★ 5

Amazing studio! Great instructors, great energy, always an incredible workout. The community is supportive, and I feel better every time I walk out.

Source: Google

★ 5

I have really enjoyed my experience! I was skeptical at first but I have noticed my energy levels have increased. I feel very powerful after each class.

Source: Google

★ 5

Kristin is amazing I truly have been enjoying the recent yoga classes ! I love the puppy yoga event . I took a friend with me this time and she loved it as well !

Source: Google

★ 4

I haven't yet been to the studio, but I've attended outdoor yoga classes hosted around town, and I've enjoyed all of them!

Source: Google

★ 5

Love their SANA 60 flow and the new downtown studio is the cutest!

Source: Google

★ 5

Great facilities, wonderful Instructors, and a welcoming community! I’ve not been practicing long but have been made to feel quite comfortable and believe I can learn a lot here.

Source: Google

★ 5

I love the studio and the instructors make impact. I absolutely enjoy the classes. Highly recommended!!

Source: Google

★ 5

I have been searching for a proper yoga class for a while and I found it here at Sana. Awesome instructors, love the studio space, and the variety of class schedules are helpful. 100% recommended.

Source: Google

★ 5

Source: Google

★ 5

Sana Yoga is the best hot yoga studio in the city and has the most dedicated and pleasant instructors! Try their 2 week unlimited summer membership,it changed the way I approached fitness and my mental health. Stop by today it may change yours too 😊

Source: Google

★ 5

Incredible yoga studio with knowledge and kind teachers. I cannot recommend it more highly. Joined without any experience, and under their guidance have learned so much about yoga and my own body.

Source: Google

★ 5

Loved the class at Memphis Made brewery, it’s always fun doing yoga in a different environment around my city! I’m a long time lover of Sana Yoga ❤️ the signature sequence flows are always just what I need to ground myself.

Source: Google

★ 5

Overall, it’s an excellent studio with coaches who are highly skilled at what they do. I really enjoyed the yin class, especially since I’ve recently started meditating. It was a wonderfully relaxing experience that helped clear my mind of the complexities of daily life. The hot Pilates class is an intense workout that I would highly recommend to anyone who’s into heavy strength training or doing a lot of cardio and wants to strengthen their core. I also think it would be a fantastic option for athletes looking to enhance their explosive power.

Source: Google

★ 5

I absolutely love SANA Yoga! The instructors are all very nice and approachable. And also very encouraging. The classes are truly a judgement free zone. Everyone is focused and locked in! I just completed my 15th class and on week 4. I’ve already lost over 10lbs and I love the mental clarity I gain from each session! Highly recommend!

Source: Google

★ 5

This little Yoga studio is so beautiful. I'm a fan of the Ebb & Flow class taught by Angel, but am also trying out a few different classes to see what works best for me. The studio is always clean, bright, and everyone who teaches and/or works here seems to really live out the practices they teach. I can't wait to see a difference in my Body and Mind as I continue to find classes that support my goal of a healthier lifestyle.

Source: Google

★ 5

Kind teachers, welcoming, lots of class options throughout the day. Felt immediately welcome. Recommend the SANA60 and Yin classes. You can shower and change after. Inviting studio - thanks Anne Marie and Kristin!

Source: Google

★ 5

The class is amazing. You will definitely get a sweat for abs and cardio. I seriously recommend attending.

Source: Google

★ 5

While traveling to Memphis for work, I had the pleasure of practicing at Sana Yoga. The class was fantastic, and I was truly impressed by the warm welcome from both the staff and fellow yogis.Namaste 🙏🫶🏻

Source: Google

★ 5

Highly recommended trying a class at Sana Downtown! Very welcoming atmosphere. The instructors are kind and knowledgeable. Lots of class time slots too so you won’t miss a day to honor your body!

Source: Google

★ 5

great studio! Calm environment, very kind teachers, clean , inclusive , and great location.

Source: Google

★ 5

Puppies. That’s what first drew me in to learn more about SANA. I went to puppy yoga at Memphis Made Brewery. Then the SANA folks followed up, and I decided to give it a shot. They promised great yoga every day (minus the pups). They were right. I love the downtown location, and the teachers are knowledgeable and kind. I’ve been to various classes over the past six days, and I already feel stronger and more centered. Highly recommend!

Source: Google

★ 5

Such an amazing studio, super clean, and great instructors!

Source: Google

★ 5

Let me first say that I have really been enjoying Sana in midtown. I was really unsure about doing Pilates classes and thought it would be extremely hard. The instructor has been absolutely wonderful and encouraging to let me know that I’m doing great. I have really enjoyed every moment I have experienced with these Pilates classes.

Source: Google

★ 5

Every time I go, I am so glad I went. The relaxation before and after class, combined with the movements in class--I wish I could do it every single day! Good for the body. good for the mind.

Source: Google

★ 5

Love the hot Pilates and Pilates yoga fusion classes!

Source: Google

★ 5

Beautiful yoga studio, fantastic instructor and really cool people in the class. I love going here!

Source: Google

★ 5

I thoroughly enjoy the classes at this studio. It’s in a convenient location, the instructors are welcoming, the studio is always clean, and the classes encourage me to listen to my body. I always sleep really well after leaving a session! Try a class and see for yourself😊

Source: Google

★ 5

I like the Yin Nidra classes. It gives me time to loosen muscles and joints and breathe into the poses. I like that the room is warm and lights are low in this practice.

Source: Google

★ 5

Inviting, clean, spacious. Fantastic yoga space with great staff and a fantastic product. Love it!!

Source: Google

★ 5

Sana Yoga Downtown Memphis is a welcoming environment for all yogis. I usually attend the 80-minute sequence, and it is always the right amount of challenging. The heated practice gets me into my body and helps me to focus on the poses. The teachers are motivational and encourage you to do what you need for your body.

Source: Google

★ 5

Source: Google

★ 5

I absolutely LOVE and adore the Sana Yoga team! I look forward to taking class with them. Initially, I started taking classes at their East Memphis location (Germantown) which is walking distance from my job. And now with the new downtown location being 5min from my home I am over the top excited that I can take classes at both locations.

The staff is friendly and welcoming. The studios are clean and well maintained, and they keep things fresh and exciting by offering different types of classes and workshops that are fun and challenging. No matter what class I take I always leave with a warm and fuzzy feeling.

In addition, I really appreciate how they expand their professionalism and Yoga expertise beyond just teaching in the studio (s). The Sana Yoga team participates in and supports a host of community causes, classes and workshops throughout Memphis and surrounding areas (sometimes at no cost) ..I see Sana Yoga instructors everywhere!

I definitely recommend Sana Yoga Studio (s)!

Source: Google

★ 5

I'm traveling from out of state and loved the 60 minute hot yoga class. In comparison to others I've taken, the instruction was great. I recommend.

There are also clean showers available for after class.

Source: Google

★ 5

I've taken 6 classes at SANA so far and definitely feel like I've found my new yoga home. All the teachers have been great and very friendly. Special shoutout to Kristin who has been particularly welcoming - a great teacher to take a class with (especially if you're new). The space works well, and I appreciate the variety of classes offered.

Source: Google

★ 5

Best Yoga studio in Memphis!! The yoga instructors are amazing and the space is so inviting and welcoming 💕

Source: Google

★ 5

I've been to this studio for Pilates and it was AWESOME! Absolutely one of the best Yoga studios in the Midtown/Downtown/Edge area. Must try!

Source: Google

★ 5

I’ve taken about three classes at Sana and I already feel so at home & comfortable! Everyone is so kind from my experience and the classes are guided so well. Such great teachers! They make hard work easy with their encouragement & warmth. But they also kick your butt, which I love!

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member for 3 months and I absolutely love it. Anne Marie, Kristen, and all the other instructors make challenging classes worth it. I can already tell a difference in my strength and flexibility and having a shower at their studio afterwards is a great way to start or end my day.

Source: Google