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Personal trainer Fitness centerAbout the Club
Personal Training and Nutrition Coach. Group Fitness Classes. Classes for Couples, High School Athletes, & CrossFit. Specializing in Youth fitness, Performance Enhancement, Online Coaching, Weight loss, Muscle gain, and so much more. Located in Soddy Daisy, TN.
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Reviews
Matt Sigler
★ 5
Source: Google
Jordan P
★ 5
Source: Google
Spencer Kruswicki
★ 5
Source: Google
Andrea Burgess
★ 5
Source: Google
Satchel Dahl
★ 5
I’ve had the privilege of working with Brandon at Rise Up Training for the past 9 months and I can’t recommend him enough! His expertise and dedication have truly transformed my fitness journey. Brandon invests significant time and effort into each workout – whether it’s strength training, conditioning, or stressing the importance of mobility work, he’s all in. He crafts personalized workout plans that address your specific goals to ensure the results are right for you.
His deep understanding of fitness AND nutrition sets him apart. He can help develop diet recommendations that complement your fitness journey. Earlier this year I was diagnosed with Fatty Liver Disease and I needed to drastically change my diet. With Brandon’s help, I was able to make a huge shift towards a healthier lifestyle. Having a better understanding of the nutrients the body needs (and the numbers behind it) led to actual results – better muscle gain + EFFECTIVE weight loss all while still enjoying some of my favorite foods and favorite restaurants. Not only have I met my personal goals, but I have also exceeded the ones set by my doctors reducing my NAFLD percentage from 75% to 25% in just a few months.
Brandon’s passion for helping clients achieve their goals is evident in every session. He keeps you motivated, pushing boundaries while respecting your limits. If you are serious about your health and fitness, you need to sign up today.
Source: Google
Micah
★ 5
I work out consistently, and I usually don't get very much from workout programs. That is not the case with Rise Up. Brandon is awesome, and I took a lot from his workouts. My techniques have improved, and I've added to my routine. His equipment is fantastic, and it's a welcoming and great place to be. Thanks, Brandon!
Source: Google
Lindey Goodrich
★ 5
My husband has been attending classes for several months now, but I attended my first class today. Brandon did a great job conducting the class- instructing and coaching in an encouraging way. Occasionally small gyms can end up with a very niche clientele, but I found it refreshing to see men and women from all fitness levels there, which made me feel comfortable being a woman who hasn’t formally worked out in years. He also had several modifications of the workouts for all levels, which was very welcome in my case. I’ll be returning….once I regain my ability to walk. 😂
Source: Google
Nate Goody
★ 5
The family at rise up training has truly changed my life. With Brandon’s help I have gotten to a place in life where I feel like I am healthy again! If you’re looking for a family to get fit with this is the place to do it!
Source: Google
Daniel Smithson
★ 5
Fantastic group training!
Source: Google
Lance Rorex
★ 5
I attend the 5:30am functional fitness classes. Brandon does an amazing job motivating as well as creating workouts for all stages of life. His love for The Lord is evident in how he treats his clients. I am stronger today than I have ever been. He definitely makes each of us better versions of ourselves.
Source: Google
John Smith
★ 5
My wife and I go to the couples class on Saturday and coach Brandon does an awesome job pushing and encouraging us to get the best out of us
Source: Google
Misty Smith
★ 5
The couples class is challenging but fun! My husband & I love this class. Brandon not only programs a great workout but is so informative & has so much knowledge concerning exercise, proper form & nutrition. He meets you where you are & pushes & encourages you to be a better version of you. We will definitely see him on a regular basis!
Source: Google
Ian Cochran
★ 5
My wife and I have been attending classes a little over a month now. We love it! Positive environment, varied workout schedule, and a knowledgeable trainer. I highly recommend Rise Up Training if you're looking to improve!
Source: Google
Joshua Wilhelm
★ 5
I have been taking the Cross Functional Training class for a little over a month now, and I have already seen some big changes! Brandon is an excellent instructor, and is always very encouraging. Brandon cares about the whole person, and it shows.
Source: Google
Dylan Allan
★ 5
Brandon is by far the best personal trainer I’ve ever worked with. I’ve been struggling with my weight for years. All of his workout and nutrition plans are science based and they’re proven by the results. It’s the first time in my life I’ve ever felt like I have a healthy relationship with exercise and nutrition. Every time I leave a session I feel encouraged personally but also in the fact that rise up training is a dream fulfilled and it motivates me to go after my goals in every area of life!
Source: Google
Matthew Williams
★ 5
Brandon really knows his stuff and is very humble about it. He taught me everything I needed to get started on my fitness journey. I will continue to go to him for years to come. Most importantly to me is how motivates you to be a better person everyday.
Source: Google
aaron schaublin
★ 5
Rise Up Training…….
I have been working with Brandon for the past few months, and I couldn't be happier with the results. From the beginning, he took the time to understand my fitness goals and created a customized workout plan that was challenging but achievable.
What I appreciate most about Brandon is his ability to motivate me during our sessions. He pushes me to work harder than I ever thought possible, but he also knows when to dial it back if I'm feeling fatigued or sore.
In addition to our workouts, Brandon has also provided me with valuable nutrition advice and helped me make healthier choices when it comes to food. He's always available to answer my questions and provide guidance, even outside of our scheduled sessions.
Overall, I would highly recommend Brandon at Rise Up Training to anyone looking to improve their fitness and overall health. He's knowledgeable, supportive, and truly cares about his clients' success.
Source: Google
Justin Summerlin
★ 5
Brandon with Rise Up Training was super knowledgeable and knew what I needed to get my fitness to the next level. He developed a specific, personalized workout for me and also gave me insights into the type of nutrition I needed for maximum results. I can’t recommend him enough!
Source: Google
Daniel Lalonde
★ 5
Absolutely loved the 1 on 1 interaction and coaching
Source: Google
Austin Bailey
★ 5
Rise up has been a complete life changer for me. I have been working with Brandon for about 5 months and have already lost inches off my waist and gain good solid muscle. With Brandon’s amazing faith driven coaching you will succeed in any goal you set for your self!
Source: Google
Juliana Bartra
★ 5
I joined Rise Up Training for the couples workout with my husband two months ago and did not know what to expect. I’ve joined a lot of gyms, boxes (CrossFit), and worked with a few personal trainers - Brandon is in one of the best coaches I have ever worked with. Experienced, knowledgeable, and passionate. He meets you where you are, and strives to really know his clients - he is all in with wanting to see you achieve your goals. Personally, I was ready to change, my lifestyle was not meeting my goals of being a healthy human. Working with Brandon has really clicked - I’m grateful for the enthusiasm he brings to each workout and accountability to keep me (& my husband) wanting to come back!! We are getting stronger, achieving our goals, and having fun doing it :)
Source: Google
Ty Gentry
★ 5
Great all around guy, he knows what he is doing when it comes to fixing ur body and getting your mind right. Everyone should go check him out if you get a chance.
Source: Google
Zach Willoughby
★ 5
Brandon is literally the best.
I have never had a coach, sports or otherwise, but my wife and I reached a point where we knew we needed one. I saw the fruit in Brandon’s life and, to be honest, I knew that whatever it was he was doing, would lead to the kind of life I wanted.
I have never had anyone help with nutrition as he has- the first meeting shifted my perspective more than any conversation ever has.
He has been incredible to work with on workouts and movements, and he is a legend at explaining what the science behind the workouts and macros are.
Worth. Every. Penny.
Already hitting goals and feeling more confident that this is a permanent change for longevity and quality of life.
If you’re looking for a coach- look no further.
Source: Google
Staci Willoughby
★ 5
I have battled with my weight and nutrition all my life and have done every fad diet created. Working with Brandon has been life changing: not only is my body changing but the way I view nutrition and fitness is changing. He is incredible!
Source: Google