★ 5

SETS Hybrid Training Murfreesboro is hands-down the best gym in town! From the moment I walked in, the coaches made me feel welcomed, supported, and motivated. Every workout is challenging in the best way and designed to push you while still being completely scalable for any fitness level.

The energy in the gym is unreal—everyone is encouraging, the music is great, and the community vibe makes you actually want to show up. The coaches don’t just correct form; they genuinely coach you and make sure you’re getting stronger, safer, and more confident each week.

The programming is smart, fun, and never repetitive. I’ve seen real progress since joining, and I look forward to coming in every day. If you’re looking for a place that combines great training, an incredible staff, and a supportive community, SETS Murfreesboro is the spot. Highly recommend!

Source: Google

★ 5

Great place and atmosphere

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★ 5

Great workouts and wonderful staff! Atmosphere is really top notch.

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★ 5

As a former college athlete, I’ve struggled to find a gym and workout routine that I really enjoy, but SETS has absolutely been that for me! The coaches strike a good balance between pushing you to improve and supporting you where you’re at. The workouts are never boring, and I never dread working out!

Source: Google

★ 5

My husband and I started with the $21 for 21 days challenge, and then we become unlimited members. The community is encouraging and supportive, the trainers are friendly and helpful, and the classes have helped me gain confidence! I’m stronger, faster, and I can tell a big difference in my health.

Source: Google

★ 5

This place is incredible!! I’ve been going to Sets for over a month and already feel stronger. It’s everything I didn’t know I needed. Thanks to the community and trainers, each class motivates me to be better and for that, THANK YOU!! 🙏🏼

Source: Google

★ 5

Great gym, great coaching. The workouts are highly varied - and it’s a great community. Highly recommend.

Source: Google

★ 5

Love Sets! Best workouts, coaches and community! 10/10

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★ 5

I started coming to SETS in late July of 2025. Before coming to SETS I never worked out consistently! I would start something it would last a couple weeks and I would stop. Since joining SETS I have worked out 3-4 times a week every week since. They met me at my level when I first got started and I now have grown to know the works out. I have really enjoyed the SETS community so far.

Source: Google

★ 5

My husband and I joined a little over a month ago, and we are so glad we did! Working out hasn’t been our priority for years, but in just this short time I already feel stronger and more motivated. The trainers and community are wonderful, and each workout feels unique and challenging. Like most families, our calendars are packed, so I really appreciate how each class maximizes the time I can dedicate.

Source: Google

★ 5

My wife and I are absolutely enjoying the challenges and the variety of movements and workouts that Sets offers and programs. The coaches are very attentive, providing guidance on form and even alternatives if not comfortable or new to the movement. That is amazing and true coaching and It shows they really care! Sets staff keep the workouts fun, challenging, full of energy, hold you accountable and above all safe and scalable to your skill level. I highly recommend Sets to anyone that is looking to improve themselves, their resiliency, overall health and be a part of a motivating community.

Source: Google

★ 5

SETS isn’t just what I wanted, it is exactly what I NEEDED. For 10+ years I was finding myself unmotivated to go to the gym, slowing packing on the pounds. When I did go, I had trouble coming up with workout plans. My first workout at SETS I was drenched in sweat and exhausted, and I realized that was just the warm-up! I now go 4 to 5 times a week.and already lost 10 pounds and gained 8 pounds of muscle mass in just 4 months. The workouts motivate me to track my nutrition and eat better as well. The coaches are extremely helpful and motivating
. I love walking in and having them show us what the workout is each day. Whether you are a seasoned athlete or an older person looking to get off the coach and get moving, SETS is for you! 💪🏻

Source: Google

★ 5

Great little gym, small but efficient. First joined the 21days for $21 challenge, a great way to try it out. The coaches are great. I like the format of the classes, moving through stations at a quick pace. Everyone was really in to the workout and very nice and inclusive. Coach paired me up with a regular to help guide me. He also checked in on me regularly to offer modification advice as I'm a beginner. They have classes 5, 6, 7, 830 am and 430, 530, 630 pm weekdays and something on the weekends. They have a variety of membership options, too.

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★ 5

I switched to SETS recently from another gym and I absolutely love it! It’s always something new, challenging, and keeps my attention. I’m hooked!

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★ 5

Let's go!!

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★ 5

SETS pushes me to get stronger with each session. The coaches and music are super motivating. Definitely a connected community base and fun social media presence. I love how many class times there are and that each day is different. I can already feel my body changing. Highly recommend!

Source: Google

★ 5

This is an amazing gym for beginners and experts. Every workout has been challenging and never the same. I have never left without breaking a sweat. The trainers have been so helpful and encouraging. They even text to check in on you to see how you are doing. The groups have been so welcoming and helpful as well. Would absolutely recommend to anyone who is ready to see results!

Source: Google

★ 5

SETS has been a great experience. I started with the $21 - 21 day challenge, I was able to visit the classes and see everything SETS offered. The Coaches are great, very welcoming and helpful in training you up on the different exercises. I have since joined and enjoying every class. The classes are different each day, they can adjust exercises to your experience level. After two months I have been able to see and feel the difference SETS is making and I am grateful for those results.

Source: Google

★ 5

I was visiting with my son last week and was able to join 4-5 workouts with him . I normally workout in group training in my hometown- so this was right up my alley. The instructors were great and fellow gym members friendly! I’d definitely recommend them ⭐️
Thank you for making me feel welcomed!
Tricia

Source: Google

★ 5

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★ 5

Amazing atmosphere with the best workouts! They keep you motivated the whole time.

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★ 5

Great workout and environment. Greeted warmly by the owner Kevin, and the coach, William who was great! It's a great circuit training workout.

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★ 5

Love SETS training! All of the coaches are great. They push you to your full potential while making sure you use correct form/mechanics. It’s a welcoming and fun environment. Highly recommend! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I haven't experienced an "easy" workout yet! Very challenging and effective workouts. The trainers are very personable and seem knowledgeable and committed. They will push you when needed but not too far. There are different styles of workouts so it isn't the same thing every day. I like the calendar given ahead of time. I'm very grateful to be there. You definitely get your money's worth. I'm sore today. :)

Source: Google

★ 5

I can’t say enough positive things about SETS. The trainers are second to none, Kevin, the owner is a great resource and has created such a community environment. If you are looking for a gym community that motivates you to be the best you can be, look no further!

SETS is for everyone beginner or advanced. The trainers give great instruction and modifications for beginners and are always pushing the more advanced athletes to go the extra mile.

I cannot recommend SETS enough!

Source: Google

★ 5

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★ 5

I started going to sets a couple months ago and I am so glad my cousins invited me to try them out because the workouts are amazing and guided by amazing coaches. I highly recommend joining. You won’t regret it!

Source: Google

★ 5

SETS is hands down one of the best gyms I’ve ever been a part of! The coaches are incredibly encouraging and knowledgeable, always pushing you to perform your best while ensuring you maintain proper form and technique. What sets them apart is how they make every class not only challenging but also fun and engaging—something I look forward to every time I walk through the door.

The gym’s programming is fantastic, offering a perfect mix of lifting, cardio, abs, and conditioning that keeps the workouts fresh and balanced. No matter your fitness level, the coaches are skilled at providing modifications and guidance to help you achieve your goals.

What truly makes SETS special is the sense of community. The members are friendly, supportive, and inspiring—it feels like working out with a group of friends who motivate you to be your best self.

If you’re looking for a gym that will challenge you, support you, and make fitness genuinely enjoyable, I can’t recommend SETS enough. Whether you’re just starting or a seasoned athlete, this place has something for everyone. Give it a try—you won’t regret it!

Source: Google

★ 5

SETS is an incredible place to crush your fitness goals! The coaches and members are extremely supportive and the workouts challenge you every day. 10/10 recommend SETS!

Source: Google

★ 5

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★ 5

I found out about SETS through my girlfriend after telling her I needed to work on my cardio. On the first day, I admit I was a bit unsure, but the trainers and everyone there were more than willing to help me. Fast forward, I’ve been going for about two months, and my cardio is fantastic!

Source: Google

★ 5

Focused on diet and exercise this year and have lost 60lbs. 👍🏼

Diet/calorie deficit is a huge factor to weight loss but also finding an exercise routine that you love is super important.
Sets gym is a fun and challenging way to exercise. All the trainers do a great job of coaching and encouraging you through the workouts. Highly recommend this gym and style of training.

Looking and feeling better 😃

Source: Google

★ 5

SETS is hands down the best gym around.
The coaches really do push you to be the best you can be. The variety of different workouts are endless and I feel like every day is a challenge - but in an awesome way. The community is unmatched.
I couldn’t recommend this place enough !

Source: Google

★ 5

I love training at SETs. The trainers are very kind and knowledgeable, correct when you need, and sometimes push a little when they know you are stronger. I feel my strength and balance continue to improve. I highly recommended this place. You won’t be disappointed.

Source: Google

★ 5

I love coming here and working out. The trainers are knowledgeable and so helpful! I enjoy the challenging workouts that are also designed in such a way that no matter your fitness level you can participate. The coaches get to know you and your limitations and help you excell. Very positive atmosphere. I would recommend this place to anyone looking for classes that will improve their cardio and strength.

Source: Google

★ 5

Great community of people and coaches. If you put the work in you’ll see results. Can’t recommend this place enough.

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★ 5

SETS has been an incredible experience for me. The coaches here really take the time to ensure you have proper form and technique. The workouts themselves are always challenging, but in the best way. They change up the routines daily, so you're constantly being pushed to work different muscle groups and try new exercises. Overall, I couldn't recommend SETS gym highly enough.

Source: Google

★ 5

Great gym! The owner and trainers take the time to know the members. Workouts change daily and never boring. Flexible membership plans.

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★ 5

Best gym in town! Community, equipment, variety, and awesome coaches.
This place has been amazing to me. 10/10 recommend to anyone, no matter what level of exercise experience they have.

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★ 5

Cardio day! Tough but great. I will be back. Instructor was energetic, motivating and challenged us.

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★ 5

Great workouts with many options that suit my schedule. I started feeling stronger after only a month.

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★ 5

Love the combo of cardio and weights, I always get a great workout. Trainers are all awesome! I was hesitant to try a gym but this has been a great fit for me to get back into working out!

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★ 5

I like this place! Wow, 3 months already back to the gym! The coaches have helped me based on my needs, understanding my weaknesses and my strengths. All coaches support me in every class. I recommend 100%

Source: Google

★ 5

I have been a member here since January and I can’t recommend this place enough! All of the coaches are so motivating and positive. They have a monthly calendar that lets you know if you’re working legs, uppers, conditioning etc. Going to SETS is one of my favorite parts of the day and once you workout here you won’t want to go anywhere else. Highly recommend!

Source: Google

★ 5

This gym is a game changer!! Sessions are class based with new and challenging workout everyday, so you never have to plan ahead. Just show up and give your best. If you go regularly you will immediately see the results. Coaches are attentive to your individual needs and will push you if needed. I have never experienced such a community vibe at a gym, which was a pleasant bonus. High highly recommend!!!

Source: Google

★ 5

Great gym with very helpful coaches! I'm newer to the hybrid training style but the coaches and other folks have helped me and made me feel very welcomed.

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★ 5

If you're looking for a community feel, supportive environment, and amazing coaches, then SETS is your place! Each work out is completely different. Challenging, but totally doable. This place is def worth a try!

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★ 5

Great gym! Trainers are super nice and helpful especially if you have any injuries to work around. Class sizes are good and there’s lots of variation in the workouts. Highly recommend!

Source: Google

★ 5

SETS is an amazing gym. Immediately walking in you will be met with an amazing community, coaches that support and challenge you, fun workout and an overall impressive space. I truly look forward to my daily dose of SETS!

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★ 5

Had an awesome workout and a positive environment. This is what I've been missing for my workouts. Thank you!

Source: Google

★ 5

SETS has been great! I love how the classes are always different and the coaches are so helpful and keep you motivated. Classes are very challenging, but the coaches teach you and will help you modify if needed. The owner is very welcoming too and there’s no sales pitches going on. Highly recommend!

Source: Google

★ 5

Incredible gym! Super clean and nice facility and equipment, top notch coaches armed with a ton of knowledge, great programming and class availability, and an owner who truly cares about his business!

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★ 5

There’s so much I can say about SETS but one word continues to come to mind…MOTIVATIONAL!!! I strive to go to at least 5 classes a week and yes the trainers push me every time. Not only them but also others in the class will motivate and encourage me to keep going as well. No one will allow you to fail. Let me be honest, do I like to workout, absolutely not but I have to continue on this journey of a lifestyle change. SETS has definitely helped me along the way and I will recommend them to anyone. So if you love group workouts and need a little motivation…this is the place for you.

Source: Google

★ 5

SETS is worth your TIME! At SETS I am guaranteed a new, challenging, and effective workout every day. The group setting is highly motivating. Kevin is a one-of-a-kind owner! He goes above and beyond to treat you as an individual and genuinely cares about your well-being. His coaching staff does the same. (Shout out to William for always pushing us past our comfort zones!) Invest in your health and join SETS Murfreesboro! -Brittany Dillon

Source: Google

★ 5

This is the best gym for so many reasons! For one, you don't have to think, you just show up and do your best! All workouts are thought out for you and each one is different (seriously, no two workouts are the same). They can customize ANY exercise to fit your needs, whether that means to tone it down or make it harder. There are several coaches and each one is there from having a passion for fitness! The community is awesome and supportive and every fitness level is represented! Whether you are just starting out or have been a gym rat for years, I don't think you could find a better place to reach your goals!

Source: Google

★ 5

Wish I had joined SETS earlier! Every work out is different, the coaches are incredible, and the community is so encouraging! Highly recommend it if you are looking for an awesome workout that will push you!

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★ 5

I have been a member of sets for about 6 months. I have loved being challenged by each workout. The coaches push and encourage you in every class. I am without a doubt a stronger version of myself than I was 6 months ago.

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★ 5

SETS has changed my life! Take the challenge, come for one visit and you will be addicted!!!!

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★ 5

SETS is such an intentional workout. I love how each workout is different & challenges every fitness level. The coaches encourage & motivate you to push yourself beyond what you think is possible. The community is friendly & welcoming!

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★ 5

Great facility that’s clean and well organized. Trainers/Coaches are professional, educated, and fun to be around. I love the community and the great workout you can get under an hour! Can’t recommend enough.

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★ 5

This is an awesome gym. Workouts are always challenging and never the same. Fun environment. Highly recommend to anyone who is looking to get in shape and/or maintain good fitness.

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★ 5

I did the 21 day challenge in June & absolutely loved it. I was terrified my first class to try something new, but I’m so glad I went! All of the coaches are incredible & helpful! They are always there to help with form or offer a modification if you need it.

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★ 5

Best place to workout, all I have to do is bring myself to Sets and leave the rest to the trainer. Best trainers I have ever seen. Clean place and all the people are friendly… everyone will encourage each other.

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★ 5

If you’re looking for a new way to challenge yourself physically and mentally, try out SETS Hybrid Training, you will not be disappointed. Great atmosphere, creative workouts that push you to and beyond your limits, and the trainers are wonderful!

Source: Google

★ 5

SETS in Murfreesboro, TN is an amazing gym for anyone who loves a challenge. This group fitness gym offers intense workouts that really push you to your limits. The staff are friendly and supportive, and the environment is clean and energetic. If you’re looking for a tough but rewarding workout, SETS is the place to be!

Source: Google

★ 5

SETS is a great place for HIIT training! The trainers do a great job keeping everyone engaged and motivated during the training sessions, and you will walk out knowing you had a great workout. The owner, Kevin is a great guy who really cares about the success of his clients, and it shows in his work ethic and the way he actively stays involved with his clients' fitness goals. I highly recommend SETS!

Source: Google

★ 5

The best gym and trainers!! Every workout is a challenge and the encouragement members give each other is wonderful. Highly recommend for any fitness level.

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★ 5

From the moment you step through the doors, you’re greeted by a welcoming atmosphere. SETS trainers are ready and knowledgeable to guide you through each workout. This gym is great!!

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★ 5

Highly recommend giving this place a try! Kevin was very informative about their services and helped me outline my fitness goals when I joined. The group workouts are a fun and challenging atmosphere. The gym also offers a wide range of membership options to fit your needs.

Source: Google

★ 5

I’m fairly new to SETS, but I would definitely recommend this gym! I immediately noticed the efficiency, variety of exercises, and talent of the coaches. The workouts are challenging, but I can honestly say I look forward to the challenge! If you are ready to make a positive difference for yourself, this is a great gym that will push you to be the best version of yourself!

Source: Google

★ 5

My experience at SETS has been exceptionally positive. The workouts are challenging, yet the instructors and the supportive community I’ve found at sets provide constant motivation and encouragement. Sets offers a high degree of flexibility, allowing me to modify exercises until I feel confident in my technique. This personalized approach is perfect for my busy schedule, as I efficiently get in and out with a complete workout. Most importantly, I’ve observed and experienced significant positive changes in my fitness level. Thank you sets! 🥰

Source: Google

★ 5

This gym opened at the perfect time for me. Had finished some medical treatments the year before that took all my strength and endurance. Kevin and the rest of the trainers have me back to where I started. It’s a different work out every day and have multiple classes in morning and evening.

Source: Google

★ 5

When I first walked into SETS, Kevin was very helpful and explained how the programs work within the gym along with the different gym memberships they offered. He then offered to get me started on a free trial. After my trial ended I decided to start a membership, and one month later I'm still happy with my decision. Every trainer that I've experienced (Kevin, William, Tony) and training session I've had has been challenging, yet good! Although I'm not the most fit, each trainer is always patient and helpful with ensuring I get the most out of each work out!

Source: Google

★ 5

To say that joining Sets was one of the best fitness decisions I’ve ever made is an understatement! I drove right by Sets for almost the first year that it was open and wondered what it was all about and if I could do it…… From DAY 1, Kevin and his whole team of coaches made sure that I could DO IT! It truly feels like walking into my own home gym. We’re all friends here. I’m in my early 40’s and wasn’t sure if I could hang, but
Kevin, Tony, William and Joseph all do an outstanding job of pushing you to you do your best all while making sure you’re safe and comfortable. Hands down, best full body workout I’ve ever been apart of! Come try! It’s just 50 minutes a day, targeting different areas of the body and the workouts change every day. It’s an awesome challenge!

Source: Google

★ 5

Source: Google

★ 5

SETS is an AMAZING place to workout! The coaches, workouts, and people are so great! I have been working out here since the day they opened their doors! I have gotten in such good shape and met so many wonderful people! I am so thankful for my SETS family!

Source: Google

★ 5

Great coaches, great environment, great community. I’ve been going for over a year and have seen awesome results while also making new friends and having so much fun!

Source: Google

★ 5

I've been going to sets for over a year now and it still gets five stars from me! Everyday is a challenging workout and the coaches really get to know you so they can help you improve form/weight/speed ect. It's really a gym for everyone, every fitness level is accommodated for and the best part is the community you gain from coming! It's hard to consistently go to the gym, but when you've got a gym that's fun and people who are genuinely excited to see you when you come into class, it makes it a lot easier to keep coming back! Try them out, they constantly have non-commitment deals for new members so you can try it with no worries.

Source: Google

★ 5

SETS has been the best decision I’ve ever made for my fitness. It not only has me in the best shape of my life, but it is also something I look forward to every day. I hate missing. The coaches are so awesome and push me to be my best every single day. I cannot say enough.🩷🩷🩷

Source: Google

★ 5

Proud to call SETS my gym! If you’re looking for a gym that pushes you to be the best you can be every day, I can’t say enough great things about this place. The workouts are different every day and will never repeat. The coaches are super friendly, educational, high energy, and are always working to help you reach your full potential in the gym. Your fellow gym goers here are also very friendly and supportive, which creates a great sense of community. If you’re consistent with your workouts here, you will reach your fitness goals and then some!

Source: Google

★ 5

I've been at SETS for around 14 months now--and am so thankful for the chance I took on myself and from the guidance these amazing coaches have provided! Gyms can be intimidating and are very unknown for some, but this environment is just different. You don't have to be the outgoing or physically fit person for this environment. You can just be you. SETS allows for every type of person, without hesitation, and meets you where you are at when you walk through those doors. The coaches teach you, push you (sometimes until you are yelling back at them with love), and constantly encourage you in your own goals. The workouts change daily (working every muscle and ones you didn't know existed), and you literally just show up and are told what to do! The coaches will consistently guide you through the workout zones so don't be afraid of forgetting what's next. It happens.
This place ranks high for energy, high for encouragement by awesome staff, and high for helping clients meet their personalized goals. These guys just rock.
Don't overthink this step of making a difference for yourself, and just call Kev! Your physical and mental health will be dramatically changed for the better.

Source: Google

★ 5

I love this gym ! I started with the 21 for $21 and was hooked after the first day. The trainers are amazing, the workouts are tough and effective. You walk out of there feeling like you got in a great workout. I highly recommend SETS for those who are interested in getting fit, strength training and having fun!!!

Source: Google

★ 5

I love this gym and the coaches. The workouts are challenging and great and I’m able to work at my own level. I joined last September and I see a major improvement in my strength and endurance.

Source: Google

★ 5

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★ 5

SETS has pushed me to be more consistent in my workouts by also making the experience fun and diverse. If you are like me with not knowing what to do in a gym, then SETS will help you hit your target and goals.

Source: Google

★ 5

If you’re looking for a gym, look no further! I can honestly say that joining SETS has been the best decision I’ve made during my fitness journey. Every single day the trainers push and encourage you. The workouts are intense and always different. I look forward to every class!

Source: Google

★ 5

Sets is amazing! Never the same workout twice. Always new and challenging! The trainers always provide guidance with correct form. Always a fun experience

Source: Google

★ 5

I cannot recommend SETS Murfreesboro highly enough! The workouts are always changing, so there’s a huge variety. The coaches are the absolute best, will meet you where you’re at, and always provide ways to modify the workouts to best fit what each person needs. Plus, the playlists are absolute fire so that’s a bonus. :)

SETS has challenged me in the best ways and I will always be thankful for the role SETS played in helping me take back my life.

Source: Google

★ 5

Everyone at SETS has made me feel right at home! I highly recommend trying a workout here and you will be hooked!

Source: Google

★ 5

I describe it as CrossFit’s little brother. I love it. You get a great workout and the coaches are amazing.

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★ 5

Great workouts, coaches and energy!

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★ 5

The work outs at sets are challenging but the motivation you get from the trainers and other members help you push through them. The owner sincerely cares about all the members. I know personally he has checked in on me while dealing with an injury. Can't wait to get back at it.

Source: Google

★ 5

I’ve been in and out of different gyms over the years. SETS is an absolutely special type of gym. It’s different than other gyms I’ve attended. The trainers are encouraging, they help you with your technique and form, and the members you workout alongside with are fantastic!!!

Source: Google

★ 5

Really fun place, They really make you feel like you’re apart of a community. Every workout is tough but it’s also fun.

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★ 5

Great workout! Great coaches!

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★ 5

Great atmosphere. Love the challenging workouts and knowledgeable instructors!!

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★ 5

Amazing gym and amazing coaches! I was new to fitness and unsure about joining a group fitness class, but this place makes you feel comfortable from day one! It truly is for all fitness levels as the exercises can be adapted, and you never do the same routine twice! I can honestly say that SETS has been a game changer. I look forward to going every week! Try it! You won’t regret it.

Source: Google

★ 5

Source: Google

★ 5

Great place to workout. Amazing and supportive staff. Everyday you get to try new exercises and equipment so you don’t get bored repeatedly. Be ready to sweat out and might even need a little push to go home after the burned workouts.

Source: Google

★ 5

5/5 stars for SETS with knowledgeable and helpful trainers, up to date equipment, diversity of workouts, and ability to modify workouts for all members. I have tried almost all group fitness gyms in Murfreesboro and highly recommend SETS!

Source: Google

★ 5

I've been a member of this gym for over a year and I have to say, it boasts some of the best coaches I've ever come across. They not only pay close attention to your form and technique, but they also genuinely care about helping you achieve your goals. The gym has a welcoming atmosphere and a fantastic community. I'm grateful that Sets decided to open up here in Boro! Thank you Kevin!

Source: Google

★ 5

Source: Google

★ 5

I was looking for a while for a place that has a good atmosphere, good dynamics, good coaches, good equipment and motivated people, plus routines focused on improving physique and health, and I found the perfect place. It has helped me improve my physical condition, but also every week I feel more motivated and eager to participate.
Excellent SETS team!

Source: Google

★ 5

Love working out here. Great community and coaches.

Source: Google

★ 5

Have been working out here for 3 months now. Absolutely love it! Coaches are amazing, workouts are always new and challenging, and class times offered are perfect! Would highly recommend SETS Murfreesboro!

Source: Google

★ 5

I’ve been working out at SETS for over a year now, and I genuinely enjoy every workout. The coaches are fantastic, offering plenty of guidance and taking the time to explain each exercise. I feel challenged every time I step in. Plus, the facility has all the equipment necessary for various fitness levels. The culture here is top-notch!

Source: Google

★ 5

SETS is an absolute amazing gym. Full body workouts and cardio all in one. The coaches work with you to make sure you are doing the exercises correctly. I have worked out most of my life and this place and gotten me reengaged with my health and personal goals. Can't ask for a better place to work out! Highly recommended!!!

Source: Google

★ 5

Best place to grow and develop your help while building a massive sense of community.

After a year of being a member I wouldn’t change a thing about this Gym,

The workouts are fun! Members show up and work hard, and have a tremendously supportive member group and coach group!

This is the place to be if you want to grow and develop in community and fitness!

Source: Google

★ 5

Best place to workout! Great staff and coaches who will help you with whatever your Goal is!

Source: Google

★ 5

Source: Google

★ 5

Sets is amazing! I love the community vibe. The coaches really care about you achieving you goals.

Source: Google

★ 5

SETS Murfreesboro offers excellent workouts, instructors, equipment, and community. Each workout is challenging while allowing members to tailor exercises and weights to individual needs.

Everyone is welcomed and supported at SETS. If you’re looking for a gym in Murfreesboro, you have found it.

Source: Google

★ 5

We LOVE Sets!! The atmosphere, the facility, the coaches! The owner is very responsive and cares about the members. The workouts are well thought out with lots of variety. Cant say enough good things!

Source: Google

★ 5

Great workout, as always! I love the challenge of these tough workouts and the feeling of accomplishment when I’m finished.

Source: Google

★ 5

I have been a member at SETS Hybrid Training a little over a year and I couldn’t recommend it more. The community here is amazing, the coaches work so hard to help us meet our health and fitness goals, and it has changed my life in so many ways. I have been able to challenge myself and accomplish goals I never thought I would be able to. It’s simply the best place to be.

Source: Google

★ 5

Best gym I have ever been to. All of the coaches are knowledgeable AND fun. Every single day brings a different challenging workout, but can be completely modifiable for every level. The coaches and SETS community are encouraging, fun, and bring the intensity day after day, definitely not able to do a double of any of these classes!!! 21 days for $21, so an excellent deal to come check it out!!!

Source: Google

★ 5

Excellent workouts and availability. Personable staff.

Source: Google

★ 5

Sets Hybrid Training is a great place to meet your health and fitness goals. The coaches really take time to help make sure you are lifting and working out properly and safely, the community is unmatched, and the gym is very clean. There are workouts for every one of all ages, they are quick, and very effective. You should definitely come try it out.

Source: Google

★ 5

SETS Hybrid Training is an excellent place to work out! The instructors are knowledgeable, welcoming & encouraging. I love the variety of the workouts & the ability to utilize so many types of equipment.

Source: Google

★ 5

SETS has an awesome atmosphere and great people! Challenging but fun workouts with knowledge coaches to help you reach your fitness goals! The app makes it easy to book classes and to see what workouts are set throughout the week!

Source: Google

★ 5

I have nothing but good things to say about this place. It’s where working out and burning calories meets fun. You meet new people, the workouts are lead by the owner and instructors, and fun workout playlists! Nobody judges you, and it’s easy to ask for help if you have any questions.

Source: Google

★ 4

Great people and experienced trainers!!! They push you to achieve your goals! Workouts are always changing keeping the experience exciting. All that can should try them out!!

Source: Google

★ 5

I have highly enjoyed my 7 months with this gym! I love all the trainers and different classes. They also will give you modified exercises if you need! Come check them out 😊

Source: Google

★ 5

Best gym and community in Murfreesboro!

Source: Google

★ 5

Love, love, love this place! If you are looking for knowledgeable and motivating trainers in a friendly atmosphere, this is your place. You will walk away from every workout feeling proud, accomplished and strong.

Source: Google

★ 5

This is the best gym i've been to! The trainers are knowledgeable, motivating, and genuinely care about helping you achieve your fitness goals. The gym is top-notch, always clean, and well-maintained.Highly recommend!

Source: Google

★ 5

I'm a full-time working mom of three and over the years I've found myself taking less and less time for myself or ignoring the needs of my body. This year I decided I had to make a change. SETS Murfreesboro has helped me build a routine of working out. I can take less than an hour out of my day and have the exercises already laid out and ready to go. Then I'm done for the day!

The coaches are fantastic - so friendly, fun and helpful. All of the exercises can be adapted to meet you where you currently are and the coaches are great at challenging you to go a little longer, faster, or heavier.

SETS is the best!

Source: Google

★ 5

I highly recommend this place to everyone who wants to loose weight and maintain a good healthy lifestyle. Great workout sessions targeting each zone, you just to pick the class you need and time thru the app. The facility is clean, top-notch equipment and friendly environment. The coaches are very knowledgeable/professional and friendly. Very positive atmosphere!

Source: Google

★ 5

Great workouts, great coaches, and great community!!

Source: Google

★ 5

I absolutely love being a member at SETS! The coaching and environment are unlike any other gyms I’ve ever been to. There is something for everyone, whether you’re experienced or inexperienced/injured and need modifications, there’s something for everybody! It’s not just a gym, it’s a community of friends encouraging each other to do their best! If you’re thinking about trying it out, you won’t regret it!

Source: Google

★ 5

If you're searching for a fitness haven where encouragement meets expertise, look no further than SETS. From the moment you step through the doors, you're greeted with an atmosphere buzzing with positivity and dedication.
Ambience is great . The space is well maintained and it's a community where you'll forge friendships and find inspiration in others' journeys.

Source: Google

★ 5

I absolutely love these fitness classes! The coaches are amazing! Great workout!! Would 100% recommend!

Source: Google

★ 5

Great coaches .. always challenging classes!! Great full body workout!!

Source: Google

★ 5

I really love this gym. It is nonjudgmental, at a great location, and has excellent workouts! The coaches are all knowledgeable about the workout techniques and able to offer modifications for each workout. I’ve been going for almost a year and honestly it has helped me reach my goals.

Source: Google

★ 5

This place makes you feel accepted regardless of your fitness level. The coaches are top notch and the other members encourage one another. It feels like a family. By far, Sets is the best gym and coaches in Murfreesboro!

Source: Google

★ 5

This place has been life changing! Just over 6 months in and everyday is a new challenge. Great coaches that educate and motivate you daily. And the community has been welcoming from day 1. If you are on the fence, I highly recommend the 21 day challenge and see for yourself!

Source: Google

★ 5

SETS has been a great HIIT workout. Their workout programming is different each and every workout. It’s a good way to switch up muscle groups and hit your goals! The coaches are extremely knowledgeable and do a good job leading the workouts.

Source: Google

★ 5

Fantastic experience since day 1. The coaching staff are fit, friendly, & incredibly passionate. Play list on point, facility is modern and clean. There is a great community here at SETS Murfreesboro. I highly recommend for anyone whether you are just starting your fitness journey or a fitness enthusiast this is where its at!

Source: Google

★ 5

Source: Google

★ 5

SETS workouts and coaches are anwesome and it’s a great community of people. I love showing up for the class and knowing it’s going to be different each time so working out doesn’t get old. A great atmosphere for everyone! Kevin has built something special.

Source: Google

★ 5

Source: Google

★ 5

Best gym in the area!! SETS not only gives high quality workouts with excellent coaches but it fosters amazing friendships and a love for fitness! The owner and all his coaches make you feel at home and truly care about your fitness journey! I had been out of the gym for a while and as soon as a tried SETS I was hooked!! If you are looking for a great effective workout routine with coaching… look no further!!!

Source: Google

★ 5

Invigorating workouts! New clients receive personal attention to make sure their form is correct. All instructors are encouraging and look forward to my workouts! Feeling better mentally, stronger and bonus- losing weight!

Source: Google

★ 5

Source: Google

★ 5

Great coaches who are helpful and have positive attitudes. The location is also very clean. The different types of workouts and machines that are incorporated make you truly get a full body workout on each visit.

Source: Google

★ 5

Great classes, great workout and amazing coaches.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love this place! All the coaches are great. The workouts are always challenging and they do a great job of swapping them up day to day. I prefer the circuit training style of working out and thus place does it better than anyone else.

Source: Google

★ 5

Recently started working out at SETS and absolutely LOVE it. Everything from the trainers, to the workouts, to the environment— all amazing. Highly recommend!

Source: Google

★ 5

Amazing workout this morning! Great looking facility! Knowledgeable instruction!! Can't wait to go back!!

Source: Google

★ 5

Great workouts! Excellent and knowledgeable trainers. I love the diversity of the workouts and the environment.

Source: Google

★ 5

If you're new to SETS, like myself. I'm here to tell you that the atmosphere is welcoming and the workouts are challenging but can be modified. Kevin was great with helping us newbies with gym jargon. I'm excited to see the energy and muscle I gain during this process. You definitely want to join us before summer starts.

Source: Google

★ 5

Great workout and clean quality equipment and space.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

No other place I’d call my home gym! SETS brought my love of fitness back and I look forward to the workouts every day! The sessions are always challenging and making me work towards becoming a better version of myself. Kevin and the coaching staff are always looking out for each individual that walk through the doors and helping them achieve goals on a personal basis. Can’t say enough for the gym or the people!

Source: Google

★ 5

Source: Google

★ 5

First time at Sets. Very friendly environment. Kevin took his time to show me the structure and different exercises during the session. Im glad i found SETS.

Source: Google

★ 5

Source: Google

★ 5

Love this gym! The trainers are amazing, the workouts are spot on working all the muscle groups and have noticed great results since October! I look forward to going to class!!

Source: Google

★ 5

Source: Google

★ 5

I really enjoy the workouts- each one is different - set up for when you get there -start on time and done in 60 minutes.

Source: Google

★ 5

I loved going to SETS! It’s very clean, friendly environment. The workouts are tough and push me, and I love it!

Source: Google

★ 4

Source: Google

★ 5

I started with SETS when they opened in April 2023 and it was easily one of my best decisions of the entire year. Having not worked out in several years (and having a few babies) I was a little anxious and intimidated to get started, but the coaches are so good to meet you where you’re at, help you set some goals and coach you along to achieve them. The community is awesome- a group of people working hard to better themselves and want the same for you too. You can expect to come in, work hard, have fun and get out all in 50 minutes. Coaches tell you exactly what to do and how modify/challenge to meet your individual needs. You never do the same workout twice! I cannot recommend SETS enough- they’re the best kind of game changer!

Source: Google

★ 5

I love the workouts at SETS and that every workout is different. I have physical limitations and the instructors have always helped me with accommodations that I can do. I would highly recommend if you like interval group training classes.

Source: Google

★ 5

This is best place to workout in Murfreesboro with a friendly atmosphere. The coaches are helpful and knowledgeable. I find myself wanting to go back the next day every time. After 8 months now, I can see a huge difference in myself. I feel better and look better. It’s exciting to see things you get better at over time and how others celebrate with you too. Come try it out. You won’t regret it.

Source: Google

★ 5

Source: Google

★ 5

Love this gym and all the trainers. Workouts are always challenging and push you.

Source: Google

★ 5

10/10 recommend joining SETS. Every day you walk in the entire studio is set up differently, because there are so many machines and tools that are used within the workouts. You’ll definitely know what the target muscles are for the day. They are very intentional with the class planning and use of time. Classes are 50 minutes long and you will be challenged, whether you are new to the fitness scene or you have been doing it for a long time. I attend the 5 AM classes, and it is very encouraging when you see how dedicated the group is to showing up daily.

Source: Google

★ 5

Great core workout! Amazing staff and the fact that the workout is planned in advance is a plus as well.

Source: Google

★ 5

Olympic training for non olympians in the suburbs. It’s a good workout tor all ages, shapes and sizes.

Source: Google

★ 5

Excellent daily workouts. Everyday there is a focus on a different body part. I love the sweat and soreness it brings!! The trainers are Great as well.

Source: Google

★ 5

Trust me, you will not find a better place to workout. The workouts are great for all levels of fitness and the coaches truly care about helping you meet personal goals and keeping it fun. This is a place where you are encouraged by others and feel a sense of accountability as well. You come in and work hard for 50 minutes and get out. No more walking into the gym without a plan or giving up after 20 minutes. Within a couple of months, you’ll feel a huge difference. If you’re searching for a gym home, stop looking. This place will change your life.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love the Programming and HIIT style workouts. The location is easily accessible and the equipment is state-of-the-art and clean. The coaches are all invested in your wellbeing and genuinely care about your progress. Every day is challenging but modifications are always encouraged. Whether you are a beginner looking for a guided & safe-start, or an experienced lifter looking to better your performance, do not sleep on this hidden gem - it's got something for everyone!

Source: Google

★ 5

SETS Murfreesboro is the best gym for all fitness levels! From beginner to expert, we all get personalized instruction and leave with a solid workout. Kevin and all the instructors are great to work with! I was new to hybrid training and never felt overwhelmed walking into classes. 100% recommend!

Source: Google

★ 5

It’s the people. It’s the workouts. It’s the challenge. I’ve been trying to motivate myself at home over the last 3 years, and it’s just not the same at all. Going into a gym where you have a real life in-person instructor, mixed with a group of motivated people who want to work just as hard as you do, the challenge is unmatched! And so are the results. I would recommend this place to anyone who is looking to gain friendships and strength (both physical and mental)!

Source: Google

★ 5

Great gym for hybrid training. No two days are the same, which keeps working out interesting and fun! Trainers are very nice and helpful and can adjust specific workouts to suit any level, which is great for beginners looking to get into hybrid training. You get what you put into these work outs, so everyone gets an excellent workout, no matter how fit or new you may be!

Source: Google

★ 5

Source: Google

★ 5

Here time doesn’t exist. You get in get out.
Here fat comes to cry
Here muscles get toned
Here you’re not clueless as to what workout
Here you’re not judged
Here you have support
Here the coaches are AWESOME!
Here you see results!

Sets for the win!!!

Source: Google

★ 5

SETS has been great! I have tried lots of different types of workouts over the years and this has been my favorite, by far! They incorporate endurance training, resistance training and interval training all in one 50 minute session. The SETS team is very knowledgeable and provides modifications and alternative exercises if needed. The class setting also provide a sense of community as you see the same people each morning, which makes it motivating to come each day!

Source: Google

★ 5

Awesome gym. Awesome trainers. Kevin and team are top notch. Highly-productive programming combining HIIT and weights. It’s a bit like CrossFit lite. They offer multiple 1-hr classes from 5AM to 6:30PM to fit anyone’s schedule. I’ve never felt better. 5AM class rocks!

Source: Google

★ 5

Source: Google