★ 5

Just joined and I love it! Highly recommend--great people and fantastic coaches!

Source: Google

★ 5

Rising Sun immediately stood out as the gym in Nashville where coaches would meet me where I was and take me to the next level. On the tail end of recovering from frozen shoulder, Kyle welcomed me in with expert knowledge to test my range and strength, and offered me just the right exercises to fully heal, improve my mobility, and build strength. I noticed differences immediately. 💯

Kyle and the coaches go above and beyond to care about the whole person who walks in the door. Whether you are new to a fitness routine or an advanced athlete, Rising Sun will offer the community and challenge to commit to yourself and achieve your own goals. I can't imagine a more dedicated gym owner to supporting others' wellness. I can't recommend Rising Sun highly enough!

Source: Google

★ 5

I started at RS after my previous gym closed. The community has been extremely welcoming. This is my first experience with cross fit and so far I am enjoying it.

Source: Google

★ 5

Source: Google

★ 5

Awesome gym! They help you but don’t push you in a crazy way like some CrossFit gyms. Highly recommend!

Source: Google

★ 5

Couldn’t ask for a better gym to not only grow yourself physically, but also with a community that makes you feel at home. Knowledgeable coaches, great programming, and amazing people all around. Could not suggest more.

Source: Google

★ 5

Just finished a great and tough partner wod as a dropin here. To say they are super friendly and welcoming would be an understatement. On top of that, the coach coached and kept an eye on all form. Not something that happens in all CrossFit gyms.
Really recommend this place if you’re living here or just passing through

Source: Google

★ 5

Dropped in while visiting Nashville and loved it! Friendly people, great coaching, and an awesome owner. Highly recommend!

Source: Google

★ 5

Rising Sun is a great local gym. Super welcoming community and great coaching. Chelsea has really good programming. I had an injury in 2019 and decided in 2025 to try to get back into CrossFit. I was able to gradually build back my strength and endurance to meet my goals and am really happy with the progress. The welcoming environment and programming were key.

Source: Google

★ 5

CrossFit Rising Sun is a home for me, filled with who I would call family and friends. I moved to Nashville in 2018-2021 and it’s the place I landed. I’ve been Crossfitting since 2009 but it’s been the only gym I’ve walked into with no worry about my fitness level, how I’m viewed, what I can and can not do, or how I need to modify any part of my workout. I moved away until 2025 and as soon as I was back in town this was my first stop, and joined right where I left off. Kyle (the owner), his wife and all the coaches truly value the people, their health, and respect every aspect of the community. To having fundraisers for parts of the community in need, to having socials and fun events for the members to become a family. There’s no where else in Nashville I would rather go! Stop in, everyone is friendly and you’ll feel right at home.

Source: Google

★ 5

Source: Google

★ 5

I have been a part of four different crossfit gyms at various times, and Rising Sun is hands down the best of them. The community and coaching are top notch-- I just show up, follow the programming, and have fun. I've gotten substantially stronger and leaner working with the coaches at Rising Sun, and they are always warm, encouraging, and they meet me where I am.

Source: Google

★ 5

Excellent gym with intentional programming, encouraging coaching, challenging workouts and great community. Great for all levels and abilities.

Source: Google

★ 5

Had a great Sunday Barbell Club with Coach Chelsea. She had us all moving well and gave me a great cue that really helped! This is the only box in Nashville I've found that has A/C, and it made a huge difference on a 95 degree scorcher of a day. Great group of supportive people sweating and getting stronger together!

Source: Google

★ 5

Hands down the best gym I’ve ever been to. The community here is incredible—when I first started everyone was so welcoming from day one, and it really made starting at a new gym feel a lot less intimidating. The programming is consistently excellent and approachable. Whether you’re a beginner or experienced, this is a great place to challenge yourself and stay motivated. I’m so glad I found this gym—highly recommend to anyone looking for a supportive and fun place to work out!

Source: Google

★ 5

A wonderful community that knows how to have fun AND get after it!

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★ 5

Great community

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★ 5

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★ 5

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★ 5

I was new to CrossFit and chose Rising Sun as it felt very welcoming to all levels of fitness. I’ve now been going for over a year and a half and love it! Although I've moved further away from the gym, I make the drive as it’s such a great community and I have been constantly progressing. At 29 I’m definitely the strongest I’ve ever been thanks to Rising Sun!

Source: Google

★ 5

Love this place! Community is its middle name. Super clean! Sweetest people!

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★ 5

Classes are awesome and everyone is very welcoming!

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★ 5

Love this gym. Have made so many friends here and the staff is fantastic!

Source: Google

★ 5

I recently switched gyms and I love this place! Kind coaches, great atmosphere and they have a/c in the hot summers.

Source: Google

★ 5

I've never been to a gym where regardless of who you are, you feel welcome like I do here. The programming of classes and the coaches who guide even the most inexperienced athlete through the questions and obstacles of learning are invaluable. Easily the best fitness decision I've made

Source: Google

★ 5

Love the coaches and the intentional programming here. The workouts are structured with purpose, and they schedule different cycles to improve different lifts/skills/muscle groups, throughout the year, which results in a challenging and balanced approach to fitness.
From a personal side, the coaches foster a truly welcoming and encouraging community where we drive each other to be the best versions of ourselves.

Whether you’re in town for the weekend or you live here, stop by—this place is awesome.

Update: 10 years in, and still here, still enjoying everything about this place. Still my favorite place to workout.

Source: Google

★ 5

I’ve been a member of several gyms over my 10+ years in Nashville, and CrossFit Rising Sun is hands down my favorite. The ownership has built a gym and community that’s genuinely welcoming to everyone. They practice what they preach and consistently back it up with action for the members.

The coaches are highly knowledgeable and always refining programming that challenges experienced athletes while remaining scalable for beginners. Also, it’s not limited to CrossFit, they offer classes in functional bodybuilding, Olympic lifting, Hyrox, and yoga.

The community is easily the best I’ve experienced. Friendly, ego-free, and focused on showing up and improving week-over-week.

If you’re new to the area or simply need a change in gyms, I can’t recommend this place enough. Five stars.

Source: Google

★ 5

Love this gym and community!

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★ 5

Best people. Best programming. Grateful for the supportive and inclusive community here at CFRS.

Source: Google

★ 5

Great culture. programming switches up so there is never a route. Good vibe during classes and very friendly members. Highly recommend to try out if a first timer.

Source: Google

★ 5

The coaches are great and always put safety first! Love the class options.

Source: Google

★ 5

The gym is welcoming and spacious, with more than enough equipment for everybody. The classes are tough, but the trainers are great about offering scaling options and are always thoughtful of injuries the athletes may be working through. This place is great, I cannot recommend it highly enough.

Source: Google

★ 5

Source: Google

★ 5

Great gym. Great ownership. Great trainers. Great people.

Source: Google

★ 5

Crossfit Rising Sun is an exceptional gym. The programming and coaching is top notch, hitting everything you'd expect from a Crossfit gym. But focusing on strength training in an accessible and challenging way. But it's the community that really shines. I've had the good fortune of being a part of some great gyms but I've never been to any as welcoming and accepting as Rising Sun. They hang a pride flag on the wall which is extremely rare in the Crossfit world. Cannot recommend them enough.

Source: Google

★ 5

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★ 5

Extremely welcoming and fun gym. 10 out of 10 recommend.

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★ 4

Went for a drop in last week! Was an amazing experience and very welcoming community!

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★ 5

First time gym person here. I’m older and was a bit nervous about it at first but they make you feel so welcome and are so patient with me as a newbie. I love this place and look forward to many more years with them! Highly recommend this gym!

Source: Google

★ 5

Great gym! I love that they take a lot of care in meeting with each member individually to asses where you are at and your goals for each cycle. Coaches are lovely!

Source: Google

★ 5

I joined this gym as a temporary option after moving from Murfreesboro back to Nashville. As I said it was meant to be a temporary situation as I'm used to running my own gym space from home but once I met Kyle and Shawna and saw how they run their gym I was curious about sticking around. And then there is the programing done by one of the coaches that for lack of a better way of putting it, makes you feel like you're running for your life in some of the workouts, and that's what I'm paying for. Well written workouts that actually work and the results show. Even though I'm working through a couple of injuries I'm still seeing PR's and improvements across the board and the coaches work with you to make sure you're safe by scaling whatever needs to be scaled and continue pushing you where you feel comfortable being pushed.

The community itself is really cool. I suck at remembering names but I've grown to love some of these guys and the crap we give each other by pushing each other in each workout and gathering bragging rights when the opportunity presents itself. If you're looking for a local Nashville gym this is the space you want to be. I would say parking can be a pan as it is in most of Nashville but they've really opened up the space to reduce that issue as much as humanly possible. Most of us just arrive a few minutes before class to ensure we get a good parking spots since the area is so popular.

Source: Google

★ 5

Source: Google

★ 5

I’ve been doing CrossFit since 2012 and one thing I particularly love about this gym is that they care more about how well you do the movements than how heavy you’re lifting. You can tell that they want you to be able to come back every day for a long time. It’s a gym very focused on long-term wellness With a welcoming and friendly group of people.

Source: Google

★ 5

Thank you to Kyle and the good folks at CF Rising Sun! Dropped in during a girls trip and had a great Saturday morning workout (kudos to Athena, killed it during our WOD). Great facility, nice people; I know where I’ll drop in again if I’m ever in East Nashville again.

Source: Google

★ 5

I am a former division one athlete and grew up as a gymnast. I moved to Nashville a few months back and finally felt ready to get back into fitness and get back to my old self and my old physique. I honestly CANNOT express how welcoming every single person who I’ve come across at Rising Sun so far has been. I have felt safe, listened to, and have had a whole lot of fun. CrossFit can be scary to those who have never lifted before, but I can say honestly if anyone wants to start this is the place they should do it. No matter where you’re at in your life or fitness journey they can help you figure out your goals and trajectory. I have so much fun here it barely feels like I’m in the gym for 10 minutes, next thing I know it’s been an hour! 100/10 highly recommend to anyone.

Source: Google

★ 5

Unparalleled training and coaching. Great, supportive community. Excellent facility. Whether you are a newcomer or an experienced athlete, Rising Sun will help you get stronger, leaner and healthier. The coaches really work with you to prevent injury or help you scale up or down the difficulty of workouts to make them the right fit for you. The group fitness atmosphere will encourage you to push yourself harder while you're having fun.

Source: Google

★ 5

Knowledgeable, welcoming, and accommodating to those trying to get back into it. Very low pressure comparatively to other gyms. Getting stronger, more flexible, and fitter every day!

Source: Google

★ 5

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★ 5

The welcoming vibes, fantastic staff and data-based approach to fitness make this the best gym in Nashville. I’ve made more progress here in a year than I did at other gyms in 5+ years of training. 10/10 would recommend!

Source: Google

★ 5

Happy to call this my gym home. Staff are super engaged and care about your fitness and progress. Great, inclusive community.

Source: Google

★ 5

Source: Google

★ 5

I've been to many CF gyms in Nashville. Rising Sun is by far the most welcoming community in my experience.
So much so, that after building my own home gym and quitting, I re-joined shortly after because I missed the camaraderie, energy, and community that you can only get at Rising Sun.
If all of this wasn't enough, the programming is approachable for those just starting off/need to scale, and can be extremely challenging even for athletes at the top of their game. I highly recommend this gym for the skeptical and/or critical fitness novice, and to the seasoned Crossfitter.
The facility and equipment is well-maintained, the coaches are kind, helpful, and fun. What are you waiting for!?

Source: Google

★ 5

Excellent crossfit gym in East Nashville, but I'd honestly drive from anywhere else in town to attend, which I do! When I moved from East to Donelson it was tempting to find a new gym in my new area, but the community that exists at Rising Sun is so welcoming and familial that I wouldn't want to work out anywhere else.

Source: Google

★ 5

I’ve tried CrossFit in the past and it hasn’t worked for me but I love it at Rising Sun! It’s more about the community and they’re very welcoming. Kyle is super into helping you achieve your goals and does a great job keeping you on track and making small, easily achievable goals to feel successful along the way! Hands down the best gym I’ve been to in the last decade

Source: Google

★ 5

Great staff, positive community. I found this place to be welcoming to all regardless of where you are on your fitness journey.

Source: Google

★ 5

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★ 5

Been going here a little less then a year and have to say the community, coaches and owner are just the best. Great gym for if your a Crossfit beginner like me or a pro.

Source: Google

★ 5

Great coaching even better community!
If you’ve been thinking about trying CrossFit, or just want to up your fitness game, couldn’t recommend Rising Sun enough.
All classes are designed for a mixture of levels, if you want to obsess over the leaderboard and compete there’s competition for you, if you just want to move your body and get the heart rate up then there’s something for you too. The coaches are great at adapting the class for your ability so you get the maximum outcome.
Community is great too, made some good friends here, which was great as a new person moving to the area. Makes the workouts all that bit better

Source: Google

★ 5

Highly recommend Rising Sun if you’re looking for personal training or nutritional guidance. Kyle makes it a priority to meet with members to discuss fitness & nutritional goals and what is required to achieve them. I primarily worked with Coach Jesse, who designed a great program that was individualized based on what I was looking to achieve (gain muscle). He was cognizant of what muscle groups required additional focus and strengthened these targets by introducing a multitude of exercises that always kept me on my toes. Throughout the sessions, Jesse was always ready to answer any questions whether it was related to the exercise or just an off-topic health item.

In my first two months of personal training, I gained 15-20lb of muscle with noticeable muscle growth in my shoulders, chest, and quads. Very happy with the results and can gladly say Rising Sun is a 5-star gym based on results, training, and community.

Source: Google

★ 5

Seriously the best gym. I started as a complete beginner two years ago, but the coaches, programming and awesome atmosphere really encouraged me to make ‘going to the gym’ part of my everyday routine. Couldn’t recommend more.

Source: Google

★ 5

I was very nervous about starting CrossFit. Kyle, the owner, was very friendly and reassuring, he recommended me to start the 5-class beginner ramp up program and let me tell you, it was worth every penny! just finished the 5 class program today and I really enjoy every minute of it! I was VERY pleased with my coach Nate. He did a fantastic job of explaining the techniques, and ensuring my body mechanics was executed properly and SAFELY. He was very encouraging and knows when to push me past my comfort zone and knows when to back off. Would highly recommend to get Nate as your coach if you’re a beginner like me! 10/10!
Very excited to start the CrossFit group classes!

Source: Google

★ 5

What really makes Rising Sun stand out is Kyle's intentional programming; while here you will benefit from all of the usual CrossFit benefits like great community and lots of encouragement, I believe it is the smart and intentional programing that will let you see faster consistent results for your effort. This gym is fantastic!

Source: Google

★ 5

Rising Sun Fitness is a top-notch stand-alone crossfit gym in East Nashville that offers a great workout experience. With a knowledgeable and friendly team of coaches, led by owner Kyle, and challenging metcons, you'll get the results you're looking for. The supportive community of members creates a positive environment for growth and progress. The gym also has a wide range of functional fitness classes, equipment, and accessories to make your workouts efficient and effective. Whether you're a seasoned crossfit enthusiast or just starting out, Rising Sun Fitness is the great choice for anyone looking to improve their fitness.

Source: Google

★ 5

Best CrossFit gym ever! Kyle and his team are amazing and super encouraging. Everyone is so nice and inspiring. Highly recommended to everyone!

Source: Google

★ 5

This is a FANTASTIC gym. The workout program is so well designed and I am motivated to come every day. The hours are ideal for any schedule I have in my week, and the gym is clean and comfortable to workout in. It is a gym free of judgment and Kyle and the coaching team are on point with their guidance. The best fitness investment I could have made, and well worth the sore muscles!

Source: Google

★ 5

Dropped in from out of town and the owner was very responsive, helpful, and accommodating!

Source: Google

★ 5

Love rising sun! I joined this gym in March 2021 and I’ve been hooked since day one. The coaches here are so knowledgeable and know how to work with all levels of fitness. They focus more on making sure your doing the movements right and correct and really help you work on building up good technique. The community that is here also is unmatched. I’m so thankful to have found this gym! Made Nashville home for me very fast

Source: Google

★ 5

I LOVE this gym! I’ve been going regularly for a few years now and the programming is top notch! Very well thought out with specific goals in mind and lots of focus on accessory training as well. Trainers are knowledgeable and stress safety, good technique, and positive attitudes. CFRS is like a second family at this point and couldn’t imagine going anywhere else!

Source: Google

★ 5

Great gym to drop-in. Fun, friendly atmosphere, clean with good equipment.

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★ 5

If you're new to or interested in getting into CrossFit (especially if you're wanting to do CrossFit as a casual person), Rising Sun is the best place to go. The trainers/staff are all welcoming, friendly, and most importantly, are trained professionals (plus, the coaching they provide helps a ton when it comes to improving form, technique, etc.).

Fellow Rising Sub CrossFit attendees are friendly, respectful, and an overall cool group of people.

Nice, quality equipment.

Overall, it's a great community.

Source: Google

★ 5

This place is great! The team makes sure all the athletes are safe and taken care of. Kyle goes out of his way to make sure your getting the most out of your time with them! I highly recommend this gym

Source: Google

★ 5

Love this gym! Kyle and Alison who run it are fantastic as are all the coaches! It is clean and well set up. Class caps mean you get plenty of focus from the coaches during classes and it is great for everyone from beginners to advanced athletes.

Source: Google

★ 5

I give Crossfit Rising Sun 5 stars because that’s the most you can give. When I compare them to other businesses and service providers that I think are 5 stars, Crossfit Rising Sun gets 10 stars.

Great programming with strength emphasis and good mix of Crossfit skills. Scaling options provided, and encouraged, for all athletic levels. Coaches are knowledgeable and helpful. Members and coaches are friendly and welcoming. Great environment for someone just starting, more serious Crossfitters and everything in between. And, they're not just Crossfit. They offer Individual Design (which is great for my wife that needs to build up strength before jumping into regular WOD's), functional bodybuilding and burn classes.

After being away from Crossfit for several years, I'm very happy I found Crossfit Rising Sun and highly recommend them.

Source: Google

★ 5

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★ 5

Owners and community is awesome. Great programming too

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★ 5

In town for business. Gym was very accommodating for drop-ins. Great coaching and programming with awesome equipment. Would definitely recommend.

Source: Google

★ 5

I dropped in to class while I was in town for work and was extremely impressed with the facilities, the quality of the coaching, and the friendly atmosphere. I can highly recommend this gym to anyone looking for a good workout in a supportive environment!

Source: Google

★ 5

Source: Google

★ 5

Dropped in from Lake Saint Louis, MO. Friendly coach and people! Highly recommended!

Source: Google

★ 5

I love CrossFit Rishing Sun. Seriously. The workouts are challenging, varied, and programmed to make you stronger. I love the variation of lifting, accessory work, and high intensity work.
The coaches train for all levels, are attentive to injury prevention, and want to see you crush your goals.
The best part – the fellow gym members! They are friendly, encouraging, and will happily join you for a beer on the weekends.
Oh, and the space and shirts are awesome.

Source: Google

★ 5

Very welcoming as i had to accomplish my 19.2 before Monday 5PM PST. Kyle is generous of his time and coaching. I recommend and will probably return Wednesday before I leave back to Montreal.

Source: Google

★ 5

For starters, I do not post a lot of reviews online and when I do it is typically to heap praise...it seems that people only want to be negative online these days. Well, Crossfit Rising Sun is a place where you will find a lot of positivity. The coaches that I have worked with are very knowledgeable about movement and form; and, they are quite enthusiastic about their athletes' progress. If you are new to crossfit (like I was when I started here 8 months ago) you will find that this is not an intimidating place to work out (I kinda thought it would be); you will be amazed at the quick progress you will make physically (I was skeptical); and you might actually find yourself looking forward to working out (I literally get excited to see what the upcoming workouts are going to be!). I love starting my days with everyone at Rising Sun.

Source: Google

★ 5

I have been working out with the staff from CFRS for nine months. The coaches are supportive, incredibly knowledgeable and fun. I love the workouts and they can be modified for any skill level (including no skill level 😝). Don’t be intimidated by this being a “CrossFit” gym. Crossfit is NOWHERE near as intimidating as I thought it would be. Plus this gym has tons of other classes (lean body boot camp, ballet sculpt, yoga, etc.). Come work out with us!

Source: Google

★ 5

I have nothing but nice things to say about CrossFit Rising Sun. The coaches here are incredible. They’re invested in the overall health of each person there. They are creative with their workouts and know how to challenge you in new ways each class. I’ve been going since they opened and I learn something new in each class. All the coaches are patient, encouraging and understanding with people that range from novice to expert. They also offer more than CrossFit and it makes it easy to switch it up without finding some other place to uphold a membership with.

Source: Google

★ 5

I’ve been a member of this gym for almost a year now. Was I intimidated by all the equipment and the word CrossFit? Yeah you bet. I was afraid I wouldn’t be able to do the workouts and embarrass myself. Don’t let that fear stop you. The coaches are so nice and helpful. They want you to succeed. They are there to lift you up not tear you down. Everyone I’ve met in class is so encouraging. This has become my second family and I’m so glad I got over the voice in my head. You can’t make a change if you don’t take the first step.

Source: Google

★ 5

This is my first time venturing out to Cross Fit from being a regular at the Y for over 14 years. I can honestly say I LOVE IT! The staff is A++ People are so encouraging to each other and welcoming. It's not a gym where a pudgy gal like me is frowned upon, its a place where all are welcome, whether you are trying to break habits, love weight, or just get more fit, they will help you achieve your goals without being so hard you never want to come back. I have tried many classes over the years. I can honestly say, Crossfit, and the Lean Body Bootcamp are my favs! Go give them a try. The first class is free and they won't pressure you to join or try to kill ya! DO IT!!!

Source: Google

★ 5

I've been working with Kyle for almost 2 years now. When I first came to him, I was REALLY struggling with a fairly recent MS diagnosis and was extremely worried about my body falling apart/being able to handle workouts. Let's also add that I had spent the year since my diagnosis wallowing in my own self pity and, therefore, was extremely unhealthy. Kyle modified all movements that could potentially cause issues with my condition. Not only that, but he informed all of his staff of my condition, as well. This means that I can go into any class and, without having to call attention to myself or my condition, be confident that I can complete 100% of the class. Everyone here is incredible. Allison has been a really great addition/partnership! Positive energy, encouragement, motivation and the most sincere feeling of being "taken care of" so that I can continue improving my physical health without triggering any of the chronic pains that I struggle with. If you think you're not strong enough to go to gyms like this, please try this one. They care, they're educated and they're REALLY great at what they do.

Source: Google

★ 5

So glad I messaged this gym and dropped in while travelling through on vacation. Kyle was so welcoming and accommodating, clean facility with all the amenities and well kept (newer) equipment. Great facility, coaches and owners. Thank you for letting me drop in today!!

Source: Google

★ 5

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★ 5

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★ 5

Coaches are extremely knowledgeable and genuinely want you to do your best. I had an existing injury when I joined a few months ago and all coaches were informed and worked on modifications for me. Correct form is monitored closely and there’s lots of one on one feedback during class. And I completely agree with previous reviews that members are very welcoming. Highly recommend!

Source: Google

★ 5

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★ 5

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★ 1

Thumbs down.

Source: Google

★ 5

The trainers are supportive and knowledgeable and push me to do my best. Members are welcoming and non-intimidating and is inclusive of all fitness levels.

Source: Google

★ 5

I’ve been going here for 2.5 years and love it! Instructors are friendly and genuinely want to help you get better and stronger. Classes are never overcrowded so there is plenty of 1 on 1 moments with the instructors. Correct form is stressed and monitored to help everyone lift safely.

Source: Google

★ 5

Friendly and extremely supportive group of individuals. I am new to this style of workout. Kyle and Tina explain each move and they take the time to correct you if your form is not on point. I really appreciate that....
Best way to start the day!

Source: Google

★ 5

Five stars plus! This gym is amazing. The coaching is phenomenal, and I leave every workout truly celebrating each accomplishment with the other athletes and coaches. They truly care about each individual’s growth and are some of the most caring individuals I know. Commit yourself to attending the classes that this gym has to offer and I guarantee you will see incredible results. I know I have. So thankful for DSP/Fixin to CrossFit and the strength and community I’ve found there.

Source: Google

★ 5

An awesome gym with great trainers

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★ 5

Awesome place with extremely knowledgeable and encouraging trainers. I’ve been a member for a couple of years now and couldn’t recommend this place enough. Kyle and Tina are incredible and have changed my life. The other members are wonderful and make a point to help push each other through tough workouts. DSP has a welcoming and comfortable environment and a great place to get the most out of your workout.

Source: Google

★ 5

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★ 5

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★ 5

Great friendly atmosphere. Just in town for the weekend but would visit again

Source: Google

★ 5

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★ 5

Great gym with a personal touch and attentive trainers who will modify workouts for all fitness levels. The mix of Olympic lifting, traditional weightlifting and cardio in the workouts keeps it interesting and challenging.

Source: Google