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Gym Fitness center Personal trainer Physical fitness program Weightlifting areaAbout the Club
Shed Group Fitness Gulch offers high-intensity interval training (HIIT) circuit workouts as well as custom Personal Training sessions. This fast-paced group fitness program combines short bursts of intense exercise with periods of rest or active recovery, designed to maximize calorie burn and improve overall fitness. Our personal training sessions are designed by our talented trainers and YOU to create a custom program focused on your goals.
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Reviews
Josie Sibley
★ 5
Amazing atmosphere that gets you ready to put in work!! Been coming to shed for almost a year and have made some great friends. Also seeing results and feeling stronger!
Source: Google
michael carter
★ 5
Incredible workouts! I’ve been going to Shed for years and can’t say enough about the trainers, the experience, and the community atmosphere. The workouts are different every day and keep you guessing. Great location and free parking as well!
Source: Google
Trey Faulconer
★ 5
Source: Google
Curtis Masiello
★ 3
Okay workout. The shredder class lacked structure and the equipment could be better maintained.
Source: Google
Drina Agojci
★ 5
Had a great workout today! Loved the variety in stations, kept the workout interesting!
Source: Google
Elaine Gboloo
★ 5
I had such a great time here!! Lovely environment ! 🥳
Source: Google
Kaitlyn H
★ 5
So fun!!
Source: Google
Megan Wang
★ 5
Super fun and great workout!
Source: Google
E Malek
★ 5
AMAZING! Jordan lead a challenging, yet well-paced workout that left our group feeling great!
Source: Google
Alexa White
★ 5
Loved this workout!! Challenging and fast paced
Source: Google
Macy Noe
★ 5
Perfect full body workout!!!
Source: Google
Sydney Hawkins
★ 5
Jordan taught an amazing full body workout class! Lots of creative exercises and super fun!
Source: Google
Minoli Fernando
★ 5
Great workout! I came with Studio V and it was a great experience!
Source: Google
O Shaffer
★ 5
Loved the Saturday full body class with Jordan! It was hard work but I really enjoyed the various stations!!
Source: Google
Isabella Gwiazdoski
★ 5
Such a great full body workout!! The instructor was the best:)
Source: Google
greta leege
★ 5
Shed fitness was amazing! It was very well organized and really was a full body workout! Thank you!
Source: Google
Julia Atherton
★ 5
Great workout :)
Source: Google
Erik Gibson
★ 5
Great workout!
Source: Google
Tara Veino
★ 5
The best team and no other workout like it!
Source: Google
Daniel Wise
★ 5
Hardest workout in Nashville
Source: Google
Christopher Bland
★ 5
I've been going to Shed Gulch for a year now. This is the best class workout in Nashville. I use Class Pass to go 3 times a week, but if you go more, I recommend doing their unlimited package. Sarah, Lexi, and Jenni are my favs for 5:30pm class, but all the instructors are incredible!
Source: Google
Ryan Fleming
★ 5
Source: Google
Kassandra
★ 5
Took a full body class here for the first time and loved it!! The place looks amazing and the instructor was fantastic! Everyone was! Great environment to be at! Definitely will be joining when I move to Nashville!!
Source: Google
Jeremy R
★ 5
Source: Google
Connie Dial
★ 5
Source: Google
Kortney Borowitz
★ 5
This is one of the best HIIT workouts in all of Nashville! If you want to sweat your bum off & get a killer workout, head to SHED! The staff is friendly & helpful. The equipment is nice, new & clean. It is very easy to schedule online using the Mindbody app.
Source: Google
Shavonne “Forisst” Pollock
★ 5
THIS is my tribe. My silent tribe. What I mean is, the workout is SO good you don’t have TIME to talk! But, there is an unspoken community feeling in the air at Shed Gulch.There are regulars, so we will wave, smile, or nod a silent hello to each other. I have been looking for a group fitness/gym family for awhile now. I’m blessed I have found that at Shed 🙏🏾
Oh, AND it’s truly the hardest workout in town! 💪🏾
Source: Google
Carly Williams
★ 5
I LOVED this class! Today was my first time here, I did the full body Saturday and it was an incredible workout! Mary was so welcoming in showing me around and was attentive to ensuring I had the correct form. I will definitely be coming back!
Source: Google
Elizabeth Britain
★ 5
This is a wonderful gym with alot of great classes. It is in a building with a covered parking garage. Shed fitness gives you vouchers to park for free.
Source: Google
Travis Baker
★ 5
Great workout! Good programming, fun energy, and very welcoming on my visit when in Nashville
Source: Google
marty sims
★ 5
Source: Google
Richard Dizon
★ 5
If you're on ClassPass, Shed is a MUST HIT place for a workout! As a frequent traveler, I try my best to get in at least one good class over the weekend and Full Body with Brittany was killer. There’s no pressure to overwork yourself here but the support from the instructor and the rest of the class helped me push past the wall.
Source: Google
Wilson Pruitt
★ 5
Great place
Source: Google
Brittany Farrar
★ 5
love how challenging the workouts are! Great community and environment. super effective! oh, and nice locker rooms!
Source: Google
Zach Boblitt
★ 5
Yeah it's not cheap but you get what you pay for. Solid workout.
Source: Google
Michael Monnin
★ 1
Over priced
Source: Google
angie judkins
★ 3
Source: Google
wilson sisk
★ 5
I go twice a week. Brittany is awesome! Best workout in Nashville hands down. Not saying its easy, but if you want results give them a try.
Source: Google