★ 5

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★ 5

Row House is simply the best. It’s the first cardio based fitness class that I have taken that I honestly enjoy, actually I love it.

Source: Google

★ 5

I’ve been rowing here for two years now, and it’s easily one of the best decisions I’ve made for my health and fitness. Traditional gyms never felt like the right fit for me, but RowHouse? It’s a completely different experience.

From day one, the energy, the music, and the supportive coaching made me feel right at home. The coaches are knowledgeable, encouraging, and always provide modifications to make sure everyone—no matter their fitness level—can keep up and challenge themselves. The workouts are a perfect mix of rowing, strength, and mobility, making every class effective and engaging.

After two years, my endurance is stronger than ever, and I’ve seen real, lasting results—not just on the scale but in how I feel every day. But what truly makes RowHouse special is the community. The coaches and fellow rowers create such a positive, motivating environment that keeps me coming back. It’s more than just a workout—it’s a team effort, and that sense of belonging makes all the difference.

If you’re looking for a fun, challenging, and welcoming workout (especially if traditional gyms haven’t been your thing), RowHouse is the place to be! Highly recommend!

Source: Google

★ 5

I have been at Row House for about a month and a half. I love it! It is such a great workout and the Coaches are great! There are a variety of classes that are offered and many different times to accommodate all schedules. Look forward to it daily!

Source: Google

★ 5

🚣‍♀️ I’ve been a member of Row House Cool Springs for 2.5 years now. It honestly gets better and better each month. I started with no rowing experience and with the variety of classes and times it makes it so convenient for me to row 5x a week. The circle of friends I have met here are so special to me. Highly highly recommend.

Source: Google

★ 5

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★ 5

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★ 5

I tried my first Row class yesterday and it was an energetic and fun vibe. Everyone I met from when I walked in to when I walked out were polite, friendly, sincere and fun. The music was awesome. Every fitness level is welcome and able to adjust to make it work for the intensity you want. I will be returning and bringing friends. Thanks

Source: Google

★ 5

A great workout and an awesome team! I was traveling for work and decided to use my Row House membership to the fullest. The team at Cool Springs could not have been more welcoming and they made sure I had all that I needed. Thanks for everything and I will definitely be back for more classes the next time I am in town!

Source: Google

★ 5

Love the Row House workouts/coaches! Just getting back after having surgery and 3 months off. All the coaches are helpful with my current limitations. Love getting back my swing!

Source: Google

★ 5

Indoor Rowing is great workout and better with a group of encouraging friends like at the Rowhouse!

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★ 5

I love working out with Christen, she's very motivating

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★ 5

BEST ROWING PLACE IN NASHVILLE! So welcoming and supportive. A great workout that pushes and challenges you. I love Lindsey, Nick, and Megan!

Source: Google

★ 5

Row House is my happy place. I love the community, coaches and crew. I always look forward to the classes. The classes are fun and a great workout. After class, I feel like all of my stress is gone.

Source: Google

★ 5

Love it! A great workout, great coaches and supportive community!

Source: Google

★ 5

Great place with awesome people at the front desk as well as the instructors. Very good vibes and looking forward to going again this saturday!

Source: Google

★ 5

If you are looking for a great workout, this is the place to go. You literally work 86% of your muscles and it’s low impact. The instructors are motivating but you make the workout what you want it to be, and the music is great. Classes are a combination of rowing and floor work with weights and stretching. If there is something you can’t do, they always provide other options no pressure. The classes are good for all ages and there is a mix of men and women in all the classes I have attended. The staff is very friendly and even call you by name when you enter.

Highly recommend checking out row house!

Source: Google

★ 5

Great experience as a first time guest. Awesome energy and excellent instructor.

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★ 5

It was a great class and a great workout. The staff is amazing. I would go three or 4 times a week if I did not live 3 states away

Source: Google

★ 5

Great workout!!! I love the classes and the instructors. I would recommend for any fitness level.

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★ 5

Love Row House Cool Springs! Such a fun atmosphere! We all work hard together!

Source: Google

★ 5

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★ 5

My husband has wanted to row for years, and I finally said yes. Row House Cool Springs is magic! The staff is very welcoming and friendly, and the instructors take the time to help you learn proper techniques. I had a severe knee injury two years ago. I was worried about my ability to row, let alone do floor exercises. The instructors coach you on how to modify the exercises if needed. In a month, I can tell how much stronger I am and have seen improvement in my knee. Had I known rowing was going to be this fun, I would have started years ago! If you are thinking about it, I'd check it out!

Source: Google

★ 5

Row house is by far my favorite workout. Not only is the workout amazing the people that work there are even better.

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★ 5

Great work out! Good variety on the rowing machine and off!

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★ 5

First time hooked me! I'm not one to exercise regularly but this was fun! I finally found something I can do and enjoy while taking care of myself!

Source: Google

★ 5

Clean facility, kind instructor, cool vibe and atmosphere. Would be helpful to have some more dedicated teaching time, or maybe even an on ramp course or technique video before your first class! Instructor was helpful with any questions I had and made sure to follow up with me after class. I appreciate it!

Source: Google

★ 5

Great staff, excellent class, heck of a workout!

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★ 5

Great workout with positive knowledgeable coaches!

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★ 5

Love the classes at Rowhouse. 45 minutes goes by so fast and I feel I get a great workout in during that time. The trainers are great and the variety of classes keeps me motivated to keep coming every week.

Source: Google

★ 5

I love the Row House! The staff is incredible! The different coaches and virtual classes have really motivated me! I've met several like minded people which is always a benefit to attending the classes.

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★ 5

The Row House is an excellent place to work out. The coaching staff does a great job keeping you motivated throughout your class.

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★ 5

I decided to add in some cardio to my Pilates workout that I do several times a week! I think this will be a great combo of Rowing & Pilates. The classes are fun and a great workout!

Source: Google

★ 5

ABSOLUTELY AMAZING! Everything about Row House exceeds expectations. I was super nervous walking in for my first class but everyone (and I mean EVERYONE from clients to staff) is so lovely and kind. They made me feel very welcomed and included. Signed up for weekly classes immediately!

Source: Google

★ 5

RowHouse is the best thing I've done for myself in years. The staff is very friendly and will help you out if you need it. It's the best thing I have done for myself in years. I'm feeling better after each workout. I'm so happy to be a part of RH

Source: Google

★ 5

Coach Deena is always full of energy, positive and makes the workout at Rowhouse a fun and rewarding experience!

Source: Google

★ 5

There’s so much to love about Row House - from the crew, to the high energy, community atmosphere, and professional coaching, they didn’t leave out any detail! Not to mention the sweet greeting note that was waiting for me at my rowing station - I loved the personal touch!

The workout was fun with upbeat music and moody atmosphere. Then there’s Coach Shannon, she was the bomb! She made me comfortable right from the start, she encouraged me along the way, and made the effort to tell me how great I was doing.

I give Row House a 10/10!

Source: Google

★ 5

It was so inviting and friendly. I felt immediately accepted and a part of the crew. A great workout and fun experience

Source: Google

★ 5

As a first timer, Row House made my experience fun and easy. The instructor was engaging and made the 45 minute workout fly by!

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★ 5

Thought I'd give it a try since we are in the neighborhood right next door but my weekly basketball game is downtown. Now I'm kind of hooked. It's like running but not boring or biking but not annoying to drivers.

Source: Google

★ 5

My first experience was so positive that I joined. Was an amazing work out, the staff was phenomenal!

Source: Google

★ 5

Run … don’t walk to check out Row House Cool Springs. My time here in the past 6 months has been nothing but incredible. From the very first class, I felt welcomed and encouraged. Throughout my time here, each coach has been fantastic. From Courtney having the best playlists that you can download after the class to Christian who always has a focus and can help you hit your best split times, Coach Kirstin who helps you leave your troubles outside the door to Deena and Brittany who motivate you even when you don’t have another ounce to give they motivate you with a shout out or a “Woo Hoo” to give you that extra push. Master Coach Deena even offers a quick private lessons to perfect that form…. It makes all the difference in the world. The crew always encourages you especially when you are about to hit a milestone in your meters. The management staff is also so friendly from Alisa to Brooke they are always looking out for you. In closing row house cool springs is more than just a “place” to workout but it’s a crew of likeminded individuals that have your back.

Source: Google

★ 5

Great workout. Enthusiastic and knowledgeable instructors.

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★ 5

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★ 5

It was my first time rowing but it was such a fun experience and supportive environment!

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★ 5

Wasn't sure if I'd break a sweat rowing on a machine, but this is a real workout!

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★ 5

I have been attending classes at RowHouse Cool Springs for just over a month. I love that the workout is low impact yet I feel stronger already. The 45 minutes seems to fly by!

Source: Google

★ 5

Staff was friendly and welcoming. Great instructor and great workout.

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★ 5

Row House offers such a great workout. Every class goes by so fast and every instructor has been awesome!

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★ 5

Great workout, friendly people, good energy! Thanks for letting me join you!!

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★ 5

Such a fun and great workout!

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★ 5

The staff is great! Super friendly and encouraging! The coaches are great and I thoroughly enjoy my workouts! Best decision I made this year!

Source: Google

★ 5

Row House has an incredible staff. They make you feel welcome and all are great at encouragement.

Source: Google

★ 5

I’ve been rowing at the Cool Springs location since July of this year and I’ve noticed a difference in between my data and analytics in the Row House App along with the supplemental information collected via my Apple Watch. I like to see how I improve or use it as a gauge to determine what I can do to improve.

All of the coaches are there to help develop yourself, as are your fellow crew members. The team atmosphere and strong emphasis on “swinging together” create a positive environment for all ranges of rowers from beginners to the experienced.

I’d try it what do you have to lose, except a couple calories?

Source: Google

★ 5

Had such a great experience rowing! Our coach Deena was awesome and super motivating. You don’t feel judged at all in class, you truly feel like a part of team! This is a great way to trick yourself into doing cardio and have fun with it at the same time!

Source: Google

★ 5

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★ 5

Fun! I must admit I was pleasantly surprised on my first visit. Everyone is super friendly and helpful. Instructor was attentive and thoroughly explained how to correctly use the row machine, as well as keeping the class motivated to keep going. I look forward to going back.

Source: Google

★ 5

Source: Google

★ 5

It was a great experience at Row House. The staff was extremely helpful and willing to assist me with modifications to workouts. I most definitely recommend anyone to try it. Thank you Row House for a wonderful workout.

Source: Google

★ 5

So fun and great workout and environment! Amazing teachers and staff!

Source: Google

★ 5

All the staff are very friendly and strive to make your experience the best ever. I like the size of the facility and the low impact exercise offered.

Source: Google

★ 5

I loved my first workout at the Row House! I wasn’t sure what to expect since I have never done a row class before. But everyone there soon put me at ease. Everything was explained to me and the instructor took the time to make sure I knew how to operate the rower and interpret the screen. The other participants were welcoming, the atmosphere was fun and friendly. I was pretty slow at first but about halfway through the class I hit my stride and was totally into it. I definitely got my heart rate up! I loved it! I recommend giving it a try. I know you’ll love it too!

Source: Google

★ 5

I love the welcoming and encouraging community at Row House! It's a great workout and definitely gets your blood pumping!

Source: Google

★ 5

Every class I’ve done at The Row House has been challenging, yet totally doable! I leave feeling energized and so glad I showed up. The coaches are motivating, knowledgeable, and encouraging. They do a wonderful job creating a community spirit. It is the perfect place to learn to a new exercise that doesn’t exploit your joints! Age is definitively not a factor. Come do a free class and give it a try! You’ll just blend in with the crew because no one is staring at you. Everyone is too busy rowing to be looking around!

Source: Google

★ 5

Great instruction and the best energy!

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★ 5

After a knee replacement over a year ago, I didn't know such a low impact exercise alternative existed. Not going to lie, it's hard, but it is effort based, so you get out of it what you put into it. The coaches and other "rowers" are encouraging from the first day and the team concept of rowing together as a "boat" propels me to a much better workout than I would ever get on my own.

Source: Google

★ 5

Such an awesome experience! The staff were welcoming and friendly. The coach was great, the music was great, and the workout was challenging. A must try!

Source: Google

★ 5

Great workout and great coaches!

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★ 5

Great experience for my first class. Welcoming staff, great instruction to get me going, and great energy throughout.

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★ 5

It was my first time rowing, but the whole team made me feel so welcomed and loved. It was a great experience that I plan to build on.

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★ 5

The energy was great, everyone was so nice and eager to help. The staff have done an awesome job following up. I’m happy to be a part of the RowHouse crew

Source: Google

★ 5

These classes are very good I was there yesterday and the attention is very good I had a great time I definitely recommend them 💖

Source: Google

★ 5

I love how encouraging all the instructors are!

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★ 5

I’ve taken two classes- one with Christian the other Deena. Both were amazing - great energy, music choice and flow. The facility itself is very clean. Upon arrival I was greeted and on my first day shown the ropes. These classes are for everyone. I love the low impact on my joints but still get the workout I wanted. I will definitely be a returning. Thanks row house!

Source: Google

★ 5

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★ 5

I had a great time at Row House this weekend :) loved the work out and can’t wait to come back

Source: Google

★ 5

Can't recommend the Franklin - Cool Springs Row House more. Been rowing now for about 8 months and continuing to enjoy it. A solid workout and a good mix of classes and instructors, and you work at your own level. If you're curious - give it a try.

Source: Google

★ 5

I've been rowing here for about a year. The classes are a ton of fun, the coaches and members are very supportive, and the music is great. It's a very effective use of your time, and always starts and ends on time. I'm stronger, fitter, and rowing is great on my joints. You won't regret spending your time or money here.

Source: Google

★ 5

Been. RowHouse member for over 7 months now. Most fun and consistent exercise I’ve ever done! Give it a shot!!

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★ 4

The staff is incredibly. Good overal workout

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★ 5

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★ 5

Just got back into using my rower, wanted to make sure I didn't develop bad habits even though I watched a lot of tutorial videos. Signed up for a private lesson with Deena...she showed me two major points in my stroke that needed adjustments, sent me two videos to reinforce the point, showed me some rowing specific stretches, and talked about the importance of proper posture both on and off the rower. Money well spent..taking a class this week.

Source: Google

★ 5

I have been rowing at RH for 6 months and it’s completely changed my life! If you are looking to get in shape this is the place to come. You will be surrounded by their highly trained coaches and you will be covered up with support from the other rowers. They have all become family to me and I seriously look forward to going to my workouts. Simply the best workout you can find and fun too! ❤️

Source: Google

★ 5

Such an outstanding workout with the best coaches and staff I've seen. Simply love the place.

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★ 5

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★ 5

A great place to get strong and fit! Staff and coaches are very helpful!

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★ 5

This is more than group fitness, this is a community of celebrators, encouragers, and fighters. The group setting where we work as a team to achieve goals during class, the “mood lighting”, and of course the coaches are all reasons I keep taking classes. Rowing has also helped me strengthen my knee without completely impacting it before my surgery, and I have noticed significant increase in endurance AND strength in my weightlifting I do at home. More people need to try out Row House!!

Source: Google

★ 5

I love the feeling of being part of the team working together. I am empowered. I have taken the steps for a healthier me. 💞

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★ 5

I so enjoy the Row House! Staff members are helpful and quick to respond to any questions! And the instructors are encouraging and attentive to the entire class! It’s a great combination of working to excel on an individual level, while feeling like you are part of a family!

Source: Google

★ 5

Love my workouts at Row House and the energy I feel while working out and also after throughout the day! Low impact, work at your own pace workouts with knowledgeable instructors! I love the camaraderie amongst my fellow rowers as well! Always a great time and a incredibile workout experience!

Source: Google

★ 5

Upon seeing the transformation of a friend of mine with her workout at Row House, I decided to join her for a complimentary workout session. After just the first class I was pumped to join up. I absolutely LOVE Row House! Between the coaches and fellow rowers, it’s a place I look forward to going to each time. All of the coaches encourage you, not shame you, along your personal workout journey. This is so important to me and motivates me. After having ankle surgery a few years ago, I’m grateful to find a workout that provides intensity, but not extreme impact on my ankle. A couple other things I love about this place is diversity of the group, the music that motivates, and the different class styles they offer. There’s a class for everyone.

Source: Google

★ 5

Rowhouse has been a gamechanger in my health and I've made lifelong friends in the 10 months I've been there. All the coaches are amazing and there is someone for everyone's style of motivation.

Source: Google

★ 5

Great workout. Great instructors. Nice facility.

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★ 5

I highly recommend Row House! As someone who has very little experience with rowing, the staff helped guide me on mechanics of rowing, how to use the machine, and helped set realistic goals to achieve throughout the workout. Our instructor was Christian, and he did a great job leading our session by pushing us while offering encouragement. I was surprised by how much of a complete full body workout this class was. This won’t be my last time going to Row House.

Source: Google

★ 5

I have been rowing at Row House Cool Springs for over a year and a half now and love the low impact workouts, the camaraderie, the encouragement & support, the coaches are all amazing as is the support staff, the music, the challenges to encourage us to reach our personal goals! Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Row House Coaches provide a great workout and great motivation!

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★ 5

Row House Cool Springs Franklin TN is a great place to get your row on! The coaches are very encouraging and the staff are friendly. I would highly recommend trying them out!

Source: Google

★ 5

Such a fun, clean, and inclusive place!! The workouts are all effort-based, so you decide how intense or relaxed they’ll be!! Super thankful to have found a full body workout place with great people, full of positive energy! 10/10 recommend!!

Source: Google

★ 5

What a great place to excercise…feel strong and be with a group of like minded people. I never pictured myself as a rower.. now I can’t picture myself without rowing😃

Source: Google

★ 5

Love this workout and the instructors as well. Everyone was nice and friendly and the class is a great workout. Definitely recommend for a low impact but fulfilling workout.

Source: Google

★ 5

I have experienced, over 7 decades, many forms of healthful exercises and the rowing program at Row House tops the list. Just do it.

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★ 5

I went in for a free row class today. I completely enjoyed the class, facility and the trainer. The staff was helpful in scheduling my first class and friendly when I arrived. They explained everything to me and showed me how to row. My neighbors on each side were very friendly and helpful. I liked it so much I joined. I'm super excited to become a regular

Source: Google

★ 5

Love Row House! Great work out with all ages. Instructors are energetic and encouraging.

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★ 5

Very friendly Staff and Coach, Clean and Cozy Place for work out.

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★ 5

Awesome, Work-out!!!!! Needed stretching YOGA 🧘‍♀️ the day after

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★ 5

Row House is an incredible place. It’s my place to heal my mind and body! Rowing is the perfect challenge that I never knew I needed! Now, I have the unlimited membership and row 4-5 days a week! Best investment ever, sincerely!

Source: Google

★ 5

Amazing workout, amazing community and amazing leadership team. I'd go every day if I could.

Source: Google

★ 5

I really enjoyed the Rowhouse concept - everyone in the room working together towards a common goal. It was very interactive and engaging. The instructor called out several members who were approaching milestones during the workout which I'm sure made them feel special. The music and lighting were dynamic which turned the workout into an experience, not just a calorie-burning session. The staff was friendly and the owner was even in the class sweating alongside the rest of us. What a blast!

Source: Google

★ 5

LOVED Row House! I've taken 3 classes and loved each one! This is a great workout for the whole body and it's not hard on knees or backs or shoulders. The instructors teach you how to properly row before your first session, so you can get the most out of your work out and prevent injuring something. Highly recommend Row House in Cool Springs!

Source: Google

★ 5

The atmosphere at RowHouse is unbeatable! Very welcoming community and a great workout.

Source: Google

★ 5

I chose this gym because of all of the positive reviews and it definitely lived up to the hype! Very welcoming and perfect for beginners and rowers of all levels. The workout was fun and an instructor went over technique with me before class. I’ll be back!

Source: Google

★ 5

Row house was a beautiful studio . I was greeted so nicely . The class and my instructor , Lisa were amazing . Full body workout !! I got a package and am so excited for my next class

Source: Google

★ 5

Row House is amazing! I had my first class last night and loved it. I have typically been intimidated with any kind of group fitness program but the staff make you feel like a part of the family before you even arrive on site. My coach was super sweet and very encouraging as were my classmates. They offer many different class types and times to make it work for anyone. The workout was awesome! Low impact but still pushed me and surprisingly no soreness the next day. Highly recommend! Also, if you live locally, they offer a complimentary class to try it out for free and their membership packages are priced at great rates to top it all off. I'm excited to have joined the team!

Source: Google

★ 4

As a new participant it is noteworthy that coaches are friendly, positive and try to get you set up your first time to row correctly. So good instruction. Classes start and end on time. Nice atmosphere overall. The classes are motivating. The app stopped working and I had to take it off but could not put it back on. I used a web based portal instead.

Source: Google

★ 5

My husband and I took a class and had a great experience! Great coaching by Deena, clean facility, welcoming staff and awesome workout!

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★ 5

Loved the workout at Row House! It is low impact, yet efficient! The staff is so welcoming! Loved the mix of music and lighting changes during the workout as well as the time off the rower with weights. It was a blast to try to row further than my husband. We will be back! Thanks Row House Cool Springs!!

Source: Google

★ 5

Wonderful workout by the instructor, Kristin!

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★ 5

Row House has been incredible!! Everyone is so welcoming and it has allowed me to get into a routine and start getting healthier. 10/10 place and workout! Also the music is great!

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★ 5

I loved having the instructor keep the pace for the class. It was so easy to just move together, and his cadence was spot on! Christian E. was great, really good workout.

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★ 5

Really fun classes that make you feel great!

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★ 5

I really enjoyed the energy of the class. The coach was great, very motivating and energetic! Loved the vibe of the room and a fun, new way to workout.

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★ 5

I really love the positive energy of working out at the Row House. It’s such a team oriented atmosphere and the coaches were so motivating. I am mediately signed up for membership

Source: Google

★ 5

My first visit Alissa was Amazing in getting us set up. We were greeted by everyone and the instructor was AWESOME! At first I was nervous but at the end of the class I was a PRO! I signed up for 5 more classes. ROWHOUSE is the place to be. Something new, Something different, Something Exciting to get your blood pumping!

Source: Google

★ 5

Source: Google

★ 5

Row House is exactly what I've been looking for. The instructors are top notch. Class offerings are flexible. You are in complete control over the effort you invest, with no shame whatsoever. Strong day, sustaining day, rough day...doesn't matter. Showing up and putting in tne work is what matters and everyone is rowing in the same boat. In 6 weeks my body composition has shifted significantly, I'm stronger, sleeping better, feeling better. Love this community and where it's taking me. ❤️

Source: Google

★ 5

Row House Cool Springs is amazing! The staff is so friendly, welcoming and accepting. I love working out here. :)

Source: Google

★ 5

I loved my first class! I felt comfortable and welcomed by the staff and other rowers, and the workout was challenging and fun!

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★ 5

My husband and I have been enjoying taking an afternoon class once a week. Everyone we have come in contact with at Row House have been wonderful! The classes are fun and a great workout!

Source: Google

★ 5

Source: Google

★ 5

I fell in love with RH after my first visit. The classes are fun, vibrant, music is always perfect, the room is spacious, the members are friendly, the instructors have awesome energy, and are very supportive. I’ve had the honor to be in Deenas classes so far and she is magnificent. The different style of class structures and times offered are cool too. I appreciate the fact there’s an app that is simple to use for scheduling classes, keeping up to date with your progress, etc. This location overall is amazing, very welcoming, great communication and the studio is super clean. If you’re looking for a new place to row, or are new to rowing, I def recommend the Row House!

Source: Google

★ 5

Source: Google

★ 5

I have truly enjoyed my experience at Row House. The staff is delightful, the instructors are encouraging and amazing what an experience! I enjoy the camaraderie of my fellow row house buddies and I have genuine feeling that I achieved a full workout. I’ve never rowed before and didn’t know how much I’d love it seems everyone around me enjoys it also and are just as tired as I am 😂😂😂 but the sense of accomplishment cannot denied. Row House is truly in a class of its own!

Source: Google

★ 5

The coaches are all so awesome!! The members are super welcoming too. Really love the high energy and feeling of the community here.

Source: Google

★ 5

Source: Google

★ 5

Can’t recommend this place enough!!! No matter where you are in your fitness journey, everyone will be there to cheer you on! It's the most encouraging atmosphere and I feel so much better physically AND mentally. Row House challenges me, the coaches & staff are amazing, and the variety of classes help me to meet my goals and not get bored. It is one of the best parts of my day! Give them a try and you won’t regret it.

Source: Google

★ 5

Great team makes you feel comfortable and part of the family from your first visit.

Source: Google

★ 5

Source: Google

★ 5

I loved the workout and my bad knees loved it even more! I was able to push myself without worrying about high impact on my joints. Everyone was really nice and supportive at the Cool Springs location which made it fun too!

Source: Google

★ 5

Kristin the instructor was great. The instruction
was clear and motivating. It’s the first time I’ve been to Row House and would definitely go back. The workout was as hard as you wanted to make it.

Source: Google

★ 5

The Row House is my new favorite place. I love the workouts because the energy at this location is top notch. They bring it! The lighting and music add to the powerful vibe and it is super clean. They have a lot of options so I am able to get in early and get my workouts done everyday of the week. So happy I joined!

Source: Google

★ 5

Cool Springs Row House is a blast! A great, low-impact workout in an encouraging environment. The coaches are extremely well-trained and professional and they care about everyone on the boat. The music complements the pace of the segments and there is always something you’ll like. All ages and abilities are welcome! You will become more fit while enjoying yourself.

Source: Google

★ 5

Very friendly! Good experience but very intense! Expect to bring your A game.

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★ 5

Challenging if you're feeling it, less challenging if you're not. Plenty of encouragement and team feel to push and inspire you. Full body and low impact. My new favorite workout!

Source: Google

★ 5

First row experience and it was so much fun! I won’t complain about rowing when you’ve got good tunes, a bomb instructor, and a class where you row together as “one boat!”

Source: Google

★ 5

I joined Row House the end of January and I’m almost to 100 K meters. I was so reluctant to go the first time because I was so out of shape. I was encouraged to go my own pace and I have and I’m increasing my stamina. This place is amazingly friendly and supportive. I have finally found exercise that I like and is no impact. Thank you Row House! Love the coaches 💛

Source: Google

★ 5

Very welcoming staff and environment. All shapes, ages and fitness levels means you don't feel out of place or intimidated. A workout full of energy that is fun and addictive. I’m just a few classes in and I already notice my waistline shrinking, my core and back are getting stronger too . I’m recovering from a knee replacement, so rowing is helping me gain flexibility. Love this new addition of exercise to my menu of workouts toward optimal health . Give a class a try , you won’t be sorry . Heck, the first class is FREE .

Source: Google

★ 5

Source: Google

★ 5

Super nice and knowledgeable staff! I'm super pumped to finally find a sustainable form of exercise for me that I will be able to do!

Source: Google

★ 5

I LOVE ROW HOUSE!!!
Everything about the classes are so fun & the staff is LOVELY!!
I highly recommend classes 🎉

Source: Google

★ 5

I’ve never had a safe space like this at a gym before- everyone is so kind, no one is judging you, it’s filled with people of all shapes/sizes/levels of fitness, the coaches are amazing at what they do, and rowing is something I genuinely look forward to doing instead of dreading. Thank you, Row House!

Source: Google

★ 5

I’ve been going to the row house for 3 weeks and I absolutely love it! Everyone is so nice and encouraging. It’s really a team environment, every class we row as one boat. If you’ve been looking for a place to get some good exercise or have been thinking about doing a class I 100% recommend it.

Source: Google

★ 5

I'm a little belated in this review, but believe me when I say, this was one of the best workout experiences of my life. I was traveling through the area due to a family tragedy, and in desperate need of a physical outlet. I'm a runner and swimmer by nature, but due to injury, have been very limited. Prior to attending a class here, I was bitter about being "stuck" on a rower. Coach Ally and the team at row house made me feel welcomed, and cared about, even though they knew I couldn't be there long term. Ally took the time to sit with me, and give pointers on my technique, as well as engaging in kind conversation.

Besides the wonderful team, the class was totally transformative. It was a great workout, I learned new tips, it was REALLY fun, but most of all there is something so moving about being part of a "crew." Everyone in that room working at the same rhythm for the same goal. Its amazing.

TLDR; please go try this place! I promise you won't have a better all around experience anywhere else.

Source: Google

★ 5

Row House is a wonderful place to exercise. The staff are so welcoming and friendly. The atmosphere in RowHouse is so positive.

I love rowing because it is so easy on your joints. But, at the same time it builds your core, leg, back, and arm muscles.

The exercises between bouts of rowing strengthen your muscles also. I like that the instructors give alternate exercises if you have issues with your knees and back or other parts of your body.

Source: Google

★ 5

No matter if you are new at rowing or have been rowing for years, you are a team...one boat, and together we start and together we finish. I have gotten stronger and I see improvement every time I go. Come to class and see for yourself!

Source: Google

★ 5

Wonderful and tough low impact workout for EVERYONE! Love the enthusiastic and positive coaches and the studio is so clean and welcoming! Highly recommend!!

Source: Google

★ 5

This is a great workout for all ages -- all levels of fitness! Engaging and motivating coaches get us over the finish line every class.

Source: Google

★ 5

1st class in the books! I have been doing full workouts at home but was missing something… I found it at Row House! From my first phone call to after my workout it was a great experience. I’m excited to continue my health journey as part of this community! ♥️
Row House classes use so many muscles in your body! I felt great after I was done!

Source: Google

★ 5

Excellent staff and coaches who do a great job at motivating you and being supportive! They strive to create a very welcoming environment.

Source: Google

★ 5

Row House is a great place to exercise and challenge yourself to improve your fitness level. A workout environment where your coach and other rowers actually encourage one another and cheer you on !

Source: Google

★ 5

It’s a great workout! Everyone is encouraging and supportive.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Row House of Cool Springs is a very welcoming studio. Joining Row House has been one of my best decisions and the folks at Cool Springs are top tier. Even if a closer studio opened near me, it would be difficult for me to opt to go there despite being closer just because I love the staff and coaches so much at Cool Springs.

Source: Google

★ 5

Great coach! Deena was very competent, professional, and motivating. I was so motivated in class that when I got home, I was even motivated to take out the trash. I look forward to interacting with this coach again very soon.

Source: Google

★ 5

This is a fantastic workout. It’s very high intensity but very low impact so you don’t hurt after. You set the pace so you can go as hard (or not hard) as you want to. Plus the team is all very kind and encouraging, the coaches are great. Great atmosphere all around. I highly recommend trying it out once. You’ll get hooked.

Source: Google

★ 5

Last Saturday was my first time and I’m going back tonight. The staff was amazing, so informative, and friendly. The class was amazing, so much fun but a really great workout. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Row House Cool Springs has a friendly, energetic team, they’re well organized, the classes are fun, and the space is very clean! They give an easy tutorial that teaches how to row safely and efficiently, they modify moves to fit everyone’s physical abilities, and they keep an upbeat, inspiring atmosphere. I would highly recommend to anyone looking to get fit, whether or a beginner or more advanced.

Source: Google

★ 5

I came with my roommate who had been wanting to try it out. Alissa greeted us so warmups and made us feel super welcome. She took gave us a tour so that by the time class started, we felt (a little) more like we knew what we were doing. Then Theresa took over and coached our class which was wonderful! She was encouraging while pushing us to reach the goals. They don’t blast anyones individual times up in the screen. It’s all very team work based even though you have your own row machine. Many of the coaches have actual rowing experience too so they really know what they are talking about. Their passion shows-I am a huge fan!

Source: Google

★ 5

Source: Google

★ 5

Love this gym! Started during the pandemic and now I'm hooked. Great instructors, clean facility and a KILLER workout.

Source: Google

★ 5

Looking for a fun and effective workout, try Row House. Even better, if you can arrange having a class with Coach Deena, do it immediately and thank me later!

Source: Google

★ 5

Already an Unlimited member but from the Row House in Dallas, TX. Came to TN for the holiday break and needed to still get some meters in on the rower. Great welcome from the crew. Amazing instructor and nearly a full class. Amazing. Loves this location! Great job guys for making a visitor feel like I was a part of the family!

Source: Google

★ 5

Whether you are a beginning exerciser with no experience on a rowing machine, or someone who has been rowing since high school, Row House has a place for you. Yes - I know that sounds like an advertising copy, but I really do mean it. Rowing is a great overall exercise (just google it) and rowing at Row House makes it fun. The studio is comfortable and low key, with 24 modern C2 rowing machines, lighting to set the mood, and music coming from every corner of the room to push you and keep you going. The coaches are great - full of enthusiasm, energy and encouragement. The community is great too, with folks of all shapes, sizes, and backgrounds, coming together to get their exercise in a fun and motivating environment. It's true to the sport, and we really do row together as one boat. You should come and check it out!

Source: Google

★ 5

As a former rower, I struggled for years to find another exercise that felt "right." I was thrilled when I found an entire rowing gym, especially one that makes you WANT to keep coming back. Everyone there is so kind, friendly, and helpful. The coaches want to see you achieve your goals and they make sure you even have fun while doing them!

Source: Google

★ 5

I have been looking for a good routine that would stick. This is the best thing I have done in a long time. The staff is so supportive and fun. Try the free class you won’t regret it!

Source: Google

★ 5

Row house has been a game changer for me. Celebrating my retirement I decided to do something positive for myself going forward on the next phase of living life to the fullest and be healthier on this journey of life that God has blessed us with. Thank you to the staff at RowHouse Cool Springs for all the encouragement and positive can do attitude.

Source: Google

★ 5

After sitting in front of a computer all day, I was in NEED of exercise. On a whim, I called Row House and scheduled a visit. That was several months ago and I have not missed a week since! When I showed up I received a warm and friendly welcome, personalized instructions, thoughtful follow up and positive encouragement that I "could do this". Coach Suzanne is simply "EXCEPTIONAL"! She has a true gift at delivering a blend of challenge and encouragement - meeting a variety of needs in a room full of rowers. She knows what to do, knows how to do it and does it! I could go on and on - but I hope you get my point! To say I "highly recommend" this experience is very understated. My recommendation - JUST DO IT!

Source: Google

★ 5

Source: Google

★ 5

I got a great tour and one on one consultation about how to operate the row machine. I love that you get a full body workout and time off the machine for other exercises!

Source: Google

★ 5

I had a lot of fun ! Energy was high and I felt like I hit multiple muscle groups without feeling over-worked!

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough good things about Row House. The coaches are motivating and extremely kind. The vibe is △⃒⃘Lways positive and upbeat. I feel very lucky to be a part of a crew that supports, encourages and celebrates every mile stone.

Source: Google

★ 5

Love coming to Row House! This is a great cardio workout and I love that NOTHING hurts when I leave!

Source: Google

★ 5

Great place to get a low impact awesome cardio workout!! Love it!

Source: Google

★ 5

I had a wonderful first experience with Row House. The staff and instructor were super helpful and informative. I felt like I was prepared to start the class before the class started. There was a really friendly women beside me that encouraged me the whole time. Was it easy? NO WAY! Was it fun? YES! Am I going back? YES! I just need some time to let my body recover. (insert laughing face emoji) I love the class environment, the music and the feeling that everyone was in it together.

Source: Google

★ 5

This place is Fantastic! I have been a member of various exercise studios throughout the years but the Row House in Cool Springs is by far the best. Rowing is Great exercise and I feel like a million dollars after 45 minutes in the studio. Cool Springs Row House is Welcoming, Friendly, Clean and Inspiring. They motivate to do and be your best without being pushy. I highly recommend.

Source: Google

★ 5

Great staff and fun atmosphere while getting that sweat going.

Source: Google

★ 5

Super friendly folks here, very encouraging, a lot of fun! Would recommend.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I just started a few weeks ago and I love it! The instructors are great, the participants are friendly and the results for toning, cardio and strength are fantastic… and I can still walk the next day😉

Source: Google

★ 5

Had a great experience for my first ever row class! The studio was great at communicating with me about timing and expectations and even called to see if I had any questions before going in. It was incredibly clean. The environment in the class was great - solid music, lighting, energy, etc.

Source: Google

★ 5

I just started coming to Row House a couple weeks ago and I love it! All of the coaches/staff are so welcoming and so helpful! They create such a fun environment to get a great workout in.

Source: Google

★ 5

I wish I could give more than 5 stars to Row House! All of the coaches are amazing and so motivating! If you are looking for a new workout, I insist you try Row House!

Source: Google

★ 5

Today was my first class and I absolutely loved it. The instructors explain everything so well. They make sure you are comfortable with the row house experience from the time you step inside their doors and even after you leave. Love this place

Source: Google

★ 5

Source: Google

★ 5

I was super nervous to try this workout as I'm on the heavier side. But I had nothing to be nervous about. From the minute I stepped in the lobby everyone was super welcoming, super supportive and very encouraging. The studio is clean and spacious with a super inviting atmosphere. The coaches are there to walk you through checkin and setup and the workout is intense but truly low impact. There is a bit of body weight exercise but the coach offers modifications for all of the movements. Great workout, great staff!

Source: Google

★ 5

Row House has changed my life, in the beginning it was about getting in shape, but it has become so much more for me. Now it about the crew, as we say those who know row! The coaches and staff are fantastic and make you feel welcome. It like working out with friends, so many great people. Thank you Rowhouse you have given me so much!

Source: Google