Raptor Performance & Wellness

Memphis, 4646 Poplar Ave Suite 128, Memphis, TN 38117 | ★ 5 (18 Review)

📞 +1 901-631-0044

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Fitness center Gym Massage therapist Personal trainer Sports massage therapist

About the Club

Raptor Performance & Wellness is the premier provider of golf fitness and wellness coaching in Memphis, TN. Our team of experts is here to push you to your limits and help you achieve your goals. From sports massage therapy and personal training to corrective exercises and massage, we offer a wide range of services to meet your needs. With cutting-edge treatments like Fascia Stretch Therapy, Cupping, and Blading we provide a customized approach to health and fitness. Join us today and start to live life ferociously.

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 Raptor Performance & Wellness
 Raptor Performance & Wellness
 Raptor Performance & Wellness
 Raptor Performance & Wellness

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Reviews

pam mcdonnell

★ 5

I've been working with Trey every Friday for body work, and it's been a total game-changer. His sessions have been instrumental in helping me manage and reduce my migraines—something I used to struggle with regularly. He's deeply intuitive, highly skilled, and truly listens to what my body needs. I always leave our sessions feeling more grounded, aligned, and pain-free.

Hailey has been just as essential in my wellness journey. She's helped me maintain and even improve my muscle mass as I age—without pushing me into approaches that make me uncomfortable. Her knowledge of the body is wide-ranging, drawing from yoga, nutrition, and what I like to call peaceful fitness—a mindful, balanced approach that supports strength and health without the anxiety that can come from traditional weight training. I’ve never felt pressured, only supported and genuinely cared for.

Together, Trey and Hailey have helped me feel stronger, healthier, and more in tune with my body. I’m incredibly grateful for both of them.

Source: Google

Rachel Spiotta

★ 5

This place is outstanding! Great facility and Trey can seriously work some magic. I have double curve scoliosis and I have to deal with lots of daily pain. Once I get to see Trey, I can finally walk comfortably again. He also does cupping which feels like a deep tissue massage. His treatments feel like deep stretching a massage mixed together. It’s incredible.

Source: Google

JayJay (Designs & Customization)

★ 5

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Elizabeth Novick

★ 5

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Saralyn Stevenson

★ 5

Trey does myofascial release and massage therapy which is hard to find in this area! This means that instead of pushing your bones back into place like a lot of chiropractors do, he works on allowing your muscles to naturally release so everything falls into alignment naturally without being forced. If you are any kind of athlete and put your body through rigorous training, I highly recommend Trey’s expertise in maintaining your body’s flexibility to prevent injury and keep you moving.

Source: Google

Christopher Collier

★ 5

Very professional and I enjoyed the advice. The fascial stretch therapy was nice. It was my 1st time and I will definitely be back. Thanks Trey!!

Source: Google

connie jean

★ 5

Trey is the best. I had a car accident on Christmas and got a sprain ankle. So 5 weeks in a see a ad for sports massage. So i go to him and back to work 5 days later. When i say he's good he's GOOD!!!!😁😁😁😁😁😁😁😁

Source: Google

Jodie Faber

★ 5

Trey is the best of the best. His knowledge of the body coupled with the multiple techniques he uses makes his sessions like no other.

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Frankie

★ 5

Trey really helped me out. My lower back feels amazing! I would recommend this to everyone

Source: Google

Blair

★ 5

Went looking for a sports massage and found something better. Trey stretches and uses your own body to help alleviate and reduce chronic nagging discomfort and pain. In just a few sessions we are peeling back layers of years of neglect to my bodies strength and flexibility causing pain. Thanks to Trey for teaching and helping me find a way through my discomfort, that is sustainable and natural. 10 out of 10.

Source: Google

Katherine Kalm

★ 5

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Andrew Buchanan

★ 5

Before going to see Mr. Trey I had a difficult time running with my hips and lack of mobility/body function. After going to see Trey for the first time I experienced a difference in my performance. He helped elevate my athletic performance to another level and teaching me how to further take care of myself outside of his office. For that I will always be grateful to him , and happy that I reached out to him. Mr. Trey is a big reason for why I will succeed in Navy boot camp and crush the physical training. Do not hesitate to reach out to Trey, you will not be disappointed.

Source: Google

Sarah Cira

★ 5

I've been dealing with plantar fasciitis in my left foot for almost 2 years now. I'm an avid marathoner and triathlete. I've spent thousands on failed treatments prior to seeing Trey. Within two treatments with Trey, my foot is feeling awesome and I can now run without pain! I'm hoping this is the solution to my foot pain and plan on continuing treatments with Trey to help prevent that and other annoying injuries from happening. Highly recommend!

Source: Google

Aaron Smith

★ 5

I was on a long run the other day, and by the end of the 7 miles my left hamstring was sore. As a avid runner I knew I needed to have it looked at. Trey at Raptor Therapy, was able to get me on the table and stretch my legs with extra attention to my issue. The next day I had one of my best runs, well minus all the rain. I highly recommend Trey.

Source: Google

Pliny Jewell

★ 5

I’ve been working with Trey for several months now as he helps me to recover from nerve damage from a motorcycle accident. The advances in the mobility and flexibility in my shoulder have been amazing. My golf swing as a result has continued to improve. I highly recommend Trey and fascial stretch therapy.

Source: Google

Tia Grant

★ 5

I love this stretch therapy! Trey is awesome. He has helped pinpoint my trouble areas and we are working on increasing my mobility for squats, deadlifts and golf! He’s extremely knowledgeable and I would recommend Trey and. Raptor Therapy to anyone. This stretch therapy works better for me than any normal massage that I’ve had!

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Shyvetta Simpson

★ 5

Omg everything I asked for plus some :) talk about your relaxation definitely deserves 2 thumbs up.. I’ve had pain in my sciatic nerve & feels like I have a whole new butt cheek lol.. definitely will be returning, I left my session feeing 2.5 inches taller..

Source: Google

Mandy Delaney

★ 5

Trey's stretch therapy is AMAZING! I've had chronic pain for years (since having my second child). I walked out of my session with Trey being able to move in ways I haven't been able to in a very long time. I know fixing my pain and dysfunction is mine to own, but Trey gave me unique therapeutic ideas to add to my movement routines to help retrain my body and keep the mobility gains he gave me. Stretch doesn't seem very relaxing … but IT IS! It's hard to beat a massage by Trey, but trust me stretch is a MUST if you are in chronic pain. If you don't live in the Cocoa area, he is worth the drive!!

Source: Google