not to, set it aside and go! This place will change your view on yourself and working out!

Source: Google

★ 5

Absolutely fantastic studio. great people.

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★ 5

I’ve been doing Orangetheory for 5 years, and I’ve been to many different studios. Orangetheory Melrose is the best I’ve ever been to! From the front desk staff, to the coaches, to the members - everyone truly cares about you growing stronger physically and mentally. I’ve made some of my best friends at this studio!

Source: Google

★ 5

I’ve been a member for over 3 years! My most favorite way to work out! If you like cardio and strength training - don’t look any further! This location has some of the best coaches too! Highly recommend!

Source: Google

★ 5

Orange theory Fitness studio at Melrose is fantastic! The workout area is huge, you have enough space between members and equipment to do your workout, coaches are incredible. Coaches are very professionals, they know how to motivate you, on my birthday I was greeted with a a welcome ” happy birthday” plus on the screen it was a ”happy birthday Ernesto” 🎉 and even two days after they asked me if I enjoyed my birthday celebrations and that is customer service!
You have access to parking space too. So come to Orange theory studio at Melrose and experience at first hand what I am talking about!

Ernesto Hughes

Source: Google

★ 5

10 out of 10. Workout, equipment, staff and community will make you want to come back.

Source: Google

★ 5

I decided to try a free OTF class about a year and a half ago after finding myself in a mental and physical “funk.” I almost cancelled the class multiple times—I had no idea how to use the machines, and I couldn’t run more than a few minutes without stopping. I am so glad that I followed through! The second I walked into my first class I was immediately welcomed by the amazing staff and Coach Zack! I instantly fell in love with the set up; class flew by. I proceeded to attend class 5x a week and even continued until 36 weeks pregnant! With the help of the amazing coaches, I got into the best shape of my life (little by little…day by day). I cannot recommend enough! Best studio ever!

Source: Google

★ 5

Source: Google

★ 5

It's excellent 👌 👏 👍

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★ 5

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★ 5

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★ 5

It's fast paced but you can modify to your abilities. Love that it's a full body workout! I always feel accomplished when leaving.

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★ 5

I love it! The workouts are awesome and I'm seeing results!!

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★ 5

Source: Google

★ 5

OrangeTheory has such great workout templates. I love the variety and not having to plan it myself. This location is also just exceptional. The coaches and the people at the front desk are all so welcoming and on top of everything. Overall, great place to workout!

Source: Google

★ 5

The team at Orangetheory made my 30th birthday so fun! We booked a private class at this location for 25 of my closest friends to celebrate with a birthday burn. The coaches and staff worked with me every step of the planning process to customize the experience to make it special. Many of my friends don’t have exercise routines, but had an absolute BLAST while also staying safe thanks to the Orangetheory team and the energy and care they bring. Whether you’re celebrating a special occasion, hosting a corporate team-building event, or just want to get the gang together for a workout, I cannot recommend this private class enough! Thanks, Orangetheory team!

Source: Google

★ 5

Orangetheory Fitness is always the best place to keep your blood flowing

Source: Google

★ 5

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★ 5

I LOVE the variety in the workouts! I come four days in a row each week, and I find that every muscle gets attention with each workout. The added cardio is just what my body needs!

Source: Google

★ 5

OTF-Melrose is an amazing gym. Everyone, from the front desk team to the coaches, is super helpful, kind, and encouraging. They work hard to know us by name and make the experience special. I LOVE working out at this gym.

Source: Google

★ 5

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★ 5

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★ 5

Amazing studio! Everyone is very friendly and knowledgeable in the front. Coaches are fantastic and consistent. I’m very happy that my membership works at all Orangetheory studios in lots of different cities/states!

Source: Google

★ 5

Source: Google

★ 5

Im pretty new to OT and am a bit older (or so I think I am!) than most of the other clients, so I was intimidated at first but… the staff at Melrose location (my main OT location) always know my name and make me feel welcome. All the coaches are encouraging and helpful. So happy I joined.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great staff very friendly and encouraging!

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★ 2

Great workouts but their accounting department needs help. I have been charged incorrectly so many times. I went on a freeze and they continued to charge me. Then told me I could work out for free to make up for it. Then unfroze me without warning and started charging me again. They won’t refund me or let me go for free this time. Don’t go to this gym. Go anywhere else. So much wasted money and phone calls and emails. I’ve lost hundreds. And they make millions 🙄🙄🙄

Source: Google

★ 5

Source: Google

★ 5

I love my Orange Theory fitness classes. They are different everyday and the atmosphere is fun and keeps you motivated.

Source: Google

★ 5

I went here because it’s close to my apartments, so I wouldn’t have any excuse. Even though they’re close that was no guarantee it would be a good workout. My class was with CJ, and he did a great job checking on everyone throughout class. He even corrected me when I was doing an exercise incorrectly, but he didn’t make me feel bad or embarrassed about it. So glad I joined and look forward to many more workouts!

Source: Google

★ 5

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★ 5

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★ 5

Everyone has always been helpful and friendly!

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★ 5

I am only 3 days in with OTF but so far I am absolutely loving it. I have had two coaches so far and both have been great. The staff at Melrose OTF have been helpful, welcoming, and so nice. Great experience so far!

Source: Google

★ 5

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★ 5

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★ 5

I love working out here.

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★ 5

I enjoyed my first free class. The atmosphere is such that it makes you want to reach for goals. The people are friendly and encouraging. I will definitely be back!

Source: Google

★ 5

Awesome workout and team at Melrose! Started OTF a little over a year ago and am in the best shape of my life. Give it a try, you won’t regret it!

Source: Google

★ 5

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★ 5

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★ 5

Really can’t say enough good things! The entire experience is wonderful from Rachel at the front desk to Whitney’s encouragement and guidance through the workout! As someone working full time and in school with a wedding approaching, I need a workout that will deliver every time! This place does jot disappoint! I especially love that every workout is accounted for in the App so I can track my progress! Look forward to starting my mornings here each day!

Source: Google

★ 5

The workouts are fun, challenging, and always different. I love the competitive aspect of seeing your splat points on the TV, I love the data aspect of comparing my points and caloric burn each class, I love the regular benchmarks so I can compare my 1 mile run time year over year and see that while my weight and body fat haven’t changed much I have shaved a min off my pace! I love the instructors, they are so professional and motivating. I love the front desk staff, they always greet me by name and with a smile. And most of all I love the way I feel after I finish a workout!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great workout focusing on running, rowing and strength training. The Staff is excellent. Love the coaches Zack, Whitney, CJ, Amanda. Front desk is great too. Very helpful and friendly. Layout of the work out space is good. Location A+

Source: Google

★ 5

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★ 5

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★ 5

I’ve been to a few different studios, and I really just love the staff and coaches at The Melrose studio. It also helps that parking is always easy here!

Source: Google

★ 5

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★ 5

Great workout and great instructors!

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★ 4

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★ 5

I love this gym. Great coaches and great staff!

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★ 5

I absolutely love the workout! Pushes me to my max with super encouraging Coaches. It's fantastic to get a professionally curated workout, infused with technology, on top of an​ encouraging, supporting Coaching Team. OTF Melrose has such a welcoming Front Desk staff that is so amazing even after being up at a crazy hour to let our 5 AM workout go well. The new Melrose Studio is designed so beautifully, a lot of secure parking, and such a clean space.

Source: Google

★ 5

great coaches and welcoming environment!

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★ 5

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★ 5

It’s a great full body workout with focus on both smart cardio and strength training. I love that the heart rate zone training helps motivate as well as keeps me from overtraining. And the atmosphere is so fun! The energy of the trainer, the group, and the music keeps me coming back for more. Thanks OTF!

Source: Google

★ 5

Great facility! Super instructors. Love that each workout is so different! It’s never boring

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★ 5

Best workout in the area!! Super accessible for all fitness levels. Very clean and friendly staff.

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★ 5

Great coaching, staff, and brand new place!

Source: Google